The 30 Best Mindfulness exercises near me in Los Altos, California

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Mind & Body Garden Psychology Inc. is a health institution located at 885 North San Antonio Road in Los Altos, California. They offer therapy services in both Mandarin and English, specializing in a variety of areas such as insomnia, sex therapy, anxiety, alcohol addiction, OCD, stress management, grief and loss, anger management, substance abuse, mood disorders, ADHD, attachment issues, and more. With a team of licensed psychologists and psychiatrists, they provide services such as neuropsychological testing, medication management, and psychological testing for conditions like ASD, ADHD, and more. Appointments can be booked online, and they also accept Lyra Health Employee Assistance Program for psychotherapy and psychiatry medication management services. The institution focuses on evidence-based treatment methods and aims to provide quality care for individuals seeking therapy services.

Elite Focus Clinic, Inc. is a specialized institution located at 881 Fremont Avenue in Los Altos, California, United States. As a doctor's office focused on health, Elite Focus Clinic is dedicated to educating, supporting, and empowering adults with ADHD. Using a neuroscience and evidence-based clinical approach, the clinic aims to understand and treat adult ADHD as a brain-based disorder. Adults with ADHD who are also affected by additional psychiatric conditions can benefit from the services offered at Elite Focus Clinic. These services focus on improving self-awareness, impulse control, planning/organization, self-motivation, time management, attentional and emotional regulation, as well as working memory.

Hiruko Wellness Inc. is a premier wellness institution located at 199 University Avenue in Los Altos, California. As a gym, health center, and school all in one, we offer a comprehensive approach to health and fitness. Our state-of-the-art facilities and experienced staff provide a welcoming environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Hiruko Wellness Inc. has the resources and programs to help you achieve your goals. Join us today and start your journey to a healthier, happier you.

Just Talk Therapy in Silicon Valley is a premier mental health institution located in the heart of Los Altos, California. Our team of experienced therapists are dedicated to providing high-quality therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help. At Just Talk Therapy, we believe in the power of conversation and are committed to creating a safe and supportive environment for our clients to explore their thoughts and emotions. Visit us at 111 Main Street to start your journey towards healing and growth.

Adhoc Therapy | Silicon Valley Therapy is a premier mental health institution located in the heart of Silicon Valley at 1000 Fremont Avenue, Los Altos, California. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized therapy services to individuals seeking support and guidance. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Jill T. Levitt, Ph.D. - SF Bay Area Therapy is a renowned health institution located at 4966 El Camino Real in Los Altos, California. Dr. Levitt offers expert therapy services for individuals seeking mental health support in the San Francisco Bay Area. With a Ph.D. in psychology, Dr. Levitt provides personalized and compassionate care to help her patients navigate through life's challenges and achieve emotional well-being. Visit Jill T. Levitt, Ph.D. - SF Bay Area Therapy for professional and effective therapy services.

FiT - Focused Individual Trainers is a premier gym located at 600 Fremont Avenue in Los Altos, California. Our institution specializes in personalized training programs tailored to meet the individual needs and goals of each client. Our team of experienced and certified trainers are dedicated to helping you achieve your fitness and health goals through customized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, FiT is committed to helping you reach your full potential. Visit us today and experience the difference that personalized training can make in your fitness journey.

Trenna Sutcliffe is a renowned health institution located at 370 Distel Circle in Los Altos, California. Specializing in providing expert medical care, Dr. Trenna Sutcliffe and her team offer a wide range of services to help patients achieve optimal health and well-being. With a focus on personalized care and cutting-edge treatments, Trenna Sutcliffe is dedicated to providing top-quality healthcare to individuals in the Los Altos area and beyond.

Dana Won is a reputable health institution located at 370 Distel Circle in Los Altos, California, United States. Specializing in providing top-notch medical care, Dr. Dana Won and her team are dedicated to helping patients achieve optimal health and wellness. With a focus on personalized care and cutting-edge treatments, Dana Won is committed to providing the highest quality healthcare services to individuals and families in the community. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dana Won is the trusted choice for all your medical needs.

Renée Burgard, LCSW is a health institution located at 300 Plaza South in Los Altos, California, United States. Renée Burgard is a licensed clinical social worker who provides compassionate and professional mental health services to individuals and families in need. With a focus on holistic healing and personalized care, Renée Burgard, LCSW offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Renée Burgard, LCSW is dedicated to helping you find peace, balance, and fulfillment in your life.

Dr. Mali Mann, MD is a renowned institution located at 1202 Woodview Terrace in Los Altos, California, United States. Specializing in psychoanalysis and psychotherapy for adults, adolescents, and children, Dr. Mann offers a transformative approach to understanding oneself and overcoming challenges such as anxiety, depression, fear, and frustration. By delving into unconscious dynamics and conflicts, patients are able to unlock their full potential for happiness and fulfillment. In addition to traditional therapy methods, Dr. Mann also emphasizes the importance of creative thinking and imagination in promoting personal growth and self-discovery. For children and adolescents struggling with emotional distress and lack of adaptive skills, Dr. Mann provides a safe and nurturing environment to build confidence and resilience.

Carmen Anderson, Counselor is a trusted health institution located at 27401 Los Altos in Mission Viejo, California, United States. As a professional counselor, Carmen Anderson provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Carmen helps her clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Carmen Anderson, Counselor is dedicated to helping you achieve a healthier and happier state of mind.