The 30 Best Fitness exercises in Pinecrest, Florida

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Pinecrest Physical Therapy South is a leading health institution located at 13101 South Dixie Highway in Miami, Florida, United States. Our family of physical therapy clinics offers a private clinical setting where patient care is our top priority. Our staff is comprised of experienced professionals who are dedicated to providing compassionate care to each individual. At Pinecrest Physical Therapy South, we take a team approach to your care by collaborating with physicians, referring doctors, and specialists to develop a personalized rehabilitation treatment plan tailored to your specific needs. We utilize the latest techniques and research to select the most effective modalities and exercises to help you achieve your rehabilitation and fitness goals.

Pinecrest Physical Therapy, located at 9619 South Dixie Highway in Miami, Florida, is a leading health institution dedicated to providing top-quality patient care in a private clinical setting. Our team of experienced and compassionate staff prioritize the needs of each patient, working closely with physicians, referring doctors, and specialists to develop personalized rehabilitation treatment plans. We utilize the latest techniques and research to tailor modalities and exercises to meet each patient's rehabilitation and fitness goals. At Pinecrest Physical Therapy, your health and well-being are our number one priority.

Select Physical Therapy - Pinecrest is a leading healthcare institution located in Pinecrest, Florida. Our team of experienced therapists are dedicated to providing top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. Conveniently located at 12687 South Dixie Highway, our facility offers a welcoming and modern environment for patients to receive personalized care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists are here to help you achieve your rehabilitation goals. Trust Select Physical Therapy - Pinecrest to help you on your journey to better health and mobility.

Pinecrest Physical Therapy - Davie is a leading health institution located at 4900 South University Drive in Davie, Florida, United States. Our family of physical therapy clinics offers a private clinical setting where patient care is our top priority. Our dedicated staff brings diverse experiences and interests, along with enthusiasm and compassion, to ensure that each patient receives personalized care. We work closely with physicians, referring doctors, and specialists to create a team-based approach to your rehabilitation. Our goal is to develop a customized treatment plan tailored to your individual needs. We utilize the latest techniques and evidence-based research to select the most effective modalities and exercises for your rehabilitation and fitness goals. Choose Pinecrest Physical Therapy - Davie for exceptional care and support on your journey to recovery and improved health.

Pinecrest Performance is a leading health institution located in Miami, Florida. Our team of dedicated physiotherapists are committed to helping our patients achieve their optimal level of physical performance and overall well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to each individual who walks through our doors. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, Pinecrest Performance is here to support you on your journey to better health. Visit us at 4405 Southwest 74th Avenue to experience the difference our expert team can make in your life.

BPHAT FITNESS is a premier health institution located at 3638 Lithia Pinecrest Road in Valrico, Florida, United States. Our facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced staff is dedicated to helping you reach your full potential. Join us at BPHAT FITNESS and start your journey to a healthier, more active lifestyle today.

Transformed Legacy Fitness is a premier health institution located at 7825 Lithia Pinecrest Road in Lithia, Florida, United States. Our mission is to help individuals achieve their fitness goals and improve their overall health and well-being. We offer a wide range of services and programs, including personalized training, group fitness classes, nutrition counseling, and more. Our experienced and dedicated team of trainers and coaches are committed to helping you transform your legacy and live a healthier, happier life. Come visit us today and start your journey to a better you at Transformed Legacy Fitness.

Crunch Fitness - Bloomingdale is a premier gym located in Valrico, Florida. Our state-of-the-art facility at 3236 Lithia Pinecrest Road offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or just stay in shape, our experienced trainers and staff are here to support you every step of the way. Join us at Crunch Fitness - Bloomingdale and start your journey to a healthier, happier you today.

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

Old Bull Athletics offers personalized 1-on-1 personal training and physical therapy services in Pinecrest, Florida. Located at 8185 Southwest 117th Street, our institution specializes in health and physiotherapy, providing tailored programs to help individuals achieve their fitness and rehabilitation goals. Our experienced trainers and therapists are dedicated to providing individualized attention and support to each client, ensuring a safe and effective approach to improving overall health and wellness. Whether you are looking to enhance your athletic performance or recover from an injury, Old Bull Athletics is here to help you reach your full potential.

