The 30 Best Mindfulness exercises near me in Fremont, California

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Alluring Minds is a nurturing and educational institution located at 4265 Othello Drive in Fremont, California. Our focus is on social, emotional, and behavioral development for children in a safe and warm environment. Our Developmental Play-based activities encourage curiosity and inquisitiveness, helping children achieve important milestones through engaging educational activities. Our passionate provider, Vasudha, has 9 years of experience with children and is certified in First Aid and CPR. At Alluring Minds, we aim to spark curiosity, creativity, and learning in a secure and comfortable space for your child. Take our short quiz to find the perfect provider near you!

Fremont Aikido, located at 43210 Christy Street in Fremont, California, is a health institution dedicated to promoting the practice and philosophy of Aikido for physical, mental, and spiritual well-being. As a 501(c)(3) nonprofit organization, we offer accessible Aikido training, education, and resources to individuals of all ages and backgrounds. Founded by Robert Frager, Shihan and 8th Degree Black Belt, Fremont Aikido is a member of the Western Aikido Association. Our mission is to cultivate a culture of compassion, cooperation, and personal growth through Aikido training. By emphasizing principles of harmony, self-discipline, and mutual respect, we aim to contribute to a more peaceful and harmonious society. Training in Aikido provides full-body cardio exercises for burning calories, improves focus and discipline, and helps individuals overcome stress by learning to control their body and mind in challenging situations.

Mindful Evolutions Therapy is a health institution located at 38970 Blacow Road in Fremont, California, United States. If you are struggling with anxiety, feeling overwhelmed at work, or finding it difficult to stop thinking about the same situation over and over, our trained therapists are here to help. We offer different types of therapy to meet your needs and help you live your best life. Our diverse team works with various cultures, languages, and identities to ensure that everyone feels understood and supported. Whether you are feeling numb, shut down, confused, or struggling in school or relationships, our therapists specialize in exploring identity, goal setting, and relationship building. We want you to feel heard so that you can live the life you want. If you are looking to improve communication, reconnect with your partner, or enhance intimacy, we specialize in helping couples improve their relationships and find that spark again.

STCM Clinic, located at 877 West Fremont Avenue in Sunnyvale, California, is a holistic healthcare institution that offers a variety of Traditional Chinese Medicine modalities. With a focus on prevention, rejuvenation, and overall health, the clinic provides acupuncture, Chinese herbalism, cupping, Gua Sha, acupressure massage, myofascial release, and facial rejuvenation therapy. In addition to therapeutic treatments, the clinic also offers coaching in diet, lifestyle, and exercise to support well-being in all aspects of life. The practitioners at STCM Clinic are experienced in treating both physical and mental/emotional conditions, with a special interest in mind-body healing and psychosomatic integration. With a background in biomedical sciences and a passion for Traditional Chinese Medicine, the team at STCM Clinic is dedicated to providing comprehensive and personalized care to each patient.

Elite Focus Clinic, Inc. is a specialized institution located at 881 Fremont Avenue in Los Altos, California, United States. As a doctor's office focused on health, Elite Focus Clinic is dedicated to educating, supporting, and empowering adults with ADHD. Using a neuroscience and evidence-based clinical approach, the clinic aims to understand and treat adult ADHD as a brain-based disorder. Adults with ADHD who are also affected by additional psychiatric conditions can benefit from the services offered at Elite Focus Clinic. These services focus on improving self-awareness, impulse control, planning/organization, self-motivation, time management, attentional and emotional regulation, as well as working memory.

Dr. Gao: Eastern Medical Healing Center is a renowned healthcare institution located at 4101 Peralta Boulevard in Fremont, California, United States. Specializing in Eastern medical practices, Dr. Gao and his team offer a holistic approach to healing and wellness. From acupuncture and herbal medicine to cupping therapy and tai chi, patients can expect personalized treatment plans tailored to their individual needs. With a focus on restoring balance and promoting natural healing, Dr. Gao's center provides a tranquil and welcoming environment for those seeking alternative healthcare options. Trust in the expertise of Dr. Gao and experience the benefits of Eastern medicine at this esteemed healing center.

