The 30 Best Mindfulness exercises near me in Folsom, California

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Zeam Medical Group in Folsom, California is a premier healthcare institution offering a wide range of medical services in a spa-like setting. Located at 193 Blue Ravine Road, Zeam Medical Group is dedicated to providing high-quality care to patients in a comfortable and relaxing environment. Our team of experienced doctors and healthcare professionals are committed to ensuring the well-being of our patients, offering personalized treatment plans to address their individual needs. Whether you are in need of medical consultations, treatments, or spa services, Zeam Medical Group is here to provide you with the care and attention you deserve. Visit us today and experience the difference at Zeam Medical Group in Folsom.

Sweet Mind is a holistic health institution located in Folsom, California, United States. Our mission is to promote mental well-being through a variety of therapeutic services and programs. Our experienced team of professionals offers individual counseling, group therapy, mindfulness meditation, and stress management workshops to help individuals achieve a state of balance and peace. At Sweet Mind, we believe in the power of the mind to heal and transform, and we are dedicated to providing the support and guidance needed for our clients to reach their full potential. Visit us at 50 Iron Point Circle to start your journey towards a healthier mind and a happier life.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Minds Moving Forward, L.L.C. is a health institution located at 50 Iron Point Circle in Folsom, California, United States. Our facility is dedicated to helping individuals overcome mental health challenges and move forward towards a healthier and happier life. Our team of experienced professionals provides personalized care and support to each client, utilizing a range of therapeutic approaches to address their unique needs. At Minds Moving Forward, L.L.C., we are committed to promoting mental wellness and empowering individuals to achieve their full potential.

Dr. Jess' Mind Care Center is a leading health institution located at 750 Oak Avenue Parkway in Folsom, California, United States. Our center specializes in mental health care, providing a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals are dedicated to helping individuals achieve optimal mental well-being and overall wellness. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Jess' Mind Care Center is here to provide compassionate and personalized care to support you on your journey to mental wellness.

Harvey Hyman, Psychotherapist is a renowned mental health institution located at 420 Folsom Road in Roseville, California, United States. Specializing in psychotherapy, Harvey Hyman provides personalized and compassionate care to help individuals navigate and overcome various mental health challenges. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings. Harvey Hyman's expertise and dedication make it a trusted destination for those seeking professional mental health services in the Roseville area.

Beauty Within is a premier health institution located at 6693 Folsom-Auburn Road in Folsom, California. We specialize in providing a range of services aimed at enhancing your inner and outer beauty. Our skilled professionals offer a variety of treatments such as facials, massages, body scrubs, and more to help you look and feel your best. Come visit us at Beauty Within and experience the transformative power of self-care.

The Pearly Effect is a health institution located at 512 Riley Street in Folsom, California, United States. Our mission is to provide high-quality health services to our community, with a focus on promoting overall well-being and preventative care. Our team of experienced healthcare professionals is dedicated to helping our patients achieve optimal health through personalized treatment plans and compassionate care. Visit us at The Pearly Effect and experience the difference in your health and wellness journey.

Mellow Moments Massage & Skin Care is a tranquil oasis located in the heart of Folsom, California. Our expert therapists offer a range of rejuvenating massage and skin care treatments to help you relax, unwind, and rejuvenate. From soothing Swedish massages to luxurious facials, our goal is to provide you with a blissful experience that leaves you feeling refreshed and renewed. Come visit us at 803 Sutter Street and treat yourself to a well-deserved pampering session at Mellow Moments Massage & Skin Care.

Sonia Mann is a health institution located at 705 Gold Lake Drive in Folsom, California, United States. This facility offers a range of health services and programs to support the well-being of individuals in the community. With a dedicated team of healthcare professionals, Sonia Mann provides personalized care and treatment to help patients achieve optimal health outcomes. Whether you are seeking preventive care, treatment for a chronic condition, or rehabilitation services, Sonia Mann is committed to providing high-quality care in a compassionate and supportive environment. Contact Sonia Mann today to learn more about the services offered and how they can support your health and wellness goals.

