Mindfulness exercises near me in California

Welcome to our gym located at College Oak Drive in Sacramento, California. Our facility offers state-of-the-art equipment and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy lifestyle. Start your journey to a fitter, healthier you at our gym today.

Satori no Michi dojo is a martial arts club located at 5412 Madison Avenue in Sacramento, California. Our dojo offers a variety of traditional martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and develop a strong mind-body connection. Join us at Satori no Michi dojo and embark on a journey towards improved health and well-being through the practice of martial arts.

The Warrior Forged Project is a health institution located at 945 Roseville Parkway in Roseville, California, United States. Our mission is to empower individuals to overcome physical and mental obstacles through specialized fitness programs and support services. We offer a variety of classes and workshops designed to improve strength, endurance, and overall well-being. Join us in our quest to help you become the strongest version of yourself.

HP Shotokan is a health institution located at 4150 Manzanita Avenue in Carmichael, California. Specializing in the practice of Shotokan karate, this institution offers classes and training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, HP Shotokan provides a supportive and welcoming environment for students to improve their overall well-being. Join us today and start your journey towards a healthier and more confident you.

Therapeutic Massage by Marie offers a range of massage services in a tranquil and welcoming environment. Located at 724 Spring Street in Paso Robles, California, our skilled therapist, Marie, provides personalized treatments to address your specific needs and promote relaxation and healing. Whether you are looking to relieve tension, reduce stress, or simply unwind, Therapeutic Massage by Marie is dedicated to helping you achieve optimal well-being. Book your appointment today and experience the rejuvenating benefits of therapeutic massage.

Lee's Korean Martial Arts is a premier health institution located at 2801 Zinfandel Drive in Rancho Cordova, California. Our dedicated team of instructors are passionate about teaching traditional Korean martial arts techniques to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at Lee's Korean Martial Arts to experience the benefits of this ancient and dynamic form of exercise and self-improvement.

Dynamic Training is a cutting-edge health institution located in Rocklin, California. Our facility at 3742 Placer Corporate Drive offers a wide range of training programs designed to help individuals achieve their fitness and wellness goals. From personalized workout plans to group fitness classes, our experienced instructors are dedicated to providing top-notch guidance and support. Whether you are looking to improve your strength, flexibility, or overall health, Dynamic Training is the place for you. Join us today and start your journey towards a healthier lifestyle.

Touchstone Martial Arts is a premier institution located in Citrus Heights, California, dedicated to teaching the ancient art of Wing Chun Kung Fu. Our experienced instructors are passionate about helping students improve their physical and mental well-being through the practice of this traditional martial art. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and focus on developing self-defense techniques, discipline, and confidence. Join us at 7250 Auburn Boulevard and experience the transformative power of Wing Chun Kung Fu at Touchstone Martial Arts.

Family Tae Kwon Do Plus is a health institution located at 7831 Sunrise Boulevard in Citrus Heights, California. Our inspiring martial arts program is designed for the entire family, offering rock solid self-confidence for children and improved fitness and stress relief for adults. Master Dominic and Kateena Cirincione lead the program, with a focus on building the whole person physically, mentally, emotionally, spiritually, and socially. Our members rave about the positive impact our classes have had on their lives, from increased focus and self-esteem to a passion for self-improvement. Try our web specials to experience the benefits of Family Tae Kwon Do Plus for yourself and join our supportive and motivating family-like community.

Wasenshi Kan Martial and Healing Arts is a health institution located in Roseville, California, United States. We offer a variety of martial arts and healing practices to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or reduce stress, Wasenshi Kan Martial and Healing Arts has something to offer for everyone. Join us at 327 Main Street to start your journey towards a healthier and balanced lifestyle.

Healing Solutions Massage Therapy is a premier health institution located at 895 Napa Avenue in Morro Bay, California, United States. Specializing in a variety of therapeutic massage techniques, our team of skilled and experienced therapists are dedicated to helping clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and rejuvenate, Healing Solutions Massage Therapy offers personalized treatments to meet your individual needs. Discover the healing power of massage therapy at our welcoming and tranquil clinic.

