The 30 Best Mindfulness exercises near me in Hollister, California

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Warrior Soul Mindfulness & Combat Temple is a unique health institution located in Goleta, California. Our temple offers a blend of mindfulness practices and combat training to help individuals cultivate inner strength, mental clarity, and physical resilience. Our experienced instructors guide students through a holistic approach to wellness, incorporating meditation, martial arts, and fitness routines. Join us at 5718 Hollister Avenue to embark on a journey of self-discovery and empowerment at Warrior Soul Mindfulness & Combat Temple.

Bella-Faccia is a premier health institution located at 35 5th Street in Hollister, California, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and aesthetic services to our patients. From skincare treatments to wellness consultations, Bella-Faccia offers a wide range of services to help you look and feel your best. Visit us today and experience the difference at Bella-Faccia.

Anderson Ridge Wellness is a premier health institution located at 5706 Hollister Avenue in Goleta, California, United States. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to help our patients achieve optimal health and wellness. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. With a focus on holistic healing and patient-centered care, Anderson Ridge Wellness is your partner in achieving a healthier and happier life.

Elite Rehab is a premier health institution located at 5152 Hollister Avenue in Santa Barbara, California. Our facility offers top-of-the-line rehabilitation services for individuals seeking to overcome addiction and regain control of their lives. With a team of experienced professionals and a comprehensive range of treatment programs, we are dedicated to providing personalized care and support to help our clients achieve lasting recovery. At Elite Rehab, we prioritize the well-being and success of each individual, ensuring a safe and nurturing environment for healing and growth.

Three Treasures Acupuncture & Wellness Center, located at 5276 Hollister Avenue in Santa Barbara, California, is your partner in affordable healthcare for mind, body, and spirit. Our holistic approach to healthcare considers all contributing factors to your health, such as medications, surgeries, and lifestyle choices. We aim to treat the root of disease, not just the symptoms, through treatments like acupuncture, massage, herbal medicine, nutrition, and energy cultivating exercises. Our goal is to reduce pain and manage stress-related health issues like digestive complaints, anxiety, and disturbed sleep. At Three Treasures Acupuncture & Wellness Center, we believe in fostering lasting recovery from illness through open communication between healthcare providers. Our team works together to design treatment plans that complement concurrent therapies, allowing you to better manage your healthcare decisions and outcomes. We are known for our modern, holistic approach to high-quality healthcare based on ancient Chinese medicine, combined with Western medical care. Our mission is to provide natural, superior, and affordable healthcare for men, women, and children that takes into consideration the mind, body, and spirit.

The Brazilian Cultural Arts Center of Santa Barbara is a vibrant institution located at 5370 Hollister Avenue in Goleta, California. This unique center offers a variety of health and school programs that aim to promote Brazilian culture and arts in the local community. From dance classes to music workshops, visitors can immerse themselves in the rich traditions of Brazil while also improving their physical and mental well-being. Whether you are looking to learn a new skill or simply enjoy a cultural experience, the Brazilian Cultural Arts Center of Santa Barbara has something for everyone. Come and discover the beauty and vitality of Brazilian culture right here in the United States.

Kamal Yoga Studio is a gym and health institution located at 401 McCray Street in Hollister, California, United States. Our mission is to bring people together to heal and raise their vibration by synchronizing the mind, body, and spirit as one. We provide a sacred and safe space for the community to come together and experience increased healing on their journey. At Kamal Yoga Studio, we let go of judgement and honor ourselves and others as a collective. Our instructors have unique passions and styles to their classes, supporting you on your journey to finding a daily routine and personal practice. From yoga to mat pilates, outdoor events, and private sessions, you are sure to find a class and style that fits your needs. Join us at The Yoga Co Studio in the Clocktower Plaza and start your journey towards health and wellness. Contact us to book your class and let us help you on your path to healing and growth.

9Round Kickbox Fitness in Goleta, California is a high-energy gym focused on making members stronger in just 30 minutes, both physically and mentally. Located in the Target Shopping Center, our team of Champion Trainers are dedicated to helping you crush your fitness goals. Whether you're a beginner or a seasoned pro, we offer a variety of personalized workout options to fit your needs. From Trainer-Led circuit hours to one-on-one Personal Training sessions, we have something for everyone. Plus, with our on-demand fitness app, 9RoundNOW, you can work out anytime, anywhere. Join our community of like-minded individuals who are passionate about improving their health and having fun while doing it. Come in for a FREE introductory session and experience the 9Round difference today!

Jamie Inman, LMFT is a mental health institution located at 455 San Benito Street in Hollister, California, United States. Specializing in Marriage and Family Therapy, Jamie Inman provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Jamie works collaboratively with her clients to help them achieve their personal and relational goals. Whether you are struggling with communication issues, relationship conflicts, or mental health concerns, Jamie Inman, LMFT is dedicated to helping you find healing and growth.

Focus On Health is a leading health institution located at 101 McCray Street in Hollister, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our experienced physiotherapists are here to support you every step of the way. Visit Focus On Health today and take the first step towards a healthier, happier you.

Sundgot-Smith Counseling is a health institution located at 5266 Hollister Avenue in Goleta, California, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.