The 30 Best Fitness exercises in Lakeland, Florida

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Minds In Motion is an institution located at 126 Horizon Court in Lakeland, Florida, United States. We offer after school programs, summer camps, and activities during holidays and breaks. At Minds In Motion, we strive to inspire children to be creative and independent thinkers. Our facility is clean, safe, and provides daily enrichment activities tailored to each student's interests, knowledge, and skills. We promote respect and tolerance while encouraging all aspects of development in our students. Join us at Minds In Motion for a stimulating and nurturing educational experience.

The Chiropractic Center of Lakeland, located at 2390 Griffin Road in Lakeland, Florida, offers a state-of-the-art facility where you can discover the true wellness lifestyle. This health institution provides a natural way to better health without the use of medications. With a team of caring and professional staff, they offer safe and effective alternatives to medication, bracing, shots, and back surgery. Patients have praised the center for their positive attitudes, effective treatments, and family-like environment. Conveniently located in the Town & Country Publix Shopping Center, the Chiropractic Center of Lakeland is dedicated to providing the best care for their patients.

Lakeland Regional Health Sports Medicine is a leading institution located at 3030 Harden Boulevard in Lakeland, Florida, United States. Our dedicated team is passionate about helping patients recover from injuries and preventing them from occurring in the first place. Whether you are a trained athlete or a weekend warrior, our expert staff, including orthopedic surgeons, primary care sports medicine physicians, concussion specialists, certified athletic trainers, and sports-trained physical therapists, is here to support you. We offer a wide range of services, including pre-participation physical exams, sports nutrition education, injury prevention training protocols, and management of chronic diseases such as asthma and diabetes. Our innovative approach to sports medicine includes in-clinic diagnostic ultrasound for accurate diagnosis and treatment guidance. Our state-of-the-art Grasslands Campus is equipped with the latest technology to ensure the best possible outcomes for our patients.

Gracie Lakeland is a renowned health institution located at 2961 Duff Road in Lakeland, Florida, United States. Specializing in promoting physical and mental well-being, Gracie Lakeland offers a range of services to help individuals achieve their health goals. With a team of experienced professionals and state-of-the-art facilities, this institution is dedicated to providing top-quality care and support to its clients. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall wellness, Gracie Lakeland is the perfect place to start your journey to better health.

Carlson Gracie Brazilian Jiu-Jitsu Lakeland is a health institution located at 921 Shadow Drive in Lakeland, Florida, United States. Specializing in Brazilian Jiu-Jitsu, a martial art combat sport focusing on grappling and ground fighting, the institution offers a variety of programs and classes. Their after-school program provides pickup from most north and central Lakeland schools, while their summer camp runs throughout the summer months. Kickboxing and Judo classes are also available, in addition to a cross-training style program called 'Lakeland Bootcamp' for building strength and healthy habits.

Warrior Combat and Fitness Academy is a premier health institution located at 3621 Century Boulevard in Lakeland, Florida, United States. Our academy offers a wide range of fitness programs and combat training classes for individuals looking to improve their physical health and wellness. Our experienced instructors provide personalized guidance and support to help our members achieve their fitness goals. Whether you are looking to build strength, increase endurance, or learn self-defense techniques, Warrior Combat and Fitness Academy has something for everyone. Join us and unleash your inner warrior today!

Lakeland Boxing & Fitness Academy, LLC is a premier health institution located at 701 Union Drive in Lakeland, Florida, United States. Our academy offers a wide range of fitness programs, with a focus on boxing training to help individuals improve their physical health and overall well-being. Our experienced trainers and state-of-the-art facilities provide a supportive and motivating environment for individuals of all fitness levels to achieve their goals. Join us at Lakeland Boxing & Fitness Academy, LLC to experience a transformative fitness journey like never before.

Will Power Fitness is a premier gym and health institution located at 1014 Walt Williams Road in Lakeland, Florida, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, Will Power Fitness is the perfect place for you. Join us today and unleash your inner strength!

Swim Dynamic Lakeland is a premier institution located in Lakeland, Florida, dedicated to providing high-quality swim lessons for individuals of all ages. With the alarming statistics on drowning incidents, especially among children, our mission is to equip our students with essential swimming skills to ensure their safety in and around water. We understand the importance of personalized instruction, which is why we offer one-on-one lessons tailored to each swimmer's unique needs and abilities. Our experienced instructors utilize a variety of teaching methods to help students progress and become confident swimmers.

