The 30 Best Fitness exercises in The Villages, Florida

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The Village Mind and Body Institute is a premier health institution located at 219 West McClendon Street in Lady Lake, Florida, United States. Our institute offers a wide range of services aimed at promoting holistic well-being, including mental health counseling, physical therapy, nutrition coaching, and fitness classes. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness in a supportive and nurturing environment. Visit us today and take the first step towards a healthier mind and body.

Fitness Quest Physical Therapy in North Port is a leading health institution specializing in physiotherapy services. Located at 2530 Bobcat Village Center Road, our expert team of physiotherapists is dedicated to helping patients achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our personalized treatment plans are designed to meet your specific needs. With a focus on holistic care and evidence-based practices, we are committed to providing the highest quality of care to our patients. Visit Fitness Quest Physical Therapy in North Port and start your journey towards a healthier, happier you.

Sage Wellness - Haile Village is a mental health counseling center located in Gainesville, Florida. Dr. Jennifer Martin and her team of therapists are dedicated to helping clients achieve increased wellness, balance, passion, and purpose in their lives. Clients often come to therapy feeling stuck or disconnected from themselves, and through their work at Sage Wellness, they are able to identify and overcome barriers to living a more authentic and fulfilling life. The therapists at Sage Wellness affirm and honor the personal and cultural identities of their clients, incorporating this into their therapeutic approach. To begin your journey towards positive transformation, simply contact Sage Wellness to be matched with a therapist who best fits your needs. Take the first step towards a life filled with hope, healing, and peace by reaching out to Sage Wellness today.

Genesis Health Clubs - The Villages Spanish Springs is a premier gym, health, and spa institution located at 1000 Main Street in Lady Lake, Florida. As the largest privately-owned health club in the United States, our recently acquired location at The Villages in Florida offers a luxury fitness experience that focuses on all aspects of health. We are excited to bring our fitness mission to this vibrant community and offer a range of amenities to cater to your physical and mental well-being. Our state-of-the-art facilities include top-notch cardio machines, weight training equipment, resistance and functional training options, and daily group fitness classes that are free with your membership.

Olivera Jiu Jitsu & Fitness Academy is a premier gym and health institution located at 501 Village Green Parkway in Bradenton, Florida. Our certified black belt instructors are dedicated to providing a positive atmosphere for all our members. Whether you're young or old, once you join our academy, you become part of our family. Our goal is to help you improve both mentally and physically, pushing you to reach new levels of health and wellness. Come and train with IBJJF Certified Instructor Zach Olivera Sr., who is a black belt in Brazilian Jiu Jitsu under Clayton Lyon. Join us at Olivera Jiu Jitsu & Fitness Academy and become the best version of yourself.

Oakleaf Village Athletic Center is a state-of-the-art fitness facility located at 370 Oakleaf Village Parkway in Orange Park, Florida, United States. Our center offers a wide range of amenities and programs to help individuals of all fitness levels achieve their health and wellness goals. From top-of-the-line exercise equipment to group fitness classes, personal training services, and a variety of sports leagues, Oakleaf Village Athletic Center has something for everyone. Our experienced staff is dedicated to providing a supportive and motivating environment for members to reach their full potential. Come visit us and start your journey to a healthier, happier you at Oakleaf Village Athletic Center.

Village Dance Center is a premier dance institution located at 2923 Manitou Avenue in Jacksonville, Florida. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced and passionate instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner or a seasoned dancer, Village Dance Center is the perfect place to explore your passion for dance and unleash your creativity. Join us today and experience the joy of dancing in a welcoming and inclusive community.

Achieve Fitness is a premier gym and health institution located at 2349 Village Square Parkway in Fleming Island, Florida. With over 10 years of experience, we pride ourselves on being more than just a typical gym. Our facility spans over 20,000 square feet and offers a wide variety of equipment and services to help you achieve your fitness goals. We are dedicated to providing a welcoming and supportive environment for our members, where everyone knows each other's names. Our team of experienced trainers offers personalized coaching sessions at the individual, small group, and large group levels to cater to your specific needs.

Village Fitness Center is a premier gym and health facility located in Florida, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join our community and start your journey to a healthier, happier you at Village Fitness Center.

