The 30 Best Fitness exercises in Winter Park, Florida

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SaludVIP Winter Haven is a health institution located at 7558 Cypress Gardens Boulevard, Winter Haven, Florida, United States. At SaludVIP, all Medicare Advantage patients will be attended at the Kissimmee office, where they will be cared for by medical assistants, office managers, and physicians. Our dedicated team is committed to providing personalized care and forging a partnership towards better health. As a member of SaludVIP, you can enjoy a variety of wellness and exercise activities, fun events, and special celebrations. Bring a friend along on your journey towards better health! We believe that you deserve the best level of care, which is why our doctors see only about 15 patients per day to ensure they have the necessary time to get to know you and provide the best quality of care. Our focus is on creating a true partnership with our patients to help them achieve optimal health, both physically and emotionally. Our clinics are equipped with state-of-the-art technologies, and our unique concept is designed to provide you with comfort, fun, and the care you deserve.

SaludVIP Winter Park is a healthcare institution located at 7756 University Boulevard in Winter Park, Florida, United States. Our dedicated team of medical assistants, office managers, and physicians are committed to providing personalized care to all our patients. At SaludVIP, we prioritize quality over quantity, with our doctors seeing only about 15 patients per day to ensure that we can spend the necessary time to get to know you and provide the best level of care. Our goal is to help you be the healthiest you, both physically and emotionally.

SportsCare Physical Therapy Winter Park - W Fairbanks Ave is a leading physiotherapy institution located in Winter Park, Florida. Our highly skilled team of therapists is dedicated to providing top-notch care and rehabilitation services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently located at 2682 West Fairbanks Avenue, our state-of-the-art facility offers a wide range of therapeutic treatments and personalized care plans to meet the unique needs of each individual. Whether you are an athlete looking to enhance your performance or someone seeking relief from aches and pains, SportsCare Physical Therapy Winter Park is here to help you achieve your health and wellness goals.

Andrew Park Golf is a premier health institution located at 16349 Phil Ritson Way in Winter Garden, Florida, United States. This state-of-the-art facility offers top-notch golf training and fitness programs to help individuals of all skill levels improve their game and overall well-being. With expert instructors and cutting-edge equipment, Andrew Park Golf is the perfect place to elevate your golf game and enhance your physical fitness. Whether you are a beginner looking to learn the basics or a seasoned pro striving to perfect your swing, this institution has everything you need to reach your goals. Experience the ultimate golf and health experience at Andrew Park Golf.

Polk State College Exercise Park is a state-of-the-art gym and health facility located on Fairfax Street Northeast in Winter Haven, Florida. This institution offers a wide range of fitness equipment and facilities for students, faculty, and community members to stay active and healthy. Whether you're looking to lift weights, do cardio, or participate in group fitness classes, Polk State College Exercise Park has something for everyone. With its convenient location and top-notch amenities, this gym is the perfect place to achieve your fitness goals and maintain a healthy lifestyle.

Life in Full Bloom Counseling, located at 711 North Orlando Avenue in Maitland, Florida, is a place where individuals can find support and guidance to overcome past trauma, anxiety, depression, and other challenges that may be hindering their ability to fully enjoy life. The experienced Licensed Mental Health Counselor specializes in utilizing techniques such as EMDR therapy, mindfulness, and traditional talk therapy to help clients work through their concerns and move towards a place of healing and empowerment. At Life in Full Bloom Counseling, the focus is on helping individuals break free from unhealthy patterns and behaviors, and to find a sense of meaning and fulfillment in their lives. The counselor believes in the power of healing and offers sliding scale rates and free consultations to make counseling accessible to more people. Whether you are located in Maitland, Winter Park, Orlando, Casselberry, Altamonte Springs, or anywhere else in Florida, telehealth services are available for your convenience.

Arthur Murray Dance Centers Winter Park is a premier dance institution located at 5562 Lake Howell Road in Winter Park, Florida. Our center offers a wide range of dance classes for dancers of all levels, from beginners to advanced. Whether you want to learn ballroom, Latin, swing, or salsa dancing, our experienced instructors are here to help you achieve your dancing goals. With a friendly and welcoming atmosphere, Arthur Murray Dance Centers Winter Park is the perfect place to improve your dance skills, meet new friends, and have fun while dancing. Join us today and experience the joy of dancing at our top-notch facility.

Self Made Training Facility Winter Park, located at 1271 Florida 436 in Casselberry, Florida, is a premier gym and health institution dedicated to helping personal trainers and their clients achieve their fitness goals. The experienced trainers offer one-on-one sessions and small group classes, utilizing a variety of techniques to ensure optimal results. In addition to top-notch training services, the facility boasts a fully equipped gym with free weights, cardio machines, and more. Amenities include a stretching area, sauna, and massage therapy, as well as private office space for trainers to create custom plans for their clients.

