The 30 Best Mindfulness exercises near me in Union City, California

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La Union Jiu Jitsu is a premier health institution located at 648 North Tustin Street in Orange, California, United States. Our facility offers top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their physical fitness, mental focus, and self-defense skills. Join us at La Union Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and empowering environment.

Mindful Kids and Families is a health institution located at 2250 Union Street in San Francisco, California. Our mission is to promote mindfulness and well-being for children and families through a variety of programs and services. We offer mindfulness classes, workshops, and therapy sessions to help individuals of all ages develop coping skills, reduce stress, and improve their overall mental health. Our experienced staff is dedicated to creating a supportive and nurturing environment where families can learn and grow together. Join us at Mindful Kids and Families to cultivate mindfulness and resilience for a healthier and happier life.

Welcome to Beach Cities Properties Inc., your trusted real estate agency located at 3960 North Studebaker Road in the heart of Long Beach, California. We specialize in delivering exceptional real estate services tailored to meet the diverse needs of our clients. Whether you're buying, selling, or investing, our team is committed to providing you with expert guidance and personalized solutions to ensure a seamless and rewarding real estate experience. Explore our curated selection of properties, from charming condos to luxurious homes, each offering unique features and prime locations. Our listings include stunning homes in desirable neighborhoods, such as the tranquil College Estates and the vibrant Alamitos Beach, offering the best of both beach living and city life.

Paso Robles Sports Club is a versatile institution located at 2975 Union Road in Paso Robles, California, United States. This establishment offers a unique combination of a cafe, food options, gym facilities, and health services all under one roof. Whether you're looking to grab a healthy meal, break a sweat in the gym, or attend a wellness class, Paso Robles Sports Club has something for everyone. With a focus on promoting overall well-being and fitness, this institution is the perfect place to nourish your body and mind. Visit us today to experience the ultimate destination for health and wellness in Paso Robles.

Pathways to Wellness is a leading health institution located at 33456 Alvarado-Niles Road in Union City, California, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help individuals achieve optimal health and wellbeing. From primary care and preventive services to specialized treatments and therapies, we offer a holistic approach to healthcare that addresses the physical, mental, and emotional needs of our patients. At Pathways to Wellness, we believe in empowering individuals to take control of their health and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards wellness.

Lululemon is a popular clothing store located at 1981 Union Street in San Francisco, California. Specializing in athletic and yoga wear, this store offers a wide range of high-quality, stylish activewear for both men and women. With a focus on promoting an active lifestyle and mindfulness, Lululemon is a favorite among fitness enthusiasts and fashion-forward individuals alike. Visit their store to browse their latest collections and find the perfect pieces to elevate your workout wardrobe.

Alyce Life Yoga is a welcoming and inclusive institution located at 3101 Whipple Road in Union City, California. As a gym, health, and school establishment, we are dedicated to providing a safe and nurturing space for students of all levels to practice yoga. Our small class sizes allow for more personalized attention, making it a great place for beginners or those with specific body issues such as back pain. Our Level 1-2 yoga classes are tailored to the needs of the students in attendance, whether they are more advanced or looking to keep it simple.

The Zhang Kung Fu Institute is a renowned health institution located at 32615 Alvarado Boulevard in Union City, California, United States. Specializing in traditional Chinese martial arts and holistic health practices, the institute offers a range of classes and programs aimed at improving physical fitness, mental well-being, and overall health. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings and techniques of Kung Fu. Whether you are looking to increase your strength, flexibility, or inner peace, the Zhang Kung Fu Institute is the perfect place to begin your journey towards better health.

The Life Empowerment Institute is a renowned health institution located at 631 Union Street in San Francisco, California, United States. Our institute is dedicated to empowering individuals to take control of their physical, mental, and emotional well-being. We offer a wide range of programs and services aimed at promoting holistic health and wellness, including counseling, nutrition coaching, fitness classes, and mindfulness training. Our team of experienced professionals is committed to helping our clients achieve their goals and live their best lives. Visit us at the Life Empowerment Institute and start your journey towards a healthier, happier you.

