The 30 Best Mindfulness exercises near me in Santa Monica, California

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Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Monica Stoker Counseling Services is a trusted health institution located at 1129 State Street in Santa Barbara, California, United States. Our dedicated team of licensed counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and concerns in a non-judgmental environment. Whether you are facing personal, relationship, or mental health challenges, our team is here to help you navigate through them and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Mind Body Heart Therapy is a holistic health institution located in the heart of Santa Monica, California. Our dedicated team of therapists and practitioners are committed to helping individuals achieve optimal wellness by addressing the interconnectedness of the mind, body, and heart. Through a variety of therapeutic modalities such as talk therapy, bodywork, and energy healing, we provide personalized care to support our clients on their journey to healing and self-discovery. Visit us at 1460 7th Street to experience the transformative power of Mind Body Heart Therapy.

Lauren Culp, Psychotherapy with the Brain in Mind is a leading health institution located at 1247 7th Street in Santa Monica, California, United States. Specializing in psychotherapy that integrates the latest research on brain function and mental health, our team of experienced therapists provide personalized treatment plans to help clients achieve emotional well-being and personal growth. Our holistic approach takes into account the intricate connection between the brain and the mind, offering a unique and effective way to address a variety of mental health concerns. Visit us today to experience the transformative power of psychotherapy with the brain in mind.

Maze Rooms Escape Games in West LA offers an exciting and engaging experience for families and friends looking to have a fun time together. Located at 11901 Santa Monica Boulevard in Los Angeles, California, this institution provides a unique opportunity to bond and create lasting memories while solving puzzles and clues within themed rooms. Escape games are not just a form of entertainment, but also a way to strengthen relationships and exercise creativity. Children can benefit from these games by exploring their imagination in a safe and controlled environment, all while having a blast with their loved ones. As a parent, you can join in on the fun and help your child develop problem-solving skills and teamwork.

Healing Moon Clinic is a holistic health center located at 12304 Santa Monica Boulevard in Los Angeles, California. Our clinic offers a range of alternative and traditional healing therapies, including acupuncture, herbal medicine, massage therapy, and energy healing. Our team of experienced practitioners is dedicated to providing personalized care to help our clients achieve optimal health and wellness. Visit us at Healing Moon Clinic to experience the transformative power of holistic healing.

Turning Point Acupuncture is a renowned health institution located in the heart of Santa Monica, California. Our team of skilled acupuncturists is dedicated to providing personalized and effective care to help our patients achieve optimal health and wellness. We offer a range of traditional Chinese medicine treatments, including acupuncture, herbal therapy, and cupping, to address a variety of health concerns. At Turning Point Acupuncture, we believe in treating the root cause of illness to promote long-lasting healing and balance in the body. Visit us at 1526 14th Street and take the first step towards a healthier you.

Sophie Levy Therapy is a renowned health institution located at 1137 2nd Street in Santa Monica, California, United States. Specializing in therapy services, they offer a range of mental health treatments and support for individuals seeking personal growth and healing. With a team of experienced and compassionate therapists, Sophie Levy Therapy provides a safe and welcoming environment for clients to explore their emotions and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, their dedicated professionals are here to help you navigate your journey towards mental wellness and overall well-being.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Hunter Therapy Family Counseling: Outdoor Art Studio is a unique and innovative institution located in the heart of Santa Monica, California. Our outdoor art studio provides a tranquil and therapeutic environment for families to engage in creative expression while receiving counseling services. Our team of experienced therapists and art instructors work together to help families explore and process their emotions through various art mediums. Whether you're looking to improve communication, strengthen relationships, or simply unwind and de-stress, our outdoor art studio offers a safe and supportive space for healing and growth. Visit us at 903 4th Street to experience the transformative power of art therapy in a beautiful outdoor setting.

Tonal is an innovative institution located at 10250 Santa Monica Boulevard in Los Angeles, California. As a store specializing in fitness equipment, Tonal offers a unique experience for those looking to enhance their workouts. Situated on Level 2, across from AT&T and next to Dr. Martens, Tonal invites customers to schedule a demo or simply walk in for assistance from their knowledgeable team. While appointments are not required, scheduling a demo allows the team to better prepare for your visit. Tonal's operating hours vary, with extended hours available on select dates including November 24th, December 21st, December 23rd, December 24th, December 26th, December 31st, and January 1st. For those unable to visit in person, Tonal also offers virtual demos where Product Experts can guide you through a detailed overview of their offerings and address any inquiries you may have. Whether you're a fitness enthusiast or a beginner looking to elevate your workouts, Tonal provides a cutting-edge experience that can be enjoyed both in-store and online.