Sunset Detox is a leading health institution located on Fremont Boulevard in Fremont, California, United States. We specialize in providing top-quality detoxification services in a safe and comfortable environment. Our experienced staff is dedicated to helping individuals overcome addiction and achieve a healthier lifestyle. At Sunset Detox, we offer personalized treatment plans tailored to meet the unique needs of each patient. Our facility is equipped with state-of-the-art amenities and resources to ensure a successful detox process. Trust Sunset Detox to guide you on the path to recovery and wellness.

Success Chess School is a premier institution located at 43036 Christy Street in Fremont, California. As a leading school dedicated to the game of chess, we offer top-notch instruction and training for students of all ages and skill levels. Our experienced instructors provide personalized coaching to help students improve their strategic thinking, problem-solving skills, and overall chess proficiency. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, Success Chess School is the place for you. Join us and embark on a journey to success in the world of chess!

Yes for Chess is a renowned institution located at 2450 Peralta Boulevard in Fremont, California. As a school dedicated to the art of chess, we offer a comprehensive curriculum that focuses on teaching students of all ages the strategies and techniques needed to excel in this timeless game. Our experienced instructors provide personalized attention to each student, helping them develop their skills and reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned player aiming to improve your game, Yes for Chess is the perfect place to hone your skills and passion for chess. Join us today and embark on a journey of intellectual growth and strategic thinking.

The Health & Wellness Arts Center, located at 1437 Rivera Street in San Francisco, California, is a hub for training the mind, body, and spirit. Specializing in martial arts, Chi Kung, Reiki, and yoga, our center offers a unique approach to overall well-being. Our founder, James, has over thirty years of experience studying various disciplines from Japanese, Korean, Chinese, and Indian origins. By incorporating daily practice of these arts, he has found a way to maintain a conditioned mind, body, and spirit, creating balance in life. Under the guidance of Master Bell at First Tang Soo Do of Fremont, our center offers classes in martial arts, karate, Tang Soo Do, fitness, kids karate, energy work, Chi Kung, and Reiki. Whether you are looking to improve your physical fitness, mental focus, or spiritual connection, our programs cater to individuals of all ages and skill levels.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 4500 Auto Mall Parkway in Fremont, California. With a convenient 24-hour schedule, members have access to top-of-the-line fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and fit around the clock.

Adhoc Therapy | Silicon Valley Therapy is a premier mental health institution located in the heart of Silicon Valley at 1000 Fremont Avenue, Los Altos, California. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized therapy services to individuals seeking support and guidance. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Shalini Dayal, Marriage, Family & Child Therapist is a health institution located at 39791 Paseo Padre Parkway, Fremont, California, United States. Specializing in addressing tension, stress, sadness, and life changes, Shalini Dayal helps individuals and families navigate through difficult times. With over 20 years of experience, she provides counseling on relationship issues, including intimacy, communication, parenting, and conflicts. Shalini also works with teens and young children dealing with various challenges such as academic pressures, family issues, and mental health concerns. Through virtual appointments using Telehealth by SimplePractice, Shalini offers a secure platform for therapy sessions. She also hosts "Illuminating Mind Matters" on Radio Zindagi and provides valuable insights on mental health and relationships. Whether you are struggling with work stress, relationship issues, or parenting challenges, Shalini Dayal is here to provide support and guidance to help you find solutions and navigate through life's complexities.

Sangita Biswas MFT is a health institution located at 39833 Paseo Padre Parkway in Fremont, California. The institution focuses on helping individuals navigate through the constant changes in life, whether they are voluntary or involuntary. With a belief in personalized therapy tailored to each individual's unique needs, Sangita Biswas MFT aims to provide a supportive and understanding environment for clients to explore their challenges and work towards positive change. The institution offers a free 20-minute initial phone consultation to help individuals make the best decision for their therapy needs. Visit their new website at lotusfamilytherapy.com for more information.

