The 30 Best Mindfulness exercises near me in Claremont, California

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The Claremont Club, located at 1777 Monte Vista Avenue in Claremont, California, is a premier institution offering a range of health and wellness services including a beauty salon, gym, health programs, and spa. We believe in the importance of community, fitness, and fun for overall happiness. Our mission is to bring the best of health and wellness to our community through group exercise classes, social events, charity projects, personal training, and more. This summer, unleash your child's potential at TCC's summer camps where they can boost their skills, create friendships, master teamwork, and build self-esteem. Doctors strongly advocate for fitness as a way to build a strong immune system, improve mood, extend life, and enhance sleep. At The Claremont Club, we offer a variety of fitness services in one expansive location including tennis courts, pickleball courts, swimming pools, group exercise classes, a weight and cardio gym, cycle studio, Pilates studio, spa, salon, and more.

Napa Valley Physical Therapy Center is a leading health institution located at 3273 Claremont Way in Napa, California, United States. Our team of experienced physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art equipment and a focus on holistic healing, we are dedicated to helping our patients achieve their health and mobility goals. Visit us today to experience the highest quality physical therapy services in the Napa Valley area.

Janine S. Laux-Trautwein, MFT is a health institution located at 11740 Dublin Boulevard in Dublin, California, United States. Specializing in therapy for individuals, adolescents, and family counseling, Janine has over 16 years of experience in helping clients feel, act, and be better in their daily lives. She works with corporate and government individuals, focusing on adolescents and their families. Janine creates a safe and supportive environment for her clients, helping them navigate through trauma, depression, anxiety, or learning disabilities. Her approach is calm, authentic, and down-to-earth, making clients feel comfortable from the very beginning. She takes pride in assisting people in feeling and behaving better in life.

Mary Ortenburger, LMFT, CEDS-S, RYT-500, Insight Family Therapy Group, Inc. and Insight Yoga Therapy is a holistic wellness center located at 219 North Indian Hill Boulevard in Claremont, California. Our institution offers a range of services including family therapy, eating disorder treatment, and yoga therapy. Our experienced and compassionate team, led by Mary Ortenburger, provides personalized care to help individuals and families achieve mental and physical well-being. Whether you are looking to improve your mental health, overcome an eating disorder, or find balance through yoga, Insight Family Therapy Group, Inc. and Insight Yoga Therapy is here to support you on your journey to wellness.

Mindwell Therapy is a leading health institution located at 232 Harrison Avenue in Claremont, California, United States. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options to help clients improve their overall well-being and achieve their personal goals. At Mindwell Therapy, we prioritize the mental health and wellness of our clients, and strive to create a safe and welcoming environment for all who walk through our doors.

Matthew Kijak, LCSW is a health institution located at 405 North Indian Hill Boulevard in Claremont, California, United States. As a licensed clinical social worker, Matthew Kijak provides counseling and therapy services to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, Matthew Kijak offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Matthew Kijak is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Dr. Hwang's Psychotherapy & Consulting Practice is a premier health institution located at 250 West 1st Street in Claremont, California, United States. Led by Dr. Hwang, a highly skilled and experienced psychotherapist, the practice offers a wide range of services including individual therapy, couples counseling, family therapy, and consulting services. Dr. Hwang is dedicated to providing a safe and supportive environment for clients to explore their mental health and well-being. With a focus on personalized care and evidence-based treatment approaches, Dr. Hwang's Psychotherapy & Consulting Practice is committed to helping clients achieve their goals and lead fulfilling lives.

Norman R. Bentson, PsyD / Integrative Psychology, Inc is a leading health institution located in Claremont, California. Specializing in integrative psychology, the institution offers a range of services to promote mental and emotional well-being. With a focus on holistic approaches to therapy, Dr. Norman R. Bentson and his team provide personalized care to help individuals achieve mental health and balance in their lives. Located at 112 Harvard Avenue North, Norman R. Bentson, PsyD / Integrative Psychology, Inc is dedicated to supporting individuals on their journey towards optimal mental wellness.

Women Rise Psychological and Wellness Center, P.C. is a boutique integrative wellness center located in Claremont, California, dedicated to supporting women's mental health and wellness across the lifespan. Our team of therapists and wellness providers are passionate about empowering women, restoring hope, and fostering growth in every aspect of their lives. At Women Rise, we understand the unique challenges that women face, and we work with each individual from a holistic perspective, incorporating mind, body, and soul. Our services include individual, group, and family therapy, as well as clinical nutrition and preventative wellness.

Victoria Carrillo is a health institution located at 250 West 1st Street in Claremont, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to meet the needs of our patients. With a focus on promoting wellness and improving overall health, Victoria Carrillo offers a wide range of services including preventative care, diagnostic testing, and treatment for various medical conditions. Our goal is to help individuals achieve optimal health and well-being through compassionate and comprehensive care.