TOP 30 Fitness exercises in Florida

Zen Fitness is a premier gym and health center located at 2721 Southwest 87th Drive in Gainesville, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere to help you achieve your fitness goals. Whether you're looking to lose weight, tone up, or improve your overall health, Zen Fitness has everything you need to succeed. Join us today and experience the Zen Fitness difference.

Tarpon Springs Jiu Jitsu Fitness is a health institution located at 321 North Safford Avenue in Tarpon Springs, Florida, United States. Owned and led by Ryan Montecalvo, a Black Belt in Brazilian Jiu-Jitsu with over 10 years of training and 6 years of coaching experience, our institution focuses on teaching Gracie Jiu-Jitsu methods in a no-gi gym setting. We recommend wearing a long-sleeve rash guard and leggings or shorts for classes. Situated inside a spacious warehouse, our facility also offers yoga, aerial yoga, and various exercise equipment, making us a one-stop shop for self-defense, yoga, and fitness needs. With classes available for the whole family, including kids ages 4 and up, women-only classes, women's self-defense seminars, and co-ed classes, we cater to a diverse range of individuals looking to improve their physical and mental well-being.

Fit Full Force Fitness Studio is a top-notch gym located at 118 North Pine Avenue in Inverness, Florida. Our studio is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, experienced trainers, and a motivating atmosphere, we provide the perfect environment for you to work towards a healthier and stronger version of yourself. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Fit Full Force Fitness Studio has everything you need to succeed. Visit us today and unleash your full potential!

MD Complete Fitness Pilates Studio-ITG Diet and TRX -Spinning Training center is a premier fitness facility located in Trinity, Florida. Our gym offers a wide range of classes and training programs including Pilates, ITG Diet, TRX, and Spinning. Our experienced instructors are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Visit us at 8221 Florida 54, Trinity, Florida, United States and start your fitness journey today!

Feisty Fitness Co. Pole & Aerial, located at 660 Old East Lake Road, Tarpon Springs, Florida, offers a unique experience for those interested in alternative fitness. Whether you're a beginner or advanced, our classes cater to all levels. From pole dance to aerial arts, we provide a variety of classes to help you achieve your fitness goals. Our studio is equipped with tall poles, pretty lighting, and spacious mirrors, creating the perfect environment for your workout. We also offer private training, open practice sessions, and private pole parties. Embrace body positivity, enhance your mobility, and connect with your body through dance. As an authorized Pleaser® pole dance footwear retailer, we offer a selection of heels for purchase or rental. Follow us on Instagram for updates and promotions. Join us at Feisty Fitness Co. to discover the best version of yourself through movement and aerial arts.

My Gym Children's Fitness Center in Lutz, Florida is a fun and engaging gym dedicated to promoting the health and wellness of children. Located at 26254 Wesley Chapel Boulevard, our center offers a variety of fitness programs and activities designed specifically for kids. From gymnastics and sports classes to dance and martial arts, we provide a safe and supportive environment for children to stay active and develop healthy habits. Our experienced instructors are passionate about helping kids reach their full potential and have a great time while doing so. Join us at My Gym Children's Fitness Center and watch your child grow stronger, both physically and mentally.

Fit Moves Weight Loss & Exercise Center is a premier gym and health institution located at 5177 Mariner Boulevard in Spring Hill, Florida, United States. Our center is dedicated to helping individuals achieve their weight loss and fitness goals through personalized exercise programs, nutrition guidance, and support from our experienced trainers. Whether you are looking to shed a few pounds, tone up, or improve your overall health, our state-of-the-art facility and expert staff are here to help you every step of the way. Join us at Fit Moves Weight Loss & Exercise Center and start your journey towards a healthier, happier you today.

Fit Body Boot Camp is a premier gym and health institution located at 26908 Ridgebrook Drive in Wesley Chapel, Florida, United States. Our facility offers high-intensity interval training sessions that are designed to help you achieve your fitness goals and transform your body. With experienced trainers and a supportive community atmosphere, Fit Body Boot Camp is the perfect place to kickstart your fitness journey and reach new levels of strength and endurance. Join us today and experience the results for yourself!

