The 30 Best Fitness exercises in Florida

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Elite Training & Fitness Inc is a premier gym and health institution located at 946 Tamiami Trail in Port Charlotte, Florida. Our institution started as a personal training studio and we take pride in offering the best certified trainers and programming to help you achieve your fitness goals. Whether you are looking for personal training, group fitness classes, or small group training, we have options to suit your needs. We believe in providing a personalized experience for each of our clients, which is why we offer free consultations to discuss your goals and create a customized fitness plan. Our trainers are dedicated to helping you overcome challenges and reach your full potential. We understand that adopting new fitness habits can be tough, which is why we focus on making fitness a part of your lifestyle.

Speck Fitness Ballet School And Fitness Studio is a top-notch gym and health institution located at 2600 Glades Circle in Weston, Florida, United States. Our facility offers a unique blend of ballet training and fitness classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Come join us at Speck Fitness Ballet School And Fitness Studio and experience a fun and challenging workout like never before!

FIT TENNIS is a premier health and fitness institution located at 100 Bonaventure Boulevard in Weston, Florida. As a specialized school focused on tennis, FIT TENNIS offers top-notch training programs for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player aiming to improve your game, FIT TENNIS provides expert coaching and state-of-the-art facilities to help you reach your fitness and tennis goals. Join us at FIT TENNIS and take your game to the next level!

The British Swim School of Doral West at 24 Hour Fitness is a premier institution located in Miami, Florida. Our facility offers top-notch swimming lessons and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer wanting to improve your technique, our expert instructors are here to help you reach your goals. With a convenient location at 1970 Northwest 117th Place, you can easily fit swim lessons into your busy schedule. Join us at the British Swim School of Doral West at 24 Hour Fitness and dive into a world of fun and fitness!

The British Swim School at LA Fitness - Kendall is a premier swim school located in Miami, Florida. Our facility, situated at 8555 Southwest 124th Avenue, offers top-notch swimming lessons for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics of swimming or an experienced swimmer looking to improve your technique, our dedicated instructors are here to help you reach your goals. With a focus on water safety and skill development, our school provides a safe and supportive environment for students to build their confidence and ability in the water. Join us at the British Swim School at LA Fitness - Kendall and dive into a world of fun and fitness!

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

JazzCo Fitness is a premier gym and health institution located at 1400 Gaston Foster Road in Orlando, Florida, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're a beginner looking to improve your fitness level or a seasoned athlete wanting to take your training to the next level, JazzCo Fitness has something for everyone. Our experienced trainers and instructors are dedicated to helping you reach your full potential. Join us at JazzCo Fitness and start your journey to a healthier, happier you today!

Fitness CF is a premier fitness institution located in the heart of Orlando, Florida. Our state-of-the-art facility at 7733 Turkey Lake Road offers a wide range of amenities and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular health, or simply maintain an active lifestyle, our gym has everything you need to succeed. Our expert trainers and staff are dedicated to providing personalized attention and support to help you reach your full potential. Join us at Fitness CF and take the first step towards a healthier, happier you.

Hardcore Fitness Oviedo is a premier gym and health institution located at 466 Mike Roberto Way in Oviedo, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Hardcore Fitness Oviedo has everything you need to succeed. Join our community and experience the ultimate workout experience in a supportive and motivating environment.

The British Swim School at LA Fitness - Waterford Lakes is a premier institution located in Orlando, Florida. Our facility at 815 North Alafaya Trail offers top-notch swimming lessons for individuals of all ages and skill levels. As a part of the renowned British Swim School, our instructors are highly trained and dedicated to providing a safe and enjoyable learning environment. Whether you are a beginner looking to build water confidence or an experienced swimmer aiming to perfect your technique, our school is the perfect place for you. Join us at LA Fitness - Waterford Lakes and dive into a world of aquatic fun and fitness!

Kinetix Inspired Fitness is a cutting-edge gym and health institution located at 6561 102nd Avenue North, Pinellas Park, Florida, United States. Our facility offers a unique approach to fitness that combines traditional exercise methods with innovative techniques to inspire and motivate our members to achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community atmosphere, Kinetix Inspired Fitness is the ultimate destination for anyone looking to improve their physical and mental well-being. Join us today and experience the difference at Kinetix Inspired Fitness.