Vive Ageless Weight Loss Center in Pinecrest, Florida is the best weight loss center in the area, offering long-term weight loss plans at an affordable price. Our specialists are dedicated to helping you achieve the body you deserve through services such as obesity peptide therapy, anti-aging medicine, hormone imbalance treatment, and personalized weight loss programs. Whether you are struggling with an inactive lifestyle, diabetic weight loss, or just need help with meal planning, our team is here to support you. We also offer the expertise of personal trainers to help you reach your fitness goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier you. Visit us at 9655 South Dixie Highway #119 or call us at (833) 951-2060 for new patients or (833) 954-8483 for existing patients. Our hours are Monday 1:00pm – 6:00pm, Tuesday 10:00am – 7:00pm, Wednesday 12:00pm – 5:00pm, and Thursday 10:00am -7:00pm. Se Habla Espanol.

First Place Fitness Equipment in Miami is a premier store located at 12249 South Dixie Highway in Pinecrest, Florida. Our store offers a wide selection of high-quality fitness equipment for all your exercise needs. Whether you are looking for cardio machines, strength training equipment, or accessories, we have everything you need to create the perfect home gym or upgrade your commercial fitness facility. Our knowledgeable staff is dedicated to helping you find the right equipment to meet your fitness goals and budget. Visit us today and discover why we are the first place to go for all your fitness equipment needs in Miami.

Body & Brain Yoga Tai Chi is a holistic wellness institution located at 9727 South Dixie Highway in Pinecrest, Florida. This unique facility offers a blend of yoga and tai chi classes, designed to improve both physical and mental well-being. Whether you are looking to strengthen your body, reduce stress, or enhance your flexibility, Body & Brain Yoga Tai Chi provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative benefits of this ancient practice.

Jenna Kriss is a health institution located at 5454 Lithia Pinecrest Road in Lithia, Florida, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and wellness services to our patients. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, Jenna Kriss is here to help you achieve optimal health and well-being. Visit us today and experience the difference our compassionate and experienced staff can make in your healthcare journey.

Motus Vita Physical Therapy is a premier health institution located at 930 Lithia Pinecrest Road in Brandon, Florida, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients achieve optimal health and wellness. With a focus on personalized care and innovative treatment techniques, Motus Vita Physical Therapy is the go-to destination for individuals seeking rehabilitation and pain management solutions. Whether you are recovering from an injury, surgery, or simply looking to improve your overall well-being, our expert therapists are here to support you on your journey to a healthier, more active life.

Medical Health Institute - Wellness Experts is a premier health and wellness institution located at 9655 South Dixie Highway in Pinecrest, Florida. Our team of experienced doctors and health experts are dedicated to providing top-notch medical care, personalized wellness solutions, and luxurious spa services to help you achieve optimal health and well-being. Whether you are looking to address a specific health concern, improve your overall wellness, or simply relax and rejuvenate, our institute offers a wide range of services to meet your needs. Visit us today and experience the difference that our expert care and state-of-the-art facilities can make in your life.

URCare is a health institution located at 12535 South Dixie Highway in Pinecrest, Florida, United States. Our facility offers family and sports medicine, as well as a women's health care center. Our team of experienced physicians and nurse practitioners are dedicated to providing comprehensive and preventive care. We offer services such as gynecology, sports medicine, immigration medical exams, camp physicals, personal injury protection, and Platelet Rich Plasma therapy. Our focus is on treating and preventing sports and exercise-related injuries, as well as providing quality care for women's health issues. Whether you need a primary care doctor, a women's physician, or a sports medicine doctor, URCare is here to help.

Michael Yurubi, DO is a doctor specializing in Family Medicine and Sports Medicine, located at 13101 South Dixie Highway in Pinecrest, Florida, United States. Dr. Yurubi completed his medical training at Nova Southeastern University College of Osteopathic Medicine in 2018, followed by a residency in Family Medicine at West Kendall Baptist Hospital in 2020 and a fellowship in Sports Medicine in 2022. He is board certified in Family Medicine and Sports Medicine. The institution offers a Patient Satisfaction Rating based on nationally-recognized surveys. If you are too busy to complete an Appointment Request, your answers will be saved for 12 hours for your convenience.

The High-Heeled PT Lady, Physical Therapy is a leading health institution located at 9655 South Dixie Highway in Pinecrest, Florida, United States. Our team of dedicated professionals specialize in providing top-quality physical therapy services to help our patients achieve their wellness goals. With a focus on personalized care and innovative treatment techniques, we strive to ensure our patients receive the highest level of care possible. Visit us today and let The High-Heeled PT Lady help you on your journey to better health and recovery.

Upright Physical Therapy is a premier health institution located at 11921 South Dixie Highway in Pinecrest, Florida. Our team of skilled physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our experienced professionals are here to support you every step of the way. Visit Upright Physical Therapy and take the first step towards a healthier, more active lifestyle today.

