The 30 Best Fitness exercises in Palm Beach, Florida

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Surfside Academy of Palm Beach Gardens is a premier school located at 8788 North Military Trail in Palm Beach Gardens, Florida, United States. We offer high-quality childcare and education programs for children aged 6 weeks to 5 years. Our team of education professionals creates a positive and uplifting environment where every child can make individual progress while feeling safe, loved, and part of our Surfside community. With additional campus in West Palm Beach, conveniently located in the Publix Village Commons Shopping Center at 801 Village Boulevard, we serve families in both West Palm Beach and Palm Beach Gardens areas. Our campuses are easily accessible from major intersections and highways, making drop-off and pick-up convenient for parents.

Palm Beach County - Pickleball Coach is a premier institution located at 7076 Huntington Lane in Delray Beach, Florida. As a leading gym and health facility, we offer expert coaching and instruction in the popular sport of pickleball. Our experienced coaches provide personalized training sessions to help players of all levels improve their skills and elevate their game. Whether you are a beginner looking to learn the basics or a seasoned player seeking advanced techniques, our school is the perfect place to hone your pickleball abilities. Join us at Palm Beach County - Pickleball Coach and take your game to the next level.

The Palm Beach State College gymnasium, located in Lake Worth Beach, Florida, is a state-of-the-art facility that serves as the home for the Panthers volleyball team. Recently, standout player Allison Bryant was named the FCSAA Division II and Region 8 Player of the Year, leading the team to its first Sun-Lakes Conference South Division Championship. The gymnasium provides a top-notch training and competition space for student-athletes, as well as a venue for community events and activities. With its modern amenities and dedicated staff, the Palm Beach State College gymnasium is a hub of athletic excellence and school spirit.

The YMCA of the Palm Beaches Edwin W. Brown Branch is a vibrant community institution located at 2728 Lake Worth Road in Lake Worth Beach, Florida. This branch of the YMCA offers a wide range of services and programs focused on promoting health and wellness for individuals of all ages. From state-of-the-art gym facilities to fitness classes, swimming pools, and sports programs, the YMCA of the Palm Beaches Edwin W. Brown Branch is dedicated to helping its members achieve their fitness goals. In addition to its fitness offerings, the institution also provides educational and enrichment opportunities through its school programs and community events. Visit the YMCA of the Palm Beaches Edwin W. Brown Branch to experience a welcoming and inclusive environment where you can improve your physical and mental well-being.

First Class Fitness is a premier health institution located at 3000 North Ocean Drive in Riviera Beach, Florida. Founded in 1996 by Jill Bowers-Destro, a highly experienced Exercise Physiologist and Certified Personal Trainer, First Class Fitness offers personalized training plans to help individuals achieve their wellness goals of body, mind, and spiritual balance. With over 25 years of success in running a boutique fitness center in New Jersey, First Class Fitness now brings its expertise to the Palm Beaches. At First Class Fitness, we understand the challenges of adopting new fitness habits, which is why we strive to change your perspective on fitness and personal training, making it an integral part of your lifestyle. Whether you need a coach to keep you motivated or are looking for corporate or private meditation sessions, we are here to support you every step of the way. We believe that practicing healthy habits leads to a healthy lifestyle, and we are committed to helping you achieve your fitness goals.

The DeVos-Blum Family YMCA of Boynton Beach, located at 9600 South Military Trail in Boynton Beach, Florida, is a gym, health, and school institution dedicated to promoting wellness and community. Our Y Camps provide a safe environment for kids to stay active and engaged during school breaks, offering a variety of programs for preschoolers to teens. We believe in nurturing the mind, body, and spirit to achieve healthy lifestyles at every age and level of activity. Our 'Age 50 & Better' program is designed to support wellness as interests and abilities change with age. Children can also participate in sports programs to improve skills, make friends, and learn sportsmanship. With SaferWatch Technology in place, we prioritize safety at our facility. It's never too late to learn how to swim at the YMCA, where we offer a range of programs for all ages. Join us at the YMCA of South Palm Beach County to build a healthy spirit, mind, and body for all through Christian principles in practice.

