The 30 Best Mindfulness exercises near me in Manhattan Beach, California

All About Me Studio is a premier health institution located in Manhattan Beach, California. Our studio focuses on providing personalized health and wellness services to help clients achieve their fitness and lifestyle goals. With a team of experienced professionals, we offer a range of services including personal training, nutrition counseling, yoga classes, and massage therapy. Our state-of-the-art facility is designed to create a welcoming and nurturing environment for all clients. Visit us at 806 Manhattan Beach Boulevard and let us help you become the best version of yourself at All About Me Studio.

Ken Ribotsky Therapist in Manhattan Beach offers professional therapy services to help individuals overcome personal challenges and improve their mental well-being. Located at 500 South Sepulveda Boulevard in Manhattan Beach, California, Ken Ribotsky is a highly skilled therapist with years of experience in helping clients navigate through difficult times. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Ken Ribotsky provides a safe and supportive environment for healing and growth. If you are looking for a compassionate and experienced therapist in the Manhattan Beach area, look no further than Ken Ribotsky Therapist.

Manhattan Beach Botanical Garden is a serene and beautiful park located at 1237 North Peck Avenue in Manhattan Beach, California. This tourist attraction is a hidden gem that showcases a stunning array of native plants and flowers, creating a peaceful oasis in the heart of the city. Visitors can stroll through the garden's winding paths, admire the colorful blooms, and learn about the local flora and fauna. Whether you're a nature lover, a photography enthusiast, or simply looking for a tranquil escape, Manhattan Beach Botanical Garden is a must-visit destination.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Bünda Manhattan Beach, your premier destination for health and fitness located at 1130 North Sepulveda Boulevard, Manhattan Beach, California. At Bünda, we believe in empowering our community through innovative and effective workout experiences designed to transform your body and mind. Our state-of-the-art gym offers a unique blend of strength training and cardio exercises tailored to meet the needs of all fitness levels. Our passionate and certified trainers are dedicated to helping you achieve your personal health goals, ensuring you receive personalized attention and guidance every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Bünda Manhattan Beach is committed to providing a supportive and motivating environment. Join us today and become part of a vibrant community that inspires you to live your healthiest life.

Organika Spa is a luxurious beauty salon and spa located in the heart of Manhattan Beach, California. Our tranquil oasis offers a wide range of rejuvenating treatments and services, including facials, massages, body wraps, and more. Our experienced therapists and estheticians are dedicated to providing each guest with a personalized and relaxing experience. Come indulge in a day of pampering and self-care at Organika Spa, where beauty and wellness come together in perfect harmony.

ADD Diagnosis & Treatment is a leading health institution located at 2007 Cedar Avenue in Manhattan Beach, California. Specializing in the diagnosis and treatment of Attention Deficit Disorder (ADD), our expert team of professionals is dedicated to providing comprehensive and personalized care to patients of all ages. With a focus on evidence-based practices and cutting-edge research, we strive to help individuals manage their symptoms and improve their quality of life. Visit us today to experience top-notch care in a welcoming and supportive environment.

The Shen Ming Health Cultivation Center is a renowned health institution located at 2009 Cedar Avenue in Manhattan Beach, California. This center is dedicated to promoting holistic well-being through traditional Chinese medicine practices such as acupuncture, herbal medicine, and qigong. Our team of experienced practitioners are committed to helping individuals achieve optimal health and vitality through personalized treatment plans. Visit us at Shen Ming Health Cultivation Center and start your journey towards a healthier and balanced life today.

Kee-Yun Tsao is a health, pharmacy, and store institution located at 1200 North Sepulveda Boulevard in Manhattan Beach, California. This institution offers a wide range of health products, medications, and services to meet the needs of the community. With a focus on providing quality care and customer service, Kee-Yun Tsao is dedicated to helping individuals maintain their health and well-being. Visit us today for all your health and pharmacy needs.