Lakeland Xpress Athletics is a premier gym and health institution located at 3711 Century Boulevard in Lakeland, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our dedicated staff is here to support and guide you every step of the way. Join us at Lakeland Xpress Athletics and take the first step towards a healthier, happier you.

Carlson Gracie South Lakeland is a gym and health institution located at 5285 Florida Avenue South in Lakeland, Florida, United States. Specializing in Brazilian Jiu-Jitsu, a martial art combat sport focused on grappling and ground fighting, the institution offers a variety of programs for individuals of all ages and skill levels. In addition to regular Brazilian Jiu-Jitsu classes, Carlson Gracie South Lakeland also offers kickboxing, Judo, and a 'Lakeland Bootcamp' cross-training program for building strength and healthy habits. The institution's after-school program provides pickup from most north and central Lakeland schools, while their summer camp runs throughout the summer months.

Southside Barbell is a top-notch gym located in South Lakeland, Florida. Situated at 845 Creative Drive, this fitness facility offers a wide range of equipment and amenities to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned gym-goer, Southside Barbell has something for everyone. From free weights and cardio machines to group fitness classes and personal training services, this gym has everything you need to push yourself to the next level. Come check out Southside Barbell and see why it's the go-to spot for fitness enthusiasts in South Lakeland.

The Lakeland Family YMCA is a premier gym and health institution located at 3620 Cleveland Heights Boulevard in Lakeland, Florida, United States. Offering state-of-the-art fitness equipment, group exercise classes, swimming facilities, and wellness programs, the YMCA is dedicated to promoting healthy living and overall well-being for individuals and families in the community. With a focus on inclusivity and community engagement, the Lakeland Family YMCA is a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health and wellness goals.

Dynamic 24 FITNESS CENTER Lkld is a premier health and fitness institution located at 1015 East County Road 540A in Lakeland, Florida. This state-of-the-art facility offers a wide range of equipment and classes to help individuals of all fitness levels achieve their health and wellness goals. With 24-hour access, members can work out on their own schedule, making it convenient for busy lifestyles. The experienced staff is dedicated to providing personalized support and guidance to help members reach their full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, Dynamic 24 FITNESS CENTER Lkld has everything you need to succeed.

Sculpted Swan Fitness is a premier gym located at 845 Creative Drive in Lakeland, Florida. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. From cardio machines to free weights, our gym has everything you need to sculpt your body and improve your overall well-being. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Join us at Sculpted Swan Fitness and take the first step towards a healthier, stronger you.

T. Fitness & Wellness is a premier gym and health institution located at 2611 Orleans Avenue in Lakeland, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, exercise classes, and wellness programs to help you achieve your health and fitness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you on your fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, T. Fitness & Wellness is the perfect place for you. Join us today and start your path to a healthier, happier you.

The First Tee of Lakeland is a health-focused institution located at 1740 George Jenkins Boulevard in Lakeland, Florida, United States. This organization offers a unique approach to promoting physical activity and wellness through the game of golf. By providing access to golf instruction, fitness programs, and educational opportunities, The First Tee of Lakeland aims to improve the overall health and well-being of its participants. Join us today to tee off towards a healthier lifestyle!

Crunch Fitness in Lakeland is a premier gym and health center located at 5218 Florida Avenue South in Lakeland, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our friendly and knowledgeable staff are here to support you every step of the way. Join Crunch Fitness in Lakeland and start your journey to a healthier, happier you today!

Select Physical Therapy - Lakeland South is a leading health institution located in Lakeland, Florida. We provide top-notch physical therapy services to help individuals recover from injuries, manage chronic pain, and improve their overall mobility and function. Our team of highly skilled and experienced therapists are dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, our state-of-the-art facility is equipped to help you achieve your goals. Visit us at 3900 Florida Avenue South to experience the exceptional care and expertise that Select Physical Therapy - Lakeland South has to offer.

Lakeland Regional Health Grasslands Podiatry is a medical institution located at 3030 Harden Boulevard in Lakeland, Florida, United States. Specializing in podiatry, this facility offers expert care for foot and ankle conditions. With a team of highly skilled doctors and healthcare professionals, patients can expect top-notch treatment and personalized care. Whether you are dealing with a sports injury, chronic foot pain, or a complex foot condition, the team at Lakeland Regional Health Grasslands Podiatry is dedicated to helping you get back on your feet and improve your overall quality of life.

Fit Family is a premier gym and health institution located at 1309 North Combee Road in Lakeland, Florida, United States. Our facility is dedicated to helping families achieve their fitness goals and lead a healthy lifestyle together. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Fit Family offers a welcoming and supportive environment for all ages and fitness levels. Join us today and take the first step towards a happier and healthier family!

