The 30 Best Mindfulness exercises near me in Thousand Oaks, California

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Mind Games Thousand Oaks is a store located at 364 West Hillcrest Drive in Thousand Oaks, California, United States. We offer a wide range of mind games and puzzles for all ages to enjoy. We are committed to providing an accessible website for all individuals, regardless of their abilities or circumstances. Our website complies with the Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level, making it accessible to people with disabilities such as visual impairments, motor impairments, and cognitive disabilities.

Sprouting Minds Daycare is a nurturing and educational childcare center located at 156 Lucero Street in Thousand Oaks, California. Our experienced and dedicated staff provide a safe and stimulating environment for children to learn, play, and grow. We offer age-appropriate activities and curriculum to promote social, emotional, and cognitive development. At Sprouting Minds Daycare, we prioritize the well-being and happiness of every child in our care. Come visit us and see why we are the top choice for families in the Thousand Oaks area.

ALOHA Mind Math Newbury Park is a renowned educational institution located at 3339 Kimber Drive in Thousand Oaks, California, United States. The institution specializes in teaching mind math techniques to children, helping them develop their mental arithmetic skills and improve their overall cognitive abilities. With a focus on providing a fun and interactive learning environment, ALOHA Mind Math Newbury Park aims to empower students to excel in math and gain confidence in their problem-solving abilities. Join us today and watch your child's mathematical potential soar to new heights!

New Dawn Psychology Center is a health institution located in Thousand Oaks, California. Our mission is to help individuals overcome life's trials and tribulations through insight-oriented psychotherapy. We believe that self-knowledge is the key to healing and offer a variety of services to help individuals improve their mental health and relationships. Our team of professionals specializes in communication techniques, marital counseling, child psychology, and dream analysis. We strive to treat individuals through psychological and behavioral interventions rather than relying solely on pharmaceuticals. Our goal is to help you recover motivation, perspective, and joy in your life.

The Woman's Place is a health institution located at 77 Rolling Oaks Drive in Thousand Oaks, California. Our mission is to provide comprehensive healthcare services specifically tailored to meet the needs of women. From routine check-ups to specialized treatments, our team of healthcare professionals is dedicated to promoting women's health and well-being. Visit us at The Woman's Place and take control of your health today.

Skyn Club is a premier health institution located at 1459 East Thousand Oaks Boulevard in Thousand Oaks, California. Offering a wide range of services including personalized fitness programs, nutrition counseling, and wellness workshops, Skyn Club is dedicated to helping individuals achieve their health goals and lead a balanced lifestyle. With state-of-the-art facilities and experienced professionals, Skyn Club provides a welcoming and supportive environment for all members. Join us today and embark on a journey to a healthier you!

Dr. Nathalie M. Rubin, MD is a reputable medical institution located at 558 Ventu Park Road in Thousand Oaks, California, United States. As a dedicated doctor, Dr. Rubin provides comprehensive health services to her patients, specializing in a wide range of medical conditions and treatments. With a focus on compassionate care and personalized treatment plans, Dr. Rubin strives to improve the health and well-being of each individual she sees. Patients can trust in the expertise and professionalism of Dr. Nathalie M. Rubin, MD for all their healthcare needs.

Children's Total Wellness is a leading healthcare institution located in Thousand Oaks, California, dedicated to providing comprehensive and holistic care for children's health and well-being. Our team of experienced doctors and health professionals are committed to promoting the total wellness of children through personalized treatment plans and innovative medical practices. From routine check-ups to specialized care, we strive to ensure that every child receives the highest quality of care in a warm and welcoming environment. Visit us at 1459 Thousand Oaks Boulevard to experience the difference in pediatric healthcare at Children's Total Wellness.

Sati Sangha: Reflective Meditation is a health, place of worship, and school institution located at 243 Farland Drive, Thousand Oaks, California, United States. Our practice focuses on cultivating kindness and curiosity in the Buddha's company. We offer open meditation groups, retreats, and courses for both individuals and teachers. Our goal is to provide a space for reflection, independent thinking, and ethical curiosity. Led by Linda and other experienced teachers, our sessions include dharma talks, meditation, journaling, and sharing. Join us online in 2021 or in person in May 2022 for a transformative experience in Reflective Meditation.

Located in Thousand Oaks, California, the Sports Academy is a premier institution offering gym, health, and physiotherapy services. Start your performance journey with a free Adult Training or Yoga class at our world-class facility. Our memberships cater to athletes of all ages and levels, from Youth to Adult, Multi-Sport, and Single-Sport. Experience the most exciting youth basketball league in Southern California, with programs for boys and girls in grades 1st–10th. Our new AI cameras provide live and on-demand streams of events on every court. Train the Full-Circle way with access to sport, strength, and mind training. Choose from a variety of fitness options including Bootcamps, Strength Training, HIIT Classes, and Group Fitness.