FightLAB Fitness is a premier gym and health institution located at 931 South Semoran Boulevard in Winter Park, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through a variety of classes and training programs. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are here to motivate and push you to reach your full potential. Join us at FightLAB Fitness and transform your body and mind today!

Armada Brazilian Jiu Jitsu Winter Park is a premier health institution located at 6808 Aloma Avenue in Winter Park, Florida. Our facility offers top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their technique, strength, and overall fitness. Join us at Armada Brazilian Jiu Jitsu Winter Park and experience the physical and mental benefits of this dynamic martial art.

24 Hour Fitness is a premier gym, health, and spa facility located at 4270 Aloma Avenue in Winter Park, Florida. As the name suggests, this institution is open 24 hours a day, providing members with convenient access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active.

Freedom in Motion is a health institution located at 1414 Gay Road in Winter Park, Florida, United States. This facility is dedicated to promoting physical freedom and well-being through a variety of movement-based therapies and treatments. Our team of experienced professionals is committed to helping individuals improve their overall health and quality of life through personalized care and innovative techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical fitness, Freedom in Motion offers a range of services to support your journey to optimal health. Visit us today and experience the transformative power of movement!

Rose Place Park is a charming green space located at 8200 Old Winter Garden Road in Orlando, Florida. This peaceful park is the perfect spot for a leisurely stroll, a picnic with loved ones, or simply enjoying the beauty of nature. With its well-maintained walking paths, lush greenery, and vibrant rose gardens, Rose Place Park offers a serene escape from the hustle and bustle of city life. Whether you're looking to relax and unwind or get some exercise in the great outdoors, this park is a wonderful destination for visitors of all ages.

Sands Park is a premier gym and health institution located at 2718 Southwest 43rd Terrace in Cape Coral, Florida. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Sands Park has everything you need to succeed. Come visit us and experience a welcoming and motivating environment where you can transform your body and improve your quality of life.

The Winter Park YMCA Family Center, located at 1201 North Lakemont Avenue in Winter Park, Florida, is a gym and health institution dedicated to improving the lives of its members in Orange County and Central Florida. Nestled in a residential area beside Phelps Park, the center offers a wide range of amenities for the mind, body, and spirit. From certified personal trainers to Les Mills classes, outdoor splash park for kids, heated pool, Silver Sneakers program for seniors, sports for youth and adults, and social spaces to relax, there is something for everyone. The center also offers aquatic activities, group classes, weight room, steam room, adult and youth sports leagues, child watch services, and more. With a focus on community, the Winter Park Y aims to provide critical services to those in need. Members can enjoy a variety of classes, personalized fitness plans with certified trainers, and access to the YMCA Summer camps. The center also offers a mobile app for easy access to schedules, amenities, and updates. Join the Winter Park YMCA Family Center to strengthen your spirit, mind, and body while making a positive impact on your community.

Lake Baldwin Park is a picturesque outdoor oasis located at 2000 South Lakemont Avenue in Winter Park, Florida. This sprawling park offers visitors a serene escape from the hustle and bustle of city life, with lush green spaces, scenic walking trails, and a sparkling lake perfect for fishing and kayaking. Families can enjoy picnicking by the water, while fitness enthusiasts can take advantage of the park's exercise stations and open fields for sports activities. With its tranquil atmosphere and stunning natural beauty, Lake Baldwin Park is a popular destination for locals and tourists alike to relax and unwind in the heart of Florida.

CECO is a leading health institution located at 931 South Semoran Boulevard in Winter Park, Florida. Specializing in physiotherapy, CECO offers top-notch care and treatment for a wide range of physical ailments and injuries. With a team of highly skilled and experienced physiotherapists, CECO is dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. In addition to providing exceptional healthcare services, CECO also serves as a school for aspiring physiotherapists, offering comprehensive training and education programs to help students excel in the field. Whether you are in need of rehabilitation or looking to pursue a career in physiotherapy, CECO is the place to turn to for expert care and guidance.

HPSM Tennis at WPTC is a premier health and sports institution located at 1075 Azalea Lane in Winter Park, Florida. Our state-of-the-art facility offers top-notch tennis training programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player wanting to improve your game, our experienced coaches are dedicated to helping you reach your full potential on the court. Join us at HPSM Tennis at WPTC and take your game to the next level while improving your overall health and wellness.

SportsCare Physical Therapy - Corporate Office is a leading health institution located at 2682 West Fairbanks Avenue in Winter Park, Florida, United States. Our corporate office is dedicated to providing top-quality physical therapy services to individuals of all ages and abilities. Our team of experienced and highly skilled therapists are committed to helping our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. At SportsCare Physical Therapy, we believe in a holistic approach to health and wellness, and we strive to create personalized treatment plans that cater to each individual's unique needs. Visit us today and experience the difference that our expert care can make in your life.

