The 30 Best Mindfulness exercises near me in Citrus Heights, California

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Sunrise Creek is a charming institution nestled at 8317 Sunrise Boulevard in Citrus Heights, California. Our mission is to provide a warm and inviting environment for individuals seeking to enhance their well-being and quality of life. Our dedicated team of professionals offers a wide range of services and programs to support physical, emotional, and mental health. From fitness classes to therapy sessions, we strive to empower our community members to live their best lives. Come visit us at Sunrise Creek and experience the warmth and care that sets us apart.

Family Tae Kwon Do Plus is a health institution located at 7831 Sunrise Boulevard in Citrus Heights, California. Our inspiring martial arts program is designed for the entire family, offering rock solid self-confidence for children and improved fitness and stress relief for adults. Master Dominic and Kateena Cirincione lead the program, with a focus on building the whole person physically, mentally, emotionally, spiritually, and socially. Our members rave about the positive impact our classes have had on their lives, from increased focus and self-esteem to a passion for self-improvement. Try our web specials to experience the benefits of Family Tae Kwon Do Plus for yourself and join our supportive and motivating family-like community.

CENTERED & Midtown Art Therapy offers a variety of services including 5Rhythms Dance, Couples Therapy, Counseling, and Movement therapy. Located at 700 Alhambra Boulevard in Sacramento, California, this health institution specializes in psychotherapy for individuals and couples in California. Dive deep into personal exploration and healing with attachment-focused techniques and unique specialties. Strengthen and reconnect bonds with Emotionally Focused Therapy, fostering understanding and intimacy in all relationship dynamics. Dance the 5Rhythms® wave for deep embodiment and heightened awareness. Easily schedule your appointment today and experience transformative healing with Majica Alba and Associates in Sacramento, Carmichael, Roseville, Elk Grove, Rocklin, Citrus Heights, Davis, Folsom, Midtown, and all across California.

Reiki by HaeLeigh is a holistic healing institution located at 8081 Ramblewood Way in Citrus Heights, California. Specializing in the ancient Japanese practice of Reiki, our experienced practitioners offer a serene and nurturing environment for clients to restore balance and promote overall well-being. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to relax and rejuvenate, our team is dedicated to providing personalized care to meet your individual needs. Visit us today to experience the transformative power of Reiki healing.

Kenneth M. Johnstone, MSW is a reputable health institution located at 7509 Madison Avenue in Citrus Heights, California, United States. Specializing in social work, Dr. Johnstone provides top-notch care and support to individuals in need. With a focus on mental health and well-being, patients can expect personalized treatment plans and compassionate care from a highly experienced and dedicated professional. If you are seeking expert guidance and support for your mental health needs, Kenneth M. Johnstone, MSW is the place to turn to.

Maternal Wellness is a health institution dedicated to supporting the physical and emotional well-being of expectant mothers and new mothers. Located at 5510 Birdcage Street in Citrus Heights, California, our team of experienced healthcare professionals provides a range of services including prenatal care, postnatal care, lactation support, childbirth education, and mental health counseling. Our goal is to empower women to have a healthy and positive pregnancy and childbirth experience. Visit us today to take the first step towards a happier and healthier motherhood journey.