The 30 Best Mindfulness exercises near me in Escondido, California

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Rehab United in Escondido, California is a top-rated health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to address a variety of conditions and injuries. By combining Applied Functional Science with hands-on techniques, we aim to reduce symptoms and improve overall function for our patients. Our approach focuses on empowering individuals to take an active role in their rehabilitation through education and compliance with personalized care plans. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our fitness programs, rooted in natural movement and injury prevention, are expertly tailored to help individuals achieve their functional goals. Whether you are recovering from an injury or looking to improve your overall well-being, Rehab United is here to help you get back to doing the things you love.

Day Prep is a transformative and experiential primary school located at 7817 Herschel Avenue in San Diego, California. We are currently enrolling students for Grades K – 12 plus Junior Kindergarten. Our college preparatory program is WASC accredited and focuses on fostering critical thinking and creative problem-solving skills in students. At Day Prep, we believe that growth occurs when children come confidently and eagerly to learning. Our program is designed to build confidence, remove blocks, and help students gain mastery in their subjects. We offer a flexible day-length option and additional instruction through our Level Up program to enhance the learning experience for our students.

Cinnabar Acupuncture is a leading health institution located at 1637 East Valley Parkway in Escondido, California, United States. Our team of experienced acupuncturists and healthcare professionals are dedicated to providing high-quality holistic care to our patients. We offer a wide range of acupuncture services to help treat various health conditions and promote overall wellness. At Cinnabar Acupuncture, we strive to create a peaceful and relaxing environment for our patients to receive personalized and effective treatment. Visit us today to experience the healing benefits of acupuncture.

Dual Recovery Kinesis North is a leading health institution located in Escondido, California, United States. Our facility at 474 West Vermont Avenue is dedicated to providing comprehensive care and support for individuals dealing with dual diagnosis of mental health and substance abuse disorders. Our team of experienced professionals offers personalized treatment plans, therapy sessions, and support groups to help our clients achieve lasting recovery and overall well-being. Visit Dual Recovery Kinesis North today and take the first step towards a healthier and happier life.

Dimensions Collaborative School is a unique and innovative secondary school located in Escondido, California. Our school prides itself on fostering a collaborative and inclusive learning environment where students are encouraged to think outside the box and explore their passions. With a focus on project-based learning and personalized education, Dimensions Collaborative School empowers students to take ownership of their education and develop critical thinking skills. Our dedicated faculty and staff are committed to providing a supportive and nurturing community where every student can thrive academically, socially, and emotionally. Come visit us at 1441 Montiel Road and see how Dimensions Collaborative School is shaping the future of education.

Zen Master Racing is a renowned institution located in Escondido, California, United States. This health-focused school is dedicated to helping individuals achieve peak physical and mental performance through the practice of Zen meditation and racing. The institution offers a unique blend of mindfulness training, fitness programs, and racing techniques to help students unlock their full potential. With a team of experienced instructors and a supportive community, Zen Master Racing is the perfect place to embark on a journey towards holistic well-being and athletic excellence.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Edward J. McShane, LCSW is a reputable health institution located at 1081 Borden Road in Escondido, California, United States. Led by licensed clinical social worker Edward J. McShane, this institution provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Edward J. McShane, LCSW offers a safe and supportive environment for clients to address their mental health concerns. Whether you are struggling with anxiety, depression, or other mental health issues, Edward J. McShane, LCSW is committed to helping you achieve a healthier and happier life.

Katherine Leahy is a health institution located at 135 East 3rd Avenue in Escondido, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and support to our patients. From preventative services to specialized treatments, we strive to meet the unique needs of each individual who walks through our doors. At Katherine Leahy, your health and well-being are our top priorities.

JeyBacaniGolf is a health institution located at 12675 Sunset Drive in Escondido, California, United States. Our facility offers a unique approach to improving physical health through the sport of golf. Our experienced staff provides personalized training programs and coaching to help individuals enhance their golf skills while also improving their overall well-being. Whether you are a beginner looking to learn the basics or an experienced golfer wanting to take your game to the next level, JeyBacaniGolf is the perfect place for you. Join us and experience the benefits of combining fitness and golf in a supportive and motivating environment.

SO. Cal. Psych is a leading mental health institution located at 221 West Crest Street in Escondido, California. Our dedicated team of professionals provides a wide range of psychological services to help individuals overcome their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or any other mental health issue, our experienced therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

No More Pain is a health institution located at 465 East Grand Avenue in Escondido, California, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive care and treatment to help patients manage and alleviate their pain. Whether you are suffering from chronic pain, injuries, or other health conditions, our experienced staff will work with you to develop a personalized treatment plan to improve your quality of life. At No More Pain, we strive to create a supportive and compassionate environment where patients can feel comfortable and confident in their journey towards a pain-free life.

Hope Acupuncture and Integrative Medicine, located in Escondido, California, is a health institution dedicated to transforming your health journey with precision-focused integrative healing art. Led by Arken, the institution offers high-quality patient care with a focus on safety and effectiveness. Integrative medicine combines conventional Western medicine with complementary therapies such as acupuncture, herbal medicine, and mindfulness practices. Acupuncture plays a significant role in this approach, providing a holistic perspective on health and wellness.