The 30 Best Mindfulness exercises near me in Orange, California

Orange County Aerial Arts, also known as the school of the Ruby Karen Project, is a premier health institution located at 3001 Red Hill Avenue in Costa Mesa, California. This unique institution offers a variety of aerial arts classes and workshops for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical fitness, flexibility, and creativity, Orange County Aerial Arts provides a safe and supportive environment for students to explore the art of aerial dance and acrobatics. Whether you're looking to improve your strength, coordination, or overall well-being, this institution is the perfect place to soar to new heights.

The Brain Care Clinic | Neurofeedback Therapy Orange County, located at 3333 Michelson Drive in Irvine, California, is dedicated to providing non-invasive, painless, and effective neurofeedback therapy to improve the lives of our clients. Our focus is on brain mapping and utilizing the most advanced technology in the industry to create customized treatment plans. Unlike traditional talk therapy, neurofeedback therapy targets the subconscious part of the brain, leading to lasting results without the need for medications. Our competitive packages make this cutting-edge treatment accessible to all in Southern California. Join us in changing your world and building a brighter future, one brain at a time.

Orange Psychiatric Medical Group is a health institution located at 41670 Ivy Street in Murrieta, California, United States. We are dedicated to helping you uncover your true potential and lead a life that is worth celebrating. Our solution-focused psychiatry group offers tailored therapy approaches to help you resolve challenges and overcome negative perceptions that may be holding you back from a more fulfilling life. Whether you need support through a difficult situation or are ready to make a positive change, our team is here to work with you to achieve your goals. Our providers are bilingual or multilingual, and services are available in various foreign languages. Take a step closer to a new you and experience growth and well-being with Orange Psychiatric Medical Group.

The Mental Health Association-Orange is a health institution located at 22471 Aspan Street in Lake Forest, California, United States. This organization is dedicated to promoting mental wellness and providing support for individuals struggling with mental health issues. With a team of compassionate professionals, they offer a range of services including therapy, support groups, and educational resources to help individuals on their journey to recovery. The Mental Health Association-Orange strives to create a safe and welcoming environment where individuals can receive the care and support they need to improve their mental well-being.

Be Well Orange Campus is a leading health institution located at 265 South Anita Drive in Orange, California, United States. Our campus is dedicated to promoting wellness and providing top-notch healthcare services to our community. With a team of skilled professionals and state-of-the-art facilities, we offer a wide range of health programs and treatments to help individuals achieve their optimal well-being. Whether you are seeking preventive care, treatment for a specific ailment, or simply looking to improve your overall health, Be Well Orange Campus is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Academic Chess of Orange County is a renowned educational institution located in Laguna Hills, California. As a school dedicated to promoting the game of chess, Academic Chess offers a unique and enriching learning experience for students of all ages. Our expert instructors provide comprehensive chess instruction, helping students develop critical thinking skills, strategic planning abilities, and sportsmanship. Located at 26941 Cabot Road, Academic Chess of Orange County is committed to fostering a love for the game of chess and empowering students to excel both academically and personally. Join us and discover the endless possibilities that chess has to offer!

Sinking Clouds Orange County is a unique institution located at 3455 East La Palma Avenue in Anaheim, California. This innovative center offers a wide range of services and programs designed to help individuals overcome challenges and reach their full potential. From therapy and counseling to educational workshops and support groups, Sinking Clouds Orange County is dedicated to providing a safe and nurturing environment for personal growth and healing. Come visit us and see how we can help you rise above the clouds and thrive in Orange County.

ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!

Orange County Karate Center (OCKC) is a premier Shotokan Karate studio located in Brea, California. Our center, situated at 965 East Birch Street, offers top-notch training for individuals looking to enhance their physical and mental well-being. At OCKC, we emphasize the development of both the body and mind. Our students not only acquire a strong skillset in the martial arts, but also cultivate important life skills such as humility, self-control, perseverance, and more.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

Orange Coast Aikikai is a premier health institution located in Irvine, California, United States. Our dedicated instructors offer top-notch Aikido training for individuals of all skill levels. Whether you're a beginner or an experienced practitioner, our classes will help you improve your physical fitness, mental focus, and self-defense skills. Come visit us at 1581 Browning and experience the transformative power of Aikido at Orange Coast Aikikai.

