The 30 Best Fitness exercises in Saint Johns, Florida

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PT Solutions of St. Johns is a health institution located at 115 Bartram Oaks Walk in Saint Johns, Florida, United States. As a physiotherapy clinic, we are dedicated to providing excellent care to our patients. Our team of friendly and skilled professionals is committed to supporting you throughout your journey to recovery in a welcoming and lively atmosphere that promotes motivation and positivity. Our expert therapists specialize in treating a variety of conditions and age groups, ensuring that high-quality physical therapy is easily accessible to all members of the community. When you visit our clinic, you'll feel like part of our close-knit family. Welcome to PT Solutions of St. Johns.

Movement Driven Performance Physiotherapy in St. Johns, Florida is a leading health institution dedicated to helping individuals achieve their optimal physical performance through personalized physiotherapy treatments. Our team of experienced physiotherapists specializes in movement-driven techniques to address a wide range of musculoskeletal issues and injuries. Located at 155 Bartram Market Dr., our state-of-the-art facility offers a warm and welcoming environment for patients to receive top-notch care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, Movement Driven Performance Physiotherapy is here to support you on your journey to better health and mobility.

TNT Gymnastics and Fitness is a premier gym and health facility located in Jacksonville, Florida. Our state-of-the-art facility at 2683 Saint Johns Bluff Road South offers a wide range of fitness classes and programs for all ages and fitness levels. Whether you're looking to improve your gymnastics skills, increase your strength and endurance, or just stay active and healthy, TNT Gymnastics and Fitness has something for everyone. Our experienced trainers and coaches are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Come join us at TNT Gymnastics and Fitness and start your journey to a healthier, happier you!

Capstone Fitness is a premier gym, health, and spa facility located at 160 Shops Boulevard in Saint Johns, Florida. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in our spa, Capstone Fitness has everything you need to reach your full potential. Join us today and start your journey to a healthier, happier you.

Florida Extreme Fitness Center is the premier gym in Jacksonville, Florida, dedicated to helping you achieve your fitness goals. Our experienced trainers are committed to helping you lose weight, gain muscle, and improve your overall health. We offer personalized fitness plans tailored to your body type, BMI, and metabolism. Located at 290 Saint Johns Bluff Road North, our state-of-the-art facility offers a wide range of equipment and amenities to support your fitness journey. Whether you prefer 1 on 1 training, group classes, or independent workouts, we have options to suit your needs.

Fit Body Boot Camp is a premier gym located in Jacksonville, Florida, United States. Our facility at 2375 Saint Johns Bluff Road South offers top-notch fitness programs tailored to help you achieve your health and wellness goals. With a focus on high-intensity interval training and group workouts, our experienced trainers will push you to your limits and help you get the results you desire. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Fit Body Boot Camp is the place for you. Join us today and start your journey to a healthier, fitter you!

KidStrong St. Johns is a unique institution located in Saint Johns, Florida, dedicated to helping parents raise strong, confident, and high-character kids. Our science-based kids training program incorporates movement and fun into the learning process, empowering kids to learn more effectively. Located at 1385 Saint Johns Parkway, our program focuses on character, physical, and brain development through weekly 45-minute, age-based classes. We aim to help kids excel in life through our comprehensive KidStrong curriculum, which focuses on mental development, problem-solving, creativity, physical literacy, strength, and athleticism.

The Brooks Rehabilitation Outpatient Clinic in Julington Creek, located in Saint Johns, Florida, is a leading institution providing comprehensive physical therapy services to help individuals restore movement, bodily function, and improve their quality of life. With over 50 years of experience in the field, Brooks Rehabilitation is known for its personalized approach to patient care, empowering individuals through their recovery journey. At the Julington Creek clinic, patients can expect a team of highly skilled therapists who will design a tailored treatment plan using state-of-the-art equipment and therapy concepts. Each patient's goals and needs are unique, and the therapists at Brooks understand this, creating individualized care plans to ensure the highest level of recovery possible.