Golden City Gymnastics is a premier gym and health institution located at 930 Lithia Pinecrest Road in Brandon, Florida. We offer top-notch gymnastics training, fitness classes, and wellness programs for individuals of all ages and skill levels. Our state-of-the-art facility is equipped with the latest equipment and experienced instructors who are dedicated to helping you achieve your fitness goals. Whether you're looking to improve your gymnastics skills, get in shape, or simply lead a healthier lifestyle, Golden City Gymnastics has everything you need to succeed. Join us today and experience the golden standard in fitness and wellness.

Titanium Gymnastics and Cheerleading is a top-notch fitness facility located at 7017 Lithia Pinecrest Road in Lithia, Florida. This state-of-the-art gym offers a wide range of classes and programs for all ages and skill levels, including gymnastics and cheerleading. Whether you're looking to improve your strength, flexibility, or coordination, Titanium Gymnastics and Cheerleading has everything you need to reach your fitness goals. With expert instructors and a supportive community, you'll be sure to have a fun and rewarding experience at this premier health institution.

Spark Pilates is a premier fitness institution located at 5490 Lithia Pinecrest Road in Lithia, Florida. As a top-rated gym specializing in Pilates, we offer a wide range of classes and personalized training sessions to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are a beginner or an experienced practitioner, we have a class for you. Come visit us at Spark Pilates and ignite your fitness journey today!

Club Pilates is a premier fitness institution located at 3438 Lithia Pinecrest Road in Valrico, Florida. Specializing in Pilates workouts, this gym offers a variety of classes suitable for all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment to help you achieve your health and wellness goals. With expert instructors and state-of-the-art equipment, Club Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall physical fitness. Join us at Club Pilates and experience the transformative power of Pilates today!

WE Martial Arts is a premier health institution located at 8200 Southwest 124th Street in Pinecrest, Florida. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, our experienced instructors are here to help you achieve your goals. Join us at WE Martial Arts and embark on a journey towards a healthier and more confident you.

The South Dade YMCA Family Center, located in Miami, Florida, is a state-of-the-art facility that offers a wide range of gym and health services for families in the South Dade, Kendall, Pinecrest, and Palmetto Bay areas. With a focus on healthy living, the YMCA provides a new child development area/Kids Zone, expanded indoor cycling studio, and updated wellness area. Families can enjoy activities such as the Miami Heat Learn & Play Center, day camps, summer camps, and specialty camps. The YMCA also offers group exercise classes, wellness seminars, and leadership programs for teens. Members can elevate their experience with exclusive access to Jaguar Therapy services, including top-tier chiropractors and physical therapists. The YMCA is committed to providing a welcoming environment where children can thrive and families can deepen their relationships, develop new skills, and improve their health and well-being. With a variety of fitness activities and programs available, the South Dade YMCA Family Center is a place where families can come together, have fun, and achieve their wellness goals.

Teknica Martial Arts is a premier institution located at 11829 South Dixie Highway in Pinecrest, Florida, United States. We are a gym, health center, and store all rolled into one. Our motto is "You don't have to be great to start, but you have to start to be great." At Teknica Martial Arts, we focus on teaching survival skills through Jiu Jitsu martial arts. Our classes are designed to empower individuals of all ages, from children to adults, by cultivating strength, leadership, and confidence. We offer the best Jiu Jitsu training in Miami, FL, with experienced instructors who provide a safe and supportive environment for learning.

Machida Karate Miami is a premier health institution located in Pinecrest, Florida. Our state-of-the-art facility at 8239 Southwest 124th Street offers top-notch karate classes taught by skilled instructors, including UFC fighter Lyoto Machida. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, our programs cater to individuals of all ages and skill levels. Join us at Machida Karate Miami and experience the benefits of traditional martial arts in a supportive and welcoming environment.

CYCLEBAR is a premier indoor cycling gym located at 13617 South Dixie Highway in Palmetto Bay, Florida. Our state-of-the-art facility offers high-energy, music-driven cycling classes led by experienced instructors. Whether you're a beginner or a seasoned cyclist, our classes cater to all fitness levels. Join us for a fun and challenging workout that will leave you feeling energized and empowered. Get ready to sweat, push yourself to new limits, and achieve your fitness goals at CYCLEBAR.

Valor Physical Therapy, located at 417 Lithia Pinecrest Road in Brandon, Florida, is a premier health institution specializing in physiotherapy. As the gold standard in physical therapy and rehabilitation, we are committed to upholding the highest standards of practice and providing evidence-based treatments to our community members. At Valor Physical Therapy, each patient receives personalized attention and care to help them achieve their individual functional goals. Our institution is founded and privately owned by local physical therapists who have a personal investment in the well-being of our profession and our patients.