Psychological Fitness Associates is a leading health institution located at 21903 Panama City Beach Parkway in Panama City Beach, Florida. Our team of experienced and compassionate professionals specialize in providing mental health services to individuals of all ages. From therapy sessions to psychological assessments, we are dedicated to helping our clients achieve optimal emotional well-being and psychological fitness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Coastal Fitness & Wellness is a premier health and wellness institution located at 310 Reid Avenue in Port St. Joe, Florida. Our dedicated team of physiotherapists and health professionals are committed to helping our clients achieve their fitness and wellness goals. Whether you are recovering from an injury, looking to improve your overall health, or seeking to enhance your athletic performance, our personalized approach to care will help you reach your full potential. Visit us at Coastal Fitness & Wellness and start your journey to a healthier, happier you today.

First Class Fitness is a premier health institution located at 3000 North Ocean Drive in Riviera Beach, Florida. Founded in 1996 by Jill Bowers-Destro, a highly experienced Exercise Physiologist and Certified Personal Trainer, First Class Fitness offers personalized training plans to help individuals achieve their wellness goals of body, mind, and spiritual balance. With over 25 years of success in running a boutique fitness center in New Jersey, First Class Fitness now brings its expertise to the Palm Beaches. At First Class Fitness, we understand the challenges of adopting new fitness habits, which is why we strive to change your perspective on fitness and personal training, making it an integral part of your lifestyle. Whether you need a coach to keep you motivated or are looking for corporate or private meditation sessions, we are here to support you every step of the way. We believe that practicing healthy habits leads to a healthy lifestyle, and we are committed to helping you achieve your fitness goals.

The British Swim School at LA Fitness – Deerfield is a premier swim school located in Deerfield Beach, Florida. Our institution offers top-notch swim lessons for all ages and skill levels in a state-of-the-art facility at the LA Fitness location on East Hillsboro Boulevard. Our experienced instructors provide personalized instruction to help students develop their swimming abilities and water safety skills. Join us at the British Swim School at LA Fitness – Deerfield and dive into a world of aquatic fitness and fun!

Fitness Institute International Inc is a leading health school located in Lighthouse Point, Florida, United States. Our institution is dedicated to providing top-notch education and training in the field of fitness and health. With expert instructors and state-of-the-art facilities, we offer a comprehensive curriculum that prepares students for successful careers in the health and wellness industry. Whether you are looking to become a personal trainer, fitness instructor, or health coach, Fitness Institute International Inc is the perfect place to start your journey towards a rewarding and fulfilling career. Join us today and take the first step towards achieving your fitness and health goals.

Stretchwize/Fit and Foxy over 40 is a cutting-edge gym and health institution located in Pompano Beach, Florida. Our mission is to help individuals over the age of 40 achieve their fitness goals and maintain a healthy lifestyle. Our experienced trainers offer a variety of classes and programs tailored specifically for the needs of mature adults, including stretching, strength training, cardio, and nutrition guidance. Whether you are looking to improve flexibility, lose weight, or increase muscle tone, our team is dedicated to helping you reach your full potential. Visit us at 2411 Northwest 16th Lane and join our community of vibrant and active individuals today!

Axiom Fitness Academy offers a comprehensive Personal Training Certification program at their location in Boca Raton, Florida. This institution is dedicated to providing top-notch education and training for individuals looking to pursue a career in the health and fitness industry. Their experienced instructors and hands-on approach ensure that students receive the knowledge and skills necessary to excel in the field of personal training. With a focus on practical application and real-world experience, Axiom Fitness Academy prepares students to become successful and knowledgeable personal trainers.

The British Swim School of Hialeah at LA Fitness is a premier institution located in Hialeah, Florida. We offer top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students build confidence in the water while mastering essential swimming techniques. Conveniently situated at 630 West 49th Street, our facility at LA Fitness provides a state-of-the-art learning environment for individuals looking to improve their swimming abilities. Join us today and take the first step towards becoming a proficient swimmer!

The British Swim School of North Miami Beach at LA Fitness is a premier swimming institution located at 1580 Northeast Miami Gardens Drive in Miami, Florida. This school offers top-notch swimming lessons and programs for individuals of all ages and skill levels. With a focus on water safety and skill development, the British Swim School provides a safe and nurturing environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to enhance your techniques, the British Swim School of North Miami Beach at LA Fitness is the perfect place for you. Join us today and dive into a world of aquatic fun and learning!

Harmony Clinic: Respirator FIT Testing is a health institution located at 1948 Saxon Boulevard, Deltona, Florida, United States. We offer a range of services including chiropractic care, natural alternatives, and comprehensive programs tailored to individual needs. Our compassionate and knowledgeable team prioritizes patient care and healing. Whether you are experiencing shoulder pain, herniated disk, sciatica, whiplash, knee pain, or other musculoskeletal issues, we are here to help. Dr. Carrero, our experienced chiropractor, is dedicated to providing safe and effective treatment for pain relief and healing. Contact us at (386) 774 – 6337 to begin your journey to recovery today. Visit our inviting and comfortable office for a stress-free experience. Your well-being is our top priority at Harmony Clinic.

