The 30 Best Mindfulness exercises near me in Long Beach, California

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Clever Little Minds Daycare is a nurturing and educational childcare center located at 2871 Caspian Avenue in Long Beach, California. Our experienced and dedicated staff provide a safe and stimulating environment for children to learn and grow. We offer a variety of age-appropriate activities and curriculum to help develop your child's cognitive, social, and emotional skills. At Clever Little Minds Daycare, we believe in fostering a love for learning and creativity in every child. Come visit us today and see why we are the premier daycare in Long Beach!

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

The Intellectual Virtues Academy of Long Beach is a unique school located at 3601 Linden Avenue in Long Beach, California, United States. This institution is not just a typical middle school - it is a place where students are encouraged to care about how their minds work and to wonder out loud. At this academy, students are excited to learn and are given the freedom to struggle, with the understanding that perseverance through challenges leads to personal growth. Join us at the Intellectual Virtues Academy of Long Beach and experience a school where intellectual curiosity and resilience are fostered in each and every student.

Capoeira CDO Long Beach is a vibrant health institution located at 4162 Norse Way in Long Beach, California, United States. We offer a unique and engaging experience for individuals looking to improve their physical fitness and mental well-being through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our skilled instructors provide expert guidance and support to help students of all levels achieve their health and fitness goals. Join us at Capoeira CDO Long Beach and discover the transformative power of this dynamic and culturally rich art form.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Novus Mindful Life offers couples counseling and specialized treatment for sex addiction in Long Beach, California. Our experienced therapists provide a safe and supportive environment for individuals and couples seeking to address issues related to sex addiction. Our approach is rooted in mindfulness and compassion, helping clients develop healthier relationships and a deeper understanding of themselves. Visit us at 6695 East Pacific Coast Highway to begin your journey towards a more fulfilling and mindful life.

Natural Healing Center Grover Beach is a leading cannabis dispensary located at 998 Huston Street in Grover Beach, California. Join our industry-leading cannabis rewards program to earn and spend rewards at all NHC, Farmacy, and Pottery locations. Our store offers a wide selection of quality products, competitive pricing, and an expert team of budtenders ready to serve all customers. We are licensed under C10-0000388-LIC. Customers can enjoy exclusive deals, offers, and early access to their favorite brands at our Grover Beach location. We offer a variety of promotions, including discounts on Glass House Farms products, STIIIZY pods, and more. Our long-standing presence in the cannabis market allows us to source the best products at the best prices for our customers. We are committed to sustainability, quality, and giving back to our community. Customers 21 with a valid ID can purchase products at our adult-use retail store. Delivery is available Thursday through Sunday, with a $50 minimum order requirement for select areas. Curbside pickup is also available. We accept cash and debit transactions, with a $3.00 transaction fee for debit payments. Sales tax and excise tax apply to all purchases. Join Friends of the Farm to earn reward points on every purchase. Please note that consumption is not allowed on site. Parking is available onsite, and we ask that customers be mindful of our neighbors when visiting. Join us at Natural Healing Center Grover Beach for a trusted and welcoming cannabis experience.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

PetsHotel Long Beach is a premier pet boarding facility located at 7631 Carson Boulevard in Long Beach, California. Our experienced staff provides top-notch care and attention to your furry friends while you're away. With spacious accommodations, daily exercise, and personalized care, your pets will feel right at home at our state-of-the-art facility. Whether you're going on vacation or just need a day of pampering for your pet, PetsHotel Long Beach is the perfect place for your beloved companions. Book your pet's stay with us today and have peace of mind knowing they are in good hands.

Welcome to Wat Buddhavipassana Long Beach, a serene and welcoming place of worship nestled in the heart of Long Beach, California. Located at 2015 West Hill Street, our temple offers a peaceful sanctuary for spiritual growth, meditation, and community gatherings. As a center for Buddhist practice and teachings, we are dedicated to fostering a deeper understanding of mindfulness, compassion, and inner peace. At Wat Buddhavipassana, we offer a variety of services and activities for individuals of all ages and backgrounds, including meditation sessions, Dharma talks, and cultural events. Our temple serves as a vibrant hub for spiritual enrichment and cultural exchange, inviting everyone to experience the richness of Buddhist traditions.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Hardcore Fitness Long Beach, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 301 Pine Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a unique blend of high-intensity workouts, personalized training, and a supportive community. At Hardcore Fitness Long Beach, we believe in pushing boundaries and redefining what it means to be fit. Our expert trainers are committed to providing you with the guidance and motivation you need to succeed, whether you’re a seasoned athlete or just starting your fitness journey. With a variety of classes including strength training, cardio, boot camps, and more, there’s something for everyone.

Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.

Welcome to The Bar Method Long Beach, your premier boutique fitness studio located at 6695 California 1, Long Beach, California. We specialize in offering transformative barre classes suitable for students of all levels. Our signature method employs your own body weight, the ballet barre, and a few props to sculpt long, lean muscles, promoting strength, confidence, and poise. We are thrilled to offer an exclusive deal for new clients: 50% off one month of unlimited classes! Whether you're a beginner or a seasoned enthusiast, our highly-trained instructors customize exercises to ensure they are safe and effective for everyone, including modifications for pregnant women and those with injuries.

Welcome to GritCycle Monarch Beach, where passion meets perseverance. Nestled in the heart of Dana Point, California, at 32932 California 1, our unique establishment combines the best of a clothing store, gym, and health-focused community hub. We pride ourselves on fostering an inclusive environment where everyone is welcome, and the bonds formed in our Blue Room extend far beyond its walls. At GritCycle Monarch Beach, we believe in the power of GRIT—a powerful blend of passion and motivation that drives individuals to achieve their long-term goals. Our dedicated riders embody this spirit, overcoming challenges and celebrating successes together. From the moment you step into our studio, you become part of the GRIT family, connected through music, movement, and shared determination.