One with the Water is a health-focused institution located in the beautiful city of Santa Monica, California. As a specialized school, they provide swimming lessons and aquatic therapy to individuals of all ages and abilities. Their experienced instructors are dedicated to helping each student improve their water skills, build confidence, and achieve their health and wellness goals. Whether you are looking to learn how to swim for the first time or are seeking therapeutic benefits from water exercise, One with the Water is the perfect place to dive in and make a splash towards a healthier lifestyle.

The Alexander Training Institute of Los Angeles is a renowned institution located at 1526 14th Street in Santa Monica, California. Our institute is dedicated to providing top-quality training in the Alexander Technique, a method designed to improve posture, movement, and overall well-being. Our experienced instructors are committed to helping students achieve their full potential through personalized instruction and hands-on guidance. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking advanced training, our institute offers a supportive and enriching environment for all levels. Join us at the Alexander Training Institute of Los Angeles and start your journey to a healthier and more balanced life today.

Healing Arts Dojo is a holistic wellness center located at 3400 Barnard Way in Santa Monica, California. Our institution offers a unique combination of gym facilities, health services, and spa treatments to promote physical, mental, and emotional well-being. Our experienced instructors and therapists are dedicated to helping you achieve your wellness goals through a variety of classes, workshops, and personalized treatments. Whether you're looking to improve your fitness, reduce stress, or simply relax and rejuvenate, Healing Arts Dojo is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

The Solution is a premier health and spa institution located at 8358 Santa Monica Boulevard in the vibrant city of West Hollywood, California. Our luxurious facility offers a range of holistic treatments and services designed to promote overall well-being and relaxation. From rejuvenating massages and facials to detoxifying body wraps and aromatherapy sessions, our team of skilled professionals are dedicated to providing a personalized experience that leaves you feeling refreshed and revitalized. Escape the hustle and bustle of everyday life and indulge in a tranquil oasis of self-care at The Solution.

Jackie Poper Therapy is a renowned health institution located in Santa Monica, California. Specializing in therapy services, we believe in the power of making the unconscious conscious in order to take control of one's life. Our experienced therapists are dedicated to helping individuals navigate through life's challenges and achieve personal growth. With a focus on holistic well-being and mental health, Jackie Poper Therapy is committed to providing a safe and supportive environment for all clients. Visit us at 1247 7th Street and start your journey towards a healthier, happier you.

Terrence Kava is a health institution located at 1137 2nd Street in Santa Monica, California, United States. Specializing in Spiritual Depth Life Coaching & Consulting, Terrence holds a Ph.D. in Clinical Psychology with an emphasis in Depth Psychology, as well as two Master's degrees in Clinical Psychology and Spiritual Psychology. Additionally, Terrence is a Certified Group Psychotherapist, Certified Addiction and Recovery Coach, and a Marriage Family Therapist. With a compassionate and authentic approach, Terrence helps individuals, couples, families, and groups navigate a variety of challenges, including trauma, addiction, anxiety, depression, and relationship concerns. Terrence's coaching services go beyond traditional life coaching, incorporating Spiritual Psychotherapy and Marriage and Family Therapy to guide individuals on a transformative journey towards mental and emotional well-being. Offering personalized sessions tailored to individual needs, Terrence is a dedicated and experienced guide on the path of self-discovery and empowerment.

Couples Therapy & Training Center is a leading institution in Santa Monica, California, dedicated to providing high-quality therapy services and training for couples. Located at 1460 7th Street, our health-focused center offers a range of therapeutic interventions to help couples strengthen their relationships and improve communication. Our experienced therapists are committed to helping couples navigate challenges and build healthier, more fulfilling partnerships. Whether you are seeking individual therapy, couples counseling, or professional training in relationship therapy, our center provides a supportive and nurturing environment for growth and healing. Contact us today to learn more about our services and how we can support you on your journey towards a happier, healthier relationship.

Bond Wright Bodymind Therapy is a holistic health institution located in the heart of Santa Monica, California. Specializing in body and mind therapy, our team of experts is dedicated to helping clients achieve optimal wellness and balance. From stress relief to pain management, our personalized approach focuses on treating the whole person. Visit us at 1247 7th Street to experience the transformative power of Bond Wright Bodymind Therapy.

Modern Core Health and Wellness is a cutting-edge health institution located in the heart of Santa Monica, California. Our mission is to provide comprehensive and holistic health services to help individuals achieve optimal well-being. From personalized fitness programs to nutritional counseling and mindfulness practices, our experienced team of professionals is dedicated to helping you reach your health and wellness goals. Come visit us at 1513 6th Street and take the first step towards a healthier and happier life.

H Therapist is a leading health institution located at 2308 California Avenue in Santa Monica, California, United States. Our team of dedicated therapists are committed to providing personalized and effective therapy services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Evan Fisher Therapy is a leading health institution located at 240 26th Street in Santa Monica, California, United States. Specializing in mental health and wellness, our team of experienced therapists and counselors provide personalized and compassionate care to help individuals navigate through life's challenges. With a focus on holistic healing and evidence-based practices, we offer a range of services including individual therapy, couples counseling, and group therapy sessions. At Evan Fisher Therapy, our goal is to empower our clients to achieve emotional well-being and live their best lives.

