TOP 30 Fitness exercises in Florida

Esporta Fitness is a premier gym and health institution located at 12700 South Orange Blossom Trail in Orlando, Florida. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a comprehensive fitness experience for individuals of all levels. Whether you're looking to improve your strength, endurance, or overall health, our expert trainers and staff are dedicated to helping you achieve your fitness goals. Join us at Esporta Fitness and start your journey towards a healthier and happier lifestyle today.

FIT 407 Dr. Phillips is a modern Pilates gym located at 11012 Daryl Carter Parkway in Orlando, Florida. Our high intensity, low impact strength training classes are designed to give you a total body workout on our specially designed X Former machines. Our professionally certified trainers will guide you through energizing workouts that cater to all fitness levels, from beginners to experts. At FIT 407, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. We offer a variety of classes to meet individual needs, and our community is welcoming to everyone. Whether you're looking to increase strength, improve flexibility, or simply get in shape, our classes will challenge you and leave you feeling accomplished.

Team No Excuses Fitness, LLC is a premier health and fitness institution located at 8297 Championsgate Boulevard in Davenport, Florida, United States. Our dedicated team is committed to helping individuals achieve their fitness goals through personalized training programs, group fitness classes, and nutritional guidance. With a focus on accountability and motivation, we believe that with the right support and determination, there are no excuses for not reaching your full potential. Join us at Team No Excuses Fitness and start your journey to a healthier, happier you today.

Crunch Fitness in Winter Garden is a premier gym and health institution located at 14150 West Colonial Drive in Winter Garden, Florida. Our facility offers state-of-the-art equipment, group fitness classes, personal training services, and a friendly and welcoming atmosphere for all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Crunch Fitness has everything you need to reach your goals. Come join our community and start your fitness journey today!

Deland Boxing & Fitness is a gym located in DeLand, Florida, United States, offering a unique blend of boxing and fitness training. Our facility is dedicated to helping individuals achieve their fitness goals in a fun and challenging environment. Whether you are a beginner or an experienced boxer, our trainers are here to support and guide you every step of the way. Come in for a free workout and experience the energy and excitement of DeLand Boxing & Fitness for yourself. Join us and get in the best shape of your life!

Next Level Fitness Inc, located at 1746 South Woodland Boulevard in DeLand, Florida, is a premier gym and health institution dedicated to helping individuals reach their fitness goals. Our facility offers 24-hour access, 7 days a week, 365 days a year, ensuring that you can work out on your schedule. With over 10,000 square feet of state-of-the-art equipment, including cardio, resistance training, and circuit training options, there is something for everyone at Next Level Fitness. Our friendly staff and personal trainers are available to provide guidance and support as you strive to achieve your personal fitness objectives. Join us at Next Level Fitness and take your fitness journey to the next level.

Cortiz Fitness LLC is a gym and health institution located at 6897 West Colonial Drive in Orlando, Florida, United States. At Cortiz Fitness, we provide personalized training programs to help you build muscle, lose fat, and improve your overall health. Our services include customized workouts, nutrition planning, and sports-specific training. We also offer classes on punching, kicks, knees, and elbows, as well as basic nutrition education. Our institution is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. We offer a unique sports and activities program for Orange County Public Schools during the spring, fall, and summer seasons. Our clients have seen incredible transformations, such as Jamie who followed our meal plans and workouts diligently, leading to significant changes in her physical appearance and overall well-being.

Foxy Fitness Studio & Pole is a cutting-edge gym and health store located in Orlando, Florida. Our facility offers a unique blend of fitness classes, including pole dancing, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a fun and supportive environment for all fitness levels. Come visit us at 8010 West Colonial Drive and discover a new way to get fit and have fun!

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 1101 Resource Avenue in Orlando, Florida. With a convenient 24-hour operating schedule, members have access to top-of-the-line fitness equipment, group exercise classes, personal training sessions, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to support a healthy and active lifestyle.

Bodies By Mahmood Sports & Fitness is a premier gym and health institution located at 888 North Orange Avenue in Orlando, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, expert trainers, and personalized workout plans to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our dedicated team is here to support and motivate you every step of the way. Join us at Bodies By Mahmood Sports & Fitness and start your journey to a healthier, stronger you today.

