The 30 Best Mindfulness self care in California

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Mind-Body Care is a health institution located at 2672 Bayshore Parkway in Mountain View, California, United States. Our services include teletherapy, couples therapy, individual therapy, therapy for children, and psychological assessments. We are dedicated to promoting anti-racial and social justice, providing affordable and accessible services that are free of stigma. Our team of Bay Area therapists at Mind-Body Care focuses on nurturing the health of your mind, body, and soul, helping you find ways to pause, recenter, and restore. We are a group of compassionate, sensitive, and engaged clinicians who can assist you in developing a healthy and positive relationship with yourself and others. Our mission is to help our communities live a healthy life, and we are committed to walking alongside individuals, couples, and families as they navigate the journey of living, relating, and loving each other well.

Mind & Body Garden Psychology Inc. is a health institution located at 885 North San Antonio Road in Los Altos, California. They offer therapy services in both Mandarin and English, specializing in a variety of areas such as insomnia, sex therapy, anxiety, alcohol addiction, OCD, stress management, grief and loss, anger management, substance abuse, mood disorders, ADHD, attachment issues, and more. With a team of licensed psychologists and psychiatrists, they provide services such as neuropsychological testing, medication management, and psychological testing for conditions like ASD, ADHD, and more. Appointments can be booked online, and they also accept Lyra Health Employee Assistance Program for psychotherapy and psychiatry medication management services. The institution focuses on evidence-based treatment methods and aims to provide quality care for individuals seeking therapy services.

Caree Brown Psychotherapy is a leading mental health institution located at 1849 Bonanza Street in Walnut Creek, California, United States. Dr. Caree Brown specializes in providing expert psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and personalized approach, Dr. Brown is dedicated to helping her clients achieve mental wellness and lead fulfilling lives. Contact Caree Brown Psychotherapy today to start your journey towards better mental health.

The Cognitive Behavior Therapy & Mindfulness Center is a leading health institution located at 111 Deerwood Road in San Ramon, California. Our center offers a comprehensive approach to mental health and well-being through the integration of cognitive behavior therapy and mindfulness practices. Our team of experienced therapists and counselors are dedicated to helping individuals improve their mental health, manage stress, and enhance their overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, our center provides personalized and evidence-based treatments to support your journey towards healing and self-discovery. Visit us today to start your path towards a healthier mind and body.

The Bay Area Mindfulness and Therapy Center, located at 50 Oak Court in Danville, California, offers individual and couples therapy, as well as online mindfulness courses and resources to help you navigate life's challenges. With a focus on mindfulness and client-centered therapy, we provide a safe and confidential environment for healing and growth. Our goal is to help you live authentically and in alignment with your intentions, whether you are facing a significant life transition or seeking to improve your relationships. Through mindfulness practices and effective communication skills, we aim to support you in creating a more peaceful and authentic life. Join us in the journey forward to living fully and authentically.

Palo Alto Mind Body is a premier health institution located on California Avenue in Palo Alto, California. Our team of dedicated doctors and health professionals are committed to providing holistic and personalized care to help you achieve optimal physical and mental well-being. From preventative medicine to specialized treatments, we offer a wide range of services to cater to your individual needs. Visit us at Palo Alto Mind Body and start your journey towards a healthier, happier life today.

Recovery of Self Counseling is a renowned health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. Our dedicated team of experienced counselors provides compassionate and personalized therapy services to help individuals on their journey towards self-discovery and healing. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards overcoming challenges and achieving personal growth. Whether you are struggling with mental health issues, addiction, relationship problems, or simply seeking guidance and support, Recovery of Self Counseling is here to help you on your path to wellness and self-empowerment.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Growing Mind, led by licensed psychologist Valerie Dowla, Psy.D (PSY 16320), is a health institution located at 22320 Foothill Boulevard in Hayward, California. Specializing in mental health services, Growing Mind provides personalized therapy and counseling to help individuals navigate through life's challenges and achieve personal growth. With a focus on promoting emotional well-being and resilience, Dr. Dowla and her team offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Growing Mind is dedicated to helping you foster a healthy mind and a positive outlook on life.