Therapy For Happiness is a health institution located at 39803 Paseo Padre Parkway in Fremont, California, United States. The institution is run by Surinder (Suri) Harish, a licensed Marriage and Family Therapist (License# 80118). The services provided at Therapy For Happiness focus on promoting emotional well-being and personal growth. Clients can expect a compassionate and supportive environment to explore their feelings and work towards achieving greater happiness in their lives. For more information or to schedule an appointment, contact Therapy For Happiness at (408) 916-3490 or email suri@therapyforhappiness.com.

Donald P Markle MFT PhD is a reputable institution located at 38750 Paseo Padre Parkway in Fremont, California. Specializing in mental health and therapy services, Dr. Donald P Markle is a licensed Marriage and Family Therapist with a Doctorate in Psychology. With years of experience and a commitment to helping individuals and families navigate through life's challenges, Dr. Markle provides personalized and compassionate care to his patients. Whether you are struggling with relationship issues, anxiety, depression, or any other mental health concern, Donald P Markle MFT PhD is dedicated to helping you achieve emotional well-being and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

FiT - Focused Individual Trainers is a premier gym located at 600 Fremont Avenue in Los Altos, California. Our institution specializes in personalized training programs tailored to meet the individual needs and goals of each client. Our team of experienced and certified trainers are dedicated to helping you achieve your fitness and health goals through customized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, FiT is committed to helping you reach your full potential. Visit us today and experience the difference that personalized training can make in your fitness journey.

Igurukul Odissi Yoga, Inc is a premier gym and health institution located at 5500 Stewart Avenue in Fremont, California, United States. Specializing in the ancient Indian practice of Odissi Yoga, our facility offers a unique blend of physical fitness and mental well-being. Our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and improve overall health. Join us at Igurukul Odissi Yoga, Inc and embark on a journey towards a healthier and happier lifestyle.

Dr. Dikla Shidlov-Cohen, Psychologist, is a leading mental health institution located at 39825 Paseo Padre Parkway in Fremont, California, United States. Specializing in providing expert psychological services, Dr. Shidlov-Cohen offers a range of therapy and counseling options to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and personalized approach, she strives to create a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or any other psychological concern, Dr. Dikla Shidlov-Cohen is dedicated to helping you achieve mental wellness and personal growth.

SNOUT Dog Walking is a premier pet care institution located at 1001 Fremont Avenue in South Pasadena, California. We offer over-the-top fun dog walking and pet sitting services for fellow pet parents looking to spoil their furry friends. Our team prides itself on providing personalized and specialized care for each pet, ensuring their needs are met in a safe and enjoyable manner. We are licensed, insured, bonded, and certified in pet first-aid and CPR, giving you peace of mind knowing your pets are in good hands. At SNOUT, we understand the importance of maintaining your pet's routine and environment. That's why we offer customized pet drop-in visits tailored to your pet's preferences. Whether it's a walk around the neighborhood, on local trails, or in your backyard, we've got you covered. We provide real-time updates, including pictures, GPS tracking, and visit reports, so you can stay connected with your pet while you're away.

Ba CS South County Creative is a health institution located at 40965 Grimmer Boulevard in Fremont, California, United States. This institution offers a variety of creative therapies and programs designed to promote mental and physical well-being. From art therapy to dance therapy, clients can explore different forms of self-expression and healing. The dedicated staff at Ba CS South County Creative are committed to providing a safe and nurturing environment for individuals seeking to improve their overall health and wellness.

Welcome to the practice of Dr. Amir Helali, a dedicated and compassionate healthcare provider located at 1156 Fremont Boulevard, Seaside, California. Dr. Helali is committed to offering exceptional medical care to the community, focusing on the well-being and health of every patient. With a patient-centered approach, Dr. Helali ensures that each individual receives personalized attention and a comprehensive treatment plan tailored to their specific needs. Whether you are seeking routine check-ups, preventive care, or specialized medical treatments, Dr. Helali and his experienced team are here to support your health journey. Visit us today to experience healthcare that prioritizes your comfort and recovery in a welcoming environment.