The 30 Best Mindfulness exercises near me in Tahoe City, California

North Lake Tahoe Aikido is a health institution located at 640 North Lake Boulevard in Tahoe City, California, United States. We specialize in training individuals in the martial art of Aikido, set against the stunning backdrop of the north shore of Lake Tahoe. Our dedicated instructors are committed to helping students unlock their full potential through the practice of Aikido. Explore our website to learn more about our programs and start your journey into the world of Aikido today!

Tahoe Integrative Wellness is a leading health institution located at 2608 Lake Tahoe Boulevard in South Lake Tahoe, California. Our dedicated team of professionals offers a holistic approach to wellness, focusing on the mind, body, and spirit. From personalized nutrition plans to specialized fitness programs, we are committed to helping our clients achieve optimal health and well-being. Visit us today and embark on a journey towards a healthier, happier you.

Tahoe Forest Therapy Services in Tahoe City, California, offers top-notch healthcare services in a tranquil and scenic setting. Our team of experienced physiotherapists is dedicated to providing personalized care and rehabilitation to help patients recover and improve their overall well-being. Located at 905 North Lake Boulevard, our facility is equipped with state-of-the-art equipment and a team of compassionate professionals ready to assist you on your journey to better health. Whether you are recovering from an injury or looking to improve your physical fitness, Tahoe Forest Therapy Services is here to support you every step of the way.

Vitality Lake Tahoe is a premier health institution located at 921 Macinaw Road in South Lake Tahoe, California. Our facility is dedicated to promoting overall wellness and vitality through a variety of health services and programs. From fitness classes and nutrition counseling to massage therapy and yoga sessions, we offer a comprehensive approach to improving physical and mental well-being. Whether you are looking to kickstart a new fitness routine, manage stress, or simply relax and rejuvenate, Vitality Lake Tahoe is here to support you on your journey to a healthier, happier life. Visit us today and discover the benefits of prioritizing your health and vitality.

Tahoe Magic Healing is a serene health institution located at 1079 Emerald Bay Road in South Lake Tahoe, California. Our dedicated team of professionals offers a range of holistic healing services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to energy healing and nutrition counseling, we strive to provide personalized care to help our clients achieve optimal health and wellness. Visit us at Tahoe Magic Healing and experience the transformative power of holistic healing in the heart of beautiful Lake Tahoe.

Tahoe Gymnastics is a premier gym and health facility located at 11410 Deerfield Drive in Truckee, California, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure that you achieve success in a safe and supportive environment. Join us at Tahoe Gymnastics and experience the benefits of a strong body and mind.

Mountain Lotus Yoga Tahoe City is a serene yoga studio located in the heart of Tahoe City, California. Situated at 760 North Lake Boulevard, this institution offers a wide range of yoga classes to cater to all levels and abilities. With a focus on promoting health and wellness, Mountain Lotus Yoga Tahoe City provides a welcoming and inclusive environment for individuals looking to improve their physical and mental well-being. Whether you are a seasoned yogi or a beginner, you will find a class that suits your needs at this gym and health facility. Join us at Mountain Lotus Yoga Tahoe City and discover the transformative power of yoga in a beautiful mountain setting.

Yoga Om Tahoe Studio is a welcoming and intimate yoga studio located at 2520 Lake Tahoe Boulevard in South Lake Tahoe, California. Our studio is dedicated to creating a space for exploration, friendship, health, and healing on all levels. We embrace all yoga lineages and welcome both new practitioners and seasoned yogis to join our yoga revolution. At Yoga Om, we offer a variety of classes throughout the week taught by experienced and authentic instructors. From beginner to advanced levels, we have classes to suit any lifestyle and need. In addition to regular classes, we also provide specialized classes such as meditation, yoga therapy, and restorative yoga.

Tahoe Rising Yoga And Meditation Center is a serene and welcoming gym and health institution located at 3330 Lake Tahoe Boulevard in South Lake Tahoe, California. Our center offers a variety of yoga and meditation classes designed to help individuals achieve physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to guiding you on your journey to inner peace and strength. Join us at Tahoe Rising Yoga And Meditation Center and discover the transformative power of yoga and meditation.

Tahoe Mountain Club is a premier health institution located at 13051 Fairway Drive in Truckee, California, United States. This exclusive club offers a wide range of health and wellness services, including fitness classes, personal training, nutrition counseling, and spa treatments. Members can enjoy state-of-the-art facilities, stunning views of the surrounding mountains, and a welcoming community of like-minded individuals dedicated to living a healthy lifestyle. Join Tahoe Mountain Club and take your health and wellness to the next level.

