TOP 30 Fitness exercises in Fort Lauderdale, Florida

Swim Fort Lauderdale is a premier health and school institution located at 501 Seabreeze Boulevard in the beautiful city of Fort Lauderdale, Florida, United States. Our facility offers top-notch swimming programs for all ages and skill levels, providing a safe and welcoming environment for individuals to improve their swimming techniques and overall physical fitness. Whether you are a beginner looking to learn how to swim or an advanced swimmer seeking to enhance your skills, Swim Fort Lauderdale has a program for you. Our experienced instructors are dedicated to helping each student reach their full potential in the water. Join us at Swim Fort Lauderdale and dive into a world of aquatic fun and fitness!

Fort Lauderdale Physical Therapy is a premier health institution located at 1414 Southeast 3rd Avenue in Fort Lauderdale, Florida, United States. Our dedicated team of experienced physical therapists are committed to providing top-quality care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health and wellness goals. Visit Fort Lauderdale Physical Therapy today and take the first step towards a healthier, happier you.

BOXFIT Fort Lauderdale is a premier gym located in the heart of Wilton Manors, Florida. Our facility is dedicated to helping individuals achieve their fitness goals through high-intensity boxing workouts. With top-of-the-line equipment and experienced trainers, we provide a dynamic and challenging environment for our members. Whether you are a beginner or an experienced boxer, our classes cater to all levels of fitness. Join us at 2408 Northeast 11th Avenue and start your journey towards a healthier lifestyle today.

Powerhouse Gym Fort Lauderdale at the Galleria Mall offers a refined fitness experience in a prime location less than a mile from the beautiful beaches of Fort Lauderdale. With curated equipment and dynamic group fitness classes, this gym caters to all fitness levels. The state-of-the-art facilities include a separate cycling room, diverse free weights, cardio options, and a spacious yoga/fitness studio. The gym prides itself on cleanliness and modern design, with friendly and attractive staff to assist members. Ample locker space, covered parking, and included classes make this gym a top choice in the area. Local residents can sign up for a Free Guest Pass to experience why Powerhouse Gym is Fort Lauderdale's Premier Fitness Center. Don't miss the opportunity to visit and take a tour of this exceptional fitness facility!

Fit Factor Personal Training is a premier gym and health institution located in the heart of Fort Lauderdale, Florida. Our dedicated team of personal trainers are committed to helping clients achieve their fitness goals through customized workout plans and personalized coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers will provide the guidance and support you need to succeed. With state-of-the-art equipment and a motivating atmosphere, Fit Factor Personal Training is the perfect place to transform your body and reach your full potential. Visit us at 916 Northeast 20th Avenue and start your fitness journey today.

Level Up Boxing and Fitness is a premier gym located in the heart of Fort Lauderdale, Florida. Our state-of-the-art facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the power of boxing and high-intensity workouts. Our experienced trainers are committed to providing personalized coaching and support to help you reach your full potential. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, Level Up Boxing and Fitness is the perfect place for you. Join us at 14 Northwest 11th Avenue and take your fitness journey to the next level.

Fort Lauderdale Bujinkan is a premier health institution located at 9151 Northwest 2nd Street in Plantation, Florida. Our dedicated team of experts offers a wide range of services to promote physical and mental well-being, including martial arts training, fitness classes, and holistic wellness programs. With a focus on traditional Japanese martial arts techniques and modern health practices, Fort Lauderdale Bujinkan is committed to helping individuals achieve their wellness goals. Visit us today to experience the benefits of our comprehensive approach to health and wellness.

HIT Fitness Warehouse is a one-stop destination for all your health and fitness needs. Located at 1417 Southwest 2nd Avenue in Fort Lauderdale, Florida, this institution offers a unique combination of a gym, health food store, and wellness center. Whether you're looking to get in a great workout, stock up on nutritious snacks, or seek expert advice on improving your overall well-being, HIT Fitness Warehouse has got you covered. With a team of experienced trainers and nutritionists on hand, you can rest assured that you're in good hands. Visit us today and take the first step towards a healthier, happier you.

SoFlo Fitness and Wellness is South Florida's premiere mobile fitness and wellness company, located at 401 East Las Olas Boulevard in Fort Lauderdale, Florida. Our experienced and qualified professionals are committed to helping you achieve your fitness and wellness goals. Whether you're looking to lose weight, build muscle, increase endurance, or address specific injuries or conditions, our team can customize a program to meet your needs. From personal training to massage therapy, we offer a range of services to keep you fit and healthy. Our satisfied clients rave about our punctuality, professionalism, and ability to tailor programs specifically for them. Whether you're a busy professional, a snowbird looking to stay fit in Florida, or a new mom looking to reshape your body, SoFlo Fitness and Wellness is here to help. Contact us today to start your journey towards a healthier lifestyle.

