The 30 Best Mindfulness exercises near me in Gardena, California

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Tayloring Minds Family Daycare is a nurturing and educational home daycare located at 13115 Wilton Place in Gardena, California. Our experienced providers are dedicated to teaching children through a combination of educational and intentional play activities, focusing on developing their psychological, emotional, behavioral, and social skills. Our daycare space is designed to inspire creativity and learning, with areas for play, art, reading, and napping. We offer a comfortable and safe environment for children to explore and grow. Our family-oriented neighborhood provides convenient street parking for drop-off and pick-up.

Welcome to Gardena Gymnasium, your premier destination for fitness and well-being located in the heart of Gardena, California. Situated at 1651 West 162nd Street, our facility is dedicated to promoting a healthy lifestyle within our vibrant community. As a unique blend of a gym, health center, and local government office, Gardena Gymnasium offers a wide range of services to meet your fitness and wellness needs. Our state-of-the-art gym is equipped with the latest in fitness technology, providing everything from cardio machines and free weights to specialized training areas. Whether you're a beginner or a seasoned athlete, our welcoming environment and professional staff are here to support and guide you on your fitness journey.

NeuroFitness is a cutting-edge institution located at 18726 South Western Avenue in Gardena, California, United States. Our focus is on transforming lives through advanced mental health care. Our non-invasive TMS and Neurofeedback therapies are highly effective for treating conditions such as depression and ADHD. At NeuroFitness, we offer personalized medication management tailored to your specific needs and health goals. Our experienced psychiatrists provide thorough assessment, diagnosis, and treatment plans for a wide range of mental health conditions.

PainlessCure is a cutting-edge health institution located at 16303 South Western Avenue in Gardena, California. Our dedicated team of healthcare professionals is committed to providing top-quality care and treatment in a comfortable and compassionate environment. From routine check-ups to specialized treatments, PainlessCure offers a wide range of services to help you achieve optimal health and wellness. Visit us today and experience the difference that personalized care can make in your life.

Diana M. Villalobos, MFTI is a mental health institution located at 555 West Redondo Beach Boulevard in Gardena, California. As a Marriage and Family Therapist Intern, Diana M. Villalobos provides therapy services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Diana M. Villalobos helps clients navigate through challenges and achieve personal growth and healing. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Diana M. Villalobos is dedicated to helping you improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

East-West Eye Institute is a premier eye care facility located in Gardena, California. Our dedicated team of doctors and health professionals are committed to providing top-quality eye care services to patients of all ages. With a focus on integrating Eastern and Western medicine practices, we offer a unique approach to eye health that combines traditional treatments with modern technology. Whether you need a routine eye exam, treatment for a specific eye condition, or surgical intervention, our experienced team is here to help. Visit us at 879 West 190th Street for personalized and comprehensive eye care that prioritizes your vision and overall well-being.

Therapy Lounge Center is a premier health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Our center offers a tranquil and relaxing environment for individuals seeking therapy and healing. Our team of experienced therapists and healthcare professionals provide a wide range of services including physical therapy, massage therapy, counseling, and more. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Therapy Lounge Center is here to support you on your journey to better health. Visit us today and experience the rejuvenating benefits of our therapy services.

WGA- The Wellness Group of America is a premier gym and health institution located at 1425 Artesia Boulevard in Gardena, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at WGA and start your journey to a healthier, happier you today.

Alafia Mental Health is a leading mental health institution located at 555 West Redondo Beach Boulevard in Gardena, California. Our team of dedicated doctors and healthcare professionals provide comprehensive mental health services to individuals in need. We offer a range of treatment options and therapies to help our patients achieve optimal mental well-being. At Alafia Mental Health, we are committed to providing compassionate care and support to all of our patients as they navigate their mental health journey.

LA VitalityMD is a premier health institution located at 1515 West 190th Street in Gardena, California, United States. As a leading hospital specializing in vitality and wellness, we offer a wide range of services to help our patients achieve their health goals. Our team of experienced healthcare professionals is dedicated to providing personalized care and innovative treatments to promote overall well-being. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your quality of life, LA VitalityMD is here to support you on your journey to optimal health. Visit us today and experience the difference that our comprehensive approach to healthcare can make in your life.

Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.

Welcome to Casa Bella Realty Group, your trusted partner in navigating the real estate market of Lawndale, California, and beyond. Conveniently located at 15901 Hawthorne Boulevard, our agency is committed to matching you with your ideal property, whether you're buying your first home, expanding your living space, or aiming to secure the best price for your property sale. Our team of specialized agents brings dedicated expertise and the latest tools to ensure a seamless real estate journey. We invite you to browse our listings, connect with our experienced agents, and take advantage of our free market analysis to make informed decisions.