The 30 Best Mindfulness self care in Thousand Oaks, California

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Mind Games Thousand Oaks is a store located at 364 West Hillcrest Drive in Thousand Oaks, California, United States. We offer a wide range of mind games and puzzles for all ages to enjoy. We are committed to providing an accessible website for all individuals, regardless of their abilities or circumstances. Our website complies with the Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level, making it accessible to people with disabilities such as visual impairments, motor impairments, and cognitive disabilities.

Located at 166 North Moorpark Road in Thousand Oaks, California, Oaks Med Spa is a premier health and spa institution that offers cutting-edge services for an elevated aesthetic experience. From Botox to facials, our range of services is designed to enhance your natural beauty and rejuvenate your skin, leaving you feeling confident and radiant. Our experienced doctor will work with you to discover the most effective and tailored treatments for your individual needs, ensuring exceptional results. With a focus on expert knowledge, cutting-edge techniques, and personalized care, we strive to help you achieve your aesthetic goals with transformative results. Whether you're interested in hormone therapy, Botox injections, microdermabrasion, PDO Thread lift, facials, or PRP treatments, we have the expertise and technology to help you look and feel your best. Book an appointment today to experience affordable cosmetic services without compromise, and trust in the expertise of our certified doctor to ensure your safety and peace of mind throughout your cosmetic journey. Embrace your best self at Oaks Med Spa and unlock a new version of yourself with our transformative treatments and personalized care.

Welcome to Park Oaks Massage, your serene oasis nestled in the heart of Thousand Oaks, California. Located at 1710 North Moorpark Road, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Park Oaks Massage, we are dedicated to providing a rejuvenating experience that soothes the body and mind. Our skilled therapists are committed to delivering personalized treatments tailored to meet your unique needs. Whether you are seeking relaxation, stress relief, or therapeutic healing, we offer a range of services including Swedish massage, deep tissue massage, hot stone therapy, and more. Each session is designed to promote wellness and restore balance, leaving you feeling refreshed and revitalized.

Welcome to Oaks Massage Spa, your tranquil oasis located in the heart of Thousand Oaks, California. Nestled at 195 East Hillcrest Drive, our spa offers a serene escape from the hustle and bustle of everyday life. At Oaks Massage Spa, we are dedicated to providing a rejuvenating experience that promotes relaxation, healing, and overall well-being. Our team of skilled and certified therapists specializes in a variety of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, tailored to meet your specific needs. Whether you are seeking relief from stress, muscle tension, or simply wish to indulge in some much-needed self-care, our personalized treatments are designed to restore balance and harmony to your body and mind.

Welcome to Seven Oaks Spa, your serene sanctuary nestled in the heart of Thousand Oaks, California. Located at 707 East Thousand Oaks Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in providing a range of luxurious treatments designed to rejuvenate your mind, body, and spirit. From soothing massages and revitalizing facials to holistic wellness therapies and pampering body treatments, our skilled therapists are dedicated to delivering an exceptional spa experience tailored to your individual needs. At Seven Oaks Spa, we use only the finest products to ensure the highest quality of care for our clients. Whether you're seeking relaxation, rejuvenation, or a little bit of both, we invite you to discover the ultimate in relaxation and personal care. Book your appointment today and let us help you unwind and feel your best.

Welcome to Oaks Therapy Massage, your sanctuary for relaxation and rejuvenation located in the heart of Thousand Oaks, California. Situated conveniently at 2967 Thousand Oaks Boulevard, our serene and inviting space is designed to offer you an escape from the everyday hustle and bustle. At Oaks Therapy Massage, we specialize in a variety of massage techniques tailored to your individual needs, including Swedish, deep tissue, hot stone, and aromatherapy massages. Our team of skilled and certified therapists is dedicated to providing you with a personalized experience that will leave you feeling refreshed and revitalized.

Welcome to Thousand Oaks Storage Solutions, your premier choice for secure and convenient storage in Thousand Oaks, California. Located at 1467 Lawrence Drive, our facility offers a wide range of storage options to meet your needs, whether you're looking for temporary or long-term solutions. Our indoor units are housed within a secure, multi-story building, providing two layers of protection from the elements and ensuring your belongings are kept safe. We prioritize security and peace of mind with cutting-edge features to keep your items secure.

Chakaa Tea Cafe is a cozy and inviting cafe located at 520 North Ventu Park Road in Thousand Oaks, California. Specializing in a variety of delicious teas and light bites, this cafe is the perfect spot to relax and unwind. Whether you're looking for a refreshing iced tea on a hot day or a comforting hot tea on a chilly afternoon, Chakaa Tea Cafe has something for everyone. With a friendly and welcoming atmosphere, it's the ideal place to catch up with friends or enjoy a peaceful moment alone. Come visit Chakaa Tea Cafe and experience the perfect blend of flavors and relaxation.

The Healing Tree is a holistic health and wellness store located at 2711 Thousand Oaks Boulevard in Thousand Oaks, California. Our mission is to provide a wide range of natural and organic products to support your overall well-being. From supplements and herbs to healthy snacks and beauty products, we offer everything you need to nourish your body and mind. Visit us today and discover the healing power of nature at The Healing Tree.

Namaste Skincare and Wellness is a premier health institution located in Thousand Oaks, California. Our mission is to provide top-quality skincare and wellness services to help our clients achieve a healthy and radiant glow from the inside out. Our team of experienced professionals offers a wide range of treatments, including facials, massages, body wraps, and more. At Namaste Skincare and Wellness, we believe in the power of self-care and relaxation to promote overall well-being. Visit us at 495 North Ventu Park Road to experience the ultimate in skincare and wellness services.

