TOP 30 Fitness exercises in Lake Wales, Florida

The Center for Rehabilitative Services at Lake Wales Medical Center is a leading healthcare facility located in Lake Wales, Florida. Our team of skilled physiotherapists and healthcare professionals provide comprehensive rehabilitative services to help patients recover from injuries, surgeries, and medical conditions. With state-of-the-art equipment and personalized treatment plans, we aim to improve the overall health and well-being of our patients. Visit us at 425 South 11th Street to experience top-notch care and support on your road to recovery.

Planet Fitness is a renowned gym, health, and spa institution located at 9 Eagle Ridge Dr in Lake Wales, Florida, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, Planet Fitness has everything you need to reach your full potential. Join us today and start your journey to a healthier, happier you.

Hanken School of Dance is a premier institution located in Lake Wales, Florida, United States. Specializing in health and wellness through the art of dance, our school offers a diverse range of classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and self-expression through the joy of movement. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your technique, Hanken School of Dance is the perfect place to nurture your passion for dance and improve your overall well-being. Join us today and experience the transformative power of dance!

The Tae Kwon Do School of Excellence is a premier martial arts institution located at 65 West Central Avenue in Lake Wales, Florida. Our gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them achieve their personal goals and reach their full potential. Join us at The Tae Kwon Do School of Excellence and embark on a journey towards excellence in mind, body, and spirit.

AVA Rehabilitation Clinic is a leading health institution located at 1342 State Road 60 in Lake Wales, Florida. Our clinic specializes in providing top-quality rehabilitation services to help individuals recover and regain their strength and mobility. Our team of experienced and dedicated healthcare professionals is committed to providing personalized care and support to each patient. Whether you are recovering from an injury, surgery, or illness, AVA Rehabilitation Clinic is here to help you on your journey to recovery. Visit us today and experience the highest level of care in a welcoming and compassionate environment.

Royal Palm Orthopedics & Sports Medicine Institute is a leading healthcare facility located in Lake Wales, Florida. Our dedicated team of doctors specializes in orthopedic care and sports medicine, providing top-notch treatment and rehabilitation services to patients of all ages. Whether you are dealing with a sports injury, joint pain, or any other orthopedic issue, our skilled professionals are here to help you get back on your feet and back to your active lifestyle. Visit us at 1120 Carlton Avenue for expert care and personalized treatment plans tailored to your specific needs.

Tye Athletic Performance Center is a state-of-the-art facility located in Lake Wales, Florida, United States. As a university institution, we are dedicated to providing top-notch athletic training and performance enhancement services for our students and athletes. Our center offers cutting-edge equipment and expert coaching staff to help individuals reach their full potential in their respective sports. Whether you are a beginner looking to improve your skills or a seasoned athlete striving for peak performance, Tye Athletic Performance Center is the place for you. Join us and unleash your athletic potential today!

The Kegel Training Center, located at 1951 Longleaf Boulevard in Lake Wales, Florida, is a specialized store dedicated to helping individuals improve their health and enhance their bowling skills. As the New Year approaches, many people are considering starting new workout routines, and the Kegel Training Center offers a variety of equipment and resources to support their fitness goals. Whether you're a beginner looking to get in shape or a seasoned bowler looking to take your game to the next level, the Kegel Training Center has everything you need to succeed. Visit their website at kegel.net for more information.

Gau Family Kung Fu is a renowned health institution located at 3250 Canal Road in Lake Wales, Florida, United States. Offering a wide range of traditional and modern martial arts classes, our experienced instructors are dedicated to promoting physical fitness, mental wellness, and self-defense skills. Whether you are a beginner or an experienced martial artist, Gau Family Kung Fu provides a supportive and welcoming environment for all ages and skill levels. Join us today and embark on a journey to improve your physical and mental well-being through the practice of kung fu.

The Albert Kirkland Sr Gymnasium is a state-of-the-art fitness center located at 409 North 3rd Street in Lake Wales, Florida. This institution offers a wide range of gym facilities and health services to help individuals achieve their fitness goals. With top-of-the-line equipment, expert trainers, and a welcoming atmosphere, the gymnasium is the perfect place for anyone looking to improve their physical health and well-being. Whether you're a beginner or a seasoned fitness enthusiast, the Albert Kirkland Sr Gymnasium has something for everyone. Visit us today and start your journey towards a healthier lifestyle.

