The 30 Best Fitness exercises in Florida

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Mike Price's Martial Arts & Fitness is a premier health institution located at 6171 Central Avenue in St. Petersburg, Florida, United States. With a focus on martial arts and fitness training, this institution offers a wide range of classes and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, the experienced instructors at Mike Price's Martial Arts & Fitness are dedicated to helping you reach your full potential. Join us today and start your journey to a healthier and happier lifestyle.

Seriously FUN Fitness & Yoga is a vibrant and welcoming gym located in St. Petersburg, Florida. Our institution is dedicated to promoting health and well-being through a combination of fun fitness classes and invigorating yoga sessions. Our experienced instructors are passionate about helping you reach your fitness goals in a supportive and motivating environment. Whether you're looking to build strength, improve flexibility, or simply de-stress, Seriously FUN Fitness & Yoga has something for everyone. Come visit us at 5153 102nd Street North and start your journey to a healthier, happier you today!

Esporta Fitness is a premier gym and health institution located at 7635 113th Street North in Seminole, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, Esporta Fitness has everything you need to stay motivated and achieve success on your fitness journey. Join us today and experience the difference at Esporta Fitness.

Fight Fitness Center (FFC) is a premier gym located at 6240 39th Street North in Pinellas Park, Florida. Specializing in combat sports and martial arts, FFC offers top-notch training and facilities for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping you reach your goals and achieve peak physical condition. At FFC, we believe in the power of martial arts to not only improve physical fitness, but also mental discipline and self-confidence. Our programs cater to individuals of all skill levels, from beginners to advanced practitioners. Whether you are looking to learn self-defense techniques, improve your cardio, or simply stay in shape, FFC has something for everyone.

Best Day Fitness is a premier gym, health, and spa facility located in St. Petersburg, Florida. Our state-of-the-art facility at 6619 1st Avenue South offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff is here to support you every step of the way. Come experience the best day of your fitness journey at Best Day Fitness.

Olivera Jiu Jitsu & Fitness Academy is a premier gym and health institution located at 501 Village Green Parkway in Bradenton, Florida. Our certified black belt instructors are dedicated to providing a positive atmosphere for all our members. Whether you're young or old, once you join our academy, you become part of our family. Our goal is to help you improve both mentally and physically, pushing you to reach new levels of health and wellness. Come and train with IBJJF Certified Instructor Zach Olivera Sr., who is a black belt in Brazilian Jiu Jitsu under Clayton Lyon. Join us at Olivera Jiu Jitsu & Fitness Academy and become the best version of yourself.

Rudy Valle CPT - Mobility Fitness is a health institution located at 1410 Broken Oak Drive in Winter Garden, Florida, United States. Specializing in mobility fitness, this facility offers personalized training programs designed to improve flexibility, strength, and overall physical well-being. With a focus on helping individuals enhance their mobility and range of motion, Rudy Valle CPT provides expert guidance and support to help clients achieve their fitness goals. Whether you are looking to recover from an injury, prevent future mobility issues, or simply improve your overall health and wellness, Rudy Valle CPT is dedicated to helping you reach your full potential.

Will Power Fitness is a premier gym and health institution located at 1014 Walt Williams Road in Lakeland, Florida, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, Will Power Fitness is the perfect place for you. Join us today and unleash your inner strength!

RetroFlex Fitness Dade City is a cutting-edge gym and health institution located at 12864 U.S. 301 in Dade City, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community atmosphere to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, RetroFlex Fitness Dade City has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

One Yoga & Fitness is a premier gym and health center located at 1214 Bowman Street in Clermont, Florida. Our institution offers a wide range of fitness classes, including yoga, pilates, strength training, and cardio workouts. With experienced instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their health and wellness goals. Whether you are a beginner or a seasoned athlete, One Yoga & Fitness provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you.