Tahoe Pilates is a premier wellness destination located at 505 West Lake Boulevard in beautiful Tahoe City, California. Our institution offers a unique blend of services including Pilates classes, gym facilities, health consultations, and a curated selection of high-quality activewear and wellness products. Whether you are looking to improve your fitness, enhance your overall well-being, or update your workout wardrobe, Tahoe Pilates has everything you need to achieve your health and wellness goals. Visit us today and experience the transformational power of Pilates in the stunning surroundings of Lake Tahoe.

Tahoe Neuro Healing is a leading medical institution specializing in neurological care, located at 10775 Pioneer Trail in Truckee, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-quality treatment and support for patients with various neurological conditions. From comprehensive evaluations to personalized treatment plans, we strive to help our patients achieve optimal brain health and overall well-being. Visit Tahoe Neuro Healing for expert care and compassionate service in a state-of-the-art facility.

Tahoe Clinical Massage & Bodywork is a premier health institution located in South Lake Tahoe, California. Our experienced therapists specialize in providing therapeutic massages and bodywork to help clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, our skilled practitioners are here to assist you. Visit us at 870 Emerald Bay Road for a rejuvenating and transformative experience.

Reiki Tahoe is a holistic health institution located in Kings Beach, California, that specializes in energy healing and more. Our experienced practitioners offer a range of services aimed at promoting physical, emotional, and spiritual well-being. Whether you are seeking relief from stress, pain, or simply looking to enhance your overall health, Reiki Tahoe is dedicated to helping you achieve balance and harmony in your life. Visit us at 8611 North Lake Boulevard to experience the transformative power of energy healing.

Lake Tahoe Wellness Center is a state-of-the-art facility located in the picturesque town of Kings Beach, California. Our center offers a wide range of services including a fully equipped gym, health and wellness programs, and luxurious spa treatments. Whether you are looking to improve your fitness, relax and rejuvenate, or simply take a break from the hustle and bustle of everyday life, Lake Tahoe Wellness Center has something for everyone. Come visit us at 695 Wolf Street and experience the ultimate in health and wellness in the heart of beautiful Lake Tahoe.

Mountain Aloha - Spirit • Body • Mind is a unique art gallery located at 2227 Lake Tahoe Boulevard in South Lake Tahoe, California. This institution is dedicated to promoting the connection between art and wellness, offering a space where visitors can explore the intersection of creativity, spirituality, and physical well-being. With a focus on promoting a sense of peace and harmony, Mountain Aloha showcases a diverse range of artwork that inspires and uplifts the soul. Whether you are looking to find inner peace, rejuvenate your body, or expand your mind, this gallery provides a tranquil and welcoming environment for all. Come and experience the beauty and serenity of Mountain Aloha - where art meets spirituality.

Rolfing Lake Tahoe is a health institution located at 2877 Lake Tahoe Boulevard in South Lake Tahoe, California. Our experienced practitioners offer Rolfing, a holistic approach to physical wellness that focuses on realigning the body through manual manipulation. Whether you are seeking relief from chronic pain, improved posture, or enhanced flexibility, our team is dedicated to helping you achieve your health and wellness goals. Contact us today to schedule a consultation and start your journey to a healthier, more balanced body.

Kali Cathie - Hypnotherapy is a health institution located at 405 North Lake Boulevard in Tahoe City, California. This school specializes in hypnotherapy, offering a range of services to help individuals overcome various challenges and improve their overall well-being. Whether you're looking to break bad habits, manage stress, or achieve personal growth, the experienced professionals at Kali Cathie - Hypnotherapy are dedicated to helping you reach your goals. With a focus on empowering individuals through the power of the mind, this institution provides a safe and supportive environment for personal transformation. Visit Kali Cathie - Hypnotherapy today and start your journey towards a healthier, happier you.

Pilates 530 is a gym and health institution located at 505 West Lake Boulevard in Tahoe City, California, United States. Founded by Annika Dahl Roner, who has over 20 years of experience in Pilates, the institution offers a supportive and encouraging environment for clients to strengthen their core, improve posture, and achieve their health and wellness goals through Pilates. Annika's approach to Pilates is rooted in Physical Therapy and focuses on alignment, breathing, and control to deepen the mind-body connection and yield more effective results. The studio offers a variety of exercises and creative movements with the Reformer, Towers, and Props, catering to individuals of all ages, fitness levels, and abilities.

Elevate Wellness Center is a premier health and spa institution located in the heart of South Lake Tahoe, California. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From rejuvenating spa treatments to personalized fitness programs, our expert staff is dedicated to helping you elevate your overall wellness. Come visit us at 2034 Lake Tahoe Boulevard and experience a transformative journey to a healthier and happier you.