Valor Fitness Outlet is a premier fitness store located at 5015 Frontage Road North in Lakeland, Florida. We offer a wide range of high-quality fitness equipment, including weights, machines, and accessories, at discounted prices. Our knowledgeable staff is dedicated to helping customers find the perfect equipment to meet their fitness goals. Whether you are a seasoned athlete or just starting your fitness journey, Valor Fitness Outlet has everything you need to build a home gym that will help you reach your full potential. Visit us today and experience the difference in quality and service that sets us apart from other fitness stores.

Bent's Cycling & Fitness is a premier bicycle store located at 1058 Florida Avenue South in Lakeland, Florida. We offer a wide selection of top-quality bicycles, accessories, and fitness equipment to meet all your cycling and exercise needs. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect gear for your lifestyle. Whether you're a seasoned cyclist or just starting out, Bent's Cycling & Fitness has everything you need to stay active and healthy. Visit us today and experience the best in cycling and fitness products in Lakeland, Florida.

Welcome to Medi-Weightloss Lakeland, your trusted partner in achieving a healthier lifestyle and reaching your weight loss goals. Conveniently located at 3234 Florida Ave S Suite F, Lakeland, FL 33803, our clinic specializes in providing personalized, medically supervised weight loss programs tailored to meet your unique needs. At Medi-Weightloss Lakeland, we understand that every individual is different, which is why our team of experienced healthcare professionals is dedicated to creating a customized plan that aligns with your health objectives. Our evidence-based approach combines expert nutritional guidance, one-on-one counseling, and ongoing support to ensure you stay on track and motivated throughout your weight loss journey.

Cardiovascular is a leading health institution located at 5907 Hillside Heights Drive in Lakeland, Florida, United States. Specializing in cardiovascular care, this hospital is dedicated to providing top-quality treatment and services for patients with heart-related conditions. With a team of experienced cardiologists and state-of-the-art technology, Cardiovascular is committed to improving the heart health of individuals in the community. Whether you need preventative care, diagnostic testing, or advanced procedures, you can trust Cardiovascular to deliver compassionate and comprehensive care for all your cardiovascular needs.

Loft Dance Studio, located at 105 West Daughtery Road in Lakeland, Florida, is a professional dance school offering classes for all ages. Our studio is affiliated with Country Lane Child Enrichment Center, a year-round preschool with a performing arts program that has been serving the North Lakeland community since 1980. At Loft Dance Studio, we provide exceptional dance instruction with a focus on the total growth and development of our students. Whether you are a beginner or an experienced dancer, our experienced instructors will help you reach your full potential. Enrollment at Country Lane is not required to attend classes at Loft Dance Studio, so come join us and experience the joy of dance!

Twisting Tiger Academy is a premier gym and health store located at 7343 US Highway 98 North in Lakeland, Florida. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and top-of-the-line workout equipment. Whether you're looking to build strength, improve flexibility, or simply stay in shape, our experienced instructors are here to help you meet your fitness goals. In addition to our gym services, our health store offers a variety of supplements, apparel, and fitness accessories to support your healthy lifestyle. Visit Twisting Tiger Academy today and unleash your inner strength!

Sport Rehabilitation is a leading health institution located at 3037 Lakeland Hills Boulevard in Lakeland, Florida. Our dedicated team of professionals specializes in providing top-notch rehabilitation services for athletes and individuals recovering from sports-related injuries. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their optimal physical health and performance goals. Whether you are a professional athlete or a weekend warrior, Sport Rehabilitation is here to support you on your journey to recovery and peak physical fitness.

Embrace to Empower Wellness Center is a holistic health institution located at 4740 Cleveland Heights Boulevard in Lakeland, Florida, United States. Our center is dedicated to empowering individuals to embrace their physical, mental, and emotional well-being through a variety of services such as yoga classes, meditation sessions, nutritional counseling, and therapeutic massage. Our experienced team of health professionals is committed to helping our clients achieve balance and harmony in their lives, promoting overall wellness and vitality. Visit us today and start your journey towards a healthier, happier you at Embrace to Empower Wellness Center.

Colon is a health institution located at 508 East Garden Street in Lakeland, Florida. Specializing in colon health, the institution offers a range of services and treatments to promote digestive health and well-being. With a team of experienced healthcare professionals, Colon is dedicated to providing high-quality care and personalized treatment plans for patients. Whether you are seeking preventative care or treatment for a specific condition, Colon is committed to helping you achieve optimal colon health. Visit us today to learn more about our services and how we can support your digestive health needs.