The Newbury Park Adventist Academy Gym is a state-of-the-art fitness facility located in Thousand Oaks, California, United States. This gym offers a wide range of equipment and amenities for individuals looking to improve their physical health and wellness. From cardio machines and weightlifting equipment to group fitness classes and personal training sessions, this gym has everything you need to reach your fitness goals. Whether you are a seasoned athlete or just starting your fitness journey, the Newbury Park Adventist Academy Gym is the perfect place to get in shape and stay healthy.

ique in its approach to martial arts training. Located in Thousand Oaks, California, this gym focuses on the art of To-Shin Do, providing classes that are engaging, fun, and transformative. With a strong emphasis on discipline, self-confidence, and personal development, NPMAC offers a supportive environment for students of all ages. Whether you're a parent looking to enroll your child in the 'Cool Kids' program or an adult seeking to strengthen your mind and body, NPMAC has something for everyone. The experienced instructors at this center are dedicated to helping students reach their full potential, both on and off the mat.

3 Elements Lifestyle is a premier gym and health institution located at 1620 Newbury Road in Thousand Oaks, California. Our facility offers a holistic approach to fitness, focusing on three key elements: exercise, nutrition, and mindfulness. Our experienced trainers and nutritionists are dedicated to helping you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, 3 Elements Lifestyle has the resources and expertise to support you on your journey. Visit us today and experience the transformative power of our comprehensive approach to fitness.

Counseling Conejo Valley is a leading health institution located at 145 Hodencamp Road in Thousand Oaks, California. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in the Conejo Valley area. We offer personalized and compassionate care to help our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Lori Allen, MFT is a mental health institution located at 516 Pennsfield Place in Thousand Oaks, California. As a licensed Marriage and Family Therapist, Lori Allen provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Lori Allen, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing personal challenges, seeking guidance in your relationships, or looking to improve your mental health, Lori Allen, MFT is committed to helping you achieve your goals and live a fulfilling life.

Brave Counseling and Consulting, A Family Counseling Corporation is a leading health institution located at 199 West Hillcrest Drive in Thousand Oaks, California, United States. Specializing in family counseling, our experienced team of professionals is dedicated to providing compassionate and effective therapy services to individuals and families in need. Our mission is to empower our clients to navigate life's challenges with courage and resilience. Visit us today and take the first step towards a healthier and happier future.

Embracing Changes Counseling is a leading mental health institution located at 100 East Thousand Oaks Boulevard in Thousand Oaks, California. Our dedicated team of licensed therapists and counselors are committed to helping individuals navigate through life's challenges and embrace positive changes. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and more. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. If you are seeking professional guidance and support in your mental health journey, Embracing Changes Counseling is here to help.

Westland Psychological Services is a leading mental health institution located at 501 Marin Street in Thousand Oaks, California. Our dedicated team of psychologists and therapists provide a wide range of services to support individuals in their mental health journey. From therapy sessions to psychological evaluations, we are committed to helping our clients achieve optimal emotional and mental well-being. Visit us today to start your path towards a healthier mind and a happier life.

"A Time To Grow: Thomas Laura PHD is a health institution located at 550 Saint Charles Drive in Thousand Oaks, California, United States. Led by Dr. Thomas Laura, a licensed psychologist with a PhD, this institution specializes in providing counseling and therapy services to individuals seeking personal growth and mental health support. With a focus on holistic healing and individualized treatment plans, A Time To Grow offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Laura and her team are dedicated to helping you navigate through life's challenges and achieve personal growth and well-being."

Dr. Jonathan Abelson is a trusted and experienced healthcare provider located at 2230 Lynn Road in Thousand Oaks, California. Specializing in various aspects of health and wellness, Dr. Abelson offers personalized care and treatment plans for his patients. With a focus on preventive medicine and patient education, he strives to help individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or are dealing with a specific health issue, Dr. Jonathan Abelson is dedicated to providing compassionate and comprehensive care to all of his patients.

Dr. Arlene Alikian is a highly respected medical practitioner located at 2125 Thousand Oaks Boulevard in Thousand Oaks, California. Specializing in various aspects of health and wellness, Dr. Alikian offers top-notch medical care and personalized treatment plans to her patients. With a focus on preventive care and holistic approaches, she is dedicated to helping individuals achieve optimal health and well-being. Patients can expect compassionate and comprehensive medical services at this esteemed institution.

