The 30 Best Mindfulness exercises near me in Sacramento, California

A Runner's Mind is a premier clothing and shoe store located at 3575 Sacramento Street in San Francisco, California. We specialize in providing top quality running gear for athletes of all levels. Our store features a wide selection of products, including the latest New Balance SC Elite v4 shoes designed for peak performance when every second counts. At A Runner's Mind, we are dedicated to providing exceptional customer service both in-store and online. If you have any questions or concerns, our knowledgeable staff is here to help. We are always looking for passionate individuals to join our team, so if you are interested in working with a group of like-minded runners, click here to learn more and apply. Visit us today and experience the difference at A Runner's Mind.

Welcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.

Healthy Mind Sacramento Psychological Services Inc. is a specialty psychology clinic located at 650 University Avenue in Sacramento, California. Our board-certified neuropsychologist offers assessment and psychotherapy services to adults and children aged six and up. Our goal is to help individuals navigate through confusing and overwhelming situations, finding a path forward towards mental wellness. We celebrate neurodiversity and recognize the unique strengths of each individual. Our evaluations are customized to address each client's specific questions, needs, and goals. Visit us at Healthy Mind Sacramento for compassionate and personalized psychological care.

Pacific Heartwood Wellness is a leading psychiatric services and mental health clinic located in Sacramento, California. Our dedicated team of doctors and health professionals are committed to providing comprehensive and compassionate care to our patients. At Pacific Heartwood Wellness, we offer a wide range of services including medication management, therapy, and counseling to help individuals cope with their mental health challenges. Our clinic is conveniently located at 1451 River Park Drive in Sacramento, and we are proud to serve the community by promoting wellness and mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Mindful Health Solutions is a leading health institution located at 9245 Laguna Springs Drive in Elk Grove, California. We also have locations in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our dedicated team of psychiatrists, therapists, and nurse practitioners offer a range of services to help patients find relief and recovery from depression and other mental health conditions. Our services are covered by most insurances, and we offer innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and ECT. We provide both in-person and tele-health appointments, making it easy for patients to access the care they need. Our psychiatrists specialize in non-medication alternatives for patients who do not respond well to traditional treatments.

The Clinic for Healing and Change in Sacramento, California, is a health institution dedicated to helping young adults, adults, and couples achieve emotional wellness and create lasting change. Located at 3120 O Street, the clinic also offers tele-health services statewide. Our therapists work with individuals and couples to establish care and work towards healing wounds and promoting emotional wellness. We believe in building on each individual's strengths and goals to create a customized therapy experience.

The Mental Health Association-Sacramento is a non-profit organization dedicated to promoting mental wellness and providing support to individuals in the Sacramento area. Located at 9719 Lincoln Village Drive in Sacramento, California, our institution offers a range of services including counseling, support groups, and educational resources to help individuals navigate their mental health challenges. Our team of dedicated professionals is committed to providing a safe and welcoming environment for all members of the community seeking mental health support. Whether you are facing anxiety, depression, or any other mental health issue, the Mental Health Association-Sacramento is here to help you on your journey towards healing and well-being.

Align Clinic in Sacramento, CA is a premier health institution located at 3000 Lava Ridge Court in Roseville, California. We offer a wide range of services aimed at promoting overall well-being and alignment of the body. Our team of experienced professionals is dedicated to providing personalized care and treatment plans to help our patients achieve optimal health. Whether you are seeking chiropractic care, physical therapy, or nutritional counseling, Align Clinic is committed to helping you reach your health goals. Visit us today and experience the difference that our holistic approach to healthcare can make in your life.

Welcome to Sacramento Manor, a senior living community located in the heart of Sacramento, California. Our beautifully landscaped grounds create a peaceful and inviting environment for our residents. At Sacramento Manor, we offer a wide range of amenities to enhance daily living, whether you're looking for relaxation or stimulation. Our community is part of California Commercial Investment Group, Inc., which has properties in 30 states and prides itself on providing smart solutions that cater to local needs.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

Wing Chun Sacramento is a premier health institution located at 1106 North D Street in Sacramento, California. Specializing in the traditional Chinese martial art of Wing Chun, our skilled instructors provide expert guidance in self-defense techniques, physical fitness, and mental well-being. With a focus on practical and efficient movements, Wing Chun Sacramento offers a unique approach to improving overall health and wellness. Join us today and experience the benefits of this ancient martial art in a welcoming and supportive environment.

The Sacramento Kendo Club is a traditional Japanese martial arts institution located at 7235 Pritchard Road in Sacramento, California. As a health-focused institution, the club offers classes in the ancient art of Kendo, which focuses on discipline, physical fitness, and mental strength. Whether you are a beginner or an experienced practitioner, the Sacramento Kendo Club provides a welcoming and supportive environment for individuals of all ages to learn and grow in their practice. Join us today and experience the benefits of Kendo for your mind, body, and spirit.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Whole Wellness Therapy in Sacramento is a leading health institution located on J Street in the heart of California's capital city. We are dedicated to providing holistic and comprehensive therapy services to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a wide range of services including massage therapy, acupuncture, nutrition counseling, and mental health therapy. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall wellness, Whole Wellness Therapy is here to support you on your journey to a healthier and happier life.

Bridges of the Mind Psychological Services is a leading mental health institution located at 1550 Harbor Boulevard in West Sacramento, California. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapy and counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients build healthy bridges within their minds, leading to improved emotional well-being and overall quality of life. Contact us today to schedule an appointment and start your journey towards mental wellness.

