The 30 Best Fitness exercises in Miramar, Florida

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Emerald Coast Chiropractic in Miramar Beach, Florida, is a premier institution offering top-quality chiropractic care. With state-of-the-art facilities and therapeutic modalities, including massage therapy and deep tissue laser therapy, our experienced team is dedicated to getting you back to optimal health as quickly as possible. Our doctors have extensive knowledge in strength and conditioning, sports injuries, functional movement, chronic health conditions, and clinical nutrition. Conveniently located at 655 Grand Boulevard, near the Sandestin Golf Resort, our Miramar Beach office provides a warm and welcoming environment for patients of all ages. Whether you are a local resident, tourist, or part-time visitor, Dr. Ken Whidden, Dr. JD Whidden, and Dr. Jess Whidden are here to serve you and your loved ones with the best chiropractic care in the area.

Miramar Wing Chun is a health institution located at 15700 Pembroke Road in Miramar, Florida. We specialize in the practice of Wing Chun, a traditional Chinese martial art known for its practical self-defense techniques and focus on internal energy. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of Wing Chun. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to deepen your practice, Miramar Wing Chun welcomes students of all levels. Join us and discover the benefits of this ancient martial art in a supportive and welcoming environment.

Our IN-HOME Fitness Trainer in Cooper City, Pembroke Pines, Miramar, Weston, Davie, and Hollywood offers personalized fitness training services right in the comfort of your own home. Our experienced trainers will work with you to create a customized workout plan to help you achieve your health and fitness goals. Located at 9000 Griffin Road in Cooper City, Florida, our institution is dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support and guide you every step of the way. Join us today and start your journey to a healthier you!

Aikido Miramar is a health institution located at 16801 Miramar Parkway in Miramar, Florida, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that use an opponent's energy against them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Join us at Aikido Miramar to improve your physical fitness, mental focus, and self-confidence.

Physical Therapy Now Miramar is a leading health institution located in Hialeah, Florida, United States. As a trusted physiotherapy provider, we are dedicated to helping our patients improve their quality of life through personalized treatment plans and expert care. Our team of experienced physiotherapists uses the latest techniques and technologies to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently located at 18600 Northwest 87th Avenue, our facility offers a welcoming and supportive environment for all patients. Choose Physical Therapy Now Miramar for top-notch care and a path to a healthier, more active lifestyle.

Miramar Regional Park is a popular tourist attraction located at 16801 Miramar Parkway in Miramar, Florida, United States. This beautiful park offers 5 Pavilions available for rent, perfect for a variety of family and community activities and events such as birthday parties and social gatherings. To book a Pavilion, please call 954-883-6950 for more information on availability and pricing. All reservations and payments must be made in person at the Regional Park office. Please note that permits are required for lessons, training, or any organized activities at the park. Come visit Miramar Regional Park for a fun and memorable experience!

Maravilla Condos by Beach Condos in Destin is a luxurious lodging institution located at 2606 Scenic Gulf Drive in Miramar Beach, Florida, United States. This resort community offers a range of amenities including two pools (one heated during cool weather), a hot tub, tennis courts, an exercise facility, and private beach access. The views of Destin's emerald waters and white sand beach are truly breathtaking. With the largest number of pet-friendly condos in Destin, Maravilla is a favorite among beach visitors. The resort features 2.5 acres of private, gated beach access, making it the largest in the area. Guests can enjoy community pools, hot tub, BBQ grills, tennis courts, shuffleboard, basketball hoop, fitness center, and clubhouse with WiFi. The resort is also kid-friendly and offers self check-in, elevators, and is within walking distance to popular restaurants.

Robin's Bikes & Fitness is a premier bicycle store located at 11166 U.S. 98 in Miramar Beach, Florida. We offer a wide selection of high-quality bicycles, fitness equipment, and accessories for all your cycling and fitness needs. Our knowledgeable staff are passionate about helping customers find the perfect bike for their lifestyle and budget. Whether you're a beginner or a seasoned rider, we have something for everyone. Visit us today and let us help you find your perfect ride!

Gymnastics Palace LLC is a premier fitness facility located at 17051 Miramar Parkway in Miramar, Florida. Our institution offers a wide range of gymnastics classes for all ages and skill levels, as well as a variety of health and wellness programs. Whether you're looking to improve your flexibility, strength, or overall fitness, our experienced instructors are here to help you achieve your goals. Join us at Gymnastics Palace LLC and experience the benefits of a healthy, active lifestyle in a supportive and encouraging environment.