PSYC Fitness is a premier gym and health institution located at 5448 Estate Oak Circle in Fort Lauderdale, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support you every step of the way. Join our community today and start your journey to a healthier, happier you at PSYC Fitness.

Maximum Fitness Physical Therapy & Sports Medicine is a top-notch health institution located at 1725 East Commercial Boulevard in Fort Lauderdale, Florida, United States. Our dedicated team of professionals is committed to providing high-quality physical therapy and sports medicine services to help our patients achieve their maximum fitness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall physical well-being, our experts are here to help. With state-of-the-art facilities and personalized treatment plans, we strive to ensure that each patient receives the care and attention they deserve. Visit us today and take the first step towards a healthier, stronger you.

Elite Fitness and Physical Therapy is a premier institution located at 2300 East Las Olas Boulevard in Fort Lauderdale, Florida. As a leading gym and health center, we provide top-notch fitness facilities and expert personal trainers to help you achieve your fitness goals. Our on-site physiotherapists offer specialized care to help you recover from injuries and improve your overall physical well-being. Whether you are looking to improve your strength, flexibility, or endurance, Elite Fitness and Physical Therapy is here to support you every step of the way. Join us today and experience the difference of elite care and training.

Lauderdale Podiatry Associates is a leading podiatry clinic located in Fort Lauderdale, Florida. Our team of experienced doctors specializes in the diagnosis and treatment of foot and ankle conditions. From routine foot care to advanced surgical procedures, we offer comprehensive services to help our patients maintain healthy and pain-free feet. Visit us at 929 Northeast 62nd Street for personalized care and expert treatment in a welcoming and modern facility. Your feet are in good hands at Lauderdale Podiatry Associates.

The Broward Health Fitness Center, located in Fort Lauderdale, Florida, is a premier health and wellness facility dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert staff, and a variety of classes and programs, members can enjoy a personalized approach to improving their overall health and well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, the Broward Health Fitness Center offers everything you need to reach your fitness goals. Visit us at 1600 South Andrews Avenue and start your journey to a healthier you today.

LA Fitness is a premier gym and health institution located at 1900 Southeast 10th Avenue in Fort Lauderdale, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness is the perfect place to achieve your health and wellness goals. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you reach your full potential. Join us at LA Fitness and start your journey to a healthier, fitter you today.

WASP Fitness is a health-focused institution located at 2230 Northeast 62nd Street in Fort Lauderdale, Florida. This unique establishment combines a fitness center with a health food store, offering a comprehensive approach to wellness. Customers can work out in the state-of-the-art gym facilities and then refuel with a variety of nutritious food options available for purchase. Whether you're looking to improve your fitness level or maintain a healthy lifestyle, WASP Fitness provides the tools and resources to help you reach your goals.

Welcome to Recovery Unplugged Florida Drug & Alcohol Rehab in Fort Lauderdale, the birthplace of our transformative recovery journey. Situated at 915 Middle River Dr, Suite 114, Fort Lauderdale, FL 33304, our facility offers a unique, music-assisted, evidence-based approach to addiction treatment. Our experienced and compassionate staff is dedicated to helping you start anew in a supportive and comfortable environment, where you can find both peace and healing. At Recovery Unplugged Fort Lauderdale, we offer a comprehensive suite of services tailored to your recovery needs. Our programs range from 6 to 12 weeks for alcohol and drug addiction, and 2 to 6 weeks for behavioral rehab and counseling. Our certified psychiatrists and medical professionals provide FDA-approved medications to alleviate withdrawal symptoms and cravings, ensuring a smoother recovery process.

The Holy Grille is a renowned health institution located at 4725 North Federal Highway in Fort Lauderdale, Florida. As a leading hospital in the United States, The Holy Grille is committed to providing top-quality medical care and services to patients in need. With a team of experienced healthcare professionals and state-of-the-art facilities, patients can expect exceptional treatment and personalized care at The Holy Grille. Whether you are seeking routine medical care or specialized treatment, The Holy Grille is dedicated to promoting health and wellness for all individuals in the Fort Lauderdale community and beyond.

