TOP 30 Fitness exercises in Wesley Chapel, Florida

Wesley Chapel Spine and Sports Medicine is a premier healthcare institution located at 20433 Bruce B Downs Boulevard in Tampa, Florida. Specializing in chiropractic care, physical therapy, acupuncture, and more, our experienced team is dedicated to helping patients of all ages achieve their health goals. Whether you're recovering from an injury or seeking to improve your overall wellness, we offer personalized care tailored to your specific needs. Our comprehensive services include post-surgical rehabilitation, sports medicine, spinal decompression, low-level laser therapy, and more. With a focus on personalized care and innovative treatments, we strive to provide effective solutions for chronic pain, injuries, and disabilities. Visit us today to experience the benefits of our multidisciplinary approach to healthcare.

Wesley Chapel Martial Arts Academy is a premier health institution located at 5268 Village Market in Wesley Chapel, Florida, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Wesley Chapel Martial Arts Academy and start your journey to a healthier and more confident you.

My Gym Children's Fitness Center in Lutz, Florida is a fun and engaging gym dedicated to promoting the health and wellness of children. Located at 26254 Wesley Chapel Boulevard, our center offers a variety of fitness programs and activities designed specifically for kids. From gymnastics and sports classes to dance and martial arts, we provide a safe and supportive environment for children to stay active and develop healthy habits. Our experienced instructors are passionate about helping kids reach their full potential and have a great time while doing so. Join us at My Gym Children's Fitness Center and watch your child grow stronger, both physically and mentally.

Fit Body Boot Camp is a premier gym and health institution located at 26908 Ridgebrook Drive in Wesley Chapel, Florida, United States. Our facility offers high-intensity interval training sessions that are designed to help you achieve your fitness goals and transform your body. With experienced trainers and a supportive community atmosphere, Fit Body Boot Camp is the perfect place to kickstart your fitness journey and reach new levels of strength and endurance. Join us today and experience the results for yourself!

Suncoast Gymnastics Wesley Chapel is a premier gymnastics facility located in Land O' Lakes, Florida. Our state-of-the-art gym offers a wide range of programs for gymnasts of all ages and skill levels. Our experienced coaches provide top-notch instruction in a safe and supportive environment. Whether you're looking to improve your skills, stay fit, or just have fun, Suncoast Gymnastics Wesley Chapel has something for everyone. Come visit us at 2441 Old Cypress Creek Road and see why we are the go-to destination for gymnastics in the Wesley Chapel area.

IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.

Wesley Chapel Physical Therapy and Associates is a leading health institution located at 2527 Windguard Circle in Wesley Chapel, Florida, United States. Our team of experienced and dedicated therapists provide personalized physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on individualized care and cutting-edge treatment techniques, we are committed to helping our patients achieve their health and fitness goals. Visit us today to experience the difference at Wesley Chapel Physical Therapy and Associates.

Optimal Performance & Physical Therapies-Wesley Chapel is a leading health institution located at 26830 Ridgebrook Drive in Wesley Chapel, Florida, United States. As part of the larger Optimal Performance & Physical Therapies group, we are proud to offer top-quality physical and occupational therapy services to our patients. With 19 rehabilitation facilities in the Tampa Bay Area and a clinic in Miami, we are able to conveniently serve patients from a wide range of counties in Florida. Our team of therapist-owned facilities is dedicated to providing the best care possible to help our patients achieve optimal performance and physical well-being.

AdventHealth Wellness Center Wesley Chapel is a state-of-the-art gym and health facility located at 2700 Healing Way in Wesley Chapel, Florida. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a team of experienced and dedicated staff members, we are committed to providing a supportive and motivating environment for all of our members. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, AdventHealth Wellness Center Wesley Chapel has everything you need to succeed. Come visit us today and start your journey to a healthier you!

Ascend Grove West Manor Oak Dr. in Wesley Chapel, FL is a prestigious institution located on Manor Oak Drive in the beautiful city of Wesley Chapel, Florida. This facility offers top-notch services and amenities to its residents, ensuring a comfortable and luxurious living experience. With a prime location in the United States, Ascend Grove West Manor Oak Dr. is a sought-after destination for those looking for a high-quality senior living community.

Quest Self-Defense is a premier health and school institution located at 2634 Cypress Ridge Boulevard in Wesley Chapel, Florida, United States. We specialize in providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Quest Self-Defense is the perfect place for you. Join us today and start your journey towards a safer and healthier lifestyle.