Universal Muscular Therapy is a leading health institution located at 2431 Aloma Avenue in Winter Park, Florida, United States. Specializing in muscular therapy, our experienced therapists provide a range of services to help improve muscle function, reduce pain, and increase mobility. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our dedicated team is here to support you on your journey to optimal health. Visit us today and experience the transformative benefits of muscular therapy at Universal Muscular Therapy.

Melinda T. Prado, PT is a renowned physiotherapy institution located at 925 South Semoran Boulevard in Winter Park, Florida, United States. With a focus on promoting health and wellness, Melinda T. Prado, PT offers personalized physical therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. The experienced team of physiotherapists at this institution is dedicated to providing top-notch care and support to each individual, ensuring they receive the best possible treatment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, Melinda T. Prado, PT is committed to helping you achieve your health and wellness goals.

Shane L. Fink, LPTA is a leading physiotherapy institution located at 925 South Semoran Boulevard in Winter Park, Florida, United States. Our dedicated team of health professionals is committed to providing personalized care and rehabilitation services to help patients achieve their optimal physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver high-quality care to individuals of all ages and backgrounds. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Shane L. Fink, LPTA is here to support you on your journey to wellness. Schedule an appointment today and take the first step towards a healthier, happier you.

Agustin A. Espinosa Jr, PT is a leading physiotherapy institution located at 1265 South Semoran Boulevard in Winter Park, Florida, United States. Our team of highly skilled and experienced physiotherapists are dedicated to providing exceptional care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Agustin A. Espinosa Jr, PT is the premier choice for anyone seeking top-quality physiotherapy services in the Winter Park area.

The Orthopedic Rehabilitation Center, located in Winter Park, Florida, is a boutique physical therapy practice specializing in the treatment of both acute and chronic ailments. Led by board-certified clinical orthopedic specialist Dr. Nathalie Starkey, our center offers personalized care tailored to each patient's unique needs. Our goal is to help patients reclaim their joy and enhance their quality of life through custom therapy techniques and manual therapy. With a focus on individualized care and a commitment to helping patients return to their favorite activities, the Orthopedic Rehabilitation Center is dedicated to guiding patients on their journey toward recovery and wellness. Testimonials from satisfied patients highlight the expertise, dedication, and compassion of Dr. Starkey and the exceptional care provided at our center. Trust the Orthopedic Rehabilitation Center for your physical therapy needs and experience the difference in your recovery journey.

Physicians Rehabilitation is a leading medical institution located at 1573 West Fairbanks Avenue in Winter Park, Florida, United States. Our dedicated team of doctors and health professionals are committed to providing top-notch rehabilitation services to help patients recover and regain optimal physical health. With state-of-the-art facilities and personalized treatment plans, we strive to ensure each patient receives the highest quality care and support on their journey to recovery. Trust Physicians Rehabilitation for expert medical care and compassionate service.

The Heart Play Institute, located at 2061 Dundee Drive in Winter Park, Florida, is a health institution dedicated to promoting heart health and overall well-being. Our team of experienced professionals offers a range of services and programs designed to help individuals improve their cardiovascular health through exercise, nutrition, and lifestyle modifications. Whether you are looking to prevent heart disease, manage a chronic condition, or simply improve your overall health, the Heart Play Institute is here to support you on your journey to a healthier heart. Visit us today to learn more about our services and how we can help you achieve your health goals.

Lakemont Pediatrics is a trusted healthcare institution located in Winter Park, Florida, United States. Our team of experienced doctors and health professionals are dedicated to providing comprehensive pediatric care for children of all ages. From routine check-ups to specialized treatments, we strive to ensure the health and well-being of every child in our care. Our warm and welcoming environment makes visiting the doctor a positive experience for both children and their families. Trust Lakemont Pediatrics for all your child's healthcare needs.

The Alfond Sports Center is a state-of-the-art facility located at 1000 Holt Avenue in Winter Park, Florida. This institution, affiliated with a university, offers a wide range of athletic and recreational opportunities for students and the community. The center features top-notch facilities for various sports including basketball, volleyball, tennis, and more. With a focus on promoting health and wellness, the Alfond Sports Center provides a dynamic environment for individuals to stay active and pursue their fitness goals. Whether you are a student looking to compete in intramural sports or a community member seeking a place to exercise, the Alfond Sports Center has something for everyone. Come visit us and experience the excitement of sports and fitness at this premier institution in Winter Park.

Elementum Jiu-jitsu is a premier health institution located in Winter Park, Florida, United States. Our facility at 1154 Solana Avenue offers top-notch training in the art of Brazilian Jiu-jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner aiming to enhance your skills, Elementum Jiu-jitsu is the perfect place for you to achieve your goals and become a better version of yourself. Join us and experience the transformative power of Jiu-jitsu today!

1Up Martial Arts is a premier health institution located in Winter Park, Florida. Our dedicated team of experienced instructors offers a comprehensive range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, 1Up Martial Arts has something for everyone. Come visit us at 5453 Lake Howell Road and experience the benefits of martial arts training firsthand.