The 30 Best Fitness exercises in Longwood, Florida

26 results found

Reeves Karate and Fitness is a top-rated gym and health institution located at 241 North Hunt Club Boulevard in Longwood, Florida, United States. Our facility offers a wide range of fitness classes and programs, including karate, cardio, strength training, and more. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply have fun while working out, Reeves Karate and Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Come join us and experience the benefits of a healthier, stronger, and more confident you at Reeves Karate and Fitness.

Longwood Dance Academy is a premier dance institution located at 895 Fox Valley Drive in Longwood, Florida. We offer a wide range of classes for dancers of all ages and skill levels, including new additions such as Tiny 2's, Mommy & Me, and Little's Tumble. Keep an eye out for our upcoming Summer Intensive program! Join us at our state-of-the-art facility and experience the joy of dance in a supportive and inspiring environment. Visit us at Unit 133 or contact us at (555) 123-4567 for more information.

MRkarate Martial Arts, Fitness & Self Defense is a premier martial arts studio located at 241 North Hunt Club Boulevard in Longwood, Florida. Our focus is on teaching effective fighting and fitness training techniques, as well as custom martial arts training for individuals of all levels and abilities. Whether you are a beginner or have previous training, our classes will help you learn several self-defense techniques that can be useful in real-life situations. Our instructors specialize in Isshinryu Karate, a style that originated in Okinawa. Sensei Mike Reeves will teach you the katas and techniques of Isshinryu Karate, helping you develop strength, balance, flexibility, and aerobic capacity. We use Isshinryu Katas to practice kicking techniques, self-defense techniques, and various strikes, ensuring that you receive a well-rounded martial arts education.

ACE Gymnastics-Longwood is a premier gym located in Longwood, Florida, United States. Our facility, located at 400 Gold Medal Court, is dedicated to providing top-notch gymnastics training and promoting overall health and wellness. With experienced coaches, state-of-the-art equipment, and a supportive community, ACE Gymnastics-Longwood is the perfect place for athletes of all levels to reach their full potential. Join us today and discover the joy of gymnastics while improving your physical fitness and mental well-being.

Sweetwater Yoga & Fitness is a premier gym and health institution located at 3869 Wekiva Springs Road in Longwood, Florida. This state-of-the-art facility offers a wide range of yoga and fitness classes to help individuals of all levels achieve their health and wellness goals. With experienced instructors and top-of-the-line equipment, Sweetwater Yoga & Fitness provides a welcoming and supportive environment for members to improve their physical and mental well-being. Whether you are looking to increase your flexibility, build strength, or simply relax and unwind, this institution has something for everyone. Come visit Sweetwater Yoga & Fitness and start your journey to a healthier lifestyle today!

Buy & Sell Fitness is a health store located at 1075 Florida Central Parkway in Longwood, Florida, United States. We offer a wide range of fitness equipment for sale, including treadmills, ellipticals, weight machines, and more. Whether you are looking to outfit your home gym or upgrade your commercial fitness facility, we have the products you need at competitive prices. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals. Visit Buy & Sell Fitness today and start your journey to a healthier, more active lifestyle.

Essential for Living is a health institution located at 160 East Lake Brantley Drive in Longwood, Florida, United States. Our mission is to provide essential services and support for individuals to live their best lives. We offer a range of health services and programs designed to promote physical, mental, and emotional well-being. Our dedicated team of professionals is committed to helping our clients achieve their health goals and improve their quality of life. Visit us today and see how Essential for Living can make a difference in your health and well-being.

The Jeet Kune Do Institute LLC is a health institution located at 1115 North Ronald Reagan Boulevard in Longwood, Florida, United States. Our institute specializes in the practice of Jeet Kune Do, a martial art and philosophy developed by Bruce Lee. Our experienced instructors provide expert training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our institute offers a welcoming and supportive environment for all individuals looking to improve their physical and mental well-being through the practice of Jeet Kune Do. Join us at the Jeet Kune Do Institute LLC and start your journey towards a healthier and more confident you.

