TOP 30 Fitness exercises in Florida

Welcome to the Wellness Center, your premier destination for health and fitness in Pensacola, Florida. Conveniently located at Chief's Way, our state-of-the-art facility is designed to cater to all your wellness needs. Whether you’re looking to kickstart your fitness journey, maintain a healthy lifestyle, or simply unwind, our comprehensive range of services is tailored to support your personal goals. At the Wellness Center, we believe in fostering a holistic approach to health. Our gym is equipped with the latest fitness technology and offers a variety of classes, from high-intensity workouts to calming yoga sessions, suitable for all fitness levels. Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring you achieve optimal results in a safe and encouraging environment.

Welcome to NAS Pensacola Corry Station Disc Golf, your premier destination for fitness and fun in Pensacola, Florida! Nestled in the heart of the city at Pensacola, FL 32507, our facility offers a unique blend of gym and health services, focusing on both physical fitness and recreational enjoyment. At NAS Pensacola Corry Station Disc Golf, we provide an invigorating disc golf experience suitable for all skill levels, from beginners to seasoned players. Our well-maintained course is designed to challenge and inspire, set amidst the beautiful Floridian landscape, offering a perfect escape into nature while you work on your game.

Welcome to H2O Healthy Habits & Opportunities, your premier destination for fitness and wellness in Pensacola, Florida. Conveniently located at 5330 Mobile Highway, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals through a holistic approach. At H2O, we believe in nurturing not just the body, but the mind and spirit as well. Our comprehensive range of services is designed to cater to all fitness levels, whether you're a beginner or a seasoned athlete. We offer a variety of group fitness classes, personal training sessions, and wellness programs that are tailored to your individual needs.

Welcome to Victor's GYM, your premier fitness destination located at 780 North Navy Boulevard in Pensacola, Florida. At Victor's GYM, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to cater to all fitness levels, whether you're just starting your fitness journey or are a seasoned athlete. We pride ourselves on our friendly and knowledgeable staff, who are always on hand to provide guidance, support, and personalized training programs tailored to your individual needs. From strength training and cardio equipment to group fitness classes and personal training sessions, Victor's GYM has everything you need to get fit and stay healthy.

Welcome to Rilion Gracie, your premier destination for top-notch martial arts and fitness training in West Pensacola, Florida. Conveniently located in the heart of the community, our gym is dedicated to promoting health, discipline, and personal growth for individuals of all ages and skill levels. At Rilion Gracie, we specialize in Brazilian Jiu-Jitsu, offering a comprehensive curriculum designed by the Gracie family, renowned worldwide for their expertise and dedication to the martial arts. Our experienced instructors are committed to providing personalized training that not only enhances physical fitness but also boosts confidence and mental resilience.

Welcome to Pensacola Strength: Your Premier Weightlifting and Strength Club Located at 3720 West Navy Boulevard, Pensacola, Florida, Pensacola Strength is where weightlifting meets community. As Pensacola's premier destination for strength training, we offer more than just a place to work out; we provide a supportive environment where you can grow both physically and mentally.

Welcome to CrossFit Pensacola! Located at 3720 West Navy Boulevard, Pensacola, Florida 32507, CrossFit Pensacola is your ultimate destination for achieving your fitness goals and transforming your lifestyle. We are more than just a gym; we are a community dedicated to making every hour spent with us the best hour of your day.

Welcome to The Seven Project Located at 180 East Burgess Road, Pensacola, Florida, The Seven Project is more than just a gym; it's a transformative journey towards a sustainable lifestyle. Our mission is to empower individuals, especially those with physical disabilities, by providing a comprehensive approach to fitness, nutrition, and community support, ensuring a lasting impact on our clients and the broader community.

Welcome to Mako Athletics, your premier destination for achieving your health and fitness goals in Pensacola, Florida! Located conveniently at 1500 North Palafox Street, our gym offers an unparalleled experience for anyone looking to transform their fitness journey. Whether you're aiming to lose weight, gain muscle, improve overall health, or become a competitive athlete, our diverse range of programs has you covered. At Mako Athletics, we offer a variety of training styles including CrossFit, Olympic Weightlifting, Powerlifting, Bodybuilding, Sport-Specific Conditioning, and General Physical Preparedness. Our programs are designed to cater to all experience levels, from complete beginners to high-level athletes. We also provide expert nutrition coaching to complement your training and help you reach your goals faster.

