The 30 Best Mindfulness exercises near me in Dublin, California

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Welcome to Sky Martial Arts in Dublin, CA! We have been teaching Taekwondo in the Bay Area since 1992, focusing not only on physical techniques but also mental discipline and personal development. Led by World Champion Dr. Jun Yoon and his team of experienced instructors, we emphasize values such as respect, integrity, and perseverance. Tae Kwon Do is more than just a sport to us - it is a way of life. Our philosophy is to use martial arts as a tool for teaching character development and life skills. We instill qualities such as respect, discipline, humility, perseverance, self-control, and integrity in our students.

SOL Physical Therapy in Dublin is a leading health institution specializing in physiotherapy services. Conveniently located at 6759 Sierra Court in Dublin, California, our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, SOL Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to recovery and rehabilitation.

Pallens Martial Arts Tri Valley, located at 6743 Dublin Boulevard in Dublin, California, is a top-quality martial arts institution that offers a welcoming family atmosphere for students to learn and experience the holistic benefits of their programs. The instructors are dedicated to providing applicable techniques and ensuring that every lesson seamlessly flows into the next. With a focus on practical methods, students can easily understand and apply what they learn. As a health-focused institution, Pallens Martial Arts Tri Valley offers a spring special offer of 2 WEEKS FREE until May 31, 2024. The institution has also been recognized with the 2023 Best of Dublin Award in the Martial arts school category.

Janine S. Laux-Trautwein, MFT is a health institution located at 11740 Dublin Boulevard in Dublin, California, United States. Specializing in therapy for individuals, adolescents, and family counseling, Janine has over 16 years of experience in helping clients feel, act, and be better in their daily lives. She works with corporate and government individuals, focusing on adolescents and their families. Janine creates a safe and supportive environment for her clients, helping them navigate through trauma, depression, anxiety, or learning disabilities. Her approach is calm, authentic, and down-to-earth, making clients feel comfortable from the very beginning. She takes pride in assisting people in feeling and behaving better in life.

Medical Options for Wellness: Dr. Raj Patel is a leading health institution located at 4101 Dublin Boulevard in Dublin, California, United States. Dr. Raj Patel and his team offer a wide range of medical options for wellness, focusing on providing comprehensive and personalized care to each patient. From preventative care to specialized treatments, the institution is committed to promoting overall health and well-being. With a holistic approach to medicine, Medical Options for Wellness: Dr. Raj Patel strives to empower patients to make informed decisions about their health and lead healthier lives.