We Care Health and Wellness Center is a comprehensive healthcare institution located at 1250 West State Road 434 in Longwood, Florida. Our services include primary care, weight management guidance, metabolism analysis, walk-in clinic visits, direct primary care memberships, telehealth visits, DOT physicals, and IV therapy for vitamin deficiencies. Our convenient location serves the communities of Longwood, Altamonte Springs, Lake Mary, Casselberry, and Orlando. Visit us for all your health and wellness needs.

Mind Matter Weight Loss Clinic is a premier health institution located at 303 North Ronald Reagan Boulevard in Longwood, Florida. Our clinic is dedicated to helping individuals achieve their weight loss goals through a holistic approach that focuses on both the mind and body. Our team of experienced professionals offers personalized weight loss programs, nutritional counseling, and ongoing support to help our clients reach their desired results. At Mind Matter Weight Loss Clinic, we believe that a healthy lifestyle is key to long-term weight management and overall well-being. Visit us today and start your journey towards a healthier, happier you.

Hero Academy Martial Arts & Leadership is a gym and health institution located at 851 East State Road 434, Longwood, Florida, United States. Sensei Michael is an outstanding instructor who works well with both kids and adults, helping them build confidence, structure, and martial arts skills. The academy offers a challenging, fun, and goal-oriented community for individuals and families to improve their mind, body, and attitude. Students of all ages can enjoy classes that focus on building strength, balance, self-defense, leadership, and self-confidence. The academy provides a safe and accepting environment where students can learn and grow. Sensei Michael is praised for his enthusiasm, support, and encouragement, helping students reach their full potential. Whether you're a beginner or experienced martial artist, Hero Academy offers a welcoming and inclusive atmosphere for all. Join today and start your journey towards a healthier, happier you!

Pro Wrestling 2.0 Training Center is a premier wrestling institution located in Longwood, Florida. Our state-of-the-art facility at 851 Florida 434 is dedicated to providing top-notch training for aspiring professional wrestlers. Whether you are a beginner looking to learn the ropes or an experienced wrestler looking to enhance your skills, our expert trainers are here to help you reach your full potential. Join us at Pro Wrestling 2.0 Training Center and take your wrestling career to the next level!

Lake Center Yoga is a serene and welcoming institution located in Longwood, Florida. As a gym, health center, and school all rolled into one, we offer a holistic approach to wellness and fitness. Our experienced instructors lead a variety of yoga classes for all levels, focusing on mindfulness, strength, and flexibility. Whether you're a beginner or a seasoned yogi, our classes are designed to help you achieve your fitness goals and deepen your practice. Come join us at 1250 South US Highway 17 92 and experience the transformative power of yoga at Lake Center Yoga.

Breakwondo Martial Arts is a premier health institution located at 111 North Longwood Street in Longwood, Florida. Our dedicated team of instructors are highly trained in the art of Breakwondo, a unique blend of martial arts and self-defense techniques. Our classes are designed to improve physical fitness, mental focus, and self-confidence while teaching valuable skills for self-defense. Whether you are a beginner or an experienced martial artist, Breakwondo Martial Arts offers a welcoming and supportive environment for all ages and skill levels. Join us today and start your journey towards a healthier mind and body.

Turning Pointe - A Dance Studio is a health-focused institution located at 145 Wekiva Springs Road in Longwood, Florida. Our studio offers a variety of dance classes for all ages and skill levels, aimed at promoting physical fitness and overall well-being. Our experienced instructors are dedicated to helping students improve their technique, flexibility, and strength while fostering a love for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Turning Pointe - A Dance Studio is the perfect place to achieve your fitness goals and unleash your inner dancer. Join us today and take the first step towards a healthier, happier you!

Golf Swing Magic is a premier institution located at 1000 Savage Court in Longwood, Florida, dedicated to improving the health and skills of golf enthusiasts. Our school offers expert instruction and training to help golfers of all levels perfect their swing and enhance their performance on the course. With state-of-the-art facilities and experienced instructors, Golf Swing Magic is the ultimate destination for those looking to take their game to the next level. Join us and unlock the secrets to a powerful and precise golf swing.