Academy OSC Martial Arts & Fitness is a premier health institution located at 448 Tanglewood Drive in Davenport, Florida, United States. Our academy offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Academy OSC Martial Arts & Fitness is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Planet Fitness is a renowned gym, health, and spa institution located at 2620 US Highway 27 in Clermont, Florida, United States. With state-of-the-art facilities and top-notch equipment, Planet Fitness offers a wide range of fitness classes, personalized training programs, and spa services to cater to all your health and wellness needs. Whether you are looking to get in shape, relax and unwind, or simply maintain a healthy lifestyle, Planet Fitness has everything you need to achieve your fitness goals. Visit us today and experience the ultimate fitness experience in Clermont!

Mean Genes Fitness is a premier gym, health, and store located at 540 South Highway 27 in Minneola, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and live a healthier lifestyle. From state-of-the-art equipment to expert trainers, we offer everything you need to get in shape and stay healthy. Visit us today and unleash your potential at Mean Genes Fitness.

Impact Fitness is a premier gym and health institution located at 21145 Leonard Road in Lutz, Florida, United States. We offer a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help our members achieve their health and wellness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Impact Fitness is the place for you. Join us today and experience the impact of a healthier lifestyle.

Planet Fitness located at 735 North 14th Street in Leesburg, Florida is a premier gym, health, and spa institution. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a variety of fitness classes and programs, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you are a beginner or a fitness enthusiast, our experienced staff is here to help you every step of the way. Join us at Planet Fitness and start your journey to a healthier and happier you today.

Anytime Fitness in Leesburg, Florida is a top-rated gym and health institution located at 10700 U.S. 441. This state-of-the-art facility offers 24/7 access to fitness equipment, group fitness classes, personal training, and a supportive community to help you reach your health and wellness goals. With a variety of cardio machines, weight training equipment, and amenities such as showers and locker rooms, Anytime Fitness provides a convenient and welcoming environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Anytime Fitness is the perfect place to achieve your fitness goals.

Warrior Combat and Fitness Academy is a premier health institution located at 3621 Century Boulevard in Lakeland, Florida, United States. Our academy offers a wide range of fitness programs and combat training classes for individuals looking to improve their physical health and wellness. Our experienced instructors provide personalized guidance and support to help our members achieve their fitness goals. Whether you are looking to build strength, increase endurance, or learn self-defense techniques, Warrior Combat and Fitness Academy has something for everyone. Join us and unleash your inner warrior today!

Crunch Fitness - Land O'Lakes is a premier gym and health facility located at 2126 Collier Parkway in Land O' Lakes, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, Crunch Fitness - Land O'Lakes has something for everyone. Join us today and start your journey to a healthier, happier you!

IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.

Lakeland Boxing & Fitness Academy, LLC is a premier health institution located at 701 Union Drive in Lakeland, Florida, United States. Our academy offers a wide range of fitness programs, with a focus on boxing training to help individuals improve their physical health and overall well-being. Our experienced trainers and state-of-the-art facilities provide a supportive and motivating environment for individuals of all fitness levels to achieve their goals. Join us at Lakeland Boxing & Fitness Academy, LLC to experience a transformative fitness journey like never before.

Toussaint Boxing & Fitness Center is a premier gym and health institution located at 130 East 7th Street in Apopka, Florida, United States. Our center offers a wide range of fitness programs and classes, including boxing, strength training, cardio workouts, and more. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Join us at Toussaint Boxing & Fitness Center and take the first step towards a healthier, stronger you.

Mammoth Fitness is a premier gym and health facility located at 800 North Central Avenue in Umatilla, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to support you on your fitness journey. Join Mammoth Fitness and start your path to a healthier, happier you today!