Planet Fitness is a popular gym, health, and spa institution located at 1569 West Orange Blossom Trail in Apopka, Florida, United States. Known for its affordable membership options and "Judgement Free Zone" philosophy, Planet Fitness offers state-of-the-art fitness equipment, group exercise classes, tanning beds, massage chairs, and more. Whether you're looking to tone up, slim down, or simply relax and unwind, Planet Fitness has something for everyone. Visit us today and start your journey to a healthier, happier you!

Team Gladiator MMA & Fitness is a premier health institution located at 4823 Silver Star Road in Pine Hills, Florida, United States. Our facility offers a wide range of fitness programs and classes, with a focus on Mixed Martial Arts (MMA) training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA competitions, our experienced instructors are here to help you reach your goals. Join our community of dedicated individuals and take your health and fitness to the next level at Team Gladiator MMA & Fitness.

192 Fitness Club is a premier gym and health institution located at 3705 South Poinciana Boulevard in Kissimmee, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and motivate you every step of the way. Join us at 192 Fitness Club and start your journey to a healthier, happier you today!

A-Training Fitness is a premier health institution located at 6700 Kingspointe Parkway in Orlando, Florida, United States. Our facility offers top-notch fitness training programs, state-of-the-art equipment, and expert instructors to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, A-Training Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

FIT 407 Windermere is a gym and health institution located at 6516 Old Brick Road in Windermere, Florida, United States. Specializing in Modern Pilates, high intensity, low impact strength training, FIT 407 offers total body workouts on specially designed X Former machines. With professionally certified trainers leading energy-filled classes for all levels, from beginners to experts, members are motivated and challenged in each session. The FIT 407 community is known for its great people, incredible workouts, and passion for helping others achieve their fitness goals. With classes tailored to individual needs, including intro classes for first-timers and private sessions for personalized attention, FIT 407 ensures a supportive environment for all members.

Clearwater Martial Arts and Fitness Academy is a premier health institution located in Clearwater, Florida. Our academy offers a wide range of martial arts classes and fitness programs for people of all ages and fitness levels. Our experienced instructors are dedicated to helping individuals reach their health and fitness goals through martial arts training, cardio workouts, strength training, and more. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, Clearwater Martial Arts and Fitness Academy has something for everyone. Come visit us at 1501 North Belcher Road and start your journey to a healthier lifestyle today!

AMI Health & Fitness is a premier gym and health institution located at 5364 Gulf Drive in Holmes Beach, Florida, United States. We offer state-of-the-art fitness equipment, personalized training programs, group fitness classes, and a supportive community to help you achieve your health and fitness goals. Our experienced and certified trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, improve your overall health, or just stay active, AMI Health & Fitness is the perfect place for you. Join us today and start your journey to a stronger, happier, and healthier you.

Esporta Fitness is a premier gym and health institution located at 7044 22nd Avenue North in St. Petersburg, Florida. With state-of-the-art facilities and top-of-the-line equipment, Esporta Fitness offers a wide range of fitness classes, personalized training programs, and amenities to help members achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Fit For Life Fitness Center is a premier gym located at 575 75th Avenue in St. Pete Beach, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Fit For Life Fitness Center and get ready to transform your body and your life.

Sapien Art Fitness is a premier health institution located in the heart of St. Petersburg, Florida. Our state-of-the-art facility at 305 Doctor Martin Luther King Junior Street South offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping you reach your full potential. Join us at Sapien Art Fitness and embark on a journey to a healthier, happier you.

Planet Fitness is a premier gym, health, and spa institution located at 1660 U.S. 41 in Inverness, Florida, United States. Our facility offers state-of-the-art fitness equipment, a variety of group exercise classes, and a relaxing spa area for members to unwind and rejuvenate. Whether you're looking to break a sweat, improve your overall health, or simply pamper yourself, Planet Fitness has everything you need to achieve your fitness goals in a welcoming and supportive environment. Join us today and start your journey to a healthier, happier you!

