The 30 Best Mindfulness exercises near me in Petaluma, California

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Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

Lifestyle Pilates Petaluma is a premier gym located in the heart of Petaluma, California. Our facility at 353 East Washington Street offers a serene and welcoming environment for individuals looking to improve their health and fitness through the practice of Pilates. Our experienced instructors provide personalized guidance and instruction to help clients achieve their fitness goals, whether they are looking to build strength, improve flexibility, or simply relax and unwind. Join us at Lifestyle Pilates Petaluma and experience the transformative benefits of this popular exercise method.

Yoga Hell Petaluma is a unique institution located at 1484 Petaluma Boulevard North in Petaluma, California. This establishment is a one-of-a-kind blend of a clothing store, gym, health center, and general store. Here, you can find a wide range of yoga apparel, accessories, and equipment to enhance your practice. Additionally, Yoga Hell Petaluma offers fitness classes, workshops, and wellness products to help you achieve your health and wellness goals. Whether you're a seasoned yogi or just starting out, this institution has everything you need to support your journey to a healthier lifestyle.

Welcome to Studio Fit Petaluma, your premier destination for achieving optimal health and fitness in the heart of Petaluma, California. Located at 822 Petaluma Boulevard North, our studio is dedicated to helping you enhance your ability to execute daily activities with peak performance, endurance, and strength. At Studio Fit Petaluma, we believe that true fitness is about more than just exercise; it's a holistic approach to living a healthier, more balanced life. Our experienced trainers and state-of-the-art facilities provide a supportive environment where you can pursue your personal fitness goals, whether you're a beginner or a seasoned athlete. Join us today and take the first step towards a stronger, more vibrant you. Experience the difference at Studio Fit Petaluma, where your health is our priority.

Welcome to Petaluma Park Yoga, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 500 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can focus on both your physical and mental well-being. At Petaluma Park Yoga, we believe in the transformative power of yoga and its ability to enhance overall health. Our experienced instructors are dedicated to guiding you through a variety of yoga styles, catering to all levels of experience—from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find a moment of tranquility, our diverse class offerings are designed to meet your individual needs.

Welcome to Heart and Soul Yoga Petaluma, your serene sanctuary for holistic health and wellness located at 1575 Mountain View Avenue, Petaluma, California. As a premier yoga studio and gym, we are dedicated to nurturing both your physical and mental well-being through a variety of classes and personalized fitness programs. Our skilled instructors are passionate about guiding you on your journey to harmony and vitality, offering sessions that cater to all levels—from beginners to seasoned practitioners. At Heart and Soul Yoga Petaluma, we believe in the transformative power of yoga and fitness to enrich your life. Our inviting space provides a peaceful escape where you can focus on building strength, flexibility, and inner peace. Join us in cultivating a community grounded in support, encouragement, and shared growth. Whether you're looking to deepen your practice, relieve stress, or embark on a new fitness adventure, our diverse class offerings and warm, welcoming environment are here to support your health goals. Discover the heart and soul of wellness with us today.

Carpe Diem Massage & Skin is a luxurious beauty salon located in Petaluma, California. Our expert team of therapists and estheticians are dedicated to providing the ultimate relaxation and rejuvenation experience for our clients. From soothing massages to revitalizing skin treatments, we offer a wide range of services to cater to your individual needs. Visit us at 1304 Southpoint Boulevard and seize the day with a pampering session at Carpe Diem Massage & Skin.

Three Fold Counseling is a health institution located at 632 Petaluma Avenue in Sebastopol, California. Our team of experienced counselors offers a holistic approach to mental health and well-being, focusing on the mind, body, and spirit. We provide individual and group therapy sessions, as well as workshops and classes to support personal growth and healing. Our goal is to empower our clients to find balance and inner peace in their lives. Visit us at Three Fold Counseling to start your journey towards a healthier and happier you.

Sandra Peace is a health institution located at 755 Baywood Drive in Petaluma, California, United States. Dr. Peace provides services to clients with various health needs. If you are unsure if your insurance is accepted, please check the New Client Information page on our website. Please note that it may take up to 24-72 hours to receive a response to voice messages and emails. If Dr. Peace is not currently accepting new clients, you will not receive a response. In case of emergency or crisis situations, please call 911 or visit the nearest Emergency Room as Dr. Peace cannot provide assistance over the phone or through email. Remember, there is a difference between knowing the path and walking the path.

Carrie Wicks, MA is a renowned physiotherapy institution located at 1128 Birch Drive in Petaluma, California. Specializing in health and wellness, their team of experts provide top-notch care and personalized treatment plans to help patients recover and improve their physical well-being. With a focus on holistic healing and evidence-based practices, Carrie Wicks, MA is committed to helping individuals achieve their health goals and live a pain-free life. Visit them today to experience the highest standard of physiotherapy care in the United States.

