The 30 Best Mindfulness exercises near me in Sunnyvale, California

Mindpath Health in Sunnyvale is a premier healthcare institution located at 333 West El Camino Real in Sunnyvale, California. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch medical care and mental health services to our patients. Whether you are in need of routine check-ups, specialized treatment, or mental health counseling, Mindpath Health is here to help. Visit us today and experience compassionate and comprehensive care for all your healthcare needs.

Catalyst Kids - Cumberland is a vibrant and nurturing school located at 824 Cumberland Drive in Sunnyvale, California. Our institution is dedicated to providing a stimulating and supportive learning environment for children of all ages. With a focus on holistic development and individualized attention, we strive to empower our students to reach their full potential. Our experienced and caring staff create a safe and engaging atmosphere where children can thrive academically, socially, and emotionally. Join us at Catalyst Kids - Cumberland and watch your child grow and flourish in a community that values education, creativity, and personal growth.

STCM Clinic, located at 877 West Fremont Avenue in Sunnyvale, California, is a holistic healthcare institution that offers a variety of Traditional Chinese Medicine modalities. With a focus on prevention, rejuvenation, and overall health, the clinic provides acupuncture, Chinese herbalism, cupping, Gua Sha, acupressure massage, myofascial release, and facial rejuvenation therapy. In addition to therapeutic treatments, the clinic also offers coaching in diet, lifestyle, and exercise to support well-being in all aspects of life. The practitioners at STCM Clinic are experienced in treating both physical and mental/emotional conditions, with a special interest in mind-body healing and psychosomatic integration. With a background in biomedical sciences and a passion for Traditional Chinese Medicine, the team at STCM Clinic is dedicated to providing comprehensive and personalized care to each patient.

FuSu Special Healing Clinic is a renowned health institution located at 505 West Olive Avenue in Sunnyvale, California, United States. Specializing in holistic healing and alternative therapies, our clinic offers a wide range of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners is dedicated to providing personalized care and creating a nurturing environment for our patients. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health, FuSu Special Healing Clinic is here to support you on your healing journey.

Fair Oaks Mental Health Clinic is a leading mental health institution located at 660 South Fair Oaks Avenue in Sunnyvale, California, United States. Our clinic specializes in providing comprehensive mental health services to individuals of all ages. Our team of experienced and compassionate mental health professionals is dedicated to providing personalized care and support to help our clients achieve optimal mental well-being. We offer a range of services including therapy, counseling, medication management, and support groups. At Fair Oaks Mental Health Clinic, we strive to create a safe and welcoming environment where individuals can feel comfortable seeking the help they need.

Dr. Szlazak's Wellness & Chiropractic Clinic is a leading healthcare facility located in Sunnyvale, California. Our clinic specializes in providing holistic wellness and chiropractic care to patients of all ages. Our team of experienced doctors and healthcare professionals are dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans. At our clinic, we offer a wide range of services including chiropractic adjustments, massage therapy, nutritional counseling, and physical therapy. Whether you are suffering from chronic pain, injury, or simply looking to improve your overall health, our team is here to support you on your journey to wellness.

Alisa Carvey Therapy is a premier health institution located at 355 West Olive Avenue in Sunnyvale, California, United States. Our team of experienced therapists is dedicated to providing high-quality care and support to individuals seeking mental health services. We offer a range of therapeutic approaches to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to empower our clients to achieve emotional well-being and personal growth. Visit Alisa Carvey Therapy today and take the first step towards a healthier and happier life.

Channeling Growth Therapy is a compassionate and supportive institution located at 121 West Washington Avenue in Sunnyvale, California. We provide a safe space for individuals to explore their experiences and feelings, offering therapy tailored to their unique struggles, hopes, and goals. Our therapists use a variety of techniques, including EMDR, Brainspotting, CBT, DBT, video games, VR, and narrative styles, to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. We believe in understanding the root cause of struggles and empowering individuals with skills and insights for long-term mental health and personal growth. Our online therapy services make support accessible and convenient, breaking geographical barriers to provide help wherever you are. At Channeling Growth Therapy, we are not just therapists; we are allies on your journey towards self-discovery, healing, and empowerment. Let us guide you towards a future filled with understanding, resilience, and a sense of fulfillment.

Cherry Chase Acupuncture Clinic is a premier health institution located at 915 Hazelnut Court in Sunnyvale, California, United States. Our clinic specializes in the ancient practice of acupuncture, offering a wide range of treatments to promote overall health and well-being. Our team of experienced acupuncturists is dedicated to providing personalized care to each patient, helping them achieve balance and harmony in both mind and body. Visit Cherry Chase Acupuncture Clinic for a holistic approach to healing and wellness.

