The 30 Best Mindfulness self care in Santa Barbara, California

Santa Barbara Wine Therapy is a charming establishment located on West Haley Street in the heart of Santa Barbara, California. This unique venue offers a relaxing and inviting atmosphere where guests can unwind and enjoy a selection of fine wines, delicious food, and exceptional service. Whether you're looking to socialize with friends, enjoy a romantic date night, or simply treat yourself to a glass of wine after a long day, Santa Barbara Wine Therapy is the perfect destination. With a diverse menu of wines from local vineyards and around the world, paired with delectable small plates and entrees, this bar and restaurant is sure to delight your taste buds and lift your spirits. Come experience the therapeutic powers of wine at Santa Barbara Wine Therapy.

Healing Arts & Aesthetics Med Spa Montecito Santa Barbara is a luxurious wellness destination located in the heart of Santa Barbara, California. Our state-of-the-art facility offers a wide range of health and beauty services, including rejuvenating spa treatments, advanced skincare procedures, and holistic healing therapies. Our team of skilled professionals is dedicated to helping you look and feel your best, inside and out. Come relax and unwind in our peaceful oasis, where personalized care and top-notch services await you. Experience the ultimate in self-care at Healing Arts & Aesthetics Med Spa Montecito Santa Barbara.

Santa Barbara County Behavioral Wellness is a health institution located at 303 South C Street in Lompoc, California. Our dedicated team of professionals provides a wide range of mental health and substance abuse services to individuals in need. We offer compassionate care and support to help our clients achieve overall well-being and recovery. Our goal is to promote mental health and wellness in the community through a variety of programs and services. Visit us today to learn more about how we can help you or a loved one on the journey to better mental health.

Santa Ynez Valley Therapy, located at 2030 Viborg Road in Solvang, California, is a health institution specializing in therapy services. Kady Fleckenstein, an Associate Marriage Family Therapist, offers therapy to couples, families, adults, teens, and children throughout Santa Barbara County and all California residents. Sessions can be conducted in-person in Solvang or virtually online. With a focus on somatic and cognitive interventions, clients are provided with comprehensive tools to bring about real change. Take the brave step to show up and address your needs at Santa Ynez Valley Therapy.

Ali O. Skin Care & Aromatherapy is a premier health institution located in the picturesque city of Santa Barbara, California. Specializing in skincare and aromatherapy treatments, our experienced professionals provide top-notch services to help you achieve glowing, healthy skin and overall well-being. With a focus on natural and organic products, our treatments are designed to pamper and rejuvenate your skin, leaving you feeling refreshed and revitalized. Visit us at 2937 San Marcos Pass Road to experience the ultimate in relaxation and self-care.

Santa Barbara Mental Health is a leading institution dedicated to providing comprehensive mental health services in Santa Barbara, California. Located at 4444 Calle Real, our facility offers a wide range of programs and treatments to support individuals struggling with mental health issues. Our team of experienced professionals is committed to delivering personalized care and support to help our clients achieve mental wellness and overall well-being. Whether seeking therapy, medication management, or other mental health services, Santa Barbara Mental Health is here to provide compassionate and expert care to those in need.

Acupuncture Santa Barbara is a leading health institution located at 22 Anacapa Street in the beautiful city of Santa Barbara, California. Our team of experienced and skilled acupuncturists are dedicated to providing high-quality care and personalized treatments to improve the health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our clinic offers a holistic approach to healing through the ancient practice of acupuncture. Visit us today and experience the benefits of traditional Chinese medicine in a serene and welcoming environment.

Santa Barbara Breathwork is a health institution located at 1002 East Canon Perdido Street in Santa Barbara, California. This facility offers breathwork classes and workshops aimed at promoting relaxation, stress relief, and overall well-being through the power of breath. The experienced instructors guide participants through various breathing techniques to help release tension, increase energy, and improve mental clarity. Whether you are looking to reduce anxiety, enhance mindfulness, or simply unwind, Santa Barbara Breathwork provides a peaceful and supportive environment for you to explore the benefits of conscious breathing.

ELEVATEHER® is a leading institution in Santa Barbara, California, dedicated to providing top-quality psychiatric care and mental wellness services. Specializing in Ketamine Assisted Psychotherapy, our team of experienced professionals is committed to helping individuals achieve optimal mental health and well-being. Located at 800 North Milpas Street, ELEVATEHER® offers a safe and supportive environment for those seeking effective treatment for a variety of mental health conditions. Contact us today to learn more about our innovative approach to mental wellness.