Reeves Karate and Fitness is a top-rated gym and health institution located at 241 North Hunt Club Boulevard in Longwood, Florida, United States. Our facility offers a wide range of fitness classes and programs, including karate, cardio, strength training, and more. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply have fun while working out, Reeves Karate and Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Come join us and experience the benefits of a healthier, stronger, and more confident you at Reeves Karate and Fitness.

Resolve 2 Be Fit LLC is a premier gym and health center located at 104 South 2nd Street in Leesburg, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, Resolve 2 Be Fit LLC is the perfect place to work on your physical and mental well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, we have everything you need to succeed. Join us today and make the resolve to be fit!

Zone Health & Fitness is a premier gym and health institution located at 4414 Southwest College Road in Ocala, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced staff is here to support and guide you every step of the way. Join us at Zone Health & Fitness and take the first step towards a healthier, happier you.

Orangetheory Fitness is a cutting-edge gym and health institution located at 4414 Southwest College Road in Ocala, Florida, United States. With a focus on high-intensity interval training, Orangetheory Fitness offers a unique workout experience that is tailored to individual fitness levels. Take advantage of our limited time offer and join now to receive your next month free with the purchase of a Heart Rate Monitor. For Elite Members, we are also offering a free OTbeat Burn heart rate monitor with membership sign-up. Don't miss out on this amazing opportunity to take your fitness to the next level at Orangetheory Fitness!

The Body Factory Health & Fitness Center is a state-of-the-art gym, health, and spa facility located at 10785 SE US HWY in Belleview, Florida. Our institution offers a wide range of amenities, including sanitizer in all areas, fresh towels, loaded weights, lockers, a boxing area, cardio entertainment, a charging station, 24/7 access, plenty of equipment, a changing room, complimentary toiletries, cycling, disabled access, and free weights. Our mission is to rebuild and strengthen bodies one day at a time. Our operating hours are from 9:00 am to 6:00 pm Monday through Thursday and 9:00 am to 4:00 pm on Fridays. Additional hours are available by appointment. For more information or to schedule a visit, please call 352-347-7041. Join us at The Body Factory Health & Fitness Center to achieve your health and fitness goals today!

Fit Club Gymnastics, Dance & Cheer Academy is a premier fitness institution located at 196 North Industrial Drive in Orange City, Florida, United States. As a gym and health facility, we offer a wide range of classes and programs for individuals of all ages and fitness levels. From gymnastics and dance to cheerleading, our experienced instructors provide top-notch training in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness, Fit Club Gymnastics, Dance & Cheer Academy has something for everyone. Join us today and start your journey towards a healthier, happier you!

Fitness CF is a premier gym and health institution located in Clermont, Florida. Our state-of-the-art facility at 1714 US Highway 27 offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Fitness CF has everything you need to succeed. Our friendly and knowledgeable staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Join us at Fitness CF and start your journey to a healthier, happier you today.

Planet Fitness in Ocala, Florida is a premier gym, health, and spa institution located at 3233 Southeast Maricamp Road. With state-of-the-art equipment, knowledgeable staff, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your fitness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind in the spa facilities, Planet Fitness has everything you need to lead a healthy lifestyle. Join us today and start your journey to a happier, healthier you.

Ryan Dean's The Dojo Martial Arts and Fitness is a premier institution located at 11917 Seminole Boulevard in Largo, Florida. Offering a range of Martial Arts and Fitness classes in Largo and Oldsmar, Florida, our institution is dedicated to helping individuals achieve their health and fitness goals. Whether you are looking to learn self-defense, improve your physical fitness, or gain self-discipline, our experienced instructors are here to guide you on your journey. Our classes cater to individuals of all ages and fitness levels, providing a supportive and encouraging environment for all students.

Synergy Martial Arts and Fitness is a premier gym and health institution located at 8800 49th Street North in Pinellas Park, Florida, United States. Our facility offers a unique blend of martial arts training and fitness classes designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Synergy Martial Arts and Fitness and experience the synergy of mind, body, and spirit in a welcoming and empowering environment.