Welcome to Beach Cities Properties Inc., your trusted real estate agency located at 3960 North Studebaker Road in the heart of Long Beach, California. We specialize in delivering exceptional real estate services tailored to meet the diverse needs of our clients. Whether you're buying, selling, or investing, our team is committed to providing you with expert guidance and personalized solutions to ensure a seamless and rewarding real estate experience. Explore our curated selection of properties, from charming condos to luxurious homes, each offering unique features and prime locations. Our listings include stunning homes in desirable neighborhoods, such as the tranquil College Estates and the vibrant Alamitos Beach, offering the best of both beach living and city life.

Brain Games Escape Rooms, located at 757 West 9th Street in Los Angeles, California, is a top-rated escape room facility near Long Beach and Los Angeles. Winner of the Escape Rumors International Award for Best Puzzles, Brain Games offers three high-quality rooms for you to choose from. Each room is filled with challenging puzzles and unique experiences that will keep you entertained and engaged throughout your visit. Customers rave about the creativity and attention to detail in the rooms at Brain Games Escape Rooms. Many have described it as the best escape room they have ever done, with puzzles that are both challenging and fun. The owner and creator of the rooms is praised for their genius in designing these immersive experiences.

EmpaTIa Counseling Services is a reputable health institution located at 4401 Atlantic Avenue in Long Beach, California, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a focus on empathy, understanding, and empowerment, we strive to create a safe and inclusive space for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate life's challenges and work towards a healthier, more fulfilling future. Contact EmpaTIa Counseling Services today to schedule an appointment and take the first step towards healing and personal growth.

The Healthy Brain Clinic, located at 1703 Termino Avenue in Long Beach, California, is a leading health institution dedicated to promoting cognitive wellness and brain health. Our team of experienced healthcare professionals provides specialized care and innovative treatment options for individuals seeking to improve their cognitive function and overall brain health. Whether you are looking to address memory loss, cognitive decline, or other neurological conditions, the Healthy Brain Clinic offers personalized care and support to help you achieve optimal brain health. Visit us today to start your journey towards a healthier brain and a brighter future.

Natural Awakenings Mental Health and Wellness is a holistic health institution located at 5855 East Naples Plaza in Long Beach, California. Our dedicated team of professionals is committed to providing comprehensive mental health and wellness services to help individuals achieve balance and well-being in their lives. From therapy and counseling to mindfulness and meditation, we offer a range of services to support mental and emotional health. Visit us today to start your journey towards a healthier mind and body.

Mindflexology is a leading health institution located at 4195 North Viking Way in Long Beach, California, United States. Our dedicated team of experts specializes in providing innovative and holistic approaches to mental health and well-being. Through a combination of therapy, counseling, and mindfulness techniques, we help individuals navigate and overcome various mental health challenges. Our goal is to promote mental wellness and empower our clients to achieve a balanced and fulfilling life. Visit Mindflexology today and take the first step towards a healthier mind and body.

Body Solutions Fitness & Therapy is a premier health institution located in Long Beach, California. Our state-of-the-art facility at 5830 Naples Plaza offers a wide range of fitness and therapy services to help you achieve your health and wellness goals. Whether you are looking to improve your physical fitness, recover from an injury, or simply relax and rejuvenate, our experienced staff is here to support you every step of the way. Visit us today and experience the difference at Body Solutions Fitness & Therapy.

Magic Messenger is a unique institution located at 1421 West 11th Street in Long Beach, California. We specialize in teaching the art of communication through a variety of magical techniques. Our experienced instructors will guide you through the secrets of non-verbal communication, body language, and other mystical methods to help you become a master of conveying messages effectively. Join us at Magic Messenger and discover the power of words and gestures in a whole new light.

LiveMetta Pilates Teacher Training, located at 6539 Pacific Coast Highway in Long Beach, California, is the premier destination for individuals looking to become certified Pilates Instructors. With state-of-the-art equipment and experienced STOTT PILATES® Instructor Trainers, our institution offers comprehensive training programs to help you achieve your certification goals. With over 20 years of experience in the industry, LiveMetta Pilates has a reputation for providing top-notch education in Pilates instruction. Whether you are looking to complete a full certification or specialize in specific modules such as Pilates Mat or Pilates Reformer, our institution offers a variety of options to suit your needs.

REPAIR Sports Institute is a premier physical therapy institution located in Huntington Beach, California. Our team of dedicated therapists offers a multi-disciplinary approach to rehabilitation, including physical therapy, acupuncture, chiropractic care, and sports recovery. Whether you're a professional athlete, recovering from surgery, or dealing with chronic pain, we are here to help you strengthen and heal your body for long-term results. Our core process, The Wellness Therapy Method, focuses on improving your overall health and wellness goals. We are committed to guiding you through pain and injury to reach your full physical, mental, and emotional potential. Our team includes experienced therapists such as Dr. Chad Beauchamp, Dr. Abtin Anvari, Dr. Katie Kochalko, and more, who are dedicated to providing personalized care to each patient.

11th Dimension Martial Arts is a premier health institution located at 479 West Willow Street in Long Beach, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, 11th Dimension Martial Arts is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and experience the benefits of martial arts training in a welcoming and empowering setting.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Soul Purpose Therapy, led by licensed marriage and family therapist Erin Sumner, is a trusted health institution located in Long Beach, California. Specializing in helping individuals and couples navigate through life's challenges, Erin provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. With a focus on holistic healing and personal growth, Soul Purpose Therapy is dedicated to helping clients find clarity, peace, and purpose in their lives.