Tobi F. Baldwin, PT is a reputable physiotherapy institution located at 2758 Race Track Road in Saint Johns, Florida, United States. Specializing in health and wellness, the highly skilled team at Tobi F. Baldwin, PT is dedicated to providing personalized care and treatment plans to help patients achieve their physical therapy goals. With a focus on improving mobility, reducing pain, and enhancing overall quality of life, Tobi F. Baldwin, PT is committed to helping individuals of all ages and backgrounds live their best, most active lives.

Movement Driven Performance Physiotherapy in Jacksonville is a cutting-edge health institution located at 3545 Saint Johns Bluff Road South in Jacksonville, Florida. Our team of skilled physiotherapists specializes in movement-driven therapies to help patients achieve optimal performance and recovery. Whether you are an athlete looking to improve your sports performance or an individual seeking rehabilitation after an injury, our personalized treatment plans will help you reach your goals. Visit us today to experience the difference that movement-driven physiotherapy can make in your life.

The Titus Taekwon-Do Institute is a premier health institution located at 2851 County Road 210 in Saint Johns, Florida, United States. Our institute offers top-notch training in the martial art of Taekwon-Do, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide personalized instruction to students of all ages and fitness levels, helping them achieve their health and wellness goals. Join us at the Titus Taekwon-Do Institute and experience the benefits of this ancient martial art for yourself.

Atlantic Warriors Wing Chun Kung Fu, located in Jacksonville, Florida, offers a unique and holistic approach to learning the art of Wing Chun. Founded by Sifu Jonathan Petree, who has over 28 years of experience in Wing Chun, the institution focuses on both the external and internal aspects of the martial art. Students not only learn the fast hands and powerful punches associated with Wing Chun, but also delve into the deeper concepts and understanding of the system. Sifu Petree takes a personalized approach to training, providing individual attention to each student in both group and private classes. His dedication to excellence in teaching has resulted in numerous accolades, including saving the lives of seven students from violent attacks. Recognized for his outstanding contributions to the martial arts community, Sifu Petree continues to train and learn from other experienced instructors to deepen his knowledge and pass down the legacy of Wing Chun.

904 SUP Yoga is a unique gym and health institution located in Saint Johns, Florida, United States. Specializing in Stand-Up Paddleboard (SUP) Yoga, this facility offers a one-of-a-kind workout experience that combines the benefits of yoga with the challenge of balancing on a paddleboard. Whether you're a seasoned yogi or new to the practice, 904 SUP Yoga provides a fun and invigorating way to improve your strength, flexibility, and balance while enjoying the beautiful outdoors. Join us for a class and experience the tranquility of practicing yoga on the water.

Williams Athletics is a premier clothing store located at 1515 County Road 210 in Saint Johns, Florida. We offer a wide range of athletic apparel and gear for men, women, and children. Whether you're looking for stylish workout clothes, comfortable activewear, or durable sports equipment, we have everything you need to stay active and look great while doing it. Our friendly and knowledgeable staff are always ready to help you find the perfect items to suit your needs. Visit Williams Athletics today and elevate your athletic wardrobe!

Located in St. Augustine, Florida, the Tom Burnett Golf Academy offers a holistic approach to golf instruction, focusing on physical, mental, and technical training to bring out the greatness in each student. Whether you are a junior golfer looking for collegiate scholarships or a seasoned player preparing for tour events, TBGA provides customized programs to help you reach your goals. Led by renowned golf instructor Tom Burnett, the academy is dedicated to developing not only great golfers, but also well-rounded individuals. With a focus on hard work, instilled values, and attention to detail, TBGA is committed to helping every player achieve their full potential. Join us at TBGA and embark on a journey towards greatness both on and off the golf course.

CrossFit Black Hive Central is a premier gym and health center located in Jacksonville, Florida. Our state-of-the-art facility at 11236 Saint Johns Industrial Parkway South offers a supportive and motivating environment for individuals of all fitness levels. With expert trainers and a focus on functional fitness, we help our members achieve their health and wellness goals through high-intensity workouts and personalized coaching. Join us at CrossFit Black Hive Central and experience the transformative power of CrossFit training.

TPG Golf Performance Center and Golf Academy is a premier golf institution located at 2800 Cimarrone Boulevard in Saint Johns, Florida, United States. With a focus on health and wellness, our center offers top-of-the-line facilities and expert coaching to help golfers of all levels improve their game. Whether you're a beginner looking to learn the basics or a seasoned player seeking to fine-tune your skills, our experienced instructors are dedicated to helping you reach your full potential on the course. Join us at TPG Golf Performance Center and Golf Academy for a transformative golf experience unlike any other.

