The 30 Best Mindfulness exercises near me in Fort Bragg, California

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Mental Health Services-Mendocino is a leading institution located at 790 South Franklin Street in Fort Bragg, California, United States. This health facility provides comprehensive mental health services to individuals in need, offering a range of therapeutic interventions, counseling, and support programs. The dedicated team of professionals at Mental Health Services-Mendocino is committed to promoting mental well-being and providing personalized care to each patient. With a focus on holistic healing and individualized treatment plans, this institution strives to empower individuals to achieve optimal mental health and overall wellness.

Dr. Kianna Zielesch, Ph.D., Brainspotting, Certified Forgiveness Coach is a health institution located at 1315 Cedar Street in Fort Bragg, California, United States. Dr. Zielesch specializes in Brainspotting therapy and is a certified forgiveness coach, helping individuals heal and move forward from past traumas and emotional wounds. With a focus on mental health and emotional well-being, Dr. Zielesch provides personalized and compassionate care to support her clients on their journey to healing and self-discovery.

Living Light Culinary is a renowned institution located at 301 North Main Street in Fort Bragg, California, United States. We offer a dual certification in Holistic Wellness Empowerment and Healing Foods, allowing individuals to harness the power of wellness and transformational coach training. Our program focuses on unlocking the healing power of foods through simple and delicious cuisine, while also working with the body's natural ability to balance and thrive. Participants have the option to take the entire course or choose to attend individual weeks. Our curriculum includes empowerment tools, awareness exercises, conscious lifestyle wisdom, and transformational practices that can easily be integrated into daily life. Living Light's top graduates and alumni are internationally recognized leaders, authors, educators, and entrepreneurs, showcasing our commitment to excellence and high standards.

Lisa Larimer Burtis, LMFT49997 is a licensed marriage and family therapist located at 327 East Redwood Avenue in Fort Bragg, California. Specializing in mental health and relationship counseling, Lisa provides a safe and supportive space for individuals, couples, and families to work through their challenges and improve their overall well-being. With a compassionate and client-centered approach, she helps her clients navigate through difficult emotions and develop healthy coping mechanisms. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Lisa is dedicated to helping you achieve personal growth and healing.