Helen Chadd LMFT, PH.D. is a health institution located at 6627 Bay Laurel Place in Avila Beach, California, United States. Specializing in marriage and family therapy, Dr. Helen Chadd offers a range of services to support individuals and families in achieving mental and emotional well-being. With a Ph.D. in psychology and years of experience, Dr. Chadd provides personalized and compassionate care to help clients navigate through life's challenges and improve their relationships. Visit Helen Chadd LMFT, PH.D. for expert counseling and therapy services in a welcoming and supportive environment.

Kaizen Martial Arts - Bujinkan Buyu Dojo is a health-focused institution located at 1400 Plumber Way in Roseville, California, United States. This dojo offers traditional martial arts training in the Bujinkan style, emphasizing personal growth, self-discipline, and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and encouraging environment. Whether you are looking to improve your physical strength, mental focus, or self-defense skills, Kaizen Martial Arts - Bujinkan Buyu Dojo provides a holistic approach to martial arts training for overall health and well-being.

Reiki Vision Cards is a health institution located in Baywood-Los Osos, California, United States. This institution specializes in the practice of Reiki, a Japanese healing technique that promotes stress reduction and relaxation. The Reiki Vision Cards are used as a tool to help individuals focus their intentions and visualize their goals during Reiki sessions. The experienced practitioners at Reiki Vision Cards provide personalized sessions to help clients achieve physical, emotional, and spiritual well-being. Whether you are looking to relieve pain, reduce anxiety, or improve overall health, Reiki Vision Cards offers a holistic approach to healing and wellness.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Gold Cal Jrs Volleyball Club is a premier institution located at 4120 Douglas Boulevard in Granite Bay, California, United States. As a school focused on volleyball training, we believe in the power of pursuing dreams like a major athletic event. Our motto, inspired by John C. Maxwell, encourages our students to keep improving by keeping their bodies fit, hearts flexible, minds open, and comfort zones expanding. Registration for the 2024 season begins on 8/15/23, so don't miss your chance to join our club and train with the best to achieve your volleyball dreams. Join Gold Cal Jrs Volleyball Club and start your journey to success, one day at a time.

Amanda Dalbey | Therapist San Luis Obispo is a health institution located at 697 Higuera Street in San Luis Obispo, California, United States. Amanda Dalbey is a licensed therapist who provides compassionate and personalized therapy services to individuals seeking support and guidance. With a focus on mental health and well-being, Amanda offers a safe and welcoming space for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Amanda Dalbey is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Rebecca Velasquez, LCSW & Associates is a psychotherapy practice and meditation teaching institution located at 486 Marsh Street in San Luis Obispo, California. We specialize in helping individuals find inner peace and balance in their lives, providing practical tools and therapeutic modalities to address root causes of symptoms such as anxiety, stress, and irritability. Our goal is to help you connect with your authentic self, nurture self-love, and achieve a more joyful and fulfilling life. By working with us, you can unlock the door to your best self and experience real joy and wellness. Make an appointment today by calling or texting (805) 305-4543.

DeRose Therapy Group-Integrative Wellness is a leading health institution located at 3889 Long Street in San Luis Obispo, California. Our team of doctors and health professionals specialize in providing integrative wellness services to help individuals achieve optimal health and well-being. From personalized treatment plans to holistic therapies, we offer a comprehensive approach to healing and recovery. Visit us today to experience the benefits of our innovative and effective therapies.

Dawson Individual & Family Counseling Inc. is a health institution located at 9700 El Camino Real, Atascadero, California, United States. Led by L.M.F.T # 102383, our team aims to provide a supportive and safe environment for individuals and families. We work with your strengths to help you problem solve, develop coping skills, and overcome stress and challenges. Our passionate and committed team offers therapy for individuals of all ages, including children, couples, and families.