JKA East Bay is a premier martial arts institution located at 31600 Alvarado Boulevard in Union City, California. Our experienced instructors offer top-notch training in traditional Japanese karate, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced student, our classes cater to all levels and ages. Join our welcoming community and start your journey towards mastering the art of karate at JKA East Bay.

Malaena Grace Waldman offers a range of services including therapy, energy work, and spiritual consultation at their institution located at 2250 Union Street in San Francisco, California. With a focus on holistic health and well-being, Malaena Grace Waldman provides personalized care and guidance to help individuals on their journey towards healing and self-discovery. Whether seeking emotional support, energy balancing, or spiritual guidance, clients can expect a compassionate and nurturing environment at this health institution.

Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.

Located at 2082 Union Street in San Francisco, California, Shrein Bahrami, MFT is a health institution dedicated to helping clinicians achieve their business and lifestyle goals. With over 10 years of experience in running a successful therapy practice, Shrein offers personalized advice and guidance to fellow therapists looking to grow their private practices. Testimonials from clients praise Shrein's unique blend of therapy skills, business acumen, and coaching expertise. Whether you are looking to increase your income, reduce your working hours, or overcome burnout, Shrein is here to support you in reaching your full potential. Let go of limiting beliefs and fears, and take the first step towards the business and lifestyle of your dreams with Shrein Bahrami, MFT.

Kenny the Counselor: The Safe Harbor Counseling Center is a trusted health institution located at 32145 Alvarado-Niles Road in Union City, California, United States. Our center provides a safe and supportive environment for individuals seeking counseling services. Kenny, our experienced counselor, offers personalized guidance and support to help clients navigate through life's challenges and improve their mental well-being. Whether you are facing stress, anxiety, depression, or other mental health issues, our center is here to provide you with the help and resources you need. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Julia Danser is a reputable health institution located at 1823 Union Street in San Francisco, California. Specializing in providing top-notch medical care, Julia Danser is known for its experienced doctors and staff who are dedicated to ensuring the well-being of their patients. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, you can trust Julia Danser to provide comprehensive and personalized care. With a focus on promoting overall wellness and healing, this institution is committed to helping individuals lead healthier and happier lives.

Amelia Katkov Psychotherapy is a renowned mental health institution located at 1795 Union Street in the vibrant city of San Francisco, California. With a focus on providing high-quality psychotherapy services, our team of experienced therapists is dedicated to helping individuals navigate through life's challenges and achieve personal growth and well-being. Our approach is holistic and client-centered, ensuring that each individual receives personalized care and support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and self-discovery. Visit us at Amelia Katkov Psychotherapy and take the first step towards a healthier mind and a happier life.

Bay Area Counseling with Zora is a trusted health institution located in San Francisco, California, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Bay Area Counseling with Zora is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.

Welcome to the Los Angeles County Fire Department Station 16, located at 8010 Compton Avenue, Los Angeles, California 90001. As a vital part of the community, our station is dedicated to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters are internationally renowned for their expertise, commitment, and bravery. At Station 16, we take pride in our long-standing tradition of excellence in both firefighting and ocean lifeguarding services. Our team is composed of highly trained professionals who are passionate about community service and public safety. We offer guidance and mentorship for those interested in pursuing a career as a Los Angeles County firefighter or lifeguard, helping to shape the next generation of emergency service professionals.

Welcome to Burke, Williams & Sorensen, LLP, your trusted legal partner in Camarillo, California. Conveniently located at 2310 East Ponderosa Drive, we are a distinguished law firm specializing in a wide array of legal services, with a focus on California appellate litigation, writs, and appeals. Our team of experienced attorneys is dedicated to providing exceptional legal representation across various practice areas. We have a proven track record of success in complex cases, including securing jury verdicts in race and age discrimination claims, defending major corporations against employee lawsuits, and prevailing in cutting-edge CEQA challenges.