Arts and Athletics Physical Therapy, LLC is a premier health institution located at 106 Julington Plaza Drive in Saint Johns, Florida. Specializing in physiotherapy, their team of experienced professionals is dedicated to helping individuals recover from injuries and improve their physical well-being. Whether you are a professional athlete or a lover of the arts, Arts and Athletics Physical Therapy, LLC offers personalized treatment plans tailored to meet your specific needs. With a commitment to excellence and a passion for promoting overall wellness, this institution is a trusted partner in your journey to optimal health.

Physical therapy at 201 Village Oaks Drive in Saint Johns, Florida is a health institution specializing in physiotherapy services. Our team of expert physiotherapists is dedicated to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our physical therapy services can help you achieve your health goals. Visit us at 201 Village Oaks Drive to start your journey to better health today.

PowaZ Performance Therapy is a cutting-edge health institution located in Saint Johns, Florida, United States. Our team of experts is dedicated to providing top-notch therapy services to help individuals reach their peak performance levels. Whether you are an athlete looking to improve your game or someone seeking relief from pain and injury, our state-of-the-art facility at 155 Bartram Market Dr. is equipped to meet your needs. Come experience the difference at PowaZ Performance Therapy and take your health and wellness to the next level.

Abundant Life Health Center is a premier health institution located at 254 Everest Lane in Saint Johns, Florida, United States. Our dedicated team of doctors and healthcare professionals are committed to providing top-quality medical care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, we strive to help individuals achieve abundant health and vitality in their lives. Visit us today to experience compassionate care and personalized treatment plans tailored to meet your unique needs.

Celestina Community Clubhouse is a vibrant and welcoming institution located in Saint Johns, Florida. Our clubhouse serves as a hub for community members to come together, socialize, and participate in a variety of activities and events. From fitness classes to social gatherings, from educational workshops to community service projects, Celestina Community Clubhouse offers something for everyone. Our goal is to foster a sense of belonging and connection among residents of all ages, creating a strong and supportive community in the heart of Saint Johns. Come join us at Celestina Community Clubhouse and be a part of something special!

Thrive Pharmacy is a health-focused institution located at 2683 Saint Johns Bluff Road South in Jacksonville, Florida. As a pharmacy and store, we specialize in providing a wide range of health and wellness products to our customers. Our dedicated team of pharmacists and staff are committed to helping you thrive and achieve your health goals. Visit us today for all your pharmacy needs and experience the difference at Thrive Pharmacy.

Welcome to The Joint Chiropractic - Windermere, your go-to destination for comprehensive chiropractic care in Windermere, Florida. Conveniently located at the corner of Conroy Windermere Rd. and S Apopka Vineland Rd., within The Grove at Isleworth shopping center, we are committed to enhancing your family's health and well-being through effective, drug-free solutions. At The Joint Chiropractic - Windermere, we pride ourselves on offering a unique healthcare experience that stands apart from traditional approaches. Whether you're a seasoned chiropractic patient or visiting for the first time, our team is dedicated to providing you with personalized care that could be life-changing. Our licensed chiropractors specialize in alleviating a range of conditions, including lower back pain, sciatica, migraines, and more, by focusing on spinal alignment and overall wellness.

Welcome to The Joint Chiropractic - Dr. Phillips, your premier destination for family chiropractic and spine health in Orlando, Florida. Conveniently located at 8081 Turkey Lake Rd Suite 630, in the Phillips Crossing Plaza, our practice is dedicated to providing natural, drug-free healthcare solutions. Whether you're seeking relief from lower back pain, sciatica, migraines, or looking to embark on a wellness journey, our experienced team is here to help. Our Orlando location stands out for its commitment to delivering affordable, accessible, and high-quality chiropractic care. Our licensed chiropractors use manual manipulation to restore spine alignment, which helps improve communication between your brain and body, and can alleviate and prevent a variety of symptoms. We invite you to experience a healthcare approach that might just change your life.