The 30 Best Mindfulness exercises near me in Westlake Village, California

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Mindful Psychotherapy is a leading institution located at 32129 Lindero Canyon Road in Westlake Village, California, United States. Specializing in mental health and well-being, our team of experienced therapists offer a range of services to promote healing and personal growth. Using a mindfulness-based approach, we help individuals navigate through challenges, develop coping strategies, and achieve emotional balance. Our compassionate and skilled therapists are dedicated to providing a safe and supportive environment for clients to explore their thoughts and feelings. If you are seeking professional guidance and support in your mental health journey, Mindful Psychotherapy is here to help.

Westlake Chiropractic, led by Dr. Kavitky, is a leading health institution located at 5776 Lindero Canyon Road in Westlake Village, California. Specializing in chiropractic care, the team at Westlake Chiropractic is dedicated to providing personalized and effective treatments to help patients achieve optimal health and wellness. With a focus on holistic healing and natural remedies, Dr. Kavitky and his staff offer a wide range of services to address a variety of health concerns, from back pain and headaches to sports injuries and chronic conditions. Patients can expect compassionate care and expert guidance in their journey towards better health at Westlake Chiropractic.

The Mind Body Spirit Center is a holistic health institution located at 5655 Lindero Canyon Road in Westlake Village, California. Our center is dedicated to promoting overall well-being by focusing on the interconnectedness of the mind, body, and spirit. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, energy healing, nutrition counseling, and more. Whether you are looking to reduce stress, improve your physical health, or enhance your spiritual growth, the Mind Body Spirit Center is here to support you on your journey to wellness. Visit us today and experience the transformative power of holistic healing.

Rehab Wellness is a premier health and spa institution located at 325 Rolling Oaks Drive in the picturesque city of Westlake Village, California. Our facility offers a wide range of services aimed at promoting physical and mental well-being, including personalized fitness programs, therapeutic massages, nutritional counseling, and relaxation treatments. Our knowledgeable staff are dedicated to helping you achieve your health and wellness goals in a tranquil and rejuvenating environment. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking a moment of relaxation, Rehab Wellness is here to support you on your journey to a healthier, happier life.

Fred Rosenbloom, MS is a health institution located at 32107 Lindero Canyon Road in Westlake Village, California, United States. Specializing in health and wellness, this institution offers a range of services designed to improve the overall well-being of its clients. With a focus on personalized care and evidence-based practices, Fred Rosenbloom, MS aims to help individuals achieve their health goals and live their best lives. Whether you are seeking nutritional guidance, fitness training, or mental health support, this institution is dedicated to providing top-quality care in a welcoming and supportive environment.

Family Psychiatry, Counseling and Wellness is a premier institution located in Westlake Village, California, dedicated to providing top-notch mental health services to individuals and families. Our team of experienced doctors and counselors offer a wide range of services including psychiatry, counseling, and wellness programs to help clients achieve optimal mental and emotional well-being. Located at 31194 La Baya Drive, our facility provides a warm and welcoming environment for individuals seeking professional mental health support. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, our team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Top Flight Mentality is a premier health institution located in Westlake Village, California. We are dedicated to helping individuals achieve their peak mental and physical performance through personalized coaching and innovative programs. Our team of experienced professionals is committed to providing top-notch care and support to help you reach your goals and elevate your mindset. Visit us at 31200 Via Colinas and experience the difference of a Top Flight Mentality.

Dance 4 Wellness is a premier dance institution located at 31139 Via Colinas, Westlake Village, California, United States. Our mission is to promote physical and mental well-being through the art of dance. We offer a variety of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals while having fun and expressing yourself through movement. Join us at Dance 4 Wellness and start your journey to a healthier, happier you today!

Radiance Wellness Institute is a premier health institution located at 32107 Lindero Canyon Road in Westlake Village, California. Our institute is dedicated to promoting overall well-being and vitality through a range of holistic health services and treatments. From personalized nutrition plans to rejuvenating spa treatments, our experienced team of professionals is committed to helping you achieve optimal health and wellness. Visit Radiance Wellness Institute to experience a transformative journey towards a healthier and happier you.

SYNRG Fitness is a premier gym and health institution located at 32123 Lindero Canyon Road in Westlake Village, California. Our fully equipped fitness studio is designed to provide a calming atmosphere with natural light, perfect for engaging in a complete workout. Situated in a beautiful location near restaurants, shopping, and a picturesque lake, our facility offers easy parking and convenience. At SYNRG Fitness, we believe in taking your fitness, health, and mind to a grander level. Our approach to fitness is three-dimensional, focusing on your mind, body, and spirit. We offer a range of services including private personal training, semi-private training, Pilates sessions, and nutrition counseling. Our skilled and experienced trainers are dedicated to educating, inspiring, encouraging, and guiding each client to achieve their desired goals, whether it's a customized exercise plan, weight loss, nutrition guidance, body fat reduction, or muscle building.

Sherry Gaba, LCSW is a mental health institution located at 5655 Lindero Canyon Road in Westlake Village, California, United States. Our team of licensed clinical social workers specialize in providing therapy and support for individuals struggling with a variety of mental health issues. Our compassionate and experienced professionals are dedicated to helping clients navigate their emotional challenges and improve their overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Casey J. Simon, M.S., LMFT is a health institution located at 1800 Bridgegate Street, Westlake Village, California, United States. The institution offers therapy services with a focus on helping individuals navigate their own darkness in order to better understand and support others. The serene setting of the institution provides a safe space for clients to explore their inner selves and find peace amidst life's challenges. The quote "Stand still. The trees ahead and bushes beside you are not lost..." embodies the institution's belief in the power of stillness and self-reflection. Casey J. Simon, M.S., LMFT is dedicated to guiding clients on their journey towards healing and self-discovery.