The Palm Beach Institute of Sports Medicine-West Boca/441 is a leading health institution located in Boca Raton, Florida. Specializing in physiotherapy and sports medicine, the institute offers top-notch services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With a team of highly skilled professionals and state-of-the-art facilities, patients can expect personalized care and effective treatment plans to meet their specific needs. Whether you are an athlete looking to optimize your performance or someone in need of rehabilitation, the Palm Beach Institute of Sports Medicine-West Boca/441 is dedicated to helping you achieve your health goals.

Mediplex Rehab-Palm Beach is a leading healthcare institution located at 6414 13th Road South in Greenacres, Florida, United States. Specializing in rehabilitation services, Mediplex Rehab-Palm Beach is dedicated to providing top-quality care and treatment to patients in need of physical therapy, occupational therapy, and speech therapy. Our team of highly skilled professionals work tirelessly to help patients regain their strength, mobility, and independence. With state-of-the-art facilities and a personalized approach to care, Mediplex Rehab-Palm Beach is committed to helping patients achieve their rehabilitation goals and improve their overall quality of life.

Pain Relief & Athletic Wellness in Palm Beach, located at 200 Hypoluxo Road in Hypoluxo, Florida, is a health institution specializing in advanced pain relief, injury recovery, and optimizing athletic performance. Our team of pain relief experts is dedicated to helping you regain strength, flexibility, and confidence. Our pain relief program and experience go beyond standard therapies to ensure you perform reliably at your best. We offer injury disposition testing, injury reduction training, and the opportunity to save or extend your athletic career. Conveniently located near Manalapan, West Palm Beach, Boynton Beach, Highland Beach, Hypoluxo Island, Wellington, and Palm Beach Gardens, we are ready to help you feel super productive again. Choose our institution for the smart choice in pain relief and athletic wellness.

Select Physical Therapy in West Palm Beach is a leading healthcare institution located at 2670 Forest Hill Boulevard in Florida, United States. Our dedicated team of experienced therapists provides personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, our skilled therapists are here to help you achieve your health goals. Visit us at Select Physical Therapy in West Palm Beach for expert care and compassionate support on your journey to recovery.

FIRST Rehab of West Palm Beach is a leading health institution located in West Palm Beach, Florida, United States. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health goals and regain their mobility and independence. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, FIRST Rehab of West Palm Beach is here to support you on your journey to recovery.

Palm Beach Atlantic University Athletic Campus is a state-of-the-art facility located at 3401 Parker Avenue in West Palm Beach, Florida. As part of Palm Beach Atlantic University, this campus is dedicated to providing top-notch athletic programs and facilities for students and athletes. The campus features a variety of sports fields, courts, and training facilities to support the university's athletic teams. Whether you're a student-athlete or a sports enthusiast, Palm Beach Atlantic University Athletic Campus offers a vibrant and competitive environment for all.

Palm Beach is a renowned health institution located in the picturesque city of Palm Beach, Florida, United States. With a commitment to providing top-quality healthcare services, Palm Beach offers a wide range of medical treatments and programs to cater to the diverse needs of its patients. The institution is staffed with highly skilled healthcare professionals who are dedicated to ensuring the well-being and comfort of every individual who walks through their doors. From routine check-ups to specialized treatments, Palm Beach is a trusted destination for those seeking exceptional healthcare services in a beautiful and tranquil setting.

Palm Pilates Studio is a welcoming gym located at 130 R Jackson Boulevard in Panama City Beach, Florida. Our studio specializes in Reformer Pilates, offering rejuvenating and restorative workouts designed to promote mobility, core strength, and overall health and wellness. Our team of experienced instructors cater to individuals of all levels, from beginners to advanced practitioners. Whether you are new to Pilates or looking to deepen your practice, we will meet you where you are and guide you through a transformative experience.