The Community Mental Health Center located at 1360 North McDowell Boulevard in Petaluma, California, is a vital resource for individuals in need of mental health services. Our dedicated team of professionals provides a wide range of support and treatment options for those facing mental health challenges. From therapy and counseling to medication management and support groups, we offer comprehensive care in a welcoming and compassionate environment. Whether you are struggling with anxiety, depression, bipolar disorder, or any other mental health issue, our center is here to help you on your journey to wellness. Contact us today to learn more about our services and how we can support you in achieving mental health and well-being.

RENEE ZEE COACHING is a health institution located at 7 4th Street, Petaluma, California, United States. We offer personalized coaching services to help individuals achieve their health and wellness goals. Our experienced coaches provide support, guidance, and motivation to help clients make positive changes in their lives. Whether you're looking to improve your fitness, manage stress, or adopt healthier habits, RENEE ZEE COACHING is here to help you every step of the way. Visit us today and start your journey towards a healthier, happier you.

P.O.S.T. - Wellness By Design is a state-of-the-art facility located in Petaluma, California, dedicated to promoting health and wellness through personalized fitness programs and expert physiotherapy services. Our gym offers a range of equipment and classes to help you achieve your fitness goals, while our team of skilled physiotherapists can provide individualized care to address any injuries or physical limitations. Visit us at 224A Weller Street to experience a holistic approach to wellness that is designed to help you look and feel your best.

Depth Body LLC is a health and wellness institution located at 625 2nd Street in Petaluma, California. This unique establishment offers a range of services including pharmacy services and a store offering health and wellness products. At Depth Body LLC, customers can find everything they need to support their physical and mental well-being in one convenient location. Whether you're looking for supplements, skincare products, or expert advice on health issues, Depth Body LLC has you covered. Visit us today to experience a holistic approach to health and wellness.

Active Wellness Center is a comprehensive health and wellness facility located at 1201 Redwood Way in Petaluma, California, United States. As a combination of a gym, health center, school, and spa, the institution offers a wide range of services to help individuals achieve their fitness and wellness goals. With state-of-the-art equipment, experienced trainers, and relaxing spa treatments, Active Wellness Center is the perfect place to rejuvenate your mind, body, and soul. Whether you are looking to improve your physical fitness, learn about nutrition, or simply relax and unwind, this institution has everything you need to lead a healthier and happier life.

Integrated Awareness is a holistic health institution located at 3800 Bodega Avenue in Petaluma, California. Our mission is to empower individuals to achieve optimal physical, emotional, and spiritual well-being through a comprehensive approach that integrates bodywork, movement, and awareness practices. Our experienced practitioners offer a variety of services including massage therapy, yoga, meditation, and energy healing to help clients restore balance and vitality. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall wellness, Integrated Awareness is dedicated to supporting you on your journey to a healthier and more fulfilling life.

Two Rock Aikido is a health institution located at 4101 Middle 2 Rock Road in Petaluma, California, United States. Founded in 1987 by Richard Strozzi-Heckler Shihan, the dojo is affiliated with the California Aikido Association. At Two Rock Aikido, we train in Aiki principles with a focus on applying them to our daily lives. Our training emphasizes the martial context of Aikido, teaching students how to integrate Aiki principles into their everyday interactions. Join us at Two Rock Aikido and discover the transformative power of Aiki training.

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

Psychotherapy Associates is a leading mental health institution located at 35 Maria Drive in Petaluma, California. Our team of experienced doctors specialize in providing personalized psychotherapy services to individuals seeking support for various mental health concerns. We offer a safe and confidential environment for our patients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Psychotherapy Associates, we are committed to helping our patients improve their overall well-being and quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Anita Baghaee is a reputable health institution located at 3900 Lakeville Highway in Petaluma, California, United States. Specializing in providing exceptional medical care, Dr. Anita Baghaee and her team are dedicated to ensuring the well-being of their patients. With a focus on personalized treatment plans and compassionate care, Anita Baghaee is committed to helping individuals achieve optimal health and wellness. Whether you are in need of routine check-ups, specialized treatments, or preventive care, you can trust Anita Baghaee to provide top-notch medical services in a welcoming and professional environment.

Elaine Daly, MFT is a mental health institution located at 159 Kentucky Street in Petaluma, California. Elaine Daly is a licensed Marriage and Family Therapist who provides expert counseling services to individuals, couples, and families. With a warm and compassionate approach, Elaine helps clients navigate through life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Elaine Daly, MFT is here to support you on your journey to emotional well-being.