Welcome to Wild Lemon: Scott St., your premier destination for health and fitness in Pensacola, Florida. Conveniently located at 904 East Scott Street, our gym is dedicated to helping you achieve your wellness goals in a vibrant and supportive environment. At Wild Lemon, we offer state-of-the-art fitness facilities equipped with the latest exercise machines and tools to cater to all levels of fitness enthusiasts. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personal training options are designed to inspire and challenge you.

Welcome to Wild Lemon: 12th Ave., a premier gym and wellness center located in the heart of Pensacola, Florida. Situated at 3000 North 12th Avenue, our facility is dedicated to helping you achieve your fitness and health goals in a vibrant and supportive environment. Our state-of-the-art gym offers a wide range of equipment, group classes, and personalized training sessions tailored to meet the needs of every individual, from beginners to seasoned athletes. At Wild Lemon, we believe in promoting a holistic approach to wellness, providing not just physical workouts but also guidance on nutrition and mental well-being. Our friendly and experienced staff are here to motivate and inspire you every step of the way. Join us today and become part of a community that is passionate about living healthier, happier lives. Discover the difference at Wild Lemon: 12th Ave., where your journey to optimal health begins.

Welcome to MOVE PERIOD, your premier destination for personalized health and fitness solutions in Pensacola, Florida. Conveniently located at 114 East Gonzalez Street, we specialize in crafting dynamic strength and conditioning programs that are tailored to meet your unique needs and goals. Whether you are a beginner or a seasoned fitness enthusiast, our certified professionals are here to guide you every step of the way. At MOVE PERIOD, we offer a variety of services including Small Group, Private, Corporate & Team Sessions, as well as engaging Summer Camps. Our programs are designed to enhance mobility, balance, and personalized movements, ensuring that you receive a comprehensive fitness experience. We understand the challenges associated with weight loss and muscle gain, and our dedicated coaches are committed to supporting you in overcoming these hurdles to achieve your objectives.

Welcome to Pensacola 少林 Martial Arts, your premier destination for authentic Kung Fu and Tai Chi in Pensacola, Florida. Located conveniently at 2301 North Palafox Street, our studio is dedicated to promoting physical health, mental well-being, and personal growth through traditional martial arts practices. At Pensacola 少林 Martial Arts, we offer a welcoming environment for students of all ages and skill levels. Whether you're a beginner looking to explore the fundamentals or an advanced practitioner aiming to refine your techniques, our experienced instructors are here to guide you on your journey. Our classes focus on the rich traditions of Shaolin Kung Fu, offering a dynamic and engaging way to improve strength, flexibility, and coordination. Additionally, our Tai Chi sessions provide a meditative approach to enhancing balance, reducing stress, and fostering inner peace.

Welcome to Jazzercise Pensacola St. Mark UMC, your premier destination for fitness and fun in Pensacola, Florida. Conveniently located at 2203 North 12th Avenue, our gym is dedicated to helping you achieve your health and wellness goals in an energetic and supportive environment. At Jazzercise Pensacola St. Mark UMC, we offer a unique blend of dance cardio, strength, and resistance training, designed to tone your muscles, boost your energy, and enhance your overall fitness. Our experienced instructors lead exhilarating classes that cater to all fitness levels, ensuring that everyone from beginners to seasoned athletes can enjoy a rewarding workout.

Welcome to Happy Pilates, your premier destination for holistic health and wellness in the heart of Pensacola, Florida. Located at 100 South Baylen Street, our studio offers a serene and inviting space where you can rejuvenate your mind, body, and spirit. At Happy Pilates, we specialize in personalized Pilates sessions designed to enhance your flexibility, strength, and overall well-being. Our certified instructors are passionate about helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We offer a variety of classes and private sessions tailored to meet your individual needs in a supportive and motivating environment. Discover the transformative power of Pilates at Happy Pilates, where your health and happiness are our top priorities. Visit us today to start your journey towards a healthier, more balanced life.

Welcome to Salvation Strength & Performance, your premier destination for health and fitness in Pensacola, Florida. Conveniently located at 600 East Cervantes Street, our state-of-the-art gym is committed to helping you achieve your personal fitness goals in a supportive and motivational environment. At Salvation Strength & Performance, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to provide personalized guidance and support every step of the way. Our modern facility is equipped with the latest in strength and conditioning equipment, ensuring you have everything you need to enhance your workout experience.