The Maat Institute is a leading health and educational institution located at 920 Highland Avenue in Manhattan Beach, California. Our institute offers a wide range of programs and services aimed at promoting holistic well-being and personal development. From fitness classes and nutritional counseling to mindfulness workshops and career training, The Maat Institute is dedicated to helping individuals achieve their goals and live a healthy, balanced life. Our experienced staff and state-of-the-art facilities ensure that each student receives the support and resources they need to succeed. Join us at The Maat Institute and embark on a journey towards a happier, healthier you.

Paige's Pilates is a premier Pilates studio located in the heart of Manhattan Beach, California. Our studio, conveniently situated at 120 South Sepulveda Boulevard, offers a welcoming and supportive environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors are dedicated to helping each client achieve their fitness goals through personalized instruction and guidance. Whether you are new to Pilates or a seasoned practitioner, Paige's Pilates is the perfect place to enhance your mind-body connection and transform your body. Join us today and experience the transformative power of Pilates at Paige's Pilates.

Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.

Q Psychology Group is a leading psychological corporation located in Redondo Beach, California. We offer a wide range of services to individuals, couples, families, and groups. Our dedicated team is committed to helping you achieve personal growth, improvement, and positive change. At Q Psychology Group, we provide a supportive and non-judgmental environment for our patients to explore, challenge, and ultimately live the life they desire. Whether you are seeking therapy for yourself or a loved one, we are here to help.

Coastal Therapy & Wellness is a health institution located in Manhattan Beach, California, offering a modern and integrative approach to psychotherapy for kids, teens, and adults. Our specialized therapists work collaboratively with clients to set clear goals for treatment, tailored to their unique needs. We believe in individualized care, focusing on increasing overall well-being and happiness by addressing underlying reasons for symptoms. Using feedback informed treatment (FIT) and Feedback Informed Care, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, identify obstacles, and navigate them effectively to create the life they want. Clients have expressed gratitude for the support, empathy, and professionalism they have received at Coastal Therapy & Wellness.

Thrive Psychology Group is a leading health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California, United States. Our team of experienced psychologists are dedicated to helping individuals thrive and reach their full potential. We offer a range of therapy services to support mental health and well-being, including individual counseling, group therapy, and specialized treatment programs. At Thrive Psychology Group, we are committed to providing personalized care in a warm and welcoming environment. Contact us today to start your journey towards a healthier, happier life.

Katherine Chan Therapy is a leading health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. Our dedicated team of therapists specialize in providing personalized and effective therapy services to help individuals overcome their mental health challenges and improve their overall well-being. With a focus on holistic healing and individualized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Katherine Chan Therapy is here to help you on your journey towards healing and self-discovery. Visit us today to start your path to a healthier and happier life.

WholeHearted Life Therapy is a health institution located at 2007 Cedar Avenue in Manhattan Beach, California. Our mission is to provide compassionate and holistic therapy services to help individuals achieve overall well-being and lead fulfilling lives. Our team of experienced therapists is dedicated to supporting clients in their journey towards mental, emotional, and physical wellness. At WholeHearted Life Therapy, we believe in treating the whole person and empowering them to live their best life.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.

Mukti Yoga School is a premier yoga institution located at 3504 Highland Avenue in Manhattan Beach, California. Offering a serene and welcoming environment, Mukti Yoga School is dedicated to promoting physical and mental well-being through the practice of yoga. With a team of experienced instructors and a variety of classes for all levels, students can improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Mukti Yoga School is the perfect place to enhance your overall health and fitness.

The Wellness Bank is a premier gym and health institution located at 1800 North Sepulveda Boulevard in Manhattan Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. With experienced trainers and a supportive community, The Wellness Bank is committed to helping you reach your full potential and live a healthy, active lifestyle. Visit us today and invest in your well-being at The Wellness Bank.

South Bay Psychology Specialists is a leading health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. Our team of experienced and compassionate psychologists specialize in providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other psychological issue, our specialists are here to help. We offer a welcoming and supportive environment where clients can feel comfortable and confident in their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Marion Berg Psychotherapy is a leading health institution located at 500 South Sepulveda Boulevard in Manhattan Beach, California. Our dedicated team of therapists specializes in providing high-quality psychotherapy services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, we strive to create a safe and nurturing environment for our clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges and achieve emotional healing and growth. Contact Marion Berg Psychotherapy today to schedule a consultation and start your journey towards a healthier and happier life.

