TOP 30 Fitness exercises in Palmetto Bay, Florida

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

Palmetto Bay Taekwondo Center is a premier martial arts institution located at 14115 South Dixie Highway in Palmetto Bay, Florida. Our center offers top-notch Taekwondo training for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide a supportive and encouraging environment for students to achieve their goals. Whether you are looking to improve your overall health, learn self-defense techniques, or simply have fun while getting fit, Palmetto Bay Taekwondo Center is the place for you. Visit us today and start your martial arts journey!

Box IQ Fitness Knowledge is a cutting-edge gym and health institution located at 15900 Southwest 92nd Avenue in Palmetto Bay, Florida. We offer a unique combination of fitness training and educational programs designed to enhance both physical and mental well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Box IQ Fitness Knowledge is the perfect place to start your fitness journey. Join us today and discover the power of combining fitness and knowledge for a healthier, happier life.

Elemental Jiu Jitsu and Fitness (EBJJFits) in Palmetto Bay is a premier health institution located at 13855-57 South Dixie Highway in Florida, United States. Our facility offers top-notch training in Jiu Jitsu and fitness, providing a comprehensive approach to health and wellness. With expert instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Join us at EBJJFits and experience the transformative power of martial arts and fitness training.

Physical Therapy Now - Palmetto Bay is a leading health institution located at 14869 South Dixie Highway in Palmetto Bay, Florida. Our team of skilled and experienced physical therapists is dedicated to providing personalized care and effective treatment for a wide range of musculoskeletal conditions and injuries. We offer state-of-the-art facilities and cutting-edge techniques to help our patients recover and improve their quality of life. Whether you are recovering from surgery, dealing with chronic pain, or seeking to improve your overall mobility, Physical Therapy Now - Palmetto Bay is here to help you achieve your goals. Contact us today to schedule an appointment and start your journey to better health.

Palmetto Bay Park is a picturesque park located in the heart of Palmetto Bay, Florida. Situated at 17535 Southwest 95th Avenue, this popular tourist attraction offers visitors a peaceful and relaxing escape from the hustle and bustle of city life. The park features lush greenery, winding walking paths, scenic picnic areas, and a variety of recreational amenities for visitors of all ages to enjoy. Whether you're looking to go for a leisurely stroll, have a family picnic, or play a game of basketball, Palmetto Bay Park has something for everyone. Come and explore this beautiful oasis in the heart of Florida and experience the beauty of nature at Palmetto Bay Park.

Welcome to Terra Ceia Bay Country Club, a premier destination for food, health, and relaxation located at 2802 Terra Ceia Bay Boulevard in beautiful Palmetto, Florida. Our country club offers a unique blend of culinary excellence and wellness amenities, making it the perfect retreat for both locals and visitors alike. At Terra Ceia Bay Country Club, we pride ourselves on providing an exceptional dining experience. Our restaurant features a diverse menu crafted with fresh, locally sourced ingredients, offering a delightful array of dishes to satisfy every palate. Whether you're looking for a casual meal or a fine dining experience, our talented chefs are dedicated to delivering flavors that will leave you wanting more.

AquaKids Inc is a health-focused school located at 6855 Southwest 152nd Street in Palmetto Bay, Florida. Our institution specializes in providing aquatic education and fitness programs for children of all ages. Our experienced instructors are dedicated to promoting water safety and teaching valuable swimming skills in a fun and engaging environment. Join us at AquaKids Inc to help your child develop confidence in the water and enjoy the many benefits of aquatic exercise.

Aldo M. Cossio, MS is a renowned physiotherapy institution located at 17615 Franjo Road in Palmetto Bay, Florida, United States. With a focus on promoting health and wellness, the institution offers top-quality services to help patients recover and improve their physical well-being. Led by experienced professionals, Aldo M. Cossio, MS is dedicated to providing personalized care and effective treatment plans to meet the unique needs of each individual. Whether you are recovering from an injury or looking to improve your overall fitness, this institution is committed to helping you achieve your health goals.

The Institute of Wellness & Learning is a prestigious health institution located at 15715 South Dixie Highway in Palmetto Bay, Florida, United States. Our mission is to promote holistic wellness and lifelong learning through cutting-edge research, education, and personalized care. Our expert team of healthcare professionals and educators are dedicated to helping individuals achieve optimal physical, mental, and emotional well-being. Come visit us and embark on a journey towards a healthier and more fulfilling life.