Cristy Chavez, Licensed Marriage & Family Therapist, located at 9700 El Camino Real in Atascadero, California, is a health institution dedicated to helping individuals find their true selves and live freely. The name Beautiful Beeing Therapy was inspired by her son, Bee, who has taught her the importance of being present in the moment. Cristy specializes in treating anxiety, depression, eating disorders, and low self-esteem, and is a PDA Affirming Therapist*. She uses evidence-based techniques to help clients achieve their goals and offers mindfulness practices to increase self-awareness and self-compassion. Clients praise her for her deep listening, reflective feedback, and ability to challenge barriers to personal growth. Cristy's therapy dog, Happy, adds a unique element to sessions by teaching important life lessons such as listening without judgment, the power of silence, and the importance of connection and gratitude. At Beautiful Beeing Therapy, clients are encouraged to fearlessly honor who they are and engage in relationships with true connection.

SLO Coastal Therapy is a health institution located at 1333 Johnson Avenue in beautiful San Luis Obispo, California. Our dedicated team of therapists provides a wide range of services to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mackenzie McFarland Therapy is a health institution located at 11573 Los Osos Valley Road in San Luis Obispo, California. We offer a range of therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists provides personalized care and support to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Erik Edler LMFT is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. As a licensed marriage and family therapist, Erik Edler provides professional counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, Erik Edler LMFT offers a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether seeking help for personal growth, communication issues, or mental health concerns, clients can trust in the expertise and compassion of Erik Edler LMFT.

Keep In Touch MindBodySpirit Exploration is a serene spa located at 1525 Cass Avenue in the beautiful coastal town of Cayucos, California. Our institution specializes in providing a holistic approach to wellness, focusing on the mind, body, and spirit. Our experienced practitioners offer a variety of services such as massage therapy, energy healing, and meditation classes to help you relax, rejuvenate, and reconnect with your inner self. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall well-being, Keep In Touch MindBodySpirit Exploration is the perfect destination for self-care and personal growth. Visit us today and embark on a journey towards a healthier, happier, and more balanced life.

Rich Morey, Ph.D. is a health institution located at 8575 Morro Road in Atascadero, California, United States. Led by Dr. Rich Morey, a highly qualified and experienced Ph.D. in the field of health, the institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. With a focus on evidence-based practices and personalized care, Rich Morey, Ph.D. strives to provide top-notch healthcare services to individuals in need. Whether you are seeking therapy, counseling, or other health-related services, you can trust Dr. Morey and his team to provide compassionate and effective care to help you achieve optimal health and wellness.

Care & Counseling Center is a compassionate and professional health institution located at 7528 Morro Road in Atascadero, California, United States. Our dedicated team of counselors and healthcare professionals provide a wide range of services to support individuals and families in achieving mental and emotional well-being. Whether you are seeking therapy, support groups, or educational resources, our center is here to help you navigate life's challenges and build a brighter future. Visit us today to start your journey towards healing and growth.

Sacred Path Holistic Therapy is a wellness center located in the heart of Pismo Beach, California. Our team of experienced practitioners offers a range of holistic therapies to promote physical, mental, and emotional well-being. From massage therapy to energy healing, we are dedicated to helping our clients achieve balance and harmony in their lives. Visit us at 1390 Price Street for a transformative healing experience.

Body In Motion, located at 4210 Bridge Street in Cambria, California, offers group classes and individual sessions in the Feldenkrais Method® of movement re-education. Founded in 1995 by Madeleine Perrone, a certified Feldenkrais practitioner, Body In Motion aims to help individuals enhance their lives by changing habitual patterns of movement. By restoring function, preventing injury, and improving movement skills and performance, clients can experience a positive impact on how they perceive situations and interact in their environment and relationships. Madeleine Perrone, with a background in dance, visual arts, and education, brings a unique perspective to her classes. Her experience in teaching diverse groups of clients, including the elderly, artists, musicians, athletes, infants, toddlers, and those with learning disabilities or traumatic brain injuries, allows her to cater to a wide range of individuals seeking to improve their movement.

Camille Johnson, LMFT is a mental health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. As a Licensed Marriage and Family Therapist, Camille Johnson provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Camille Johnson helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are struggling with anxiety, depression, or relationship issues, Camille Johnson, LMFT is here to help you on your journey to emotional wellness and personal growth.