Ballroom Masters is a prestigious school located at 2305 East Atlantic Boulevard in Pompano Beach, Florida. Serving the surrounding areas of Lauderdale-by-the-Sea, Lighthouse Point, Deerfield Beach, Oakland Park, and Fort Lauderdale, we are proud to offer world-class expertise in ballroom dancing. Our expert instructors will choreograph your dance to your favorite song, helping you develop the skills and confidence to move like royalty on the dance floor. Whether you're looking to dance with a partner at a party, social gathering, or corporate event, or simply want to create unforgettable memories with your loved one, Ballroom Masters has the perfect class for you. From the romantic waltz to the fiery salsa, our highly qualified instructors will guide you through popular steps so you can confidently hit the dance floor at any event.

Yoga on the Beach at Ocean Manor Resort offers a unique and serene setting for practicing yoga while enjoying the beautiful beachfront views of Fort Lauderdale, Florida. Our experienced instructors lead classes that cater to all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and unwind, our beachside yoga classes provide the perfect escape. Join us at 4040 Galt Ocean Drive for a rejuvenating experience that will leave you feeling refreshed and centered.

One Stop Health & Training Center is a comprehensive health and wellness facility located at 5460 Florida 7 in Fort Lauderdale, Florida. Our center offers a wide range of services including fitness training, nutrition counseling, physical therapy, and medical consultations. Whether you are looking to improve your overall health, recover from an injury, or achieve your fitness goals, our experienced team of professionals is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Rob's Health Crunch is a state-of-the-art gym and health institution located in Fort Lauderdale, Florida. Our facility at 1000 Northeast 17th Court is equipped with top-of-the-line fitness equipment, experienced trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Rob's Health Crunch has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

PsychedUp! is a cutting-edge gym and health institution located in the vibrant city of Fort Lauderdale, Florida. Our state-of-the-art facility at 6720 Northwest 25th Way is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to build strength, improve flexibility, or enhance your overall health, our expert trainers and modern equipment are here to support you every step of the way. Join us at PsychedUp! and unlock your full potential today.

Natural Vitality Group is a premier health institution located at 2841 North Ocean Boulevard in Fort Lauderdale, Florida. We specialize in promoting wellness and vitality through natural and holistic practices. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans and lifestyle recommendations. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall quality of life, Natural Vitality Group is here to support you on your journey to a healthier, happier you.

Reynaldo G. Morales III, PT is a reputable physiotherapy institution located at 3201 West Commercial Boulevard in Fort Lauderdale, Florida. Specializing in health and rehabilitation services, their team of experienced physiotherapists provide personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and compassionate care, Reynaldo G. Morales III, PT is committed to helping individuals achieve their optimal level of function and mobility.

Kyla Mae B. Abubakar, PT is a reputable physiotherapy institution located at 3201 West Commercial Boulevard in Fort Lauderdale, Florida. With a focus on health and wellness, the institution offers expert physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall mobility and function. The dedicated team of professionals at Kyla Mae B. Abubakar, PT is committed to providing personalized care and effective treatment plans tailored to each patient's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Kyla Mae B. Abubakar, PT is here to help you achieve your rehabilitation goals.

Aries Physical Therapy is a leading health institution located at 6290 North Federal Highway in Fort Lauderdale, Florida. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on individualized attention, Aries Physical Therapy is committed to helping our clients achieve their health and wellness goals. Visit us today to experience the difference that quality care can make in your rehabilitation journey.

Physicians Weight Loss Center is a health institution located at 15661 Sheridan Street in Fort Lauderdale, Florida. Our center is dedicated to helping individuals achieve their weight loss goals through personalized plans and expert guidance from medical professionals. With a focus on overall health and wellness, we offer a variety of services including tailored diet plans, exercise programs, and medical supervision to ensure safe and effective results. Visit us today to start your journey towards a healthier lifestyle.

ProPilates is a premier health and fitness institution located in Fort Lauderdale, Florida. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core and improving flexibility. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates practitioner, ProPilates offers a variety of classes to suit your needs. Come visit us at 1344 Southeast 17th Street and start your journey to a healthier and stronger you!

Maulion a R MD is a reputable medical institution located at 1317 Mandarin Isle in Fort Lauderdale, Florida. As a trusted doctor specializing in health and wellness, Dr. Maulion provides top-notch medical care and personalized treatment plans for patients of all ages. With a commitment to excellence and compassion, Maulion a R MD is dedicated to promoting the well-being and health of individuals in the community. Visit us today for expert medical care in a welcoming and comfortable environment.