The 30 Best Mindfulness exercises near me in Scotts Valley, California

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Palomar Ballroom Scotts Valley is a health and school institution located at 4652 Scotts Valley Drive in Scotts Valley, California, United States. This institution offers a variety of health and wellness programs, including dance classes, fitness workshops, and nutrition seminars. With a focus on promoting physical and mental well-being, Palomar Ballroom Scotts Valley provides a supportive and encouraging environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and happier lifestyle!

TherapyWorks of Scotts Valley is a leading health institution located at 125 Bethany Drive in Scotts Valley, California, United States. Our dedicated team of experienced therapists provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. From physical therapy to counseling services, we offer personalized treatment plans to meet the unique needs of each patient. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Visit TherapyWorks of Scotts Valley today and start your journey towards a healthier, happier life.

LENS Neurofeedback is a health institution located at 45 Camino Alto, Mill Valley, California, United States. At LENS Neurofeedback, clients receive professional and reliable resources with individually tailored treatment programs. In addition to advanced neurotherapy, the institution also offers complementary therapies such as chiropractic, speech therapy, acupuncture, life and meditation coaching. Clients have the option to receive treatments including neurotherapy with neurotransmitter and medication DNA testing, counseling, and out-patient psychotherapy provided by Dr. Zachary Torry MD. Co-Director Victoria Vogel, MA, LMFT, with over 25 years of experience, offers body-centered psychotherapy and neurofeedback tailored to clients' specific needs. She specializes in treating traumatic brain injury, ADHD, learning disabilities, and PTSD. Advanced LENS Neurofeedback Specialist Ana del Bosque focuses on serving clients' needs with her interpersonal skills, particularly helping clients with anxiety and TBI's. She offers treatment sessions in Spanish or English.

Innovative Martial Arts is a cutting-edge gym and health institution located at 216 Mount Hermon Road in Scotts Valley, California, United States. Our facility offers a unique approach to martial arts training, combining traditional techniques with modern innovations to help students achieve their fitness and self-defense goals. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, our experienced instructors are dedicated to helping you reach your full potential. Join us at Innovative Martial Arts and experience the difference that our innovative training methods can make in your life.

Santa Cruz Boxing is a premier gym located at 208 Mount Hermon Road in Scotts Valley, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With top-notch facilities and experienced trainers, Santa Cruz Boxing offers a unique and challenging workout experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or simply relieve stress, Santa Cruz Boxing is the perfect place for you. Join us today and take your fitness journey to the next level!

Jessica L. Merring, MFT is a mental health institution located at 4113 Scotts Valley Drive in Scotts Valley, California. Jessica L. Merring is a licensed Marriage and Family Therapist offering counseling services to individuals, couples, and families in need of support. With a compassionate and client-centered approach, Jessica helps her clients navigate through life's challenges and work towards healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jessica L. Merring, MFT is dedicated to providing a safe and nurturing environment for you to explore your thoughts and emotions.

Community Psychotherapy is a welcoming and compassionate health institution located at 4340 Scotts Valley Drive in Scotts Valley, California, United States. Our team of experienced therapists and counselors provide a range of psychotherapy services to individuals, families, and communities in need of mental health support. Our goal is to promote healing, growth, and well-being through personalized treatment plans and evidence-based practices. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you navigate your mental health journey. Contact us today to learn more about our services and schedule an appointment.

Western Polly is a renowned health institution located at 148 Spreading Oak Drive in Scotts Valley, California, United States. With a focus on providing top-notch medical care and services, Western Polly is dedicated to promoting health and wellness in the community. Their team of experienced healthcare professionals work tirelessly to ensure that patients receive the highest quality care possible. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Western Polly is committed to serving all your healthcare needs with compassion and expertise. Visit Western Polly today and experience the exceptional care that sets them apart from other health institutions.

Spark Sleep Solutions is a health-focused store located at 4340 Scotts Valley Drive in Santa Cruz, California. Our institution specializes in providing solutions for sleep-related issues, offering a range of products and services to help customers achieve a restful night's sleep. Whether you suffer from snoring, sleep apnea, or insomnia, our knowledgeable staff is dedicated to helping you find the right solution for your needs. Visit Spark Sleep Solutions today and start your journey towards better sleep and overall well-being.

Welcome to Source Naturals, your premier destination for health and wellness in Scotts Valley, California. Conveniently located at 23 Janis Way, our store is dedicated to helping you achieve optimal health through a wide selection of high-quality vitamins, supplements, and natural health products. At Source Naturals, we believe in the power of nature to support your well-being and vitality. Our knowledgeable staff is here to guide you in finding the right products tailored to your individual needs. Whether you're looking to boost your immune system, enhance your energy levels, or support your overall health, Source Naturals is your trusted partner on the journey to a healthier you. Visit us today and discover the natural way to wellness!

Welcome to Flourish Pre & Postnatal Health, your dedicated partner in nurturing wellness for expecting and new mothers. Conveniently located at 230 A Mount Hermon Road, Scotts Valley, California, we specialize in providing a supportive and empowering environment for women on their journey through pregnancy and into motherhood. Our gym is uniquely designed to cater to the specific needs of pre and postnatal health, offering tailored fitness programs and wellness services that promote physical strength, mental well-being, and overall vitality. Whether you're looking to maintain fitness during pregnancy, ease postpartum recovery, or simply find a community of like-minded individuals, Flourish is here to guide you every step of the way.

Welcome to Therapeutic Massage & Fitness, your sanctuary for relaxation and wellness located in the heart of Scotts Valley, California. Nestled at 5521 Scotts Valley Drive, our facility offers a serene and inviting atmosphere where you can unwind and rejuvenate your body and mind. At Therapeutic Massage & Fitness, we specialize in a holistic approach to health, combining expert massage therapy with personalized fitness programs to support your overall well-being. Our team of highly trained and certified professionals is dedicated to providing exceptional care tailored to your individual needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your physical fitness, we are here to help you achieve your goals.