The 30 Best Mindfulness exercises near me in California

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ELIZABETH'S Total Therapy For The Mind & Soul is a holistic wellness center located at 11 Maple Street in Salinas, California, United States. Our mission is to provide comprehensive therapy services that cater to the mental and spiritual well-being of our clients. Our experienced therapists offer a range of services including counseling, mindfulness practices, energy healing, and more to help individuals achieve balance and harmony in their lives. At ELIZABETH'S Total Therapy For The Mind & Soul, we are dedicated to guiding our clients on a journey towards self-discovery, healing, and personal growth.

Mindful Heart Counseling Center is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. Our center focuses on providing compassionate and mindful counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists are dedicated to helping clients cultivate self-awareness, self-compassion, and emotional resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Heart Counseling Center is here to support you on your journey towards healing and inner peace.

Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.

Mindful Movement Pilates is a premier gym located at 1080 Carol Lane in Lafayette, California, United States. Our focus is on promoting health and wellness through the practice of Pilates, a form of exercise that emphasizes core strength, flexibility, and mindfulness. Our experienced instructors offer personalized classes that cater to all fitness levels, ensuring that each client receives the attention and guidance they need to achieve their fitness goals. Join us at Mindful Movement Pilates and discover the transformative power of Pilates for both your body and mind.

Minding My Own Therapy is a health institution located at 716 North Ventura Road in Oxnard, California, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to support you on your journey to healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Mind Body Heart Therapy is a holistic health institution located in the heart of Santa Monica, California. Our dedicated team of therapists and practitioners are committed to helping individuals achieve optimal wellness by addressing the interconnectedness of the mind, body, and heart. Through a variety of therapeutic modalities such as talk therapy, bodywork, and energy healing, we provide personalized care to support our clients on their journey to healing and self-discovery. Visit us at 1460 7th Street to experience the transformative power of Mind Body Heart Therapy.

Downtown Mind Wellness is a premier health institution located in the heart of Los Angeles, California. Our dedicated team of professionals is committed to providing top-quality mental health services to help individuals achieve overall wellness and balance in their lives. From therapy and counseling to mindfulness practices and holistic treatments, we offer a comprehensive approach to mental well-being. Visit us at 617 South Olive Street to begin your journey towards a healthier mind and body.

Jessi Moon Mindfulness is a renowned institution located at 817 Indianapolis Avenue in Huntington Beach, California. As a health and school institution, we are dedicated to promoting mindfulness practices to enhance overall well-being and mental health. Our experienced instructors provide a range of programs and classes designed to help individuals cultivate mindfulness, reduce stress, and improve focus. Join us at Jessi Moon Mindfulness to embark on a journey towards a more balanced and peaceful mind.

Novus Mindful Life offers couples counseling and specialized treatment for sex addiction in Long Beach, California. Our experienced therapists provide a safe and supportive environment for individuals and couples seeking to address issues related to sex addiction. Our approach is rooted in mindfulness and compassion, helping clients develop healthier relationships and a deeper understanding of themselves. Visit us at 6695 East Pacific Coast Highway to begin your journey towards a more fulfilling and mindful life.

Best Me Psychotherapy is a premier mental health institution located in Culver City, California. Our team of experienced therapists is dedicated to helping individuals achieve their best selves through personalized psychotherapy sessions. We offer a range of services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Best Me Psychotherapy, we provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to promote growth and healing. Visit us at 11825 Major Street to start your journey towards a healthier and happier you.

Renew Your Mind Therapy Services is a health institution located at 1370 Valley Vista Drive in Diamond Bar, California, United States. Our dedicated team of therapists is committed to helping individuals renew their minds through personalized therapy services. Whether you are seeking support for mental health issues, stress management, relationship challenges, or personal growth, our therapists are here to provide a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and start your path to renewed mental well-being.

Mind & Heart Therapy is a leading health institution located at 1111 West Covina Boulevard in San Dimas, California, United States. Specializing in mental health and emotional well-being, our team of experienced therapists and counselors provide personalized therapy sessions to help individuals navigate through life's challenges and achieve inner peace. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mind & Heart Therapy is here to support you on your journey to a healthier mind and heart. Contact us today to schedule your appointment and take the first step towards a happier, more fulfilling life.