Orange County Shaolin Kung Fu, located in Santa Ana, California, is a health institution that focuses on traditional Shaolin Kung Fu training. Founded in 2014 by Master Shi Yan Qing, a 34th generation Shaolin monk, the institution aims to share the cultural heritage and unique style of Shaolin Kung Fu with its students. Offering group classes for children and adults in various disciplines such as Tai Chi, Qi Gong, self-defense, and weapons training, Orange County Shaolin Kung Fu also provides private lessons. Master Shi Yan Qing, with his extensive background in Shaolin Kung Fu, is dedicated to helping students achieve self-betterment, self-discovery, and self-discipline. Whether you are a beginner or have trained for many years, the institution's classes cater to all skill levels. Through the practice of Shaolin Kung Fu, students can improve their physical health, mental clarity, and overall well-being. Join Orange County Shaolin Kung Fu today and experience the ancient art of Shaolin Kung Fu under the guidance of a true master.

Orange County Psychology is a leading health institution located at 795 Windward Way in Costa Mesa, California, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing top-quality care and support to individuals seeking help with their mental health issues. We offer a wide range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Orange County Psychology, we are committed to helping our community thrive and lead healthier, more fulfilling lives.

Affirming Therapy of Orange County is a health institution located at 17822 Beach Boulevard in Huntington Beach, California. Our mission is to provide a safe and affirming space for individuals seeking therapy and counseling services. Our team of experienced therapists specializes in supporting clients through a variety of mental health challenges, including anxiety, depression, trauma, and LGBTQ issues. We are committed to providing personalized care and helping our clients achieve their therapeutic goals. Visit us at our convenient location in Huntington Beach to begin your journey towards healing and self-discovery.

The DBT Center of Orange County Newport Beach is a renowned health institution located at 4299 Macarthur Boulevard in Newport Beach, California. Specializing in Dialectical Behavior Therapy (DBT), this center offers comprehensive and evidence-based treatment for individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. With a team of experienced therapists and psychologists, the DBT Center provides personalized care and support to help clients achieve lasting emotional wellness and stability. Whether you are seeking individual therapy, group therapy, or skills training, the DBT Center of Orange County Newport Beach is dedicated to helping you on your journey towards healing and recovery.

Orange County Depression & Anxiety Family Therapy is a health institution located at 2030 East 4th Street in Santa Ana, California, United States. The institution specializes in working with individuals who are struggling with depression and anxiety, as well as survivors of abuse and trauma. The therapist firmly believes in the success that clients have already achieved and aims to support them in rediscovering their vibrancy and reaching their goals. By redirecting negative energy and translating emotional language, clients can achieve peace of mind and improve their mental health. The therapist's collaborative approach ensures that both sides win and that clients can bring their best skills to the table in their journey towards healing.

Orange County Counseling – Anxiety and Panic Attack Therapist is a health institution located at 1151 Dove Street, Newport Beach, California, United States. If anxiety and panic attacks are preventing you from leading a happy and successful life, this is the place for you. The experienced therapist specializes in helping individuals overcome anxiety and panic attacks that may be causing feelings of sadness and depression. Through effective treatment and tools, clients are provided with the necessary support to manage their symptoms and regain control of their lives. You are not alone in your struggles, and you don't have to suffer any longer. Contact the institution to schedule a free, 15-minute phone consultation and take the first step towards a brighter, anxiety-free future.

Orange County Counseling & Coaching Center is a leading health institution located at 2238 North State College Boulevard in Fullerton, California, United States. Our center offers a range of counseling and coaching services to support individuals in achieving their mental health and personal growth goals. Our team of experienced and compassionate therapists and coaches are dedicated to providing personalized care and guidance to help our clients navigate life's challenges and thrive. Whether you are seeking therapy for anxiety, depression, or relationship issues, or looking for support in achieving personal and professional goals, Orange County Counseling & Coaching Center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Relationship Center of Orange County is a leading health institution located in the serene neighborhood of Las Ramblas in Mission Viejo, California. Specializing in fostering healthy relationships and mental well-being, the center offers a range of therapeutic services and counseling to individuals, couples, and families. With a team of experienced and compassionate professionals, the center is dedicated to helping clients navigate through challenges and improve their emotional and interpersonal connections. Whether you are seeking support for personal growth, communication skills, or overcoming relationship issues, The Relationship Center of Orange County is committed to providing a safe and nurturing environment for healing and growth.

Orange County Aikido is a renowned health institution located at 640 East Katella Avenue in Orange, California, United States. Specializing in the ancient martial art of Aikido, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a welcoming atmosphere, Orange County Aikido is the perfect place to improve your fitness, flexibility, and self-defense skills. Whether you are a beginner or an experienced practitioner, you will find a supportive community and top-notch training at Orange County Aikido.

North Orange County Chiropractic & Wellness Center is a leading health institution located in Brea, California, United States. Specializing in chiropractic care and wellness services, our team of experienced professionals is dedicated to helping patients achieve optimal health and well-being. From back pain relief to nutritional counseling, we offer a comprehensive range of services to address all aspects of our patients' health. Visit us on State Rte in Brea for personalized care and a holistic approach to wellness.