Therapy for Peace of Mind is a health institution located at 874 57th Street, Sacramento, California, United States. This online therapy practice serves all of California and is founded on the values of inclusion, respect, and nonviolence by Rob. They accept various insurances including Aetna, Carelon/Beacon, Optum, and United/UMR. Private pay options are also available to maintain confidentiality and provide the freedom to pursue therapy on your schedule. Good Faith Estimates are provided for those choosing to pay without insurance coverage. All major credit/debit cards, Health Savings Accounts, and Flexible Spending Accounts are accepted. Telehealth services are offered via secure video chat, with in-person services available for those in the Sacramento area.

The Fuller Mind Counseling and Therapy Practice is a leading mental health institution located at 1508 F Street in Sacramento, California. Our dedicated team of therapists and counselors provide compassionate and personalized care to help individuals achieve emotional well-being and personal growth. We offer a range of therapy services, including individual counseling, couples therapy, and group sessions. At The Fuller Mind, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

ATTUNE Counseling & Therapy Center of Sacramento is a premier mental health institution located in Sacramento, California. Our team of dedicated therapists are committed to providing top-quality counseling and therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you attune to your inner self and find balance in your life. Visit us at 3336 Bradshaw Road in Sacramento to begin your journey towards improved mental well-being.

The Whole Soul Counseling is a holistic health institution located in Fair Oaks, California, United States. We offer integrative therapies for the mind, body, and spirit, focusing on treating the whole person rather than just individual symptoms. Our experienced therapists provide a range of services to promote overall well-being and healing, including counseling, meditation, yoga, and other holistic practices. Visit us at 8005 Sacramento Street to nourish your mind, body, and spirit and achieve optimal health and wellness.

Mind and Body Counseling is a holistic health institution located at 5960 South Land Park Drive in Sacramento, California. Our dedicated team of counselors and therapists are committed to providing comprehensive care that addresses both mental and physical well-being. We offer a range of services including individual therapy, group counseling, and wellness workshops to help clients achieve balance and harmony in their lives. Our goal is to empower individuals to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at Mind and Body Counseling for personalized care that nurtures both your mind and body.

Mindpath Health in Sacramento is a premier healthcare institution located at 2180 Harvard Street in Sacramento, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and mental health services to our patients. We offer a wide range of services including primary care, mental health counseling, and specialized treatments for various health conditions. At Mindpath Health, we prioritize the well-being and comfort of our patients, striving to create a welcoming and supportive environment for all. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Psychologist Sacramento is a leading mental health institution located at 10316 Placer Lane in Sacramento, California. Our team of experienced therapists and psychologists are dedicated to providing top-quality care and support to individuals seeking help with a variety of mental health issues. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled professionals are here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Evergreen Beauty and Wellness Collaborative is a premier beauty salon and spa located in the heart of Sacramento, California. Our team of experienced professionals is dedicated to providing top-notch services in hair care, beauty treatments, and overall health and wellness. From rejuvenating facials to luxurious massages, we offer a wide range of services to help you look and feel your best. Come visit us at 2847 35th Street and experience the ultimate in relaxation and pampering.

Master Yue's Tea Palace is a charming and authentic tea house located in the heart of Sacramento, California. Situated at 1501 North C Street, this hidden gem offers a serene and cozy atmosphere where guests can enjoy a wide variety of traditional Chinese teas. From delicate green teas to rich oolongs, there is something for every tea lover to savor. The menu also features delectable snacks and light bites that perfectly complement the tea selection. Step into Master Yue's Tea Palace and experience the art of tea drinking in a tranquil and inviting setting.

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

Lily Thai Massage & Wellness Studio is a tranquil oasis located in Sacramento, California, offering a range of traditional Thai massage and wellness services. Our experienced therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to unwind after a long day or seeking relief from muscle tension, our studio is the perfect place to escape and pamper yourself. Come visit us at Lily Thai Massage & Wellness Studio and experience the healing benefits of our services in a peaceful and welcoming environment.

Kreative Kids Learning Center is a premier educational institution located at 7020 Wyndham Drive in Sacramento, California. Our center provides a nurturing and stimulating environment for children to learn and grow. With a focus on creativity and hands-on learning, we offer a variety of programs designed to inspire young minds and foster a love for learning. Our dedicated team of educators are passionate about helping children reach their full potential and develop important skills for success. At Kreative Kids Learning Center, we strive to create a welcoming and inclusive community where every child can thrive. Visit us today to see how we can make a difference in your child's education journey.

Sweet Dream Family Childcare is a warm and welcoming institution located at 3326 Dullanty Way in Sacramento, California. Our dedicated team of caregivers provides a safe and nurturing environment for children to learn and grow. We offer a structured curriculum that focuses on early childhood development, including activities that promote social, emotional, and cognitive skills. Our facility is equipped with age-appropriate toys and learning materials to engage and stimulate young minds. At Sweet Dream Family Childcare, we believe in fostering a sense of community and collaboration between children, parents, and staff members. Join us in creating a foundation for your child's future success and happiness.

Beautiful Always by Leticia Gallegos Murphy is a health institution located at 616 Watercolor Lane in West Sacramento, California. This establishment focuses on providing top-notch services to help individuals look and feel their best at all times. From skincare treatments to wellness programs, Beautiful Always is dedicated to helping clients achieve their beauty and health goals. With a team of experienced professionals and a tranquil environment, clients can expect a rejuvenating experience that leaves them feeling confident and beautiful, always.