The 30 Best Mindfulness exercises near me in Rancho Palos Verdes, California

SOZO Integrative Wellness is a holistic health center located in Rancho Palos Verdes, California. Our team of experienced practitioners offers a wide range of services aimed at promoting overall well-being and balance. From acupuncture and massage therapy to nutrition counseling and yoga classes, we strive to help our clients achieve optimal health on all levels - physical, mental, and emotional. Visit us at 29050 South Western Avenue to start your journey towards a healthier, happier you.

Hummingbird Yoga is a serene and welcoming institution located at 3200 La Rotonda Drive in Rancho Palos Verdes, California. As a premier yoga studio, Hummingbird Yoga offers a variety of classes for all levels, from beginners to advanced practitioners. The instructors are highly trained and passionate about helping students achieve physical and mental well-being through the practice of yoga. In addition to yoga classes, Hummingbird Yoga also offers workshops, retreats, and special events to enhance the overall wellness of its members. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, Hummingbird Yoga is the perfect place to nurture your mind, body, and spirit.

Joy of Movement Studio is a gym and health institution located at 6722 Los Verdes Drive in Rancho Palos Verdes, California, United States. Our goal is to help you achieve a happy, healthy, and pain-free lower back in just 28 days. The course includes 7 instructional videos that you will have lifelong access to. Additionally, we offer retreats at the Mary and Joseph Retreat Center located at 5300 Crest Road in Rancho Palos Verdes. Join us at Joy of Movement Studio and start your journey towards a healthier and more active lifestyle today.

Tatiana M. Harvey, Psy. D. is a reputable health institution located at 5840 Finecrest Drive in Rancho Palos Verdes, California, United States. Led by Dr. Tatiana M. Harvey, this facility offers professional psychological services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based treatments, Dr. Harvey and her team provide a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Tatiana M. Harvey, Psy. D. is dedicated to helping you achieve greater mental wellness and overall life satisfaction.

Winn Therapy is a premier health institution located at 500 Silver Spur Road in Rancho Palos Verdes, California. We offer a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and support to each and every client. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Winn Therapy is here to help you reach your goals. Visit us today and start your journey towards a healthier, happier life.

The Relational Strategist is a cutting-edge health institution located at 28649 South Western Avenue in Rancho Palos Verdes, California, United States. Our team of experts specializes in developing personalized strategies to improve relationships and overall well-being. Through a combination of therapy, coaching, and holistic approaches, we help individuals navigate challenges and cultivate healthier connections in their lives. Visit us today to start your journey towards a more fulfilling and balanced life.

RightMind, Inc. is a leading mental health institution located at 28364 South Western Avenue in Rancho Palos Verdes, California, United States. Our team of experienced and compassionate professionals is dedicated to providing quality mental health services to individuals of all ages. Whether you are seeking therapy, counseling, or psychiatric care, RightMind, Inc. is here to help you navigate life's challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Welcome to the practice of Dr. Soroosh Armandi, where your health and well-being are our top priorities. Conveniently located at 31244 Palos Verdes Drive West in the beautiful community of Rancho Palos Verdes, California, Dr. Armandi offers comprehensive healthcare services tailored to meet the needs of each individual patient. With a commitment to providing personalized and compassionate care, Dr. Armandi specializes in a wide range of medical services aimed at promoting and maintaining optimal health. Whether you are in need of routine check-ups, preventive screenings, or management of chronic conditions, you will find a dedicated team ready to support your health journey.

Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.

Welcome to the Los Angeles County Fire Department Station 16, located at 8010 Compton Avenue, Los Angeles, California 90001. As a vital part of the community, our station is dedicated to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters are internationally renowned for their expertise, commitment, and bravery. At Station 16, we take pride in our long-standing tradition of excellence in both firefighting and ocean lifeguarding services. Our team is composed of highly trained professionals who are passionate about community service and public safety. We offer guidance and mentorship for those interested in pursuing a career as a Los Angeles County firefighter or lifeguard, helping to shape the next generation of emergency service professionals.

Welcome to Ofie's Elite Physiques Inc, your premier destination for fitness and wellness in Rancho Palos Verdes, California. Conveniently located at 31244 Palos Verdes Drive West, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Ofie's Elite Physiques, we offer a wide range of services tailored to meet the diverse needs of our community. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to support your workout regimen, whether you're a beginner or an experienced athlete. We pride ourselves on providing a clean, safe, and welcoming space where everyone can focus on their personal health journey.