The 30 Best Mindfulness exercises near me in Oakland, California

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Axé Oakland is a vibrant gym and health institution located at 3261 Martin Luther King Junior Way in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to improve their physical fitness and overall well-being. With a variety of classes and programs available, including group fitness classes, personal training, and nutrition coaching, Axé Oakland offers something for everyone regardless of their fitness level or goals. Our experienced instructors are dedicated to helping you reach your full potential and achieve your health and fitness goals. Come visit us at Axé Oakland and start your journey to a healthier, happier you today.

Neurology: UCSF Benioff Children's Hospital Oakland is a world-class institution located at 747 52nd Street in Oakland, California, United States. Specializing in pediatric neurology, the hospital offers expert care for a wide range of conditions involving the brain, spinal cord, and nerves in children of all ages, from newborns to teens. The hospital's team of pediatric neurologists, along with specialists in various related fields, work together to provide comprehensive and personalized care for each patient. The hospital is known for its stress-free visits, accommodating accommodations, and extraordinary kid care. With a focus on meeting the special needs of young bodies and minds, the hospital offers a range of services and amenities to support families throughout the treatment process. From interpreter services to child life specialists, family-friendly amenities, and educational programs, Neurology: UCSF Benioff Children's Hospital Oakland strives to provide a comforting and supportive environment for children and their families.

Luminous Mind Medicine is a cutting-edge health institution located at 411 30th Street in Oakland, California. Specializing in mental health and wellness, our team of expert doctors are dedicated to providing personalized and holistic care to help patients achieve optimal mental well-being. From therapy and medication management to innovative treatment options, we are committed to guiding our patients on their journey to a luminous mind. Visit us today to experience the transformative power of mind medicine.

Aloha Mind Math of Oakland is a premier educational institution located at 4691 Telegraph Avenue in Oakland, California. As a specialized school, we offer a unique and effective approach to teaching math that combines traditional techniques with innovative mental math strategies. Our experienced instructors are dedicated to helping students develop their math skills, improve their concentration, and boost their overall academic performance. With a focus on fostering a love for learning and building confidence in our students, Aloha Mind Math of Oakland is the perfect place for children to excel in their mathematical abilities. Join us and discover the power of mental math!

The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

TITLE Boxing Club Oakland Central is a gym located at 360 22nd Street in Oakland, California. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our focus is on championing mindfulness, health, and fitness through the sport of boxing. Our team of coaches, including Juan, Michael, Galia, Gilbert, and Byron, are experienced and passionate about helping you reach your goals. Whether you are looking to improve your physical health, gain confidence, or simply have fun, TITLE Boxing Club Oakland Central is the place for you. Join us today and experience the camaraderie, support, and challenging workouts that our members love. Let's make it happen together at TITLE Boxing Club Oakland Central!

WingChun Oakland is a health institution located at 1500 East 15th Street in Oakland, California, United States. As part of The International Academy of WingChun®, we are a community of individuals and groups dedicated to training the self-defense system created by Dai Sifu Klaus Brand. With years of martial arts experience and deep analysis, Dai Sifu Klaus Brand has refined this system to be effective and practical. Our culture is friendly, open-minded, and focused on functional training. We recently celebrated our 20 Year Anniversary of teaching in the United States with an annual Spring Camp on the Hawaiian Island of Kaua’i. Watch the video of our amazing training experience on our website!

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Oakland Psychological Services is a reputable health institution located at 3800 Park Boulevard in Oakland, California. Our team of experienced psychologists and mental health professionals provide comprehensive psychological services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate staff is here to help you navigate through your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Greeting Health MD in Oakland, California is an integrative medicine institution that focuses on promoting overall health and well-being. Located at 6201 Florio Street, this facility offers a unique approach to healthcare through the practice of Breema, a method that emphasizes the unity of all life. At Greeting Health MD, patients can experience the Nine Principles of Harmony, which serve as the foundation for Breema and are essential for achieving physical, mental, and emotional health. Through self-Breema exercises and Breema bodywork, individuals can improve their health and vitality.

Rockridge Day Spa is a beauty salon and spa located in the vibrant community of Oakland, California. Our award-winning services include skincare, haircare, body treatments, sugaring, and more. We pride ourselves on using natural products, with a focus on organic, green, and vegan options to cater to each guest's needs. Our team is dedicated to providing top-notch service and helping our guests look and feel their best. Come visit us at 5413 College Avenue for a relaxing and luxurious experience. We look forward to pampering you soon!

Expression Arts is a dynamic and innovative institution located in the heart of Oakland, California. Our mission is to provide a platform for individuals to explore and cultivate their creativity through a variety of artistic mediums. From painting and sculpture to dance and music, our experienced instructors offer a diverse range of classes and workshops for all ages and skill levels. Whether you're a seasoned artist looking to refine your craft or a beginner eager to unleash your artistic potential, Expression Arts is the perfect place to ignite your passion for creativity. Come join us at 3840 MacArthur Boulevard and let your imagination run wild!

Kokoro Clinic is a leading health institution located at 339 15th Street in Oakland, California, United States. Specializing in holistic healthcare, Kokoro Clinic offers a wide range of services to promote physical, mental, and emotional well-being. Our team of dedicated healthcare professionals is committed to providing personalized care and support to each of our patients. Visit Kokoro Clinic today and take the first step towards a healthier, happier you.

Orlee R. Karpel, MA is a health institution located at 1425 Leimert Boulevard in Oakland, California, United States. Specializing in mental health services, Orlee R. Karpel, MA offers therapy and counseling sessions for individuals seeking support and guidance in navigating challenges related to mental health. With a focus on holistic wellness and personalized care, the institution provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Led by experienced professionals, Orlee R. Karpel, MA is dedicated to helping individuals achieve emotional well-being and personal growth.