The Orange County Crazies is a renowned institution located at 809 North Main Street in Santa Ana, California. Offering classes in Improv, Stand-up, Sketch Comedy, and workshops on developing Original Characters, this institution is a hub for creativity and laughter. Students can participate in a variety of courses, ranging from beginner to advanced levels, with a focus on honing comedy skills through drills, exercises, and scene work. The institution also offers special workshops for tweens and teens, providing a high-energy and creative experience for young performers. Additionally, there are one-week boot camps and one-day weekend classes available for those looking to dive deeper into the world of comedy and performance.

Orange County Health & Psychology is a leading institution located in Irvine, California, United States. Specializing in health and psychology services, our dedicated team of professionals is committed to providing comprehensive care and support to individuals in need. With a focus on holistic well-being and mental health, we offer a wide range of services to address physical, emotional, and psychological needs. Our convenient location at 62 Discovery makes it easy for residents of Orange County to access quality healthcare and counseling services. Trust Orange County Health & Psychology to help you achieve optimal health and wellness.

AKUA Women's Mental Health Treatment - Orange County is a comprehensive mental health treatment facility located in Costa Mesa, California. Our services include residential, outpatient, and virtual outpatient care specifically tailored for women facing mental health disorders. Our facility offers 24/7 support, transportation services, a spacious backyard, access to beautiful beaches, an on-site gym and laundry, daily healthy meals, and COVID-19 protocols to ensure the safety of our clients. Additionally, we provide support groups, activities, and outings to promote healing and wellness. At AKUA, our clinical team takes a holistic and integrative approach to mental health treatment, combining traditional and complementary therapies with health-focused activities, brain-healthy meals, mindfulness practices, and daily physical fitness routines. We aim to address the unique needs of each individual to promote healing of both the body and mind.

The Mindful CFO is a finance institution located at 1100 Town and Country Road in Orange, California, United States. Our team of experienced CFOs prioritize mindfulness and strategic thinking in financial decision-making. We offer personalized financial solutions and guidance to help individuals and businesses achieve their financial goals. Our holistic approach to finance ensures that our clients make informed and mindful choices for long-term financial success.

Welcome to St. Joseph Hospital - Orange Orthopedic Services, where exceptional care meets compassionate service. Located at 1100 W Stewart Dr, Building 2, 2nd Floor in Orange, California, our dedicated team of orthopedic specialists is committed to providing comprehensive and personalized treatment plans tailored to meet your unique needs. At St. Joseph Hospital - Orange Orthopedic Services, we understand the importance of mobility and quality of life. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnoses and effective treatments for a wide range of orthopedic conditions, including sports injuries, joint disorders, and fractures. Whether you require surgical intervention, physical therapy, or preventive care, our experienced doctors and healthcare professionals are here to guide you every step of the way.

Welcome to Lighthouse Treatment Center, your trusted partner in alcohol and drug rehab located in the heart of Southern California at 1310 W Pearl St, Anaheim, CA 92801. We are dedicated to helping individuals break free from the chains of addiction with our modern, comprehensive, and holistic approach to recovery. Our facility in beautiful Orange County offers a serene environment where you or your loved one can embark on a transformative journey towards sobriety. At Lighthouse Treatment Center, we believe in treating the mind, body, and soul, ensuring a well-rounded recovery experience. Our programs are designed to meet the unique needs of each client, with a focus on clinical excellence, nutritious meals, daily physical fitness, and spiritual growth.

Welcome to Urban Float - Orange County, your serene sanctuary for relaxation and rejuvenation located in the heart of San Juan Capistrano. Nestled at 27231 Ortega Highway, our state-of-the-art health spa offers a tranquil escape from the hustle and bustle of everyday life. Experience the transformative power of float therapy in our modern, pristine float rooms designed to promote deep relaxation, stress relief, and overall well-being. Each session provides a unique opportunity to disconnect, recharge, and restore balance to your mind and body. Whether you're seeking relief from physical aches, mental clarity, or simply a moment of peace, Urban Float is dedicated to providing a personalized experience tailored to your needs. Discover the ultimate in relaxation and elevate your wellness journey with us today.

Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

YMCA Child Care Diamond Point is located at 24150 Sunset Crossing Road in Diamond Bar, California, United States. Our child care programs include before and after school care, enrichment learning, and seasonal camp options to meet your family’s needs. Children at our camp become a community, learning independence and teamwork through physical, social, and educational activities. We are currently hiring child care staff and teachers for the 2021-22 school year. The YMCA of Pomona Valley works to ensure that everyone, regardless of age, income, or background, has the opportunity to learn, grow, and thrive. Thanks to generous donors, we offer low-cost programs and financial assistance for families in need.