Body and Mind Physical Therapy is a top physical therapy practice located at 1125 17th Street in Santa Ana, California. Our experienced and professional physical therapists provide one-on-one care to help our patients achieve optimal health and performance. We offer a range of services including outpatient clinic visits and home health services. Our therapists specialize in treating a variety of conditions using evidence-based practices such as Functional Manual Therapy. We are in the process of being contracted with multiple health care plans and offer fair rates for our services. Patients can be evaluated and treated by a licensed physical therapist without a referral thanks to Direct Access legislation. Our personalized programs support rehabilitation, physical performance enhancement, and injury prevention. Trust Body and Mind Physical Therapy to help you improve your quality of life through tailored treatment plans.

The Mind-Body Wellness Center, located at 30200 Rancho Viejo Road in San Juan Capistrano, California, is a premier health institution that offers a holistic approach to well-being. Our center focuses on the connection between the mind and body, offering a range of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and a supportive environment. Visit us today and start your journey towards a healthier and happier life.

Mindful Quest Relationship Counseling is a leading health institution located at 17291 Irvine Boulevard in Tustin, California. Our team of experienced therapists is dedicated to helping individuals and couples navigate the complexities of relationships through a mindfulness-based approach. We offer a safe and supportive environment for clients to explore their emotions, improve communication, and foster a deeper connection with their partners. Whether you are struggling with conflicts, trust issues, or simply seeking to enhance your relationship, Mindful Quest Relationship Counseling is here to guide you on your journey towards a healthier and happier partnership.

Adventures of the Heart & Mind is a health institution located at 27851 Bradley Road, Menifee, California, United States. We offer counseling services through teletherapy and in-person sessions in Menifee, CA. Please note that if you are experiencing a mental health emergency, it is important to call 911 or visit your local emergency room. Our institution provides information, resources, writings, blog posts, and materials that are not intended to replace therapy, mental health services, or medical advice. We do not establish a provider/patient relationship through our website. For questions, support, or help regarding mental health and medical needs, please consult directly with a mental health provider. The information provided on the AHM website is general in nature and may not be up-to-date. AHM assumes no responsibility for actions taken by individuals who have visited our site and does not warrant any information provided.

The Mindful Lotus is a health institution located at 115 West Franklin Street in Lake Elsinore, California. Our mission is to promote overall well-being through mindfulness practices such as meditation, yoga, and holistic healing. Our experienced practitioners offer a variety of services to help individuals reduce stress, improve mental clarity, and enhance their physical health. Whether you are looking to relax and unwind or address specific health concerns, The Mindful Lotus is here to support you on your journey to wellness.

Mindful BODY's is a holistic health institution located at 717 Pier View Way in Oceanside, California. Our dedicated team of doctors and health professionals focus on promoting overall well-being through a mindful approach to the body. From personalized treatment plans to wellness programs, we strive to help our patients achieve optimal health and balance. Visit us today to experience the transformative power of mindfulness on your body and mind.

Mindful Movement & Manual Therapy is a health institution located in Del Mar, California. Our team of skilled therapists and practitioners specialize in providing personalized care through a combination of mindful movement techniques and manual therapy. We are dedicated to helping our clients achieve optimal physical and mental well-being through a holistic approach to healing. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health, our experienced team is here to support you on your journey to wellness. Visit us at 1139 Camino Del Mar to experience the benefits of our unique and effective therapies.

Accepting Me Therapy is a health institution located at 2160 Fletcher Parkway in El Cajon, California, United States. Our mission is to provide a safe and supportive environment for individuals to explore their mental health and emotional well-being. Our team of experienced therapists offers a range of therapeutic services tailored to each individual's unique needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Accepting Me Therapy is here to help you on your journey towards healing and self-acceptance. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mindful Matters Counseling, led by Marni Goldberg, LMFT, LPCC, is a health institution located at 1804 Garnet Avenue in San Diego, California. Marni Goldberg has been featured in various media outlets, including an article in SD Voyager Magazine in November 2019. Her approach to counseling focuses on mindfulness and living in the present moment. With a cozy home office and a furry companion named Bodhi, Marni creates a welcoming and safe space for her clients to explore their mental health. If you are looking to find peace and clarity in your life, Mindful Matters Counseling is here to help.