Dynamic Therapeutic Care is a leading health institution located at 1253 Santa Barbara Street in San Diego, California, United States. With a team of dedicated professionals, we provide top-notch therapeutic care to our patients. Our services are tailored to meet the unique needs of each individual, ensuring the highest level of care and support. Whether you are seeking physical therapy, mental health counseling, or any other form of therapeutic treatment, Dynamic Therapeutic Care is here to help you achieve optimal health and wellness. Visit us today and experience the difference our dynamic approach to care can make in your life.

Santa Barbara Holistic Health Center is a premier health institution located at 38 South La Cumbre Road in Santa Barbara, California. Our center focuses on providing comprehensive and holistic healthcare services to our clients, addressing the physical, mental, and emotional well-being of each individual. Our team of experienced practitioners offers a wide range of services including acupuncture, chiropractic care, massage therapy, nutritional counseling, and more. At Santa Barbara Holistic Health Center, we are committed to helping our clients achieve optimal health and wellness through personalized and integrative approaches. Come visit us and experience the benefits of holistic healthcare in a peaceful and welcoming environment.

LifeStance Therapists & Psychiatrists Santa Barbara is a premier healthcare institution located at 1332 De La Vina Street in Santa Barbara, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. Whether you are seeking therapy, counseling, or psychiatric treatment, our experienced staff is here to help you navigate your mental health journey. Visit us today and take the first step towards a healthier mind and body.

The Biofeedback Institute of Santa Barbara is a leading health institution located at 1607 Chapala Street in Santa Barbara, California. Specializing in biofeedback therapy, the institute offers cutting-edge treatments to help individuals manage stress, anxiety, chronic pain, and other health conditions. With a team of experienced professionals and state-of-the-art technology, the Biofeedback Institute of Santa Barbara is dedicated to improving the overall well-being and quality of life for its clients. Whether you are seeking relief from physical or emotional issues, this institute provides personalized care and support to help you achieve optimal health and wellness.

Aikido of Santa Barbara is a health-focused institution located at 121 North Milpas Street in Santa Barbara, California. As a 501c3 non-profit organization, their mission is to improve the physical, mental, and spiritual well-being of youth and families through the practice of Aikido, a traditional Japanese martial art. By cultivating both the mind and body, Aikido of Santa Barbara aims to promote overall health and wellness for their members.

Santa Barbara Healer is a renowned health institution located in Goleta, California, United States. Our team of skilled practitioners and healers are dedicated to providing holistic and personalized care to our patients. We offer a range of services such as acupuncture, massage therapy, energy healing, and nutritional counseling to promote overall well-being and healing. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to improve your health and vitality, Santa Barbara Healer is here to support you on your journey to optimal wellness.

The Santa Barbara Therapy Collective is a health institution located at 731 East Haley Street in Santa Barbara, California, United States. They offer in-person therapy services in Santa Barbara as well as online therapy services for individuals anywhere in California. The institution focuses on uniting mind, body, and spirit for lasting well-being, using evidence-based therapy and holistic care to foster inner balance, self-compassion, and a vibrant life. Whether you are seeking therapy in person or online, The Santa Barbara Therapy Collective is dedicated to providing the care you deserve to help you on your journey to wellness.

Mindful Solutions Therapy is a health institution located at 731 East Haley Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome a variety of mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Mindful Solutions Therapy, we believe in the power of mindfulness and self-awareness as tools for achieving lasting change and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Thrive Therapy Santa Barbara is a leading health institution located at 27 East Victoria Street in beautiful Santa Barbara, California. Our team of experienced therapists provide expert care and support to help individuals thrive and overcome challenges in their mental health and well-being. From individual therapy to couples counseling, we offer a range of services to meet the unique needs of each client. Our welcoming and compassionate approach creates a safe space for healing and growth. Visit Thrive Therapy Santa Barbara and start your journey towards a healthier, happier life today.

Santa Barbara Radical Therapy is a progressive health institution located at 14 West Micheltorena Street in Santa Barbara, California. Our team of experienced therapists offers a unique and innovative approach to therapy, focusing on addressing the root causes of mental health issues and promoting radical healing and growth. We provide a safe and supportive environment for individuals seeking transformation and empowerment. Contact us today to start your journey towards a more fulfilling and authentic life.

Mindpath Health in Santa Barbara is a leading health institution located at 360 South Hope Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and healthcare professionals are dedicated to providing personalized care and support to all of our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health is here to help you on your journey to overall well-being. Our compassionate staff is committed to creating a safe and welcoming environment for all individuals seeking care. Visit us today and take the first step towards a healthier mind and body.