Life and Relationships 101 is a health institution located at 806 Manhattan Beach Boulevard in Manhattan Beach, California. Our mission is to provide individuals with the tools and resources they need to navigate the complexities of life and relationships. Our experienced team of therapists and counselors offer a range of services including individual therapy, couples counseling, and group workshops. Whether you are struggling with stress, depression, or communication issues in your relationships, we are here to help you on your journey towards improved mental and emotional well-being. Visit us today to start your path to a healthier and happier life.

Smillie Counseling Services is a reputable health institution located at 2100 North Sepulveda Boulevard in Manhattan Beach, California, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals seeking support and guidance. We offer a variety of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Smillie Counseling Services, we are committed to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Melody Moore, Ph.D. is a renowned health institution located at 3701 Highland Avenue in Manhattan Beach, California, United States. Dr. Moore specializes in providing expert psychological services to individuals seeking support and guidance in their mental health journey. With a Ph.D. in psychology, Dr. Moore offers personalized therapy and counseling sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Moore is dedicated to helping you navigate through your challenges and achieve emotional well-being. Trust Melody Moore, Ph.D. to provide you with the compassionate care and professional expertise you deserve.

Welcome to Over The Moon Wellness & Massage, your sanctuary for healing and restoration located in the heart of Manhattan Beach, California. Since 2009, we have been dedicated to helping our clients achieve balance and well-being through the art of massage and wellness practices. Founded by the passionate and experienced therapist, Marsha Rivera, our mission is to alleviate stress and pain, bringing harmony to both body and mind. Situated at 2100 North Sepulveda Boulevard, our tranquil spa provides a serene escape from the hustle and bustle of everyday life. We offer a range of services designed to rejuvenate and restore, ensuring that each visit leaves you feeling over the moon. Explore our carefully curated selection of home goods and wellness products in our store, each chosen to enhance your journey to health and tranquility.

Welcome to Manhattan Mart, your go-to convenience store located in the heart of Redondo Beach, California. Nestled in the vibrant 90277 area, we proudly serve our community with a wide selection of everyday essentials, fresh food, and premium groceries. Whether you're on the hunt for a quick snack, household necessities, or specialty items, Manhattan Mart offers a convenient and pleasant shopping experience. Our friendly staff is dedicated to providing exceptional service, ensuring you find everything you need with ease. Stop by today and discover why Manhattan Mart is a beloved staple in Redondo Beach. We look forward to serving you!

Welcome to Body Connection Physical Therapy, your trusted partner in health and wellness located in the heart of Manhattan Beach, California. Situated at 2011 Cedar Avenue, our clinic is dedicated to providing exceptional physiotherapy services tailored to your unique needs. Our team of experienced and compassionate physiotherapists is committed to helping you achieve optimal health through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we utilize the latest techniques and therapies to support your journey toward better health. At Body Connection Physical Therapy, we believe in a holistic approach that connects body, mind, and spirit, ensuring a comprehensive healing experience. Visit us today and discover a path to a healthier, more active life.

Welcome to Health and Wellness @BCO, your premier destination for holistic health solutions located in the heart of Manhattan Beach, California. Situated at 400 South Sepulveda Boulevard, our center is dedicated to promoting optimal well-being and vitality for individuals of all ages. At Health and Wellness @BCO, we believe in a comprehensive approach to health that combines traditional practices with innovative therapies. Our expert team of health professionals is committed to providing personalized care tailored to your unique needs, ensuring you achieve balance and harmony in both body and mind.

Welcome to Raising Resilient Teens Located at 2100 North Sepulveda Boulevard in the heart of Manhattan Beach, California, Raising Resilient Teens is dedicated to empowering young individuals to navigate the challenges of adolescence with strength and confidence. As a specialized health-focused business, we provide a supportive environment where teenagers can develop essential life skills, enhance their emotional well-being, and build resilience.