DeMuri Counseling and Coaching, located at 1024 Iron Point Road in Folsom, California, is a health institution dedicated to helping individuals heal from life's challenges. Our motto, "Love has an immense ability to heal the devastating wounds that life sometimes deals us," guides our approach to counseling and coaching. Our experienced professionals provide compassionate support and guidance to help clients navigate through difficult times and achieve personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, DeMuri Counseling and Coaching is here to support you on your journey to wellness.

Dr. David Kaufman is a renowned doctor specializing in health and wellness located at 1841 Iron Point Road in Folsom, California. With a focus on holistic healing and personalized care, Dr. Kaufman offers a range of services to improve both physical and mental well-being. From medical consultations to spa treatments, patients can expect top-notch care in a tranquil and relaxing environment. Whether you are seeking treatment for a specific health concern or simply looking to rejuvenate and de-stress, Dr. David Kaufman is dedicated to helping you achieve optimal health and vitality.

iFit Golf is a premier golf store located at 11511 Folsom Boulevard in Rancho Cordova, California. We offer a wide range of golf equipment, accessories, and apparel for golf enthusiasts of all levels. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect gear to improve your game. Whether you're a beginner or a seasoned pro, iFit Golf has everything you need to take your golf game to the next level. Visit us today and experience the iFit Golf difference!

Hailey Rose MacNear is a reputable health institution located at 1735 Creekside Drive in Folsom, California, United States. Specializing in providing top-quality medical care, this facility is led by a team of skilled doctors dedicated to promoting the well-being and health of their patients. With a focus on personalized and compassionate care, Hailey Rose MacNear is committed to ensuring the highest standard of healthcare services for all individuals seeking medical treatment.

CENTERED & Midtown Art Therapy offers a variety of services including 5Rhythms Dance, Couples Therapy, Counseling, and Movement therapy. Located at 700 Alhambra Boulevard in Sacramento, California, this health institution specializes in psychotherapy for individuals and couples in California. Dive deep into personal exploration and healing with attachment-focused techniques and unique specialties. Strengthen and reconnect bonds with Emotionally Focused Therapy, fostering understanding and intimacy in all relationship dynamics. Dance the 5Rhythms® wave for deep embodiment and heightened awareness. Easily schedule your appointment today and experience transformative healing with Majica Alba and Associates in Sacramento, Carmichael, Roseville, Elk Grove, Rocklin, Citrus Heights, Davis, Folsom, Midtown, and all across California.

Christine Jarka, Counselor is a trusted institution located at 2365 Iron Point Road in Folsom, California, United States. As a dedicated counselor, Christine Jarka provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, she helps clients navigate through their challenges and find solutions to improve their overall quality of life. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Christine Jarka offers a safe and welcoming space for healing and growth. Contact Christine Jarka, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Rachel Harris LPCC is a health institution located at 101 Parkshore Drive in Folsom, California, United States. Licensed Professional Clinical Counselor, License 9340, Rachel Harris believes in the power of self-discovery and personal growth. She offers a safe and non-judgemental space for individuals dealing with anxiety, depression, grief, life stresses, and family issues. Rachel believes that everyone has the potential for wholeness within themselves and works with clients to uncover their inner light. As a counselor, Rachel takes a personalized approach to therapy, using techniques such as mindfulness, cognitive-behavioral therapy, and dialectical behavioral therapy. She also incorporates exercise as a means of promoting mental well-being. Rachel's goal is to empower her clients to make their own choices towards mental health wellness.

Pacific Counseling and Trauma Center, located at 706 Natoma Street in Folsom, California, is a health institution specializing in trauma therapy. They offer effective treatment modalities such as Brainspotting and EMDR, and provide counseling, trauma therapy, personal intensives, sports, and performance therapy. The director, Lisa Larson, has dedicated her life to educating the public and treating those who suffer from emotional trauma with the best available modalities. The center accepts payment in the form of credit, debit, cash, or check, and can provide a superbill for insurance reimbursement for out-of-network providers. They offer virtual sessions for those unable to visit in person.

Susan Martin Therapy is a reputable health institution located at 111 Woodmere Road in Folsom, California. Our experienced therapists provide personalized and compassionate care to help individuals navigate through various mental health challenges. We offer a range of therapy services tailored to meet the unique needs of each client, including individual therapy, couples therapy, and family therapy. At Susan Martin Therapy, we are committed to supporting our clients on their journey towards healing and personal growth.