Reed Fitness & Physical Therapy LLC is a health institution located at 5602 Marina Drive in Holmes Beach, Florida, United States. At Reed Fitness & Physical Therapy, your health and fitness are our top priorities. We are dedicated to treating acute injuries and chronic conditions to help you get back to an active and pain-free lifestyle. Our specialized services focus on rehabilitation and injury prevention for individuals of all ages. We offer personalized 1:1 hour-long sessions with hands-on care, customized exercise programs, and a holistic approach that includes nutrition, sleep, and stress management. You can expect a unique physical therapy experience at Reed Fitness & Physical Therapy that will help you reach your fitness goals.

The Physiatric Fitness Center, located at 1800 Pembrook Drive in Orlando, Florida, is a premier health institution dedicated to improving the physical well-being of its clients. Our state-of-the-art facility offers a wide range of fitness programs and services tailored to meet the unique needs of each individual. Our team of experienced physiatrists and fitness experts are committed to helping you achieve your health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, the Physiatric Fitness Center is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Anytime Fitness South St. Pete is a premier health and wellness institution located in St. Petersburg, Florida. Situated at 4949 34th Street South, this facility offers a wide range of services including a gym, beauty salon, health programs, and spa treatments. Whether you're looking to break a sweat in the state-of-the-art fitness center or relax and rejuvenate with a luxurious spa treatment, Anytime Fitness South St. Pete has something for everyone. With a team of experienced professionals dedicated to helping you achieve your health and wellness goals, this institution is the perfect place to prioritize self-care and overall well-being.

Fitness Quest Physical Therapy-Longboat Key is a premier physiotherapy institution located in the beautiful Longboat Key, Florida. Our dedicated team of health professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their fitness and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical health, our expert therapists are here to support you every step of the way. Visit us at 540 Bay Isles Road to start your journey towards a healthier, happier you.

Fit 4 Life is a health institution located at 17419 Bridge Hill Court in Tampa, Florida, United States. Specializing in physical therapy, Fit 4 Life is dedicated to helping individuals live pain-free and improve their quality of life. With a focus on personalized care, the institution offers 1-on-1 physical therapy sessions that are tailored to meet the specific needs of each patient. One of the key services offered at Fit 4 Life is MedX, which boasts an impressive 94% success rate in treating pain and discomfort. Patients can expect a thorough evaluation and treatment plan from the experienced staff, led by Kristen. The team at Fit 4 Life is known for their compassionate, fun, and patient-focused approach, ensuring that each individual receives the care and attention they deserve.

Go Primal Fitness and Training Institute is a premier gym and health facility located in Gainesville, Florida. Our institute is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from certified trainers. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our team at Go Primal is here to support you every step of the way. Join us at 3606 Southwest 34th Street and take the first step towards a healthier, stronger you.

Slim Fit Weight Loss Clinic in Venice, Florida is a premier health institution offering FDA-approved weight loss injections to help you shed pounds and keep them off. Located at 111 Shamrock Boulevard, our clinic specializes in personalized weight management and wellness treatments tailored to meet individual health goals. Our services include Semaglutide and Tirzepatide injections for effective weight loss, NAD therapy for metabolic enhancement, GHK-Cu peptide cream for skin rejuvenation, and B-12/MIC injections for fat loss and energy boost. Our team of healthcare professionals, led by experienced nurse Rachel Walker, is dedicated to guiding you through a transformative weight loss journey. With a focus on holistic healing and wellness, we provide cutting-edge treatments harmonized with timeless approaches to ensure you achieve sustainable results. Whether you're looking to shed a few pounds or make a significant lifestyle change, Slim Fit Weight Loss Clinic is here to support you every step of the way.

Fitness Quest Physical Therapy in North Fort Myers is a leading health institution specializing in physiotherapy services. Located at 18900 North Tamiami Trail in Florida, United States, our dedicated team of professionals is committed to helping patients improve their physical well-being through personalized treatment plans and expert care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our state-of-the-art facility and compassionate staff are here to support you on your journey to optimal health. Visit Fitness Quest Physical Therapy in North Fort Myers today and take the first step towards a healthier, happier you.

Fitness Quest Physical Therapy in North Port is a leading health institution specializing in physiotherapy services. Located at 2530 Bobcat Village Center Road, our expert team of physiotherapists is dedicated to helping patients achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our personalized treatment plans are designed to meet your specific needs. With a focus on holistic care and evidence-based practices, we are committed to providing the highest quality of care to our patients. Visit Fitness Quest Physical Therapy in North Port and start your journey towards a healthier, happier you.