TR Music & Voice Lessons is a school and store located at 27625 Lincoln Place, Zephyrhills, Florida, United States. If you are looking for music lessons, whether in person or online, this institution is the perfect place for you. With a wide range of experienced instructors to choose from, you can easily find the perfect teacher to fit your needs. You can schedule and pay for lessons on their website, making the process convenient and easy. Whether you prefer lessons in your home, at the instructor's studio, or via live webcam, TR Music & Voice Lessons has you covered. Their instructors are not only teachers but also local recording artists, songwriters, and performing musicians, ensuring a fun and engaging learning experience. Give the gift of music with a GIFT CERTIFICATE from TR Music & Voice Lessons today!

Family and Sports Medicine is a trusted healthcare institution located at 2700 Healing Way in Wesley Chapel, Florida, United States. Our dedicated team of doctors specializes in providing comprehensive care for individuals and families, as well as athletes of all levels. Whether you are seeking treatment for a sports injury, managing a chronic condition, or simply in need of a routine check-up, our experienced healthcare professionals are here to help. We offer personalized treatment plans and strive to promote overall wellness and longevity for our patients. Visit us today to experience top-quality care in a welcoming and compassionate environment.

The Orthopedic Medical Group of Tampa Bay is a leading healthcare institution located at 2553 Windguard Circle in Wesley Chapel, Florida. Specializing in orthopedic care, our team of experienced and dedicated medical professionals is committed to providing high-quality treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer personalized care and cutting-edge treatments to help our patients regain mobility and improve their quality of life. Visit us today and experience the difference our expert care can make in your orthopedic health journey.

B3 Medical - Saddlebrook is a premier health institution located at 5700 Saddlebrook Way in Wesley Chapel, Florida. Our dedicated team of medical professionals offers a wide range of services to help you achieve optimal health and wellness. From physical therapy and chiropractic care to sports medicine and regenerative medicine, we are committed to providing personalized care to meet your individual needs. Visit us at B3 Medical - Saddlebrook and experience the difference in your health journey.

FYZICAL Therapy & Balance Centers in Wesley Chapel, Florida is a leading health institution specializing in physical therapy and balance programs. Our state-of-the-art facility is equipped with the latest technology and staffed by highly trained professionals who are dedicated to helping patients improve their physical health and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your balance and mobility, our team is here to provide personalized care and support. Visit us at 27031 State Road 56 to start your journey towards a healthier, more active lifestyle.

CORA Physical Therapy New Tampa, located at 27227 State Road 56 in Wesley Chapel, Florida, is a leading institution in the field of physical therapy. The facility offers state-of-the-art treatments delivered by licensed clinicians who are dedicated to achieving superior outcomes and providing personalized care. The highly trained staff includes doctors of physical therapy who specialize in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment. CORA New Tampa is committed to providing advanced treatments and competitive self-pay rates to the Pasco County community. With a focus on evidence-based approaches and exceptional patient outcomes, the institution works with a wide range of insurance providers to ensure that all patients receive the care they need. Treatment programs are customized to address individual needs, helping patients return to the activities they love.

Scott Weeks is a reputable health institution located at 5504 Gateway Boulevard in Wesley Chapel, Florida, United States. Specializing in providing top-quality medical care, Dr. Scott Weeks and his team are dedicated to offering personalized and comprehensive health services to their patients. With a focus on preventative care and promoting overall well-being, Scott Weeks is committed to helping individuals achieve and maintain optimal health. Visit Scott Weeks for expert medical attention and compassionate care.

Nest Hockey Academy is a premier hockey training facility located at 9175 McKendree Road in Wesley Chapel, Florida. Our academy offers top-notch coaching and development programs for players of all ages and skill levels. Whether you are a beginner looking to learn the fundamentals of the game or an experienced player striving to take your skills to the next level, Nest Hockey Academy has the resources and expertise to help you achieve your goals. Join us and experience the thrill of hockey in a supportive and competitive environment.

Keiko Shin Karate Academy is a premier martial arts institution located in Wesley Chapel, Florida. Our academy offers traditional karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to refine your skills, Keiko Shin Karate Academy has a program for you. Join us at 3753 Bruce B Downs Boulevard and start your journey towards becoming a black belt today.

Heimberger's Martial Arts is a premier gym and health institution located at 1836 Bruce B Downs Boulevard in Wesley Chapel, Florida, United States. Offering top-notch martial arts training in a welcoming and supportive environment, Heimberger's is the perfect place for individuals of all ages and skill levels to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors, state-of-the-art facilities, and a variety of classes to choose from, Heimberger's Martial Arts is dedicated to helping students reach their goals and achieve their full potential. Whether you are looking to learn a new skill, get in shape, or simply have fun, Heimberger's is the place for you. Join us today and start your journey to a healthier, stronger you!