Krista Kline, MA is a health institution located at 2074 Lake Tahoe Boulevard in South Lake Tahoe, California, United States. Specializing in mental health services, Krista Kline, MA offers counseling and therapy to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, this institution provides a safe and nurturing environment for clients to explore their emotions and work towards healing and growth. The experienced staff at Krista Kline, MA is dedicated to helping clients improve their mental well-being and achieve a greater sense of balance and fulfillment in their lives.

Aimie Sutton Therapy is a health institution located at 924 Emerald Bay Road in South Lake Tahoe, California. Our team of experienced therapists are dedicated to providing high-quality, personalized care to help individuals achieve their mental health and wellness goals. We offer a range of therapy services, including individual, couples, and family therapy, to address a variety of mental health concerns. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact Aimie Sutton Therapy today to schedule an appointment and start your journey towards improved mental health and well-being.

Julie A. Garrison, PsyD is a health institution located at 1021 Fremont Avenue in South Lake Tahoe, California. Dr. Julie A. Garrison is a licensed psychologist specializing in providing therapy and counseling services to individuals, families, and couples. With a Doctorate in Psychology, Dr. Garrison offers a compassionate and personalized approach to mental health and well-being. Whether you are struggling with anxiety, depression, relationship issues, or other psychological concerns, Dr. Garrison is dedicated to helping you navigate through life's challenges and achieve personal growth. Contact Julie A. Garrison, PsyD today to schedule an appointment and begin your journey towards a healthier and happier life.

Evergreen Therapy is a leading health institution located at 924 Emerald Bay Road in South Lake Tahoe, California. Our dedicated team of therapists and medical professionals are committed to providing top-quality care and support to help our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, Evergreen Therapy offers a wide range of services and personalized treatment plans to meet your individual needs. Visit us today and experience the difference that compassionate and effective therapy can make in your life.

Blue Water Day Spa is a luxurious beauty salon and spa located in the heart of South Lake Tahoe, California. Our tranquil oasis offers a wide range of rejuvenating treatments and services, including massages, facials, body scrubs, and more. Step into our serene environment and let our expert therapists pamper you from head to toe. Whether you are looking to relax and unwind or treat yourself to a little self-care, Blue Water Day Spa is the perfect destination for all your beauty and wellness needs. Visit us at 4118 Lake Tahoe Boulevard and indulge in a blissful experience that will leave you feeling refreshed and revitalized.

Love Life Wellness is a luxurious health and spa institution located at 2494 Lake Tahoe Boulevard in South Lake Tahoe, California. Our serene and tranquil environment offers a wide range of services designed to promote physical, mental, and emotional well-being. From rejuvenating massages and facials to holistic therapies and fitness classes, our dedicated team of professionals is committed to helping you achieve a state of balance and harmony. Come experience the ultimate relaxation and rejuvenation at Love Life Wellness.

The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.

Swami Mosa Yoga is a unique gym and health institution located at 1402 Friant Court in South Lake Tahoe, California. This institution offers a hilarious and unconventional approach to yoga, with a focus on incorporating champagne and comedy into the practice. Whether you're a yoga beginner or a seasoned practitioner, Swami Mosa welcomes all levels of experience. The classes are led by Swami Mosa himself, a self-proclaimed parody of the modern yoga influencer, who combines ancient wisdom with new-age philosophy for a truly one-of-a-kind experience. Join Swami Mosa for a fun and lighthearted yoga session that will leave you feeling refreshed and rejuvenated. Experience the perfect balance of mind, body, and laughter at Swami Mosa Yoga.

Ritual Yoga is a gym and health institution located at 3338 Sandy Way in South Lake Tahoe, California, United States. Our welcoming rustic and bohemian space offers beauty and wellness services in an eco-friendly environment. At Ritual, we provide nurturing transformative practices and offerings to inspire you to feel good and accepted for your true self. We believe that love is the most healing force in the world, and our goal is to help you become whole and holy through our services. Come visit us at Ritual Yoga and experience the power of love and healing for yourself.

Kathy Hinkle Craniosacral Therapy is a health institution located at 405 North Lake Boulevard in Tahoe City, California. Kathy Hinkle, a dedicated massage professional since 2004, specializes in CranioSacral therapy and various massage modalities to help ease pain and promote healing. With a focus on relieving chronic pain, facilitating healing, and creating a deep sense of well-being, Kathy strives to put her clients in touch with their bodies. Whether you are dealing with chronic pain, emotional stress, acute injuries, or simply need relaxation after a day of outdoor activities, Kathy is here to help. Visit Kathy Hinkle Craniosacral Therapy to start your journey towards feeling better in your body.