DTT Coaching Services, LLC is a reputable institution located at 9745 Southwest 184th Street in Palmetto Bay, Florida, United States. Specializing in doctor and health services, DTT Coaching Services, LLC offers top-notch coaching services to help individuals achieve their health and wellness goals. With a team of experienced professionals, personalized programs, and a commitment to excellence, DTT Coaching Services, LLC is dedicated to providing high-quality care and guidance to all of its clients.

Kia Kidz Martial Arts Center is a premier health institution located in Palmetto Bay, Florida. Our center offers specialized martial arts classes for children, focusing on physical fitness, discipline, and self-defense techniques. Our experienced instructors create a safe and supportive environment for kids to learn and grow in their martial arts skills. With a convenient location on South Dixie Highway, Kia Kidz Martial Arts Center is the perfect place for children to develop confidence, strength, and coordination while having fun and making new friends. Join us today and see the positive impact martial arts can have on your child's life!

Ata Karate is a premier martial arts institution located in Palmetto Bay, Florida, United States. We offer top-notch training in the art of karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Ata Karate provides a welcoming and supportive environment for all. Join us today and start your journey towards becoming a confident and skilled martial artist.

The South Dade YMCA Family Center, located in Miami, Florida, is a state-of-the-art facility that offers a wide range of gym and health services for families in the South Dade, Kendall, Pinecrest, and Palmetto Bay areas. With a focus on healthy living, the YMCA provides a new child development area/Kids Zone, expanded indoor cycling studio, and updated wellness area. Families can enjoy activities such as the Miami Heat Learn & Play Center, day camps, summer camps, and specialty camps. The YMCA also offers group exercise classes, wellness seminars, and leadership programs for teens. Members can elevate their experience with exclusive access to Jaguar Therapy services, including top-tier chiropractors and physical therapists. The YMCA is committed to providing a welcoming environment where children can thrive and families can deepen their relationships, develop new skills, and improve their health and well-being. With a variety of fitness activities and programs available, the South Dade YMCA Family Center is a place where families can come together, have fun, and achieve their wellness goals.

CYCLEBAR is a premier indoor cycling gym located at 13617 South Dixie Highway in Palmetto Bay, Florida. Our state-of-the-art facility offers high-energy, music-driven cycling classes led by experienced instructors. Whether you're a beginner or a seasoned cyclist, our classes cater to all fitness levels. Join us for a fun and challenging workout that will leave you feeling energized and empowered. Get ready to sweat, push yourself to new limits, and achieve your fitness goals at CYCLEBAR.

IMG Basketball Academy is a premier basketball training institution located in Palmetto Bay, Florida. Our state-of-the-art facility is equipped with top-of-the-line equipment and expert coaches to help athletes reach their full potential on and off the court. With a focus on skill development, conditioning, and mental toughness, our program is designed to elevate players to the next level. Whether you are a beginner looking to improve your game or a seasoned player aiming for collegiate or professional success, IMG Basketball Academy is the place to be. Join us at 17535 Southwest 95th Avenue and take your basketball skills to new heights.

The MDC Kendall Campus Gym and Pool in Building 7 G is a state-of-the-art fitness facility located in Palmetto Bay, Florida. This institution offers a wide range of equipment and amenities for individuals looking to improve their health and wellness. The gym features top-of-the-line exercise machines, free weights, and group fitness classes to cater to all fitness levels. Additionally, the pool provides a refreshing and invigorating option for those looking to swim laps or participate in water aerobics. Whether you are a seasoned athlete or just starting your fitness journey, the MDC Kendall Campus Gym and Pool is the perfect place to achieve your health and wellness goals.

Massage Envy in Palmetto Bay, Florida is a luxurious beauty salon and health spa located at 13605 South Dixie Highway. Offering a wide range of massage therapies and spa treatments, our skilled therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to unwind with a Swedish massage, relieve tension with a deep tissue massage, or pamper yourself with a facial or body treatment, Massage Envy is the perfect destination for indulging in self-care. Visit us today and experience the ultimate in relaxation and wellness.