The 30 Best Mindfulness exercises near me in Cotati, California

Massage Envy is a premier beauty salon, health, and spa located at 640 East Cotati Avenue in Cotati, California. Our experienced massage therapists offer a wide range of customizable services to help you relax, rejuvenate, and revitalize your mind and body. Whether you're looking for a deep tissue massage to relieve tension or a soothing facial to pamper your skin, our team is dedicated to providing you with a luxurious and therapeutic experience. Visit us at Massage Envy and treat yourself to the ultimate relaxation and self-care experience.

Terry N. Letizi, MFT is a mental health institution located at 525 East Cotati Avenue in Cotati, California, United States. As a Marriage and Family Therapist, Terry N. Letizi provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Terry N. Letizi offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Terry N. Letizi is dedicated to helping you achieve greater well-being and fulfillment in your life.

Elevate Fitness and Martial Arts is a premier gym and health institution located at 651 Portal Street in Cotati, California, United States. Our facility offers a wide range of fitness classes, including martial arts training, to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized guidance and support to help you elevate your fitness journey. Whether you are looking to improve your strength, flexibility, or overall health, Elevate Fitness and Martial Arts is the perfect place to reach your fitness goals. Join us today and take the first step towards a healthier, stronger you.

Rancho Jiu Jitsu is a premier health institution located in Cotati, California, United States. Our facility at 1818 La Plaza offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and motivating environment. Join us at Rancho Jiu Jitsu and embark on a transformative journey towards a healthier and more confident you.

Welcome to Health Within Chiropractic, your trusted partner in achieving optimal health and wellness in Cotati, California. Conveniently located at 1818 La Plaza, our practice is dedicated to providing personalized chiropractic care tailored to meet the unique needs of each individual. Our experienced and compassionate team is committed to helping you achieve a balanced and pain-free lifestyle through a holistic approach that focuses on the body's natural ability to heal itself. At Health Within Chiropractic, we offer a wide range of services designed to improve your overall well-being, including spinal adjustments, posture correction, and therapeutic exercises. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, we are here to support you on your journey to health. Our welcoming and relaxing environment ensures that your experience with us is both comfortable and effective.

Welcome to Ajna Collective, your ultimate destination for health and wellness located in the heart of Cotati, California. Situated at 7530 Commerce Boulevard, our state-of-the-art facility is designed to inspire and empower individuals on their journey to optimal health. At Ajna Collective, we believe in a holistic approach to fitness and well-being. Our dedicated team of certified trainers and wellness experts are committed to providing personalized guidance and support to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or enhance your overall wellness, we offer a wide range of classes and services tailored to fit your needs.

Welcome to NUTRI-FIT, your premier destination for health and wellness in Cotati, California. Conveniently located at 7530 Commerce Boulevard, our mission is to empower you to achieve optimal health through personalized nutrition and fitness solutions. At NUTRI-FIT, we believe that a balanced lifestyle is the key to a happier, healthier you. Our team of experienced professionals is dedicated to providing tailored services that meet your unique needs, whether you're looking to lose weight, gain muscle, or simply improve your overall well-being. With a focus on sustainable practices, we offer a range of programs and workshops designed to educate and inspire. Join us at NUTRI-FIT and take the first step towards a healthier future. Your journey to wellness starts here!