Inspire Exercise Medicine is a cutting-edge institution located at 3555 Kraft Road in Naples, Florida, United States. As a unique combination of a doctor's office, gym, health center, and hospital, Inspire Exercise Medicine offers a comprehensive approach to healthcare and wellness. Our team of expert physicians, trainers, and therapists work together to provide personalized exercise programs, medical treatments, and rehabilitation services to help patients achieve their health and fitness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Inspire Exercise Medicine is dedicated to inspiring and empowering you on your journey to optimal health.

Polk State College Exercise Park is a state-of-the-art gym and health facility located on Fairfax Street Northeast in Winter Haven, Florida. This institution offers a wide range of fitness equipment and facilities for students, faculty, and community members to stay active and healthy. Whether you're looking to lift weights, do cardio, or participate in group fitness classes, Polk State College Exercise Park has something for everyone. With its convenient location and top-notch amenities, this gym is the perfect place to achieve your fitness goals and maintain a healthy lifestyle.

UPSIDE Mental Fitness is a cutting-edge institution located in Clearwater, Florida, dedicated to promoting mental wellness and overall well-being. Our team of experienced professionals offers a range of services tailored to help individuals achieve their full potential and overcome mental health challenges. From therapy and counseling to mindfulness and stress management techniques, we provide comprehensive support for those seeking to improve their mental fitness. Visit us at 1260 South Martin Luther King Junior Avenue to start your journey towards a healthier mind today.

Pro Fitness & Rehab is a leading health and physiotherapy institution located at 300 Sevilla Avenue in Coral Gables, Florida. Our expert team of physiotherapists and health professionals are dedicated to providing top-notch care and rehabilitation services to help our clients achieve their fitness and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and fitness, Pro Fitness & Rehab is here to support you every step of the way. Our state-of-the-art facility and personalized treatment plans ensure that you receive the best possible care in a comfortable and welcoming environment. Visit us today and take the first step towards a healthier and happier you.

Planet Fitness, located at 12725 Tamiami Trail East in Naples, Florida, is a premier gym, health, and spa institution. With state-of-the-art equipment, a welcoming atmosphere, and a variety of fitness classes and amenities, Planet Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to break a sweat, relax in the spa, or participate in group fitness activities, Planet Fitness has something for everyone. Visit us today and start your journey to a healthier, happier you.

Fitness Inside & Out is a premier gym and health institution located in Naples, Florida. Owned by Mike Edwards, who has a master's degree in exercise physiology and extensive experience working with a variety of clients, from post-rehab individuals to competitive athletes. Our focus is on individualized exercise programs tailored to each client's specific health and fitness goals. Our post-rehab programs are designed to help clients return to optimal function following surgery or injury, with the goal of preventing future issues. We offer Pilates and MELT method exercises to improve muscle strength and flexibility, reduce pain, and enhance posture. Additionally, we provide expert home gym design consultations and workouts to keep you injury-free.

Impact Fitness Studio is a premier gym located in Orlando, Florida, United States. Our state-of-the-art facility at 1828 Edgewater Drive offers a wide range of fitness classes, equipment, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and instructors are here to support and guide you every step of the way. Join our community and experience the impact of a healthier, stronger you at Impact Fitness Studio.

Esporta Fitness is a premier gym and health institution located at 12700 South Orange Blossom Trail in Orlando, Florida. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a comprehensive fitness experience for individuals of all levels. Whether you're looking to improve your strength, endurance, or overall health, our expert trainers and staff are dedicated to helping you achieve your fitness goals. Join us at Esporta Fitness and start your journey towards a healthier and happier lifestyle today.

FIT 407 Dr. Phillips is a modern Pilates gym located at 11012 Daryl Carter Parkway in Orlando, Florida. Our high intensity, low impact strength training classes are designed to give you a total body workout on our specially designed X Former machines. Our professionally certified trainers will guide you through energizing workouts that cater to all fitness levels, from beginners to experts. At FIT 407, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. We offer a variety of classes to meet individual needs, and our community is welcoming to everyone. Whether you're looking to increase strength, improve flexibility, or simply get in shape, our classes will challenge you and leave you feeling accomplished.