Welcome to Club Str8 Up, your premier health and wellness destination located at 2819 North Miller Street, Pensacola, Florida. At Club Str8 Up, we are dedicated to helping you achieve your fitness and wellness goals in a supportive and motivating environment. Our state-of-the-art facilities are equipped with the latest fitness technology and equipment to cater to all your health needs, whether you're looking to build strength, improve flexibility, or enhance your overall well-being. Our team of experienced and certified trainers is here to guide and support you every step of the way, offering personalized training programs tailored to your individual needs and goals. We also offer a variety of group classes, including yoga, pilates, Zumba, and more, designed to keep you engaged and inspired.

Welcome to Rec Plex North Field, your premier destination for fitness and wellness in Pensacola, Florida. Conveniently located at 11000 University Parkway, our state-of-the-art facility is designed to cater to all your health and fitness needs. Whether you're looking to enhance your athletic performance, maintain a healthy lifestyle, or simply unwind and rejuvenate, Rec Plex North Field offers a diverse range of amenities and services to support your goals. Our gym features cutting-edge equipment, spacious workout areas, and expert trainers who are dedicated to helping you achieve your personal best. From cardio and strength training to group fitness classes and personalized workout plans, we provide a comprehensive approach to health and well-being in a motivating and supportive environment.

Welcome to the UWF Climbing Center, your premier destination for indoor rock climbing in Pensacola, Florida! Conveniently located at 11000 University Parkway, our facility offers a dynamic and engaging environment for climbers of all skill levels. Whether you're a seasoned climber or a beginner looking to try something new, our center provides a welcoming atmosphere where you can challenge yourself and reach new heights. At the UWF Climbing Center, we pride ourselves on offering state-of-the-art climbing walls, complete with a variety of routes to suit every ability. Our experienced and friendly staff are always on hand to provide guidance, safety tips, and encouragement, ensuring a safe and enjoyable experience for everyone. We also offer a range of classes and workshops designed to help you improve your skills and confidence on the wall.

Welcome to Vertical Pole Studio Pensacola, your ultimate destination for fitness, fun, and friendship! Located at 6305 North 9th Avenue, Pensacola, Florida, our studio is more than just a gym—it's a vibrant community of pole dance and aerial artists who are ready to support and inspire you every step of the way. With over a decade of experience, Vertical Pole Studio has earned its place among the Nation's Top 20 Studios, proudly endorsed by the US Pole Sports Federation. Our reach extends across the Emerald Coast of Florida, offering a welcoming space for students from all walks of life, ages, and sizes. Diversity and inclusivity are at the heart of our community, where everyone is celebrated and encouraged.

Welcome to Bodyworx, your premier fitness destination located at 4400 Bayou Boulevard, Pensacola, Florida. At Bodyworx, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs tailored to meet your individual needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our team of certified trainers is here to guide and motivate you every step of the way. Join our vibrant community and experience the Bodyworx difference – where your health is our priority. Visit us today and take the first step towards a healthier, happier you!

Welcome to URU Yoga, your sanctuary for health and wellness located at 2400 Executive Plaza Road, Pensacola, Florida 32504. At URU Yoga, we embody the essence of "URU," a Sanskrit word meaning spacious, broad, and abundant. Our mission is to help you remember your intrinsic spaciousness and abundance, encouraging you to embrace your true self—because "You are You," and that is who you are meant to be. As a family-owned business, we take pride in sharing the transformative power of yoga with our community. Our welcoming environment offers a diverse range of classes suitable for all levels, allowing you to explore and find the perfect fit for your wellness journey. Whether you're new to yoga or a seasoned practitioner, our experienced instructors are here to guide and support you every step of the way.

Welcome to HOTWORX - Pensacola, FL - Argo Village, where innovation meets fitness! Conveniently located at 10015 North Davis Highway, Pensacola, Florida, our state-of-the-art gym offers a unique and invigorating workout experience designed to help you achieve your health and wellness goals. At HOTWORX, we specialize in infrared sauna workouts, combining heat, infrared energy, and exercise to maximize your results in less time. Our sessions are designed to enhance your fitness routine, improve flexibility, boost cardiovascular health, and promote detoxification. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of workouts, including Hot Yoga, Hot Pilates, and Hot Cycle, cater to all fitness levels.