The Good Life is a health institution located at 5800 International Boulevard in Oakland, California, United States. This institution, run by The Foundation for Sustaining The Good Life, is a nonprofit organization that accepts tax-deductible contributions. The Good Life series is created by UC Davis School of Medicine, in partnership with the City of Oakland and sponsored by the California Department of Public Health. Contact them at 510.255.0232 for more information.

Actively Pursuing Goals is a health store located at 337 14th Street in Oakland, California. Our institution is dedicated to helping individuals achieve their wellness goals through a variety of products and services. From vitamins and supplements to fitness equipment and health foods, we are committed to providing the tools and resources needed to support a healthy lifestyle. Our knowledgeable staff is here to assist customers in finding the right products to meet their specific health needs and goals. Visit us today and let us help you actively pursue a healthier and happier life.

Aquarian Institute is a store located at 629 Aileen Street in Oakland, California, United States. We offer a wide range of products and services related to aquatics, including aquarium supplies, fish tanks, water filters, and aquatic plants. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you create and maintain a beautiful and thriving aquatic environment. Whether you're a seasoned aquarium enthusiast or just starting out, Aquarian Institute has everything you need to keep your underwater world healthy and vibrant. Visit us today and dive into the world of aquatic beauty!

Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.

Dr. Christine K. Lee, MD is a reputable medical institution located at 365 Hawthorne Avenue, Oakland, California, United States. Specializing in various aspects of health and wellness, Dr. Lee offers top-notch medical care and personalized treatment plans to her patients. With a focus on patient-centered care, Dr. Lee and her team strive to provide comprehensive and compassionate healthcare services. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Christine K. Lee, MD is dedicated to helping you achieve optimal health and well-being.

Serena Dovey is a reputable health institution located at 80 Grand Avenue in Oakland, California. Specializing in providing top-quality medical care, Serena Dovey offers a wide range of services to help patients achieve optimal health and well-being. With a team of experienced doctors and medical professionals, the institution is dedicated to providing personalized and compassionate care to all patients. Whether you are in need of a routine check-up or treatment for a specific health issue, Serena Dovey is committed to helping you feel your best. Visit us today and experience the difference in quality healthcare.

Thomas Fisher is a renowned doctor specializing in health and wellness, located at 80 Grand Avenue in Oakland, California. With years of experience and expertise in the medical field, Dr. Fisher is dedicated to providing top-notch care and personalized treatment plans for his patients. Whether you're in need of a routine check-up or facing a more serious health issue, Thomas Fisher is committed to helping you achieve optimal health and well-being. Visit his office today to experience compassionate care and exceptional medical services.

Samantha Varner is a well-respected doctor specializing in health and wellness located at 3451 East 12th Street in Oakland, California, United States. With a focus on providing personalized care and promoting overall well-being, Dr. Varner is dedicated to helping her patients achieve and maintain optimal health. From routine check-ups to specialized treatments, Samantha Varner offers a comprehensive range of services to meet the diverse needs of her patients. Visit her practice today to experience compassionate care and expert medical guidance.

InterPlay is a dynamic institution located at 2273 Telegraph Avenue in Oakland, California. Known for its innovative approach to performance and arts education, InterPlay offers a unique blend of movement, storytelling, and improvisation to help individuals tap into their creativity and express themselves authentically. With a focus on playfulness and collaboration, InterPlay provides a welcoming space for people of all backgrounds to explore the power of creative expression. Whether you're a seasoned performer or a complete beginner, InterPlay offers a supportive community where you can discover new ways to connect with others and unleash your inner artist.

Aikido Of Montclair Village, Shindo Dojo is a health institution located in Oakland, California, United States. This dojo offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a supportive community, students can learn to cultivate harmony and balance through the practice of Aikido. Whether you are a beginner or an advanced practitioner, Aikido Of Montclair Village, Shindo Dojo provides a welcoming and inclusive environment for all.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

Capoeira CDO Bay Area/Salve Family Center is a unique institution located in Oakland, California that offers a combination of chiropractic care and capoeira training. Our center is dedicated to promoting overall health and wellness through these two complementary practices. Our experienced chiropractors provide personalized care to help alleviate pain and improve spinal alignment, while our capoeira classes offer a fun and dynamic way to stay active and improve physical fitness. Whether you are looking to address specific health issues or simply want to try something new, Capoeira CDO Bay Area/Salve Family Center is the place for you. Visit us at 3134 International Boulevard to experience the benefits of our holistic approach to health and well-being.

Kinderdance East Bay is a premier institution located at 4200 Park Boulevard in Oakland, California. Our classes are designed to stimulate the development of Mind, Body, and Spirit in children. We are proud to have performed at prestigious venues such as Oracle Arena and with the Harlem Globetrotters. Celebrate your child's special day with a Kinderdance birthday party! Our experienced instructors will ensure a fun and memorable experience for all. If you have any questions or would like to learn more about our programs, please don't hesitate to reach out to us. Visit us at 4200 Park Boulevard, #292, Oakland, California 94602, United States. We look forward to dancing with you!

Langniappe Therapy is a leading health institution located in Oakland, California, United States. Our dedicated team of therapists provides top-quality care and support to help individuals improve their physical and mental well-being. We offer a wide range of therapy services, including physical therapy, occupational therapy, speech therapy, and more. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure our patients receive the best possible treatment. At Langniappe Therapy, we are committed to helping our patients achieve their health goals and live their best lives.