Palm Beach Sports Club - Gardens is a premier fitness and wellness destination located at 4540 Donald Ross Road in Palm Beach Gardens, Florida. This state-of-the-art facility offers a wide range of amenities, including a fully equipped gym, group fitness classes, personal training services, and a luxurious spa. Whether you're looking to break a sweat, relax and unwind, or achieve your health and fitness goals, Palm Beach Sports Club - Gardens has everything you need to stay active and healthy. Join us today and experience the ultimate in fitness and wellness in a beautiful, upscale setting.

The Academy of Dance And Acrobatics in Palm Beach Gardens, Florida, is a premier dance institution located at 8912 North Military Trail. With additional studios in Loxahatchee and Wellington, we offer a wide range of dance classes for students of all ages, from 9 months through adults. Our mission is to provide a positive and educational atmosphere where students can experience the passion of dance and develop a great love for the performing arts. We focus on instilling self-confidence, respect, and a solid technical foundation in each dancer, while encouraging them to strive for their personal best in every class.

Palm Beach Classical Fencing in Greenacres, Florida offers classes for students of all levels, from beginners to advanced. Classes are available for both children (ages 9-13) and adults (ages 14 and up). The schedule includes sessions on Wednesdays and Thursdays, with different times for different age groups. New students can start at the beginning of each month. The institution is located at the Greenacres Community Center, easily accessible from I-95 and the Turnpike. For more information or to register, contact Instructor Moser. Join us to learn the art of classical fencing in a welcoming and supportive environment.

Palm Beach Taekwondo Center is a premier martial arts institution located at 770 South Military Trail in West Palm Beach, Florida. Our center offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students to improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense, improve your fitness, or simply have fun, Palm Beach Taekwondo Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

American Top Team West Palm Beach is a premier health institution located at 6076 Okeechobee Boulevard in West Palm Beach, Florida. As part of the renowned American Top Team franchise, this facility offers top-notch fitness and training programs for individuals of all fitness levels. Whether you are looking to improve your physical health, build strength, or enhance your martial arts skills, American Top Team West Palm Beach has a team of experienced instructors ready to help you reach your goals. With state-of-the-art equipment, expert guidance, and a supportive community, this institution is the perfect place to transform your health and wellness.

LA Fitness is a premier gym and health institution located at 5260 Donald Ross Road in Palm Beach Gardens, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers and staff are here to help you every step of the way. Join us at LA Fitness and start your journey towards a healthier, happier you today.

Ground Control Palm Beach is a premier mixed martial arts training academy located at 4230 Northlake Boulevard in Palm Beach Gardens, Florida. With over 30 years of experience, our top black-belt instructors specialize in Brazilian Jiu-Jitsu, Muay Thai, and Kickboxing. Whether you're a beginner or an experienced fighter, our community offers a safe and clean environment for you to train and grow. Our facility is the largest MMA training center in Palm Beach, boasting over 2000 square feet of mat space. With a functional training area that includes plyometrics, stretching, and a 600 square foot training turf, we provide the perfect space for customized routines and techniques.

Palm Beach Martial Arts is a premier health institution located in Boynton Beach, Florida. Our facility at 3200 South Congress Avenue offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to improve your overall health and well-being, Palm Beach Martial Arts has a program for you. Come visit us today and start your journey to a healthier, stronger you.

Palm Beach Sword School is a premier health institution located at 5111 Lantana Road in Lake Worth Beach, Florida. Our school offers a unique and exciting approach to fitness and wellness through the practice of sword fighting techniques. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an experienced swordsman, Palm Beach Sword School welcomes individuals of all skill levels to join us in this ancient and exhilarating art form. Start your journey to better health and mastery of the sword today at Palm Beach Sword School.