Yogi Hari's Ashram - Sampoorna Yoga is a tranquil retreat located in Miramar, Florida, that offers a unique blend of traditional yoga practices and modern fitness techniques. Nestled in a serene setting, this institution serves as a gym and health center where individuals can rejuvenate their mind, body, and spirit through a variety of yoga classes, meditation sessions, and wellness workshops. With a focus on holistic well-being, Yogi Hari's Ashram provides a welcoming and nurturing environment for individuals of all ages and fitness levels to explore the benefits of yoga and achieve a state of balance and harmony. Whether you are a seasoned yogi or a beginner looking to embark on a journey of self-discovery, this institution offers a supportive community and expert guidance to help you achieve your health and wellness goals. Come experience the transformative power of yoga at Yogi Hari's Ashram - Sampoorna Yoga.

Pamela J. Henry, PTA is a reputable health institution located at 1951 Southwest 172nd Avenue in Miramar, Florida. Specializing in physiotherapy, their team of professionals is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their overall well-being. With a focus on personalized treatment plans and compassionate care, Pamela J. Henry, PTA is committed to helping individuals regain their strength, mobility, and quality of life.

Back To Work is a health institution located at 2901 Southwest 149th Avenue in Miramar, Florida. Our mission is to help individuals get back to work and back to their daily lives after experiencing health challenges. Our team of experienced healthcare professionals provides personalized treatment plans and support to help patients regain their strength and independence. Whether recovering from an injury, surgery, or illness, Back To Work is dedicated to helping individuals achieve their health and wellness goals.

Flexrehab Services A North Prk is a premier health institution located at 3600 Red Road in Miramar, Florida, United States. Specializing in rehabilitation services, they offer top-notch care and personalized treatment plans for patients looking to improve their physical well-being. With a team of experienced and dedicated healthcare professionals, Flexrehab Services A North Prk is committed to helping individuals regain strength, mobility, and independence. Whether recovering from an injury, surgery, or chronic condition, patients can trust in the expertise and compassionate care provided by this esteemed institution.

Shaping Stars is a health institution located at 11296 Southwest 17th Court in Miramar, Florida, United States. Our mission is to help individuals achieve their health and wellness goals through personalized care and support. Our team of experienced professionals offers a wide range of services, including fitness training, nutritional counseling, and mental health support. Whether you're looking to lose weight, improve your fitness, or simply feel better overall, Shaping Stars is here to help you shine bright and reach your full potential. Visit us today and start your journey to a healthier, happier you.

Infinite Personal Possibilities is a health institution located in Miramar, Florida, United States. Our mission is to help individuals unlock their infinite potential and achieve their personal health and wellness goals. Our dedicated team of professionals offers a wide range of services and programs tailored to meet the unique needs of each individual. Whether you are looking to improve your physical fitness, mental health, or overall well-being, we are here to support you on your journey to a healthier, happier life. Visit us at 11441 Interchange Circle South and discover the endless possibilities for personal growth and transformation.

U.S. Gold Gymnastics, located at 12432 Emerald Coast Parkway in Miramar Beach, Florida, is a premier gym and health institution specializing in the fundamental development of preschool and elementary students. This program provides a solid foundation that can benefit children in various sports, academic pursuits, and lifelong endeavors. Gymnastics is a comprehensive lifestyle exercise program that helps children develop strength, flexibility, speed, balance, coordination, power, and discipline. By incorporating both the body and mind, children can improve cognitive skills and readiness for reading. Participation in movement education activities at U.S. Gold Gymnastics can lead to longer attention spans, increased communication skills, problem-solving abilities, and enhanced self-esteem.

One More Round Training is a top-of-the-line gym located at 84 Bay Haven Court in Miramar Beach, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized training programs and expert guidance. Whether you're looking to lose weight, build muscle, or improve your overall health, our team of experienced trainers is here to support you every step of the way. Join us at One More Round Training and take your fitness journey to the next level.

Nicky Pilates is a premier fitness institution located at 9300 Emerald Coast Parkway in Miramar Beach, Florida. Specializing in Pilates, this gym offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Nicky Pilates is the perfect place to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, you'll find a welcoming and supportive environment at Nicky Pilates. Come join us and experience the transformative power of Pilates!

Gold's Gym in Destin is a premier fitness facility located at 12200 Emerald Coast Parkway in Miramar Beach, Florida. As a renowned gym in the United States, Gold's Gym offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gold's Gym has everything you need to succeed. Join us today and experience the Gold's Gym difference for yourself.