Welcome to Jazzercise Gulf Breeze, your ultimate destination for fun and effective fitness! Located at 800 Shoreline Drive, Gulf Breeze, Florida, our gym offers a vibrant and welcoming environment where you can achieve your health goals through dance-based cardio workouts. Blending jazz dance, resistance training, Pilates, yoga, and kickboxing, our classes are designed to tone muscles, improve cardiovascular endurance, and boost your overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, our experienced instructors are here to guide and motivate you every step of the way. Join us at Jazzercise Gulf Breeze and discover a community that supports and inspires you to live your healthiest life. Get ready to sweat, smile, and transform your body with us today!

Welcome to MyCardioLab, your premier destination for comprehensive heart health and fitness solutions in Pensacola, Florida. Conveniently located at 3012 East Cervantes Street, we are dedicated to helping you achieve optimal cardiovascular wellness through a unique blend of medical expertise and fitness training. At MyCardioLab, we understand that heart health is the cornerstone of overall well-being. Our team of experienced doctors and certified fitness professionals work collaboratively to offer personalized care tailored to your individual needs. Whether you're seeking medical advice, preventative care, or a specialized fitness regimen, we provide a holistic approach to support your journey towards a healthier heart.

Welcome to Pilates Core Training, your premier destination for holistic health and wellness in Pensacola, Florida. Conveniently located at 1308 Dunmire Street, we offer a serene and supportive environment where you can focus on achieving your fitness and wellness goals. Our state-of-the-art facility combines the best of gym, health, and spa services to provide a comprehensive approach to well-being. At Pilates Core Training, we specialize in Pilates-based exercises that strengthen the core, improve flexibility, and enhance overall body awareness. Our experienced instructors are dedicated to providing personalized guidance, ensuring that each session is tailored to meet your individual needs and fitness levels. Whether you are a beginner or an experienced practitioner, our classes are designed to challenge and inspire you.

Welcome to Salt Athletics @ World Gym, your premier health and wellness destination located at 7166 North 9th Avenue, Pensacola, Florida. We are dedicated to enhancing your fitness journey through cutting-edge technology and personalized training programs. Our state-of-the-art facility combines the best of traditional gym amenities with innovative health solutions, ensuring you achieve your fitness goals in a supportive and energizing environment. At Salt Athletics, we offer a diverse range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your wellness journey, our experienced trainers are here to guide you every step of the way. Our unique programs integrate advanced techniques and equipment, providing a holistic approach to health and fitness.

Welcome to Pure Pilates, your ultimate destination for fitness and fashion in Gulf Breeze, Florida. Located at 221 Gulf Breeze Parkway, we are proud to be the largest Pilates and GYROTONIC® studio in Northwest Florida, offering a wide range of group classes and private sessions to suit all fitness levels. Since 2012, our locally owned and operated business has been committed to helping our community embrace a healthier lifestyle. As the Balanced Body Authorized Training Center for Comprehensive Pilates Teacher Training along the Gulf Coast, Pure Pilates is dedicated to fostering the next generation of Pilates instructors. Our classes are rooted in the principles of Joseph Pilates, focusing on developing a strong mind-body connection that enhances your well-being beyond the studio.

Welcome to HOTWORX Gulf Breeze, your premier destination for innovative fitness and wellness in Gulf Breeze, Florida. Conveniently located at 840 Gulf Breeze Parkway, our state-of-the-art facility offers a unique workout experience that combines the benefits of infrared heat and exercise to help you reach your fitness goals more efficiently. At HOTWORX Gulf Breeze, we provide a variety of virtually instructed workouts in our specially designed infrared sauna rooms. These sessions are designed to maximize calorie burn, detoxify the body, and improve overall health in a shorter amount of time. Whether you're looking to tone up, lose weight, or simply enhance your overall well-being, we have a workout for you.

Welcome to Revolve, your ultimate destination for fitness and well-being located at 4507 Chumuckla Highway, Pace, Florida. At Revolve, we redefine the gym experience by blending the high-energy atmosphere of spin with a meticulously curated mix of strength and conditioning exercises. Our invigorating 45-minute group classes are led by expert instructors who guide you through a dynamic workout that combines strength training with just the right amount of cardio to elevate your fitness journey. Our state-of-the-art studio is designed to engage all your senses, with low lighting and powerful music that sets the tone for an exhilarating workout. Feel your heart race and muscles work as you push through each session, surrounded by a community of like-minded individuals. Every class concludes with our signature cool down, FLOW, accompanied by a refreshing chilled lavender towel, ensuring you leave feeling rejuvenated and accomplished.