The American Taoist Institute, located at 1133 Sonora Court in Sunnyvale, California, is a renowned center for the study and practice of Taoism in the United States. Founded with the mission of promoting the ancient teachings of Taoism, the institute offers a wide range of classes, workshops, and events that explore the principles of balance, harmony, and self-cultivation. Led by experienced Taoist practitioners and scholars, the institute provides a welcoming and inclusive community for individuals interested in deepening their understanding of Taoist philosophy and practices. Whether you are a beginner looking to learn the basics of Taoism or a seasoned practitioner seeking to deepen your practice, the American Taoist Institute offers a supportive and enriching environment for all.

Hsuan-Chih Carolina Chen, M.D. is a reputable medical institution located at 301 Old San Francisco Road in Sunnyvale, California, United States. Dr. Chen specializes in providing top-notch healthcare services to patients, focusing on their overall well-being and health. With a commitment to delivering personalized care and utilizing the latest medical advancements, Dr. Chen ensures that each patient receives the best treatment possible. Whether you are in need of a routine check-up or more specialized medical attention, Hsuan-Chih Carolina Chen, M.D. is dedicated to helping you achieve optimal health and wellness.

KM2A After School is a health-focused institution located at 104 South Sunnyvale Avenue in Sunnyvale, California, United States. We offer a variety of after-school programs aimed at promoting physical and mental well-being among students. Our experienced staff provides a safe and nurturing environment where children can engage in activities that promote healthy living habits and overall wellness. Join us at KM2A After School for a fun and educational experience that will benefit your child's health and development.

Tiger Martial Arts is a premier health institution located at 1111 West El Camino Real in Sunnyvale, California. Our facility offers top-notch martial arts training for students of all ages and skill levels. Our expert instructors provide personalized instruction in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn self-defense techniques, or simply have fun, Tiger Martial Arts is the place for you. Join us today and unleash your inner warrior!

Daruma Dojo is a health institution located at 548 South Murphy Avenue in Sunnyvale, California. This dojo offers a range of traditional Japanese martial arts and fitness classes, including karate, judo, and tai chi. With experienced instructors and a welcoming atmosphere, Daruma Dojo is the perfect place to improve physical fitness, mental focus, and self-discipline. Join us today and start your journey to better health and well-being.

Rocky Valley Aikido Dojo is a premier martial arts institution located at 727 Sunnyvale Saratoga Road in Sunnyvale, California. Specializing in the traditional Japanese art of Aikido, our dojo offers a welcoming and supportive environment for students of all ages and skill levels. Aikido is a non-aggressive martial art focused on redirecting an attacker's energy, making it an ideal form of self-defense for individuals of all abilities. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Join us at Rocky Valley Aikido Dojo and discover the transformative power of Aikido in a vibrant and dynamic community setting.

Centered Martial Arts is a premier gym located at 1186 Fairwood Avenue in Sunnyvale, California. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline in a safe and supportive environment. Whether you are looking to improve your overall health or learn the art of self-defense, Centered Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Moving Stillness Embodiment Studio is a health institution located at 860 Stewart Drive in Sunnyvale, California. Our mission is to help you transform your relationship with yourself and others, create lasting change, and fulfill your limitless potential through depth work. Our skilled practitioners use healing touch to help you let more of the world in and express more of yourself. Through the ancient Chinese martial art, we harmonize qi (life energy) and activate the body's self-healing process. Visit us to experience holistic healing and achieve a state of moving stillness.

SF Bay Therapist Group is a health institution located at 1307 South Mary Avenue in Sunnyvale, California, United States. We are dedicated to helping individuals through in-person and secure video therapy sessions. Our team of therapists is committed to providing personalized care and support to help you overcome challenges and improve your mental well-being. Whether you prefer traditional face-to-face sessions or the convenience of virtual therapy, we are here to assist you on your journey to healing.

Beyond Psychotherapy is a health institution located at 355 West Olive Avenue in Sunnyvale, California, United States. The institution offers a range of psychotherapy services to help individuals with their mental health and well-being. The team at Beyond Psychotherapy is dedicated to providing high-quality care and support to their clients. If you have any questions or would like to get started, you can contact them for a free 15-minute consultation by emailing info@beyondpsy.com or calling (408) 372-6205. Please note that the main practitioner will be out of office until March 17, 2024, but voicemails and emails are regularly checked. In case of an emergency, please dial 988 or go to your nearest emergency room. Beyond Psychotherapy is committed to providing timely and effective support to those in need.