Destin Hot Yoga is a unique institution located in Miramar Beach, Florida that offers a blend of yoga classes, fitness workouts, and health products. The facility is a combination of a clothing store, gym, and health store, providing a one-stop destination for all your wellness needs. With its convenient location on Emerald Coast Parkway West, Destin Hot Yoga offers a welcoming and serene environment where you can rejuvenate your mind, body, and spirit. Whether you are looking to improve your flexibility, strength, or overall well-being, this institution has something to offer for everyone. Join us at Destin Hot Yoga and discover the transformative power of yoga and fitness in a warm and inviting setting.

Smith-Sowell Mollie K MD is a reputable medical institution located at 9375 Emerald Coast Parkway in Miramar Beach, Florida. Dr. Mollie K Smith-Sowell is a highly skilled and experienced physician specializing in providing top-quality healthcare services to patients in the area. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Smith-Sowell and her dedicated team are committed to providing personalized care to meet your individual needs. Visit Smith-Sowell Mollie K MD for comprehensive and compassionate healthcare services in a welcoming and professional environment.

Academy Sport is a premier sporting goods store located at 16801 Miramar Parkway in Miramar, Florida. Offering a wide range of athletic gear, equipment, and apparel, Academy Sport is the go-to destination for all your fitness and sports needs. Whether you're a seasoned athlete or just starting out, our knowledgeable staff is dedicated to helping you find the perfect products to enhance your performance. Visit us today and experience the Academy Sport difference!

American Tigers Karate Dojo is a premier martial arts institution located in Miramar, Florida. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Japanese karate. Our experienced instructors provide top-quality training in a safe and welcoming environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, American Tigers Karate Dojo is the perfect place for you. Join us at 3190 South State Road 7 and unleash your inner tiger today!

Stage Ready Dance Academy is a premier dance institution located at 6309 Miramar Parkway in Miramar, Florida. Our academy offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, Stage Ready Dance Academy has something for everyone. Join us and get ready to shine on stage!

RTK Martial Arts School is a premier health institution located at 6307 Miramar Parkway in Miramar, Florida, United States. Our school offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being through the practice of martial arts. Join us at RTK Martial Arts School and start your journey to a healthier, stronger, and more confident you.

The Lab Sportplex is a state-of-the-art sports facility located in Miramar, Florida. Situated at 3150 Southwest 145th Avenue, this institution offers a wide range of athletic programs and amenities for athletes of all ages and skill levels. From basketball courts and soccer fields to a fully-equipped fitness center, The Lab Sportplex provides a comprehensive space for individuals to train, compete, and stay active. With top-notch facilities and experienced coaches, this institution is dedicated to helping athletes reach their full potential and achieve their goals. Whether you're a seasoned athlete or just starting out, The Lab Sportplex has something for everyone. Come visit us today and see what we have to offer!

Square Off B & F Inc. is a premier gym and health institution located at 2322 Southwest 60th Terrace in Miramar, Florida. With state-of-the-art facilities and expert trainers, we offer a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our dedicated team is here to support you every step of the way. Join us at Square Off B & F Inc. and take the first step towards a healthier, happier you.

Gravity Gymnastics is a premier gym located at 11940 Miramar Parkway in Miramar, Florida. Our facility offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to reach new heights, our expert coaches are here to help you achieve your goals. In addition to gymnastics classes, we also offer fitness programs to help you stay in shape and improve your overall health. Join us at Gravity Gymnastics and experience the thrill of defying gravity!

Laura A. Hall, APRN is a reputable healthcare institution located at 7720 U.S. 98 in Miramar Beach, Florida. As an Advanced Practice Registered Nurse (APRN), Laura A. Hall provides expert medical care and treatment to patients of all ages. With a focus on promoting health and wellness, Laura A. Hall, APRN offers a wide range of services to address various medical needs. Whether you are in need of a routine check-up, preventive care, or treatment for a specific health issue, you can trust Laura A. Hall, APRN to provide compassionate and personalized care. Visit the institution today to experience quality healthcare in a welcoming and professional environment.

Janet Newman, PTA is a reputable health institution located in Miramar Beach, Florida, United States. Specializing in physiotherapy, the dedicated team at Janet Newman, PTA provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on hands-on therapy and evidence-based practices, Janet Newman, PTA is committed to helping individuals achieve their health and fitness goals. Visit us today to experience the difference our expert care can make in your life.