Village Martial Arts is a premier health institution located in the heart of Miami, Florida. Our facility at 1333 Coral Way offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to learn a new martial art, get in shape, or just have fun, Village Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Waterman Village Outpatient Therapy is a health institution located at 445 Waterman Avenue in Mount Dora, Florida. We offer Physical Therapy, Occupational Therapy, and Speech Therapy services to the residents of Mount Dora, Eustis, Tavares, Sorrento, and Lake and Orange County areas. Our treatment plans are tailored to each individual's abilities and limitations, allowing for progress at a personalized rate. Our clinic utilizes the latest scientific understanding of human physiology to improve pain, mobility, strength, coordination, balance, walking, and activity tolerance. Patients have praised our therapists, such as Adriana, Cathy, and Lora, for their exceptional care and dedication. Testimonies from patients like Rita, William, and Jerry highlight the positive impact of our therapy services.

West Village Park is a picturesque and family-friendly park located at 4523 West Village Drive in Tampa, Florida. This beautiful park offers a serene escape from the hustle and bustle of city life, with lush greenery, walking trails, and a playground for children to enjoy. Whether you're looking to relax in nature, have a picnic with loved ones, or get some exercise outdoors, West Village Park has something for everyone. Come and explore this hidden gem in the heart of Tampa!

Fleet Feet The Villages FL is a premier shoe store located at 315 Colony Boulevard in The Villages, Florida. Offering a wide selection of top-quality athletic footwear and accessories, this store is a go-to destination for runners, walkers, and fitness enthusiasts looking for the perfect fit. With a knowledgeable staff and personalized fitting services, customers can trust Fleet Feet to provide expert guidance in finding the ideal shoes for their individual needs. Whether you're training for a marathon or simply looking for comfortable everyday sneakers, Fleet Feet The Villages FL has you covered. Visit us today to discover the perfect pair of shoes to help you reach your fitness goals.

Village Green is a beautiful park located at 5855 Southwest 111th Street in Pinecrest, Florida, United States. This institution offers a variety of programs and amenities for the community to enjoy, such as sports courts and park rentals. To participate in any of the programs or rent park amenities, visitors must first register on the Community Pass System and complete the necessary forms. Robert, the Parks and Recreation Director, has a wealth of experience in the field and holds a Master's degree in Parks, Recreation, and Tourism Management.

YMCA at Flagler Health Village is a state-of-the-art gym and health institution located at 98 Turin Terrace in St. Augustine, Florida. This facility offers a wide range of fitness equipment, group exercise classes, and wellness programs to help members achieve their health and fitness goals. With a focus on promoting overall well-being, YMCA at Flagler Health Village is the perfect place to work out, destress, and improve your health. Come visit us and start your journey to a healthier lifestyle today!

Crunch Fitness - Harbour Village is a premier gym located in Jacksonville, Florida, United States. Our state-of-the-art facility at 13475 Atlantic Boulevard offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, our friendly and knowledgeable staff is here to support you every step of the way. Join us at Crunch Fitness - Harbour Village and experience a welcoming and motivating environment where you can push yourself to new heights.

South Village Recreation Center is a vibrant park located at 13496 Touchstone Place in West Palm Beach, Florida. This community hub offers a wide range of recreational activities and facilities for residents and visitors of all ages. From playgrounds and sports fields to picnic areas and walking trails, South Village Recreation Center is the perfect place to relax, unwind, and enjoy the great outdoors. Whether you're looking to stay active or simply soak up some sunshine, this park has something for everyone. Come and explore all that South Village Recreation Center has to offer!

Village Park Gymnasium is a state-of-the-art fitness facility located at 11700 Pierson Road in Wellington, Florida. Our gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join our community and start your journey to a healthier, happier you at Village Park Gymnasium.

Village Park Athletics Complex is a premier sports facility located at 11700 Pierson Road in Wellington, Florida. This expansive park offers a wide range of athletic amenities, including baseball fields, soccer fields, basketball courts, and a playground for children. The complex is well-maintained and provides a safe and enjoyable environment for athletes of all ages and skill levels to practice and compete. Whether you're looking to join a league, host a tournament, or simply enjoy a day of outdoor recreation, Village Park Athletics Complex has something for everyone. Visit us today and experience the excitement of sports in a beautiful park setting.

The North Palm Beach Village Community Center is a local government office located at 1200 Prosperity Farms Road in West Palm Beach, Florida. This institution serves as a hub for the community, offering various programs and services to residents of North Palm Beach Village. From fitness classes and recreational activities to community events and meetings, the Community Center is a vital resource for residents looking to connect with their neighbors and get involved in local initiatives. With its convenient location and welcoming atmosphere, the North Palm Beach Village Community Center is a valuable asset to the community.