Titanium Fitness is a premier gym located at 32350 US Highway 19 North in Palm Harbor, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to help you every step of the way. Join us at Titanium Fitness and take your fitness journey to the next level.

MRkarate Martial Arts, Fitness & Self Defense is a premier martial arts studio located at 241 North Hunt Club Boulevard in Longwood, Florida. Our focus is on teaching effective fighting and fitness training techniques, as well as custom martial arts training for individuals of all levels and abilities. Whether you are a beginner or have previous training, our classes will help you learn several self-defense techniques that can be useful in real-life situations. Our instructors specialize in Isshinryu Karate, a style that originated in Okinawa. Sensei Mike Reeves will teach you the katas and techniques of Isshinryu Karate, helping you develop strength, balance, flexibility, and aerobic capacity. We use Isshinryu Katas to practice kicking techniques, self-defense techniques, and various strikes, ensuring that you receive a well-rounded martial arts education.

Mind and Body Exercises, located at 522 South Hunt Club Boulevard in Apopka, Florida, is dedicated to promoting holistic health and wellness. Led by Jim Moltzan, the institution offers classes in Qigong, Tai Chi, Taoist Yoga, and other various wellness and fitness methods. These classes focus on stress and chronic pain management, as well as overall wellness. With over 40 years of training and teaching experience, Jim Moltzan provides self-improvement and awareness in the management of chronic pain through movement, meditation, and herbal extracts. The institution also covers concepts of Traditional Chinese Medicine, various fitness exercises, and offers study guides and booklets for further education.

Spinderella Fitness Inc. is a premier gym and health institution located at 2246 East Semoran Boulevard in Apopka, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to strength training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at Spinderella Fitness Inc. and start your journey to a happier, healthier you today!

Fitness Partners Workout Center is a premier gym and health institution located at 580 Cape Cod Lane in Altamonte Springs, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personal training services to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced staff is here to support and motivate you every step of the way. Join us at Fitness Partners Workout Center and discover the power of a strong and healthy body.

Alex's Fitness is a premier gym and health institution located at 13116 Sanctuary Cove Drive in Temple Terrace, Florida. We offer state-of-the-art equipment, personalized training programs, group fitness classes, and expert guidance to help you reach your fitness goals. Our friendly and knowledgeable staff are dedicated to helping you achieve a healthier lifestyle and improve your overall well-being. Join us at Alex's Fitness and start your journey to a fitter, healthier you today!

Esporta Fitness is a premier gym and health institution located at 1681 Main Street in Dunedin, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Gracie Clearwater Brazilian Jiu Jitsu, Mixed Martial Arts and Fitness is a premier health institution located in Clearwater, Florida. Our facility offers top-notch training in Brazilian Jiu Jitsu, Mixed Martial Arts, and fitness, catering to individuals of all skill levels and fitness goals. Our experienced instructors provide expert guidance and support to help you achieve your health and wellness objectives. Conveniently situated at 27380 US Highway 19 North, our institution is easily accessible to residents in the Clearwater area. Join us at Gracie Clearwater Brazilian Jiu Jitsu, Mixed Martial Arts and Fitness and embark on a journey towards a healthier and stronger you.

Proletics Martial Arts & Fitness is a premier gym and health institution located in Valrico, Florida. We offer a wide range of classes and programs to help you achieve your fitness goals, including martial arts training, group fitness classes, personal training, and more. Our experienced instructors are dedicated to helping you reach your full potential and improve your overall health and wellness. Whether you're looking to build strength, improve your flexibility, or learn self-defense techniques, Proletics Martial Arts & Fitness has something for everyone. Visit us at 1015 East Bloomingdale Avenue and start your journey to a healthier, stronger you today!

9Round Kickboxing Fitness is a high-energy gym located at 245 Wheelhouse Lane in Lake Mary, Florida. Our experienced Kickboxing Instructors will guide you through intense 30-minute sessions that provide a full body workout. Whether you are looking to get in shape or stay in shape, our trainers are here to help you with the right techniques. We offer introductory workouts with no obligations, where we will learn about you and tailor the workout to your fitness level. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is for first-time visitors and local residents only, with terms and conditions that may vary.