Gracie Barra West Palm Beach Brazilian Jiu Jitsu & Self Defense is a premier gym located at 721 Village Boulevard in West Palm Beach, Florida. Our institution offers top-notch Brazilian Jiu Jitsu training and self-defense classes for all levels of experience. With a team of skilled instructors and a welcoming community atmosphere, we strive to help our members achieve their fitness and self-defense goals. Whether you are looking to learn a new martial art, improve your physical fitness, or gain confidence in self-defense techniques, Gracie Barra West Palm Beach is the place for you. Join us and become a part of our thriving martial arts community today!

Palm Beach Gardens Martial Arts is a premier institution located at 802 10th Street, Lake Park, Florida, United States. Offering a variety of classes including Brazilian Jiu-Jitsu, Muay Thai, Kids Martial Arts, and Strength & Conditioning, this academy is dedicated to helping students of all ages and fitness levels thrive. The instructors, Profs Igor and Natasha, are world-class black belts who provide top-rate instruction in a family-friendly atmosphere. Whether you are looking to learn self-defense, improve your fitness, or challenge yourself in a new sport, Palm Beach Gardens Martial Arts has something for everyone. Contact them today to start your journey to a healthier and happier life.

Core Evolution Palm Beach is a premier gym and health institution located at 4777 PGA Boulevard in the vibrant city of Palm Beach Gardens, Florida. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With top-of-the-line equipment and experienced instructors, Core Evolution Palm Beach is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our team is here to help you on your fitness journey. Join us today and experience the transformation at Core Evolution Palm Beach.

Fly & Flow Fitness is a unique gym and health institution located in Boynton Beach, Florida. We are Palm Beach County's ONLY Aerial Yoga, Lyra & Split Silks studio, offering a one-of-a-kind fitness experience. Our studio is community-minded and intimate, welcoming individuals of all skill levels from beginners to experts. At Fly & Flow Fitness, we offer a variety of classes designed to help you develop strength, flexibility, and confidence. Our classes use suspension training with silk hammocks attached to the ceiling, allowing you to practice yoga, barre, and aerial tricks in a safe and effective way. Whether you're looking to elevate your fitness routine or try something new, our studio has something for everyone.

Level 1 Fitness Training, located at 1142 Old Okeechobee Road in West Palm Beach, Florida, is a top-notch gym dedicated to helping individuals reach their fitness goals. We are thrilled to announce that we have reached our maximum capacity of members, but we have created a waitlist for those who are eager to join our community. At L1FT, we offer a unique 24/7 access gym experience with limited memberships and no regular staff. This allows our members to work out on their own schedule in a private and respectful environment. Whether you are a seasoned fitness enthusiast or just starting out, L1FT is the perfect place for you.

Palm Beach Gymnastics is a premier gym located in Boca Raton, Florida, offering top-notch facilities and programs for individuals looking to improve their health and fitness through gymnastics. Our state-of-the-art facility at 990 South Rogers Circle is equipped with the latest equipment and experienced coaches who are dedicated to helping you achieve your fitness goals. Whether you are a beginner looking to learn the basics of gymnastics or an experienced athlete looking to refine your skills, Palm Beach Gymnastics has something for everyone. Join us today and start your journey to a healthier, fitter you!

Loggerhead Fitness is a top-rated gym located at 901 Donald Ross Road in Juno Beach, Florida. Serving the Juno Beach, Jupiter, North Palm Beach, and Palm Beach Gardens areas, Loggerhead Fitness has been voted the #1 Fitness Center in Palm Beach County. With a variety of classes suitable for all fitness levels, from beginners to advanced athletes, our certified personal trainers are dedicated to helping you achieve your health and wellness goals. Our facility offers organized and efficient workouts that maximize your time, providing results, motivation, and fun. With a limit of eight people per class, our instructors ensure personalized attention and support. Reservations are required for both in-studio and virtual classes. Our mission is to provide a safe, clean, and friendly environment where you can achieve a healthy and fit lifestyle. Our team of passionate and professional staff members are dedicated to helping you reach your fitness goals. Whether you're looking for high-energy group fitness classes, personal training, yoga, or specialized programs like Zumba and Spin, Loggerhead Fitness has something for everyone. Join us today and start your journey to a healthier you!