Meg Tinsley MFT is a health institution located in Petaluma, California, United States. Our mission is to help individuals follow their bliss and overcome any fears they may have. Through therapy and counseling, we aim to open doors to new possibilities and opportunities. If you would like to schedule an appointment, please call us at (707) 776-6494. We look forward to speaking with you and guiding you on your journey to mental and emotional well-being.

Vie Harmony is a holistic health institution located at 200 4th Street in Petaluma, California. Our mission is to promote overall well-being and harmony through a range of services such as acupuncture, massage therapy, nutrition counseling, and yoga classes. Our team of experienced practitioners is dedicated to helping individuals achieve balance in mind, body, and spirit. Visit Vie Harmony today and take the first step towards a healthier and more harmonious lifestyle.

Canine Excellence is a premier pet care institution located in Petaluma, California. We are a licensed, insured, and bonded business with a team of compassionate and experienced handlers who have over 25 years of professional animal care experience. Our services ensure that your pets receive the love and attention they need when you are unavailable, keeping them safe, happy, and well-exercised. From dog walking to cage-free boarding, pet/house sitting, daycare, and training, we offer a wide range of professional services for your canine companions. Our team, led by Aly and her Dog Whisperettes, is dedicated to providing top-notch care for your pets, treating them as if they were our own.

Bonnie Brae Kennel is a premier pet boarding facility located in Petaluma, California. Situated at 3608 South Ely Road, our kennel offers top-notch care and accommodations for your furry friends while you are away. Our experienced staff provides personalized attention and ensures that your pets are comfortable, safe, and happy during their stay. With spacious indoor and outdoor play areas, daily exercise, and regular feeding schedules, Bonnie Brae Kennel is the perfect home away from home for your beloved pets. Book your pet's stay with us today and have peace of mind knowing they are in good hands.

Welcome to Deer Creek Village Dog Park, a premier destination for dog lovers and their furry companions located in the heart of Petaluma, California. Situated at 501 North McDowell Boulevard, our park offers a delightful escape for both locals and tourists seeking a fun and safe environment for their pets to play and socialize. Deer Creek Village Dog Park is designed with your pet's happiness in mind, featuring spacious, well-maintained areas for dogs of all sizes to roam freely. Our park is equipped with separate sections for small and large dogs, ensuring a comfortable and secure experience for everyone. With plenty of shaded spots and benches, it's the perfect place for pet owners to relax and enjoy the scenic surroundings while their dogs frolic and make new friends.

Welcome to Destination Massage & Bodyworks, your haven for therapeutic massage and sports therapy in the heart of Petaluma, California. Conveniently located at 7 4th Street, our spa specializes in a range of services designed to alleviate muscle tension and promote relaxation. Our expert therapist is renowned for her ability to address aches and pains effectively, offering personalized follow-up exercises to sustain your healing journey. Clients consistently praise our therapist's skill in identifying and treating the root causes of discomfort, particularly for those with long-term issues such as back pain. Her comprehensive approach not only provides immediate relief but also empowers you with knowledge and strategies to maintain wellness at home.

Welcome to Body of Knowledge Physical, your trusted partner in health and wellness, located at 200 4th Street, Petaluma, California. As a premier physiotherapy clinic, we are dedicated to helping you achieve optimal physical well-being through personalized care and expert guidance. Our team of highly trained and compassionate physiotherapists is committed to providing effective treatment plans tailored to your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Body of Knowledge Physical, we believe in a holistic approach to health, emphasizing the importance of a strong mind-body connection. Our state-of-the-art facility offers a welcoming and supportive environment where you can focus on your recovery and wellness goals. We utilize the latest techniques and technologies in physiotherapy to ensure you receive the highest quality of care.

Welcome to Kathy James the Feldenkrais, your premier destination for enhancing well-being and movement in Petaluma, California. Conveniently located at 840 Western Avenue, our practice is dedicated to helping individuals discover the transformative power of the Feldenkrais Method. Led by Kathy James, an experienced practitioner, we offer personalized sessions designed to improve mobility, relieve chronic pain, and enhance overall quality of life. Whether you're dealing with specific physical challenges or simply seeking to move with greater ease, our gentle, mindful approach can help you achieve your goals. Visit us to embark on a journey towards better movement and a more harmonious lifestyle.

Welcome to Tracey L. Airth-Edblom, CHT, your trusted partner in health and wellness located in the heart of Petaluma, California. Situated at 226 Weller Street, our practice is dedicated to helping you achieve a balanced and healthy lifestyle through personalized therapeutic services. As a Certified Hypnotherapist (CHT), Tracey L. Airth-Edblom brings years of expertise in holistic health practices, offering tailored sessions designed to meet your unique needs. Whether you are seeking relief from stress, looking to overcome personal challenges, or aiming to enhance your overall well-being, our compassionate and professional approach ensures a supportive environment for your journey.