White Dragon Kung Fu & T'ai Chi is a premier martial arts institution located in Longwood, Florida. Our focus is on promoting health and wellness through the practice of traditional Chinese martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced instructor seeking to enhance your skills, our classes cater to all levels of experience. Join us at 725 South Ronald Reagan Boulevard for a transformative and empowering experience. Welcome to White Dragon Kung Fu & T'ai Chi Martial Arts.

OTVA is a premier gym and health institution located at 1200 Charles Street in Longwood, Florida, United States. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their fitness and overall well-being. Whether you are a beginner or a seasoned athlete, OTVA has something to offer everyone. Join us today and start your journey towards a healthier lifestyle.

Full Swing PT and Golf is a health institution located in Longwood, Florida, United States. Specializing in physical therapy and golf-specific training, our experienced team of professionals is dedicated to helping individuals improve their overall health and enhance their golf game. Whether you are recovering from an injury, looking to prevent future injuries, or simply wanting to take your golf skills to the next level, Full Swing PT and Golf is here to support you every step of the way. Visit us at 1811 West State Road 434 to start your journey towards better health and a stronger golf game.

A Core Connection is a health institution located at 2135 West State Road 434 in Longwood, Florida. We offer a wide range of services focused on improving physical and mental well-being through personalized fitness programs, nutrition counseling, and holistic wellness practices. Our team of experienced professionals is dedicated to helping clients achieve their health goals and establish a strong connection between mind, body, and spirit. Visit us today to start your journey towards a healthier and happier life.

Michelle Bowers is a premier health institution located at 365 Wekiva Springs Road in Longwood, Florida, United States. Our dedicated team of healthcare professionals is committed to providing exceptional care and treatment to our patients. Specializing in a wide range of health services, we strive to improve the well-being and quality of life for all those who walk through our doors. With state-of-the-art facilities and a compassionate approach to healthcare, Michelle Bowers is your trusted partner in achieving optimal health and wellness.

My Freedom Quest is a health institution located at 2989 Florida 434 in Longwood, Florida, United States. Our mission is to empower individuals on their journey towards physical, mental, and emotional well-being. We offer a range of services including counseling, therapy, fitness classes, and nutritional guidance. Our experienced team of professionals is dedicated to helping each individual achieve their personal health goals and live a life of freedom and vitality. Visit us at My Freedom Quest and start your journey to a healthier, happier you.

Premier Performance and Physical Therapy is a leading health institution located at 556 Florida Central Parkway in Longwood, Florida. Our dedicated team of experienced physiotherapists is committed to providing top-notch care and personalized treatment plans to help patients achieve their optimal physical performance. From injury rehabilitation to sports performance enhancement, we offer a wide range of services to meet the individual needs of each patient. Visit us today and experience the premier difference in physical therapy.

Family Health & Women's Wellness is a leading healthcare institution located in Longwood, Florida. Our dedicated team of doctors and health professionals are committed to providing high-quality medical care for families and women of all ages. From routine check-ups and preventative care to specialized women's health services, we offer comprehensive and compassionate healthcare services. Our state-of-the-art facility is equipped with the latest technology to ensure the best possible outcomes for our patients. Visit us at 2137 West State Road 434 for personalized care that prioritizes your health and well-being.

The Zoo Health Club, located at 160 Tuskawilla Road in Winter Springs, Florida, is a premier gym and health institution serving the communities of Winter Springs, Longwood, Casselberry, and Lake Mary. With exclusive member barcode access 24/7/365, members can enjoy a workout at their convenience. The staffed hours are from 8am-8pm Monday through Friday and 8am – Noon on Saturday. The gym offers a variety of group fitness classes that are motivating and challenging, led by prepared and encouraging instructors. Members love the clean facility, friendly staff, and fun yet challenging classes that make them feel like part of the Zoo family. The institution also offers free passes for local residents, allowing them to experience the gym firsthand.

Parmelee's Repair Services is a trusted health institution located at 244 West Magnolia Avenue in Longwood, Florida. Our team of experienced professionals is dedicated to providing top-notch repair services for a variety of health-related equipment. Whether you need repairs for medical devices, fitness equipment, or other health-related machinery, Parmelee's Repair Services has you covered. With a commitment to quality and customer satisfaction, you can trust us to get your equipment back up and running in no time. Visit us today to see how we can help you with all your repair needs.