Oak Village Bath & Tennis Club is a premier gym and health institution located at 1 Village Center Circle in Homosassa, Florida, United States. The club offers state-of-the-art facilities for fitness enthusiasts, including a gym, tennis courts, and swimming pool. In addition, members can enjoy access to the Oak Village Sports Complex and Citrus National Golf Club, both located nearby. Whether you're looking to stay active, relax by the pool, or improve your golf game, Oak Village Bath & Tennis Club has something for everyone. Contact us at 352-382-0353 for more information.

Harvest Village is a charming institution located on Navarre Parkway in Navarre, Florida, United States. This community-focused establishment offers a variety of services and programs that cater to individuals of all ages. Whether you are looking for educational opportunities, recreational activities, or simply a place to connect with others in the community, Harvest Village has something for everyone. With a warm and welcoming atmosphere, this institution is the perfect place to learn, grow, and thrive.

Century Village Club Health is a premier gym and health institution located in Pembroke Pines, Florida. Our facility is dedicated to promoting wellness and fitness for individuals of all ages and fitness levels. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we are committed to helping our members achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Century Village Club Health is the perfect place for you. Come visit us at 13695 Southwest 16th Street and start your journey to a healthier lifestyle today.

Century Village Clubhouse DF is a bustling transit station located in Deerfield Beach, Florida, United States. This institution serves as a hub for commuters and travelers alike, offering a variety of amenities and services to make their journey more comfortable and convenient. With its convenient location and friendly staff, Century Village Clubhouse DF is the perfect place to start your journey or take a break along the way.

Allamanda Rec Center in The Villages, Florida is a vibrant community hub offering a wide range of recreational activities and amenities for residents and visitors alike. Located at 1515 Saint Charles Place, this state-of-the-art facility features a fully equipped fitness center, swimming pool, tennis courts, and a variety of classes and programs for all ages and interests. Whether you're looking to stay active, socialize with neighbors, or simply relax and unwind, Allamanda Rec Center has something for everyone. Come and experience the best of community living at this premier destination in The Villages.

East Village Pool is a state-of-the-art aquatic facility located at 820 Oak Shadows Road in Kissimmee, Florida. This premier swimming destination offers a variety of amenities for visitors of all ages, including a large lap pool, a children's play area, and a relaxing sun deck. Whether you're looking to swim some laps, attend a water aerobics class, or simply soak up the sun, East Village Pool has something for everyone. Come and enjoy a day of fun in the water at this family-friendly institution in the heart of Kissimmee.

The Westchase Swim & Tennis Center at West Park Village is a premier institution located at 10053 Parley Drive in Westchase, Florida. The center offers a variety of recreational activities including tennis, swimming, and pickleball. The tennis courts at the center are home to recreational and USTA league play, private lessons, clinics, after-school programs, and summer camps. There are 4 lit hard courts at the Village location and 4 lit hard courts at the Countryway location, which also offers junior and adult tennis lessons, summer camp, tournament play, private and group lessons. Additionally, there are now 6 permanent pickleball courts at the Countryway location.

Academic Village Swim Pool is a state-of-the-art facility located at 17191 Sheridan Street in Pembroke Pines, Florida. This institution offers a wide range of swimming programs and activities for individuals of all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, Academic Village Swim Pool has something for everyone. The facility features a large swimming pool, diving boards, and a spacious deck area for lounging and relaxing. With experienced instructors and a welcoming atmosphere, Academic Village Swim Pool is the perfect place to enjoy the water and improve your swimming skills.

Stoneybrook East Fitness Center is a premier gym and health institution located at 14351 Stoneybrook Boulevard in Orlando, Florida, United States. This facility is part of the Stoneybrook East community, which consists of fifteen unique villages surrounded by a beautiful golf course. Situated near the University of Central Florida, Stoneybrook East is in the heart of East Orange County and offers a variety of opportunities for every lifestyle. The Fitness Center Complex at Stoneybrook East boasts a junior Olympic-size swimming pool, a kiddie pool with a fountain, cabana chairs for relaxation, and swimming lessons for children. The center also features three activity rooms, a tot room, and a weight room equipped with top-of-the-line strength and cardio equipment.

Summertree Village is a vibrant and welcoming institution located at 451 Ives Dairy Road in Miami, Florida. Our community offers a range of services and amenities designed to enhance the quality of life for our residents. From spacious living accommodations to engaging social activities, Summertree Village provides a comfortable and enriching environment for individuals seeking a supportive and caring community. Come experience the warmth and hospitality of Summertree Village in the heart of Miami, Florida.