Welcome to Yoga Bliss Studio, LLC located at 205 East Stuart Avenue in Lake Wales, Florida. Our studio offers a variety of classes to help you unite your mind, body, and soul through the practice of yoga. Whether you are a beginner or experienced yogi, we welcome all interested persons to join our non-competitive and joyous learning environment. Our classes focus on improving strength, ease, balance, and flexibility, while also promoting mindfulness and meditation. Led by Megan, a CYT 200 certified instructor, our classes cater to all levels and abilities. From Gentle Hatha yoga to Advanced Beginner classes, we offer a range of options to suit your needs.

Mr. Joseph Koloc is a renowned physiotherapist located at 61 West Central Avenue in Lake Wales, Florida. With years of experience and expertise in the field of health and rehabilitation, Mr. Koloc provides top-notch care and personalized treatment plans for his patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Mr. Joseph Koloc is dedicated to helping you achieve your health goals. Visit his institution today and experience the difference that quality physiotherapy can make in your life.

Massage Is Therapy is a premier health and spa institution located at 144 East Stuart Avenue in Lake Wales, Florida, United States. Our skilled therapists specialize in a variety of massage techniques aimed at promoting relaxation, reducing stress, and alleviating muscle tension. Whether you are seeking relief from chronic pain or simply looking to unwind and rejuvenate, our tranquil environment and personalized treatments are sure to leave you feeling refreshed and revitalized. Book your appointment today and experience the healing benefits of massage therapy at Massage Is Therapy.

Quizon Gladys S is a renowned physiotherapy institution located at 2027 State Road 60 in Lake Wales, Florida, United States. With a team of highly skilled and experienced physiotherapists, they offer a wide range of services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The institution is committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a medical condition, Quizon Gladys S is dedicated to helping you achieve your health and wellness goals.

Grajo Lorinda C is a renowned health institution specializing in physiotherapy services located at 2027 State Road 60 in Lake Wales, Florida, United States. With a team of highly skilled and experienced physiotherapists, the institution is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you are seeking rehabilitation after a sports injury or looking for relief from muscle or joint pain, Grajo Lorinda C offers personalized treatment plans to meet your specific needs. Visit us today to start your journey towards a healthier and more active lifestyle.

Physical therapy at 425 South 11th Street in Lake Wales, Florida is a renowned health institution specializing in physiotherapy services. Our team of experienced physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or looking to improve your mobility, our personalized treatment plans will help you reach your goals. Visit us today and start your journey to better health and wellness.

Dave Dangan is a renowned health institution located at 1750 Longleaf Boulevard in Lake Wales, Florida, United States. Specializing in physiotherapy, the institution offers top-notch services to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Dave Dangan is committed to providing personalized care and effective treatment plans for all patients. Whether you are recovering from a sports injury or seeking relief from chronic pain, Dave Dangan is the place to go for expert care and rehabilitation.

Hibbett Sports is a popular retail destination located at 413 Eagle Ridge Dr in Lake Wales, Florida. This institution is a one-stop shop for all your athletic wear and footwear needs. With a wide selection of clothing, shoes, and accessories for men, women, and children, Hibbett Sports caters to athletes of all ages and abilities. Whether you're looking for the latest sports gear or just want to update your wardrobe with stylish activewear, this store has something for everyone. Visit Hibbett Sports in Lake Wales for a shopping experience that combines quality products with excellent customer service.

Sumica is a picturesque park and tourist attraction nestled in the heart of Lake Wales, Florida. Located at 12993 State Road 60, this hidden gem offers visitors a serene escape from the hustle and bustle of everyday life. With its lush greenery, tranquil ponds, and winding walking paths, Sumica is the perfect place to unwind and reconnect with nature. Whether you're looking to take a leisurely stroll, have a picnic, or simply enjoy the fresh air, Sumica has something for everyone. Come and explore this peaceful oasis in the Sunshine State today!

Georgetown Square Apartments is a welcoming community located at 200 Emerald Avenue in Lake Wales, Florida. Situated within walking distance of grocery stores, banking, shopping, and just 5 miles from Eagle Ridge Mall, our residents have easy access to a variety of services and entertainment options. Whether you need to run errands or enjoy a day of shopping, everything you need is conveniently located nearby. At Georgetown Square, we prioritize building a sense of community among our residents. Our clubhouse and beautiful pool area host a variety of planned activities, from card games to exercise groups and dinners, to bring our residents together and create a welcoming and inclusive atmosphere.