Mindful Psychotherapy is a health institution located at 3944 State Street in Santa Barbara, California. Our skilled and compassionate therapists specialize in providing psychotherapy services that incorporate mindfulness techniques to help individuals improve their mental health and well-being. Through a combination of traditional psychotherapy and mindfulness practices, we offer a holistic approach to healing and personal growth. Our goal is to support our clients in gaining insight, developing coping strategies, and fostering self-awareness in order to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team of dedicated professionals is here to help you on your journey towards mental wellness.

Balance in Motion is a health institution located at 928 Carpinteria Street in Santa Barbara, California. Our mission is to help individuals achieve optimal health and wellness through a holistic approach that focuses on physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers a wide range of services including physical therapy, chiropractic care, acupuncture, massage therapy, and nutrition counseling. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Balance in Motion is here to support you on your journey to a balanced and healthy life.

Santa Barbara Beach Yoga is a serene and picturesque yoga studio located at 1118 East Cabrillo Boulevard in Santa Barbara, California. Our institution offers a unique experience of practicing yoga right on the beautiful sandy beaches of Santa Barbara, with the soothing sound of ocean waves in the background. At Santa Barbara Beach Yoga, we provide a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through mindful movements and breath work, helping them connect with their bodies and minds in a peaceful and rejuvenating environment.

Synovation Medical Group in Santa Barbara, California is dedicated to improving care for chronic pain patients through a multidisciplinary approach. With a three-year grant from the state of California, Synovation is partnering with Community Health Group in San Diego County to collect data on clinical and utilization outcomes. Our providers collaborate to determine the best treatment for each patient, focusing on regaining control over their lives. Educational seminars led by Dr. Mauro Zappaterra are open to the public and offer techniques for mindfulness and pain management without medication or surgery. Visit us at 5370 Hollister Avenue to learn more about how Synovation can help you live a pain-free life.

Santa Barbara Family Wellness is a premier health institution located at 25 East Arrellaga Street in Santa Barbara, California. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for individuals and families in the community. From preventive medicine to chronic disease management, we offer a wide range of services to promote the overall well-being of our patients. Visit us today and experience the highest quality of care in a warm and welcoming environment.

Acupuncture Santa Barbara, located at 1616 Chapala Street in Santa Barbara, California, is a health institution offering a range of services such as acupuncture, herbal medicine, somatics, and therapeutic movement classes. The institution is led by Abby Rappoport, a highly experienced somatic meridian therapist and professional clinical herbalist with a master's degree in Chinese medicine. With nearly 20 years of experience in teaching therapeutic movement, including pilates and GYROTONIC® method, Abby is dedicated to helping clients strengthen their understanding of their bodies and achieve optimal health and wellness. Whether through private sessions or group classes, clients can expect individualized care and personalized attention to address their unique needs. Testimonials praise Abby's expertise in helping clients alleviate pain, improve posture, and enhance overall well-being. If you're looking to start feeling better and achieve a deeper connection with your body, Acupuncture Santa Barbara may be the place for you.

Pura Luna Apothecary is a health and wellness store located at 633 Chapala Street in Santa Barbara, California. Our apothecary offers a wide range of natural remedies, herbal supplements, and holistic products to support your well-being. From essential oils to organic skincare, we are dedicated to helping you achieve optimal health and vitality. Visit us at Pura Luna Apothecary to discover the healing power of nature and find the perfect products to nourish your body, mind, and spirit.

The Nurture Cottage is a charming clothing store nestled in the heart of Santa Barbara, California. Located at 1213 Coast Village Road, this boutique offers a curated selection of stylish and sustainable clothing for men, women, and children. With a focus on natural fibers and eco-friendly materials, The Nurture Cottage is a haven for those who value both fashion and ethical practices. Come explore our cozy store and discover unique pieces that will nurture your style and the planet.

Lazy Acres is a beloved institution located at 302 Meigs Road in beautiful Santa Barbara, California. As a one-stop destination for all things food and health, Lazy Acres is a bakery, grocery store, health store, and supermarket all rolled into one. From freshly baked breads and pastries to organic produce and natural health products, Lazy Acres offers a wide variety of high-quality goods to cater to every customer's needs. Come visit Lazy Acres and experience the convenience and satisfaction of shopping at a store that truly cares about your well-being.

Hive Natural Beauty Collective is an eco-friendly salon and green boutique located at 2033 Santa Barbara Avenue in San Luis Obispo, California. Our talented team of stylists offers a range of hair care services in a welcoming and rustic environment in the historic railroad district. Experience the natural beauty of our salon and enjoy a sustainable and luxurious salon experience at Hive.