Healthy Minds is a leading health institution located at 3180 Crow Canyon Place in San Ramon, California, United States. We are dedicated to promoting mental wellness and providing comprehensive support for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, counseling, and psychiatric evaluations to help our clients achieve optimal mental well-being. At Healthy Minds, we prioritize the importance of mental health and strive to create a safe and nurturing environment for all individuals seeking assistance. Contact us today to learn more about our services and how we can support you on your journey to a healthier mind.

Mindful Practices, Inc. is a health institution located at 1865 Winchester Boulevard in Campbell, California, United States. Our dedicated team of professionals is committed to promoting mental and physical well-being through mindfulness practices. We offer a variety of services and programs designed to help individuals cultivate mindfulness, reduce stress, and improve overall health. Whether you are looking to enhance your mental clarity, manage chronic pain, or simply find peace and balance in your life, Mindful Practices, Inc. is here to support you on your journey to wellness.

Bridges Family Care is a health institution located at 6101 Bollinger Canyon Road in San Ramon, California, United States. We specialize in offering life coaching services to help individuals, families, and couples make positive changes in their lives. Our experienced coaches will guide you through the process of identifying and achieving your deepest desires, while also helping you navigate any challenges that may arise along the way. Through a combination of inner work, practical planning, and action steps, we aim to facilitate the transformations you are seeking. Our goal is to provide a supportive and empowering environment for individuals and families facing the stressors of everyday life. We believe in the power of self-exploration and personal growth, and strive to help our clients find hope, direction, and a sense of fulfillment. Whether you are looking to work on your own personal goals or improve your relationships with loved ones, Bridges Family Care is here to help. Our courses can also be tailored to meet your individual needs and preferences.

United Studios of Self Defense Huntington Beach is a premier gym and health spa located in the heart of Huntington Beach, California. Our state-of-the-art facility at 7251 Warner Avenue offers a wide range of fitness classes, self-defense training, and spa services to help you achieve your health and wellness goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply relax and unwind in our spa, our experienced instructors and staff are here to support you every step of the way. Join us at United Studios of Self Defense Huntington Beach and take the first step towards a healthier, happier you.

Rochelle Hall - Therapy, Mindfulness is a holistic health and wellness institution located at 716 Lighthouse Avenue in Pacific Grove, California, United States. Our mission is to promote mental and emotional well-being through therapeutic practices and mindfulness techniques. Our experienced therapists and educators offer a range of services including individual therapy, group workshops, and mindfulness classes to help individuals achieve balance and inner peace. Whether you are seeking support for mental health concerns or simply looking to improve your overall well-being, Rochelle Hall is here to guide you on your journey to a healthier mind and body.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Mindful Fitness is a premier gym and health institution located at 3017 Cañon Street in San Diego, California. Our focus is on promoting physical and mental well-being through a combination of fitness classes, personalized training, and mindfulness practices. Our experienced trainers and instructors are dedicated to helping you achieve your fitness goals while also emphasizing the importance of mindfulness and self-care. Join us at Mindful Fitness and start your journey towards a healthier, more balanced lifestyle.

ELIZABETH'S Total Therapy For The Mind & Soul is a holistic wellness center located at 11 Maple Street in Salinas, California, United States. Our mission is to provide comprehensive therapy services that cater to the mental and spiritual well-being of our clients. Our experienced therapists offer a range of services including counseling, mindfulness practices, energy healing, and more to help individuals achieve balance and harmony in their lives. At ELIZABETH'S Total Therapy For The Mind & Soul, we are dedicated to guiding our clients on a journey towards self-discovery, healing, and personal growth.

Mind Professional Corp. is a leading health institution located at 384 East Olive Avenue in Turlock, California. Our team of dedicated professionals is committed to providing high-quality mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, we offer a range of therapeutic treatments and counseling services to support our clients on their journey towards improved mental health. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Mindful Heart Counseling Center is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. Our center focuses on providing compassionate and mindful counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists are dedicated to helping clients cultivate self-awareness, self-compassion, and emotional resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Heart Counseling Center is here to support you on your journey towards healing and inner peace.

Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.

Away Therapeutic Body Care is a serene and inviting wellness center located at 151 West Dana Street in Nipomo, California. Our highly trained therapists specialize in a variety of therapeutic body care treatments designed to help you relax, rejuvenate, and heal both your body and mind. From soothing massages to invigorating body scrubs, our goal is to provide a holistic approach to wellness that leaves you feeling refreshed and revitalized. Come escape the stresses of everyday life and experience the healing benefits of Away Therapeutic Body Care.

Mindful Movement Pilates is a premier gym located at 1080 Carol Lane in Lafayette, California, United States. Our focus is on promoting health and wellness through the practice of Pilates, a form of exercise that emphasizes core strength, flexibility, and mindfulness. Our experienced instructors offer personalized classes that cater to all fitness levels, ensuring that each client receives the attention and guidance they need to achieve their fitness goals. Join us at Mindful Movement Pilates and discover the transformative power of Pilates for both your body and mind.

Mindful Solutions Therapy is a health institution located at 731 East Haley Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome a variety of mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Mindful Solutions Therapy, we believe in the power of mindfulness and self-awareness as tools for achieving lasting change and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Minding My Own Therapy is a health institution located at 716 North Ventura Road in Oxnard, California, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to support you on your journey to healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Caring Connection Counseling is a trusted health institution located at 4125 Market Street in Ventura, California, United States. Our dedicated team of counselors provides compassionate and personalized care to help individuals facing emotional and mental health challenges. We offer a variety of therapeutic services and support to promote healing and well-being. At Caring Connection Counseling, we strive to create a safe and supportive environment for our clients to explore their feelings, thoughts, and experiences. Our goal is to empower individuals to overcome obstacles and achieve a greater sense of emotional wellness.

Mindful Mama Therapy is a nurturing and supportive health institution located at 827 Deep Valley Drive in Rolling Hills Estates, California. Our dedicated team of therapists specializes in providing holistic and mindful therapy services for mothers, focusing on mental health and emotional well-being. We offer a safe and welcoming space where mothers can explore their feelings, develop coping strategies, and build resilience. Our goal is to empower mothers to prioritize self-care and create a healthy work-life balance. Join us at Mindful Mama Therapy and start your journey towards mental wellness today.

Victoria Smith, LCSW offers therapy services for both your mind and body in the beautiful coastal city of Hermosa Beach, California. Located at 2615 California 1, Victoria provides a safe and welcoming space for individuals seeking support and healing. As a licensed clinical social worker, she specializes in addressing mental health concerns and promoting overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply looking to improve your self-care routine, Victoria is dedicated to helping you achieve balance and inner peace. Take the first step towards a healthier and happier life by scheduling a session at Victoria Smith, LCSW today.

Empowered Self Therapy & Wellness is a premier health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being through personalized therapy and wellness services. We offer a variety of therapeutic approaches and holistic treatments to empower our clients to overcome obstacles, improve their quality of life, and reach their full potential. Visit us today to embark on a journey towards self-empowerment and holistic wellness.

Mind Body Heart Therapy is a holistic health institution located in the heart of Santa Monica, California. Our dedicated team of therapists and practitioners are committed to helping individuals achieve optimal wellness by addressing the interconnectedness of the mind, body, and heart. Through a variety of therapeutic modalities such as talk therapy, bodywork, and energy healing, we provide personalized care to support our clients on their journey to healing and self-discovery. Visit us at 1460 7th Street to experience the transformative power of Mind Body Heart Therapy.

Optimum Care Therapy is a leading health institution located at 9449 Firestone Boulevard in Downey, California, United States. We specialize in providing top-quality therapy services to help individuals achieve their optimal level of health and wellness. Our team of experienced and dedicated therapists are committed to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Optimum Care Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to optimal care.