The 30 Best Mindfulness exercises near me in Atascadero, California

Central Coast Nurturing Minds is a health institution located at 8575 Morro Road in Atascadero, California. We are dedicated to providing comprehensive and compassionate care for individuals of all ages. Our team of experienced healthcare professionals is committed to nurturing the mind, body, and spirit of each patient to promote overall wellness and healing. Whether you are seeking preventative care, treatment for a chronic condition, or mental health support, Central Coast Nurturing Minds is here to support you on your journey to better health.

Atascadero Shotokan Karate is a traditional martial arts institution located at 9700 El Camino Real in Atascadero, California. Specializing in the art of Shotokan Karate, this health-focused establishment offers classes for all ages and skill levels. With a focus on discipline, self-defense, and physical fitness, Atascadero Shotokan Karate provides a welcoming and supportive environment for students to learn and grow. Whether you are a beginner looking to improve your strength and coordination or an experienced martial artist seeking to refine your techniques, Atascadero Shotokan Karate is the perfect place to achieve your goals. Join us today and start your journey towards a healthier mind and body.

Elevate Fitness & Massage is a premier health and wellness institution located in Atascadero, California. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your fitness goals. In addition, our experienced massage therapists provide relaxing and therapeutic massages to help you unwind and rejuvenate. Come visit us at 7425 El Camino Real and elevate your mind, body, and spirit at Elevate Fitness & Massage.

Dr. Lopez Psychology is a renowned mental health institution located at 5975 Entrada Avenue in Atascadero, California. Our team of experienced and compassionate psychologists are dedicated to providing top-quality care and support to individuals seeking help with their mental health concerns. We offer a wide range of services including therapy, counseling, and psychological assessments to help our clients achieve mental wellness and personal growth. At Dr. Lopez Psychology, we prioritize the well-being of our clients and strive to create a safe and nurturing environment for healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Therapy with Katrina is a health institution located at 5955 Capistrano Avenue in Atascadero, California, United States. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, our skilled therapist, Katrina, will work with you to create a personalized treatment plan to address your specific needs. With a warm and welcoming environment, Therapy with Katrina is a safe space where you can explore your thoughts and feelings, and develop coping strategies to navigate life's challenges. Contact us today to schedule an appointment and start your journey towards healing and growth.

Full Circle Aikido North County is a premier health institution located in Atascadero, California. We offer traditional Aikido martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow physically, mentally, and spiritually. Join us at 4401 El Camino Real to experience the transformative power of Aikido and achieve a full circle of health and wellness.

North County Pilates is a premier fitness institution located in Atascadero, California. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates enthusiast, North County Pilates has a variety of classes and programs to suit your needs. Visit us at 5815 Traffic Way and start your journey to a healthier, stronger you today.

The Yoga & Wellness Center located at 7425 El Camino Real in Atascadero, California is a premier gym and health facility dedicated to promoting physical and mental well-being through the practice of yoga and other wellness activities. Our center offers a variety of classes and programs designed to help individuals achieve balance, strength, and relaxation. Whether you are a beginner or an experienced yogi, our experienced instructors are here to support you on your wellness journey. Join us at the Yoga & Wellness Center and discover the transformative power of yoga for yourself.

Dawson Individual & Family Counseling Inc. is a health institution located at 9700 El Camino Real, Atascadero, California, United States. Led by L.M.F.T # 102383, our team aims to provide a supportive and safe environment for individuals and families. We work with your strengths to help you problem solve, develop coping skills, and overcome stress and challenges. Our passionate and committed team offers therapy for individuals of all ages, including children, couples, and families.

Cristy Chavez, Licensed Marriage & Family Therapist, located at 9700 El Camino Real in Atascadero, California, is a health institution dedicated to helping individuals find their true selves and live freely. The name Beautiful Beeing Therapy was inspired by her son, Bee, who has taught her the importance of being present in the moment. Cristy specializes in treating anxiety, depression, eating disorders, and low self-esteem, and is a PDA Affirming Therapist*. She uses evidence-based techniques to help clients achieve their goals and offers mindfulness practices to increase self-awareness and self-compassion. Clients praise her for her deep listening, reflective feedback, and ability to challenge barriers to personal growth. Cristy's therapy dog, Happy, adds a unique element to sessions by teaching important life lessons such as listening without judgment, the power of silence, and the importance of connection and gratitude. At Beautiful Beeing Therapy, clients are encouraged to fearlessly honor who they are and engage in relationships with true connection.

Rich Morey, Ph.D. is a health institution located at 8575 Morro Road in Atascadero, California, United States. Led by Dr. Rich Morey, a highly qualified and experienced Ph.D. in the field of health, the institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. With a focus on evidence-based practices and personalized care, Rich Morey, Ph.D. strives to provide top-notch healthcare services to individuals in need. Whether you are seeking therapy, counseling, or other health-related services, you can trust Dr. Morey and his team to provide compassionate and effective care to help you achieve optimal health and wellness.

Care & Counseling Center is a compassionate and professional health institution located at 7528 Morro Road in Atascadero, California, United States. Our dedicated team of counselors and healthcare professionals provide a wide range of services to support individuals and families in achieving mental and emotional well-being. Whether you are seeking therapy, support groups, or educational resources, our center is here to help you navigate life's challenges and build a brighter future. Visit us today to start your journey towards healing and growth.

Dr. Nicole Cope is a renowned physiotherapist located at 5255 El Camino Real in Atascadero, California. With a focus on promoting overall health and wellness, Dr. Cope offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their physical function. Her state-of-the-art facility is equipped with the latest technology and staffed by a team of highly skilled professionals dedicated to providing top-quality care. Whether you are recovering from a sports injury or seeking relief from everyday aches and pains, Dr. Nicole Cope is committed to helping you achieve your health goals.

Madeline Medeiros Taylor Yoga Therapy is a leading institution located at 7760 Valle Avenue in Atascadero, California. Specializing in personalized yoga therapy sessions, our experienced instructors are dedicated to helping individuals improve their physical, mental, and emotional well-being through the practice of yoga. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall health and wellness, our tailored programs cater to your specific needs and goals. Join us at Madeline Medeiros Taylor Yoga Therapy and embark on a transformative journey towards a healthier, happier you.