The 30 Best Fitness exercises in Lady Lake, Florida

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Welcome to Coastal Fit Body Boot Camp, located at 12220 Towne Lake Drive, Fort Myers, Florida 33913! Our gym is dedicated to transforming lives through fitness and health. Whether you're looking to shed unwanted fat, develop lean muscle, or boost your overall strength, we have the perfect program for you. Our signature 21-Day Back to School, Back to Fit program is designed for all ages, abilities, shapes, and sizes. It's not just about working out; it's about jumpstarting your metabolism and building healthy habits that last. With unlimited bootcamp sessions and personalized nutritional coaching, you'll be on the fast track to achieving your fitness goals.

Vijuvia Life Centers is a premier health and spa institution located in the picturesque town of Lady Lake, Florida. Situated at 13940 U.S. 441, this state-of-the-art facility offers a wide range of services aimed at promoting overall wellness and rejuvenation. From fitness classes to beauty treatments, massage therapy to nutrition counseling, Vijuvia Life Centers provides a holistic approach to health and well-being. Whether you are looking to relax and unwind or kickstart your fitness journey, this institution has something for everyone. Come experience the ultimate in relaxation and rejuvenation at Vijuvia Life Centers.

The Village Mind and Body Institute is a premier health institution located at 219 West McClendon Street in Lady Lake, Florida, United States. Our institute offers a wide range of services aimed at promoting holistic well-being, including mental health counseling, physical therapy, nutrition coaching, and fitness classes. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness in a supportive and nurturing environment. Visit us today and take the first step towards a healthier mind and body.

Too Your Health Spas, located at 2174 West Dunnellon Road in Dunnellon, Florida, is more than just a gym – it’s a place where you can work on improving your health and fitness in a welcoming and supportive environment. With the lowest membership prices in the area, we offer a wide range of amenities including a sauna, pool, jacuzzi, yoga/dance studio, cardio area, racquetball court, and kickboxing area. Our gym also provides the most comprehensive group fitness classes in Central Florida, ensuring that there is something for everyone. Whether you’re a beginner or an experienced fitness enthusiast, Too Your Health Spas has everything you need to reach your health and fitness goals.

ShorinRyu Kempo Karate-do and Kobudo/ Family Karate For Christ is a martial arts institution located at 432 County Road 466 in Lady Lake, Florida, United States. We offer traditional training in ShorinRyu Kempo Karate-do and Kobudo, as well as a unique emphasis on incorporating Christian values and principles into our teachings. Our instructors are experienced and dedicated to helping students of all ages and skill levels reach their full potential in both martial arts and spirituality. Join us for a rewarding and fulfilling journey of physical and personal growth.

Brodie Golf is a health store located at 40015 French Road in Lady Lake, Florida, United States. Specializing in golf equipment and accessories, Brodie Golf offers a wide range of products to help golfers improve their game and stay healthy on the course. Whether you're looking for clubs, balls, apparel, or fitness gear, Brodie Golf has everything you need to elevate your golfing experience. Visit us today and discover the perfect tools to enhance your game and keep you in top form.

Genesis Health Clubs - The Villages Spanish Springs is a premier gym, health, and spa institution located at 1000 Main Street in Lady Lake, Florida. As the largest privately-owned health club in the United States, our recently acquired location at The Villages in Florida offers a luxury fitness experience that focuses on all aspects of health. We are excited to bring our fitness mission to this vibrant community and offer a range of amenities to cater to your physical and mental well-being. Our state-of-the-art facilities include top-notch cardio machines, weight training equipment, resistance and functional training options, and daily group fitness classes that are free with your membership.

Socrates Figueras is a leading physiotherapy institution located at 134 North Old Dixie Highway in Lady Lake, Florida. Our team of dedicated health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Socrates Figueras is here to support you every step of the way. Visit us today and experience the difference that expert physiotherapy can make in your life.

FILAMAE GARNICA is a renowned health institution located at 1400 U.S. 441 in Lady Lake, Florida. Specializing in physiotherapy, they offer a wide range of services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, FILAMAE GARNICA is dedicated to providing personalized care and treatment plans tailored to meet the specific needs of each individual. Patients can expect top-quality care in a welcoming and supportive environment, making FILAMAE GARNICA the go-to choice for those seeking expert physiotherapy services in the area.

Rosendo Odevilas is a reputable health institution located at 1460 El Camino Real in Lady Lake, Florida, United States. Specializing in physiotherapy, this facility offers top-notch care and treatment for individuals looking to improve their physical health and well-being. With a team of experienced and dedicated physiotherapists, Rosendo Odevilas provides personalized treatment plans to address a wide range of musculoskeletal issues and injuries. Patients can expect a warm and welcoming environment, where their needs are prioritized and their recovery is the main focus. Whether recovering from a sports injury, managing chronic pain, or seeking rehabilitation after surgery, Rosendo Odevilas is committed to helping patients regain mobility and improve their quality of life.

Jera Figueras is a leading health institution located at 134 North Old Dixie Highway in Lady Lake, Florida. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and treatment to help patients achieve their optimal physical well-being. With state-of-the-art facilities and personalized treatment plans, Jera Figueras is the go-to destination for those seeking expert physiotherapy services in the United States.

Dinal Artemio is a leading health institution specializing in physiotherapy located at 134 North Old Dixie Highway in Lady Lake, Florida, United States. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Dinal Artemio is committed to helping our patients achieve their health and wellness goals.

Ning Chiou, PT is a leading physiotherapy institution located in Lady Lake, Florida, United States. Our dedicated team of healthcare professionals specializes in providing personalized and effective physical therapy treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a commitment to excellence and a focus on patient-centered care, Ning Chiou, PT is dedicated to helping individuals achieve their optimal health and mobility goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Lacey Rehfeldt, LMT @ MVP Athletic Club is a health and spa institution located at 1000 Main Street in Lady Lake, Florida, United States. Lacey Rehfeldt is a licensed massage therapist offering a range of therapeutic services to help clients relax, rejuvenate, and relieve stress. The institution is dedicated to promoting overall wellness and helping individuals achieve their health and fitness goals. Whether you are in need of a deep tissue massage, sports massage, or just a relaxing spa treatment, Lacey Rehfeldt, LMT @ MVP Athletic Club provides a tranquil and professional environment for all your wellness needs.

Chula Vista Recreation Center is a vibrant community hub located at 1011 Rio Grande Avenue in Lady Lake, Florida. This state-of-the-art facility offers a wide range of recreational activities and programs for residents of all ages. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Chula Vista Recreation Center. The center also features a beautiful outdoor space for picnics and gatherings, as well as a playground for children to play. Come visit Chula Vista Recreation Center and experience all that it has to offer for a fun and active lifestyle.

The Vitamin Shoppe is a health store located at 564 U.S. 441 in Lady Lake, Florida. This supermarket offers a wide range of vitamins, supplements, and health products to help customers lead a healthy lifestyle. From protein powders to herbal remedies, The Vitamin Shoppe has everything you need to support your wellness goals. With knowledgeable staff and a variety of products, this store is a one-stop shop for all your health and grocery needs.

Vojae Body Imaging is a health and spa institution located at 510 Highway 466 in Lady Lake, Florida, United States. Our facility specializes in advanced body imaging techniques to help clients achieve their health and wellness goals. Our team of experienced professionals uses state-of-the-art technology to provide precise and accurate imaging services. Whether you are looking to monitor your progress on a fitness journey or need assistance in diagnosing a medical condition, Vojae Body Imaging is here to help. Visit us today to experience the benefits of our innovative services and start your journey towards a healthier and happier you.