Dr. Shadi Souferian-Illuminated Path Therapy and Coaching Center is a health institution located in Beverly Hills, California. Dr. Souferian and her team provide therapy and coaching services to help individuals overcome life's challenges and reach their full potential. They use advanced evidence-based methods to offer personalized and holistic care tailored to each individual's needs. The center offers concierge treatment services with flexible hours to accommodate busy schedules. Teletherapy is also available as a convenient and cost-effective alternative to in-person sessions. Located in Beverly Hills, the center is easily accessible from surrounding areas like Brentwood, Santa Monica, and West LA. The focus is on patient comfort, with a relaxing and welcoming office environment. Dr. Shadi has received praise for her work as a life coach and couples therapist, helping clients overcome limiting beliefs, fears, and relationship issues.

Body Rhythm is a gym and health institution located at 2114 Wilshire Boulevard, Santa Monica, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Body Rhythm. Opt-out anytime by replying STOP. Do you feel fatigue after a long day of sitting at a desk? Do your joints feel stiff with limited range of motion? Does going for a long walk or hike leave you with sore hips or knees? At Body Rhythm, we aim to support our clients in restoring strength, gaining flexibility, and finding freedom in their movement. Our mission is to help you find ease in movement, with proper muscle and joint function through functional movement. Meet your coach online or in person during your free consult to be paired with the right program for your specific goals and situation. Learn how to uncover the forgotten function of your body and quickly take over free space by aligning the bones and enabling the strength within you to lead. Start your journey to becoming stronger, fitter, and doing the things you love at Body Rhythm. Enjoy our 8 session offer if you plan to start in January. Join us and experience the transformation in your body and movement with the guidance of our expert teachers like Shevi, who is described as a treasure and angel by many of our clients.

Kelly E. McCann, MD, PhD is a renowned doctor and health institution located at 2336 Santa Monica Boulevard in Santa Monica, California, United States. Dr. McCann is a highly qualified physician with expertise in both medical and research fields, holding a PhD in addition to their medical degree. Patients can expect top-notch care and cutting-edge treatment options at this esteemed institution.

Rebecca L Di Mundo is a reputable health institution located at 2210 Santa Monica Boulevard in Santa Monica, California, United States. Specializing in a variety of medical services, Dr. Rebecca L Di Mundo provides top-notch healthcare to patients in need. With a team of skilled professionals and state-of-the-art facilities, patients can expect personalized care and treatment plans tailored to their individual needs. Whether you're seeking routine check-ups, specialized treatments, or preventative care, Rebecca L Di Mundo is dedicated to helping you achieve optimal health and well-being.

Transformational Psychotherapy is a health institution located at 3201 Wilshire Boulevard in Santa Monica, California, United States. Our approach is based on the quote by Carl Jung: "Until one makes the unconscious conscious, it will direct your life and you will call it fate." Our experienced therapists work with individuals to bring awareness to their unconscious patterns and beliefs, helping them to make positive changes and take control of their lives. Through a combination of traditional therapy techniques and innovative approaches, we strive to help our clients achieve personal growth, healing, and transformation.

Fetch Pet Care West Los Angeles, located at 1014 Broadway in Santa Monica, California, is a dedicated and compassionate pet care service. Our team of experienced pet enthusiasts offers dog walking and pet sitting services in Los Angeles, Culver City, Pacific Palisades, Venice, Marina Del Rey, and other surrounding areas. We prioritize honesty, customer satisfaction, and the well-being of your furry friends. With our My Fetch app, you can easily schedule services and receive updates on your pet's care from anywhere. Our professional pet sitters undergo background checks, interviews, and are insured for your peace of mind. You can even meet them before your scheduled service to ensure a good fit.

TherapywithJon is a leading health institution located at 610 Santa Monica Boulevard in Santa Monica, California. Our dedicated team of therapists is committed to providing high-quality therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based techniques, TherapywithJon offers a safe and welcoming environment for clients to explore their emotions, improve coping skills, and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate your mental health journey. Contact TherapywithJon today to schedule a consultation and take the first step towards a happier, healthier you.

Thrive Psychology Group is a leading health institution located at 2510 Main Street in Santa Monica, California, United States. Our team of experienced and compassionate psychologists are dedicated to helping individuals thrive and achieve mental wellness. We offer a range of services including therapy, counseling, and psychological assessments to support our clients in overcoming challenges and reaching their full potential. At Thrive Psychology Group, we are committed to providing personalized care and support to help our clients lead happier and healthier lives.