Jen Young Counseling is a trusted health institution located at 503 Natoma Street in Folsom, California. Our team of experienced counselors is dedicated to providing compassionate and professional mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationships, or any other mental health issue, we are here to help you navigate through life's challenges. Our goal is to empower you to achieve emotional well-being and lead a fulfilling life. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Auburn Davis dbt is a health institution located at 110 Blue Ravine Road in Folsom, California, United States. Specializing in Dialectical Behavior Therapy (DBT), they offer comprehensive mental health services to help individuals manage emotions, improve relationships, and develop coping strategies. Their team of experienced professionals provides personalized treatment plans to support clients in achieving emotional well-being and personal growth. With a focus on mindfulness, distress tolerance, and interpersonal effectiveness, Auburn Davis dbt is dedicated to helping individuals lead fulfilling and balanced lives.

Recovery Works Massage Therapy, located at 520 Plaza Drive in Folsom, California, offers a range of massage services to help you recover from the stresses of daily life. Whether you're looking for a soothing relaxation massage or a deep tissue treatment to work out those knots, our experienced therapists are here to cater to your needs. Feel rejuvenated and refreshed after a session with us, as we aim to provide the exact type of massage that will leave you feeling like a whole new person. Let Recovery Works Massage Therapy help you feel your best.

Ashley Eder, LPCC, located at 111 Natoma Street in Folsom, California, is a health institution dedicated to helping individuals explore how to live a more satisfying life. The experienced therapists at Ashley Eder, LPCC work with clients to open up possibilities and create a sense of freedom, even in the midst of difficult circumstances. Therapy at Ashley Eder, LPCC is like turning on the lights in a dimly lit hallway, revealing new doors and opportunities for growth. Through effective psychotherapy, clients can experience increased freedom and choice, whether through taking action or shifting perspective.

Body Concepts Inc is a premier gym and health institution located at 1675 Creekside Drive in Folsom, California. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced and dedicated staff are here to support and guide you on your journey to a healthier lifestyle. Whether you are looking to lose weight, improve your strength and endurance, or simply maintain your overall well-being, Body Concepts Inc is the place for you. Join us today and start your transformation towards a healthier and happier you.

Portal Psychological Services is a leading mental health institution located at 1024 Iron Point Road in Folsom, California. Our dedicated team of professionals offers a wide range of psychological services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to provide personalized care and support. At Portal Psychological Services, we believe in creating a safe and nurturing environment where clients can explore their thoughts and emotions in a confidential setting. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Heidi Taugher, MFT is a mental health institution located at 520 Plaza Drive in Folsom, California, United States. Heidi Taugher is a licensed Marriage and Family Therapist who provides counseling services to individuals, couples, and families. With a warm and compassionate approach, Heidi helps clients navigate through difficult emotions and challenging life situations. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Heidi Taugher, MFT is here to support you on your journey towards healing and personal growth.

Lions Heart Counseling is a health institution located at 2600 East Bidwell Street in Folsom, California, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Lions Heart Counseling offers a safe and welcoming environment for clients to explore their thoughts and feelings. Our goal is to empower individuals to overcome challenges, build resilience, and live fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Monila Rahimi is a reputable doctor specializing in health and wellness, located at 7700 Folsom Boulevard in Sacramento, California. With a focus on providing personalized care and comprehensive medical services, Monila Rahimi is dedicated to improving the health and well-being of her patients. Whether you are in need of routine check-ups, preventative care, or treatment for specific health concerns, Monila Rahimi offers expert medical guidance and compassionate support. Visit her practice today to experience top-notch healthcare in a welcoming and professional environment.

Sally Mason is a health institution located at 510 Plaza Drive in Folsom, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. We offer a wide range of healthcare services, including preventative care, diagnostic testing, and treatment for various medical conditions. At Sally Mason, we prioritize the well-being and health of our patients, ensuring that they receive the best possible care in a comfortable and welcoming environment.

Brian P. Garrett, MD is a highly respected doctor specializing in health and wellness located at 950 Glenn Drive in Folsom, California, United States. Dr. Garrett is dedicated to providing top-quality medical care to his patients and is known for his compassionate bedside manner and expertise in the field. Patients can trust in Dr. Garrett's knowledge and experience to help them achieve optimal health and well-being.