Conejo Neurofeedback Center, founded by Watson Bruce Watson, LCSW, is a leading health institution located at 88 Long Court in Thousand Oaks, California, United States. Specializing in neurofeedback therapy, the center offers cutting-edge treatments to help individuals improve their cognitive function, manage stress, and enhance overall well-being. With a team of experienced professionals, Conejo Neurofeedback Center is dedicated to providing personalized care and support to each client on their journey to better mental health.

Laughing Dog Inn is a premier dog boarding and daycare facility located at 3362 Cajon Circle in Santa Rosa Valley, California. Our structured program offers the perfect balance of exercise, socialization, and mental stimulation for your furry friend. We carefully match dogs into small playgroups based on age, size, and energy level to ensure they have a fun and safe experience. While you're away on vacation, you can have peace of mind knowing that your pup is enjoying their time sleeping, eating, and playing at our facility.

Welcome to Dr. Alexander P. Hersel, M.D. | PMIR, your trusted partner in comprehensive pain management located in Thousand Oaks, California. At our Pain Management & Injury Relief Medical Center, we are dedicated to helping you leave chronic pain behind and reclaim your life. Whether you are experiencing back pain, neck pain, headaches, or other debilitating conditions, our expert team is committed to identifying the root cause of your discomfort and restoring your well-being. Founded by Dr. Alexander P. Hersel, our center embraces a holistic approach to pain management, integrating the best of Western medicine with alternative therapies. Inspired by his mother’s journey with breast cancer, Dr. Hersel believes in a mind-body-spirit methodology that addresses the multifaceted nature of pain and promotes healing from within.

Welcome to Jason Ezra Cohen, MD, located at 1120 Newbury Road, Thousand Oaks, California. Our practice is dedicated to helping you leave chronic pain behind and regain control of your life. Whether you are experiencing back pain, neck pain, headaches, or another pain-inducing condition, our mission is to identify the root cause of your discomfort and provide effective solutions to help you move forward. Founded by Dr. Jason Ezra Cohen, the Pain Management & Injury Relief Medical Center embraces a comprehensive mind-body-spirit approach to pain management. Dr. Cohen's passion for this field was ignited by his personal experience when his mother battled breast cancer. Her multidisciplinary treatment plan, which included yoga, nutrition, and exercise, inspired Dr. Cohen to integrate both Western medicine and alternative therapies in his practice.

Welcome to Humantality Counseling, your trusted partner in mental health and well-being located in the heart of Thousand Oaks, California. Situated at 516 Pennsfield Place, we are dedicated to providing compassionate and personalized counseling services to support you on your journey towards a healthier and more fulfilling life. At Humantality Counseling, we understand that every individual is unique, and we tailor our approach to meet your specific needs. Our team of experienced and empathetic counselors is committed to offering a safe and confidential environment where you can explore your thoughts, feelings, and challenges without judgment.

Welcome to Vista Del Mar West Bench, a serene oasis nestled in the heart of Thousand Oaks, California. Our park is a perfect retreat for nature lovers, families, and anyone looking to escape the hustle and bustle of everyday life. Located conveniently in the picturesque setting of Thousand Oaks, Vista Del Mar West Bench offers a tranquil environment where you can unwind and connect with nature. Explore our beautifully maintained walking trails, where you can enjoy the sights and sounds of the local flora and fauna. Whether you're planning a leisurely stroll or an invigorating jog, our trails provide the perfect backdrop for your outdoor activities. For families, our park boasts a spacious picnic area and a well-equipped playground, ensuring a delightful day out for visitors of all ages.

Welcome to Anytime Fitness, your premier health and fitness destination located at 717 Wendy Drive, Thousand Oaks, California. Our gym is designed to provide a welcoming and supportive environment for individuals of all fitness levels to achieve their health goals. Open 24/7, we offer the ultimate convenience for your busy schedule, allowing you to work out anytime that suits you. Our state-of-the-art facility is equipped with a wide range of modern cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you’re looking to build muscle, increase endurance, or simply maintain a healthy lifestyle, our extensive selection of equipment and workout spaces can accommodate your needs.

Welcome to The Camp Transformation Center, your premier destination for achieving your health and fitness goals in Thousand Oaks, California. Conveniently located at 810 Lawrence Drive, our gym is more than just a place to work out—it's a community dedicated to transforming your body and mind. At The Camp Transformation Center, we offer a unique and motivating environment where individuals of all fitness levels can thrive. Our comprehensive programs are designed to challenge and inspire you, combining the latest in exercise science with personalized coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers and supportive community are here to guide you every step of the way.

Welcome to Beyond Fitness, your premier health and wellness destination located in the heart of Thousand Oaks, California. Situated at 325 East Hillcrest Drive, our facility is dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. At Beyond Fitness, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring a dynamic and effective workout experience. Whether you're a beginner or a seasoned athlete, our team of certified trainers is here to provide personalized guidance and support every step of the way.