AMA Martial Arts Academy, located at 30052 Florida 54 in Wesley Chapel, Florida, is a health institution dedicated to providing confidence-building martial arts classes for kids and self-defense classes for all ages. Led by Ayala's Martial Arts Academy, this program emphasizes essential character qualities such as courtesy, respect, and discipline while also helping participants crush their fitness goals. With karate classes for kids focusing on positive mental attitude, high goal setting, and confidence, and ATA teen & adult programs offering high-intensity fitness and real self-defense skills, AMA Martial Arts Academy offers a unique and effective way to improve physical and mental well-being. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at AMA Martial Arts Academy is a rewarding and empowering experience for all ages and fitness levels. Start your martial arts journey today and see the positive impact it can have on your life!

Power Martial Arts is a premier fitness and self-defense institution located at 6027 Wesley Grove Boulevard in Wesley Chapel, Florida. Our dedicated instructors provide top-notch training in various martial arts disciplines, helping students of all levels improve their physical fitness, mental toughness, and self-confidence. Whether you're looking to learn basic self-defense techniques or strive to become a competitive martial artist, Power Martial Arts offers a supportive and empowering environment to help you achieve your goals. Join us today and unleash your full potential!

Renegade Soccer Training is a premier soccer institution located at 30529 Lettingwell Circle in Wesley Chapel, Florida. Our state-of-the-art facility offers top-notch training programs for players of all skill levels, from beginner to advanced. Our experienced coaches are dedicated to helping each player reach their full potential on the field. Whether you're looking to improve your skills, increase your fitness, or just have fun playing the beautiful game, Renegade Soccer Training is the place to be. Join us today and take your game to the next level!

New Tampa Aikido is a health institution located at 5615 Gray Road, Wesley Chapel, Florida, United States. Our classes focus on tightening up the slack, toughening the body, and polishing the spirit through the practice of Aikido. Our schedule includes Body Arts/Weapons (Advanced) on Tuesdays, Aikido Weapons (All Levels) and Body Arts (All Levels) on Wednesdays, and Aikido Weapons (All Levels) on Saturdays. Our instructor, Hernandez Sensei, is a 5th Dan certified instructor with extensive training experience in Japan, Spain, and the United States. Founded in 2010, New Tampa Aikido offers both body arts and weapons classes without restrictions. Join us to improve your physical and mental well-being through the practice of Aikido.

Dave Stewart PGA is a premier health institution located at 26133 Lexington Oaks Boulevard in Wesley Chapel, Florida. Our expert team of PGA professionals is dedicated to helping individuals improve their physical health and wellness through personalized golf fitness programs. Whether you are a beginner or an experienced golfer looking to enhance your game, our institution offers state-of-the-art facilities and innovative training techniques to help you reach your goals. Join us at Dave Stewart PGA and take your golf game to the next level while improving your overall health and well-being.

Premier Gymnastics is a top-notch fitness facility located at 27033 State Road 56 in Wesley Chapel, Florida. As a leading gym in the area, we offer a wide range of state-of-the-art equipment and classes to help you achieve your health and fitness goals. Our experienced instructors are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're a beginner or an experienced athlete, Premier Gymnastics has something for everyone. Join us today and experience the premier difference in health and fitness.

PROtential Sports is a premier sports store located at 2910 Sports Core Circle in Wesley Chapel, Florida. We offer a wide range of high-quality sports equipment, gear, and apparel for athletes of all levels. Our knowledgeable staff is dedicated to helping customers find the perfect products to enhance their performance and reach their full potential in their chosen sport. Whether you are a beginner or a seasoned athlete, PROtential Sports has everything you need to succeed on the field, court, or track. Visit us today and experience the difference that PROtential Sports can make in your athletic journey.

Four Leaf CrossFit is a premier gym and health institution located in Wesley Chapel, Florida. Our state-of-the-art facility at 30534 Florida 54 offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're a beginner or a seasoned athlete, our CrossFit classes cater to all levels of fitness. Join our supportive community and experience the benefits of functional fitness training at Four Leaf CrossFit.

The Cycle Cinema is a unique movie theater located in Wesley Chapel, Florida, United States. What sets this institution apart is its innovative concept of combining the love for movies with a sustainable and eco-friendly approach. The cinema operates entirely on pedal power, with moviegoers powering the projector by cycling on stationary bikes while enjoying their favorite films. This not only provides a fun and interactive experience for the audience but also promotes physical activity and environmental consciousness. The Cycle Cinema is a must-visit destination for movie enthusiasts looking for a one-of-a-kind cinematic experience.