The Priorities Center, located in Westlake Village, California, is a health institution dedicated to helping individuals structure their lives. Backed by experienced experts with a passion for helping people, the center focuses on nurturing the human spirit through work, play, friendship, and family. Inspired by quotes from Robin Williams and Robert Hunter, the center believes in the power of personal connections and meaningful experiences in promoting overall well-being.

treatment strategies that target the core issues affecting her clients. This holistic approach enables Dr. Guenther to provide personalized and effective interventions that promote lasting change and overall well-being. Located in Westlake Village, California, Ēvolvere Psychology is a beacon of hope and healing for individuals seeking to overcome challenges, cultivate growth, and thrive in their personal and professional lives. Dr. Guenther's dedication to empowering her clients, coupled with her expertise in psychology and coaching, makes Ēvolvere a trusted partner in the journey towards mental health, fulfillment, and success.

Dr. Jennifer Kendall is a reputable health institution located at 2660 Townsgate Road in Westlake Village, California, United States. Led by the esteemed Dr. Jennifer Kendall, the institution provides top-notch medical care and services to patients in the area. With a focus on personalized and compassionate care, Dr. Kendall and her team strive to ensure the well-being and health of all their patients. Patients can expect a welcoming and professional environment at this institution, where their health needs are prioritized and addressed with expertise and care.

N J Fieland Counseling is a premier counseling institution located in the heart of Westlake Village, California. Specializing in mental health and wellness, our spa-like atmosphere provides a calming and inviting space for individuals seeking guidance and support. Our experienced therapists offer a variety of counseling services to help clients navigate life's challenges and achieve personal growth. Whether you are dealing with stress, anxiety, depression, or relationship issues, our team is dedicated to providing compassionate and effective care. Visit us at 875 South Westlake Boulevard to start your journey towards healing and self-discovery.

Cailin Greenelsh Therapy, located at 5743 Corsa Avenue in Westlake Village, California, is a health institution specializing in trauma and anxiety therapy. Cailin, a Licensed Marriage and Family Therapist, uses modalities such as EMDR and Brainspotting to help clients heal. She approaches therapy from various lenses, including psychodynamic, client-centered, cognitive behavioral, and solution focused. With a focus on courage and vulnerability, Cailin aims to support clients in their journey of growth and self-discovery. Visit the Westlake Village Counseling Center to start your path to healing and transformation.

Dr. Allen Berger is a health institution located at 5655 Lindero Canyon Road in Westlake Village, California, United States. Specializing in Emotional Sobriety, the institution offers resources to strengthen recovery, prevent relapse, and open up new possibilities for freedom and happiness. With weekly live meetings, recordings, and access to a variety of educational materials, individuals can benefit from the wealth of information available. Dr. Allen Berger's mission is to help each person reach their full potential and discover new possibilities in both themselves and their relationships. From journal articles to podcasts, radio shows, and workshops, there is a wealth of information available for free online. Additionally, Dr. Berger's books, audio recordings, and videos can be purchased for download or shipped media. One of his best-selling books, "12 Essential Insights for Emotional Sobriety," offers practical guidance and insight for those on the path to recovery. Whether you are new to recovery or a seasoned veteran, Dr. Berger's work provides valuable tools for emotional balance and sobriety. Join the weekly Emotional Sobriety meeting on Zoom for the latest news and information, and take the next step towards a conscious and purposeful life.

Choosing Tomorrow Counseling is a premier counseling institution located in Westlake Village, California. Our dedicated team of experienced therapists and counselors provides a safe and supportive environment for individuals seeking mental health support and guidance. We offer a wide range of counseling services to help our clients navigate through life's challenges and make positive changes for a brighter tomorrow. Our address is 5743 Corsa Avenue, and we are committed to helping you on your journey towards healing and personal growth.

Dr. Weissman Psychology is a leading mental health institution located at 5706 Corsa Avenue in Westlake Village, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to individuals seeking support for their mental health needs. Our services include individual therapy, group therapy, couples counseling, and more. We strive to create a safe and welcoming environment for our clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards better mental health.

Laughing Dog Inn is a premier dog boarding and daycare facility located at 3362 Cajon Circle in Santa Rosa Valley, California. Our structured program offers the perfect balance of exercise, socialization, and mental stimulation for your furry friend. We carefully match dogs into small playgroups based on age, size, and energy level to ensure they have a fun and safe experience. While you're away on vacation, you can have peace of mind knowing that your pup is enjoying their time sleeping, eating, and playing at our facility.

MSJ Wellness is a leading health institution located at 1389 Oldbury Place in Westlake Village, California. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to help improve the overall well-being of our patients. From preventive care to specialized treatments, we offer a wide range of services designed to meet the unique needs of each individual. Visit us at MSJ Wellness and take the first step towards a healthier and happier life.

Ginny Maril, Ph.D is a renowned health institution located at 2659 Townsgate Road in Westlake Village, California, United States. Led by Dr. Ginny Maril, this institution offers expert services in the field of health and wellness, specializing in various areas such as mental health, nutrition, and overall well-being. With a focus on evidence-based practices and personalized care, Ginny Maril, Ph.D is dedicated to helping individuals achieve optimal health and happiness. Visit us today to experience the highest quality of care in a warm and welcoming environment.