Peter Adler, PhD Licensed Psychologist, Inc. is a health institution located at 12280 Saratoga Sunnyvale Road in Saratoga, California, United States. With twenty-eight years of experience, Dr. Peter Adler offers psychotherapy and counseling services to children, adolescents, and adults in Santa Clara County and the South Bay Area. Specializing in cognitive behavioral therapy and psychodynamic orientations, Dr. Adler helps clients tap into their inner strengths to overcome challenges and find solutions to their concerns. He also provides teletherapy services to California residents. Dr. Adler believes in the capacity of each individual to transcend obstacles and offers caring, empathic support to assist clients in utilizing their strengths to address their problems. In addition, Dr. Adler provides effective treatment for insomnia using cognitive behavioral therapy, which has been endorsed by the National Institutes of Health as a preferred method for treating insomnia. With a focus on changing sleep thoughts and behaviors, lifestyle habits, and reducing or eliminating sleep medications, CBT has shown significant improvements in sleep quality for patients. Dr. Adler also offers individual and group therapy sessions over a six-week period, which are covered by most insurance companies. Whether you are seeking individual, couple, family, or group therapy, Dr. Peter Adler, PhD, Licensed Psychologist, is dedicated to providing high-quality counseling services to help clients achieve mental and emotional well-being.

Seven Bridges Therapy is a leading health institution located at 1257 Oakmead Parkway in Sunnyvale, California. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality therapy services to individuals of all ages. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our compassionate staff is here to help you achieve your health and wellness goals. At Seven Bridges Therapy, we believe in a holistic approach to healthcare, addressing both the physical and emotional well-being of our patients. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Synaptic Physical Therapy is a leading health institution located at 1030 East El Camino Real in Sunnyvale, California. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. At Synaptic Physical Therapy, we focus on restoring function, reducing pain, and enhancing mobility through a variety of therapeutic techniques and exercises. Our state-of-the-art facility offers a comfortable and welcoming environment where patients can feel confident in their journey to better health. Trust Synaptic Physical Therapy to guide you on the path to optimal physical wellness.

Pauling Chang, M.D. is a reputable medical institution located at 301 Old San Francisco Road in Sunnyvale, California, United States. Dr. Pauling Chang specializes in providing top-notch healthcare services to patients in need of medical attention. With a focus on promoting overall health and wellness, Dr. Chang and his team are dedicated to delivering personalized care and treatment plans tailored to each individual. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Pauling Chang, M.D. is committed to helping you achieve optimal health and well-being.

Evergreen Psychotherapy is a trusted mental health facility located at 1030 East El Camino Real in Sunnyvale, California. Our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group therapy sessions. At Evergreen Psychotherapy, we are committed to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Catherine Shir, MD is a Stanford-trained psychiatrist and psychotherapist located in Sunnyvale, California. Dr. Shir offers personalized and compassionate care to help alleviate suffering and guide patients towards living fulfilling and meaningful lives. Whether meeting in person at her office or via video/phone, Dr. Shir partners with patients to create a tailored treatment plan that may include talk therapy, medications, mindfulness, coaching, and lifestyle interventions. With a warm, collaborative, and holistic approach to care, Dr. Shir aims to help patients feel in charge of their lives, connected to their true selves, and at ease with who they are. Request a consultation today at 830 Stewart Drive, Suite 127, Sunnyvale, CA.

Blossom Birth & Family is a gym and health institution located at 3921 Fabian Way in Palo Alto, California, United States. We are proud to announce that we have found our new home at the Oshman Family JCC in Palo Alto. In addition to our classes at the JCC, we also offer park classes in Sunnyvale and Redwood City, as well as some online classes. Join us at Blossom Birth & Family for a holistic approach to fitness and wellness for the whole family.

Sleep Health MD is a renowned health institution located at 260 South Sunnyvale Avenue in Sunnyvale, California, United States. Specializing in sleep medicine, the team of doctors at Sleep Health MD includes highly trained specialists such as Dr. Daniel Katzenberg, Dr. Aaron Morse, Dr. Zachary Adams, and Dr. Sarish Nakka. With a focus on providing top-notch care for patients with sleeping problems, the center offers a wide range of services and treatments tailored to individual needs. Patients from Sunnyvale, Santa Cruz, Monterey, and Watsonville have praised Sleep Health MD for its professionalism, expertise, and compassionate care. The center is known for its evidence-based treatment methodologies and patient-centered approach, ensuring that each individual receives personalized care and support throughout their treatment journey.

Hillsborough Pool and Spa is a premier destination for all your aquatic relaxation needs. Located at 1195 Ayala Drive in Sunnyvale, California, our facility offers a luxurious and tranquil environment for you to unwind and rejuvenate. Whether you're looking to take a refreshing dip in our sparkling pool or indulge in a soothing spa treatment, we have everything you need to escape the hustle and bustle of everyday life. Our expert staff is dedicated to providing top-notch service and ensuring that your experience is nothing short of exceptional. Come visit Hillsborough Pool and Spa and discover the perfect oasis for your mind, body, and soul.