Bridges of the Mind Psychological Services is a leading mental health institution located at 1550 Harbor Boulevard in West Sacramento, California. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapy and counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients build healthy bridges within their minds, leading to improved emotional well-being and overall quality of life. Contact us today to schedule an appointment and start your journey towards mental wellness.

The Fuller Mind Counseling and Therapy Practice is a leading mental health institution located at 1508 F Street in Sacramento, California. Our dedicated team of therapists and counselors provide compassionate and personalized care to help individuals achieve emotional well-being and personal growth. We offer a range of therapy services, including individual counseling, couples therapy, and group sessions. At The Fuller Mind, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mind Health Therapy is a premier health institution located at 32605 Temecula Parkway in Temecula, California, United States. Our dedicated team of professionals specializes in providing expert therapy services to promote mental well-being and emotional health. We offer a range of therapeutic approaches tailored to meet the unique needs of each individual, helping them achieve greater self-awareness and personal growth. At Mind Health Therapy, we are committed to helping our clients navigate life's challenges and cultivate a positive mindset for overall wellness.

The Whole Soul Counseling is a holistic health institution located in Fair Oaks, California, United States. We offer integrative therapies for the mind, body, and spirit, focusing on treating the whole person rather than just individual symptoms. Our experienced therapists provide a range of services to promote overall well-being and healing, including counseling, meditation, yoga, and other holistic practices. Visit us at 8005 Sacramento Street to nourish your mind, body, and spirit and achieve optimal health and wellness.

Mind and Body Counseling is a holistic health institution located at 5960 South Land Park Drive in Sacramento, California. Our dedicated team of counselors and therapists are committed to providing comprehensive care that addresses both mental and physical well-being. We offer a range of services including individual therapy, group counseling, and wellness workshops to help clients achieve balance and harmony in their lives. Our goal is to empower individuals to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at Mind and Body Counseling for personalized care that nurtures both your mind and body.

Mind To Mindful is a health institution located at 4190 Douglas Boulevard in Roseville, California. This program offers a unique approach to mental wellness by combining individual therapy, recorded lectures, written material, and homework assignments that focus on teaching the neuroscience and psychology of mindfulness. By learning practical skills to reduce stress, depression, and anxiety, participants can enhance their overall happiness. To get started, individuals can listen to the 4 free recorded sessions and schedule an appointment by calling (800) 779-7066. Mind To Mindful also accepts insurance for added convenience.

Mind-Body Release Therapeutic Bodywork Hands-On Healing is a premier health and physiotherapy institution located in the heart of Los Angeles, California. Our skilled therapists specialize in providing hands-on healing through a unique blend of bodywork techniques aimed at releasing tension, promoting relaxation, and restoring balance to the mind and body. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, our team is dedicated to helping you achieve optimal health and vitality. Visit us at 3420 Vinton Avenue to experience the transformative power of our therapeutic bodywork sessions.

Peace of Mind Healing Therapy is a holistic health institution located at 8080 La Mesa Boulevard in La Mesa, California, United States. Our dedicated team of therapists and practitioners are committed to providing a safe and nurturing environment for individuals seeking healing and balance in their lives. We offer a wide range of therapeutic services including massage therapy, acupuncture, energy healing, and counseling to help our clients achieve a state of calm and peace of mind. Whether you are dealing with physical pain, emotional trauma, or simply seeking relaxation, our experienced staff is here to support you on your journey to wellness. Visit us today and experience the transformative power of healing therapy at Peace of Mind.

Lauren Culp, Psychotherapy with the Brain in Mind is a leading health institution located at 1247 7th Street in Santa Monica, California, United States. Specializing in psychotherapy that integrates the latest research on brain function and mental health, our team of experienced therapists provide personalized treatment plans to help clients achieve emotional well-being and personal growth. Our holistic approach takes into account the intricate connection between the brain and the mind, offering a unique and effective way to address a variety of mental health concerns. Visit us today to experience the transformative power of psychotherapy with the brain in mind.