Crunch Fitness in Seminole is a premier gym and health institution located at 10781 Park Boulevard in Seminole, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With a welcoming and supportive environment, experienced trainers, and convenient location, Crunch Fitness is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Join us today and start your journey to a happier, healthier you!

Esporta Fitness is a premier gym and health institution located at 35104 US Highway 19 North in Palm Harbor, Florida. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Esporta Fitness provides the resources and support needed to succeed. Come visit us today and start your journey to a healthier lifestyle at Esporta Fitness.

Hoop-Lah! Fun & Fitness, LLC is a vibrant health and fitness store located at 355 Hibiscus Drive in Palm Harbor, Florida. We offer a wide range of fun and innovative products and services to help you stay active and healthy. Whether you're looking for fitness equipment, workout gear, or wellness products, we have everything you need to reach your health and fitness goals. Visit us today and experience the Hoop-Lah! difference!

Bay Area Sports Performance and Fitness is a premier gym and health institution located in Clearwater, Florida. Our facility at 4190 112th Terrace North offers state-of-the-art equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your athletic performance or simply want to get in shape, we have programs and classes to cater to your needs. Join us at Bay Area Sports Performance and Fitness and take the first step towards a healthier, stronger you.

9Round Kickboxing Fitness in Orlando, Florida is a gym focused on making members stronger both physically and mentally in just 30 minutes. Our carefully-crafted levels of member experience ensure that everyone can benefit from our kickboxing-themed workouts. Whether you're looking for a Trainer-Led circuit session, a personalized workout with a Certified Trainer, or on-demand fitness app workouts with dedicated trainers on-screen, we have something for everyone. Our team of Champion Trainers is dedicated to helping you reach your fitness goals and push yourself to new limits. Join us for a high-energy, motivating workout experience that will leave you sweating and smiling. Book an introductory session today and start your journey to becoming the best version of yourself at 9Round Kickboxing Fitness.

Planet Fitness is a popular gym, health, and spa institution located at 1883-1885 North Highland Avenue in Clearwater, Florida. Known for its welcoming and non-intimidating atmosphere, Planet Fitness offers state-of-the-art workout equipment, group fitness classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on promoting a healthy and active lifestyle for all fitness levels, Planet Fitness is the perfect destination for individuals looking to improve their physical well-being in a supportive and inclusive environment.

Champions Way Fitness & Sports Training LLC is a premier health and wellness institution located in the heart of Orlando, Florida. Our state-of-the-art facility offers top-notch fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your athletic performance, our dedicated team is here to support you every step of the way. Visit us at 1317 Edgewater Drive and start your journey to a healthier, happier you today.

9Round Kickboxing Fitness is a high-energy gym located in Orlando, Florida. Our facility on Central Florida Parkway offers a unique and effective workout experience that combines kickboxing techniques with circuit training for a full-body workout in just 30 minutes. Our experienced trainers will guide you through each round, pushing you to reach your fitness goals while also providing motivation and support. Whether you're looking to improve your strength, endurance, or overall fitness level, 9Round Kickboxing Fitness is the perfect place to achieve your goals. Come visit us and experience the fun and challenging workout that will leave you feeling empowered and energized.

EōS Fitness is a state-of-the-art gym and health institution located at 5320 Ehrlich Road in Tampa, Florida. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're a beginner or a seasoned gym-goer, our friendly staff is here to support you on your fitness journey. Come visit us at EōS Fitness and start working towards a healthier, stronger you today!

Sparta Fitness and Martial Arts is a premier health and police training institution located in Tampa, Florida. Our facility offers a wide range of fitness programs and martial arts classes, designed to help individuals achieve their fitness goals and learn self-defense techniques. With a team of experienced instructors and state-of-the-art equipment, Sparta Fitness and Martial Arts is committed to providing a safe, welcoming environment for individuals of all fitness levels. Join us at 14915 North Nebraska Avenue and start your journey to a healthier, stronger you today.