C.O.P.E. Clinic is a leading health institution located at 1000 Newbury Road in Thousand Oaks, California, United States. Our clinic is dedicated to providing compassionate and comprehensive care for individuals seeking support for their mental health and well-being. Our team of experienced professionals offers a range of services including therapy, counseling, and psychiatric evaluations to help our patients cope with life's challenges. At C.O.P.E. Clinic, we strive to create a supportive and nurturing environment where individuals can feel safe and empowered to take control of their mental health. Visit us today to begin your journey towards healing and wellness.

New Life Acupuncture Clinic is a premier health institution located at 253 Lombard Street in Thousand Oaks, California, United States. Specializing in acupuncture therapy, our clinic offers a holistic approach to health and wellness. Our team of experienced and licensed acupuncturists are dedicated to providing personalized care and treatment plans tailored to each individual's needs. Whether you are seeking relief from pain, stress, or other health concerns, New Life Acupuncture Clinic is committed to helping you achieve a renewed sense of well-being and vitality. Visit us today and start your journey to a healthier, happier life.

The Woman's Place is a health institution located at 77 Rolling Oaks Drive in Thousand Oaks, California. Our mission is to provide comprehensive healthcare services specifically tailored to meet the needs of women. From routine check-ups to specialized treatments, our team of healthcare professionals is dedicated to promoting women's health and well-being. Visit us at The Woman's Place and take control of your health today.

The Living Point Acupuncture and Oriental Medicine is a health institution located at 3380 Bear Creek Drive in Thousand Oaks, California. This institution offers acupuncture and oriental medicine services to promote holistic healing and wellness. Previously located in Sherman Oaks and Tarzana, their current office is in Newbury Park. The institution focuses on providing personalized care to each individual, helping them achieve balance and harmony in their physical and emotional well-being. Whether you are seeking relief from pain or looking to improve your overall health, The Living Point Acupuncture and Oriental Medicine is dedicated to helping you on your journey to better health. Please note that this website uses marketing and tracking technologies, and opting out may affect the functionality of certain features.

The Acupuncture Specialty Clinic is a premier health institution located at 1329 Thousand Oaks Boulevard in Thousand Oaks, California. Our clinic specializes in the practice of acupuncture, a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to promote healing and relieve pain. Our team of skilled acupuncturists are dedicated to providing personalized care and helping patients achieve optimal health and wellness. Whether you are seeking treatment for chronic pain, stress, or other health concerns, our clinic offers a safe and effective alternative therapy option. Visit us today and experience the healing benefits of acupuncture.

Alsana is a health institution located at 2545 West Hillcrest Drive in Thousand Oaks, California, United States. We offer eating disorder treatment with a holistic approach, focusing on supporting individuals in finding balance, purpose, and possibilities. Our team of caring professionals is dedicated to walking alongside and supporting clients on their recovery journey. We offer a continuum of care for lasting recovery, including residential and PHP/IOP programs. Our virtual PHP/IOP program, Alsana Connect™, provides flexible, online treatment with peer support. Our CEO, Allan Benham, is a dynamic healthcare executive with over 20 years of experience in behavioral health treatment. He is committed to delivering world-class client care and fostering a positive organizational culture. Our Regional Executive Director, Jessica Harris, brings expertise in clinical care and has overseen eating disorder programs across multiple states.

Enlighten Mental Health is a leading institution located at 218 West Janss Road in Thousand Oaks, California, dedicated to providing comprehensive mental health services to individuals in need. Our team of highly skilled professionals is committed to helping patients achieve mental wellness through personalized treatment plans and evidence-based therapies. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to healing and empowerment. Contact us today to learn more about our services and how we can help you improve your mental well-being.

Skyn Club is a premier health institution located at 1459 East Thousand Oaks Boulevard in Thousand Oaks, California. Offering a wide range of services including personalized fitness programs, nutrition counseling, and wellness workshops, Skyn Club is dedicated to helping individuals achieve their health goals and lead a balanced lifestyle. With state-of-the-art facilities and experienced professionals, Skyn Club provides a welcoming and supportive environment for all members. Join us today and embark on a journey to a healthier you!

Arrive at the Retreat is a peaceful and serene wellness center located at 550 Laurie Lane in Thousand Oaks, California. Our institution offers a wide range of holistic therapies and relaxation treatments to help you unwind and rejuvenate. With a beautiful natural setting and expert practitioners, Arrive at the Retreat provides a tranquil escape from the hustle and bustle of everyday life. Whether you're looking to de-stress, improve your well-being, or simply pamper yourself, our dedicated team is here to ensure you leave feeling refreshed and revitalized. Come experience the ultimate in relaxation at Arrive at the Retreat.

One Spark Academy is a unique secondary school located in Thousand Oaks, California, dedicated to igniting a child's desire to learn. With a focus on homeschool and independent study students in grades 6-8 (with some classes available for 9th-12th grade), One Spark Academy offers small class sizes to ensure individualized attention and a relaxed atmosphere for students to think, ask questions, and learn. The institution believes in making learning relevant to the world around us, providing context-driven lessons and activities that allow students to apply their prior knowledge to new experiences. The philosophy of One Spark Academy is centered around addressing the needs of the whole child, focusing not only on academics but also on social and emotional growth. The institution believes in embracing conflict and struggle as opportunities for growth, and encourages students to communicate effectively, reflect on their experiences, and develop resilience. Daily Circle sessions promote empathy, mindfulness, and effective communication skills, while also emphasizing the importance of a healthy lifestyle through activities, mindfulness, and nutrition.

Yasmin Sarafzadeh is a highly regarded doctor specializing in health and wellness, located at 1000 Newbury Road in Thousand Oaks, California, United States. With a commitment to providing top-quality care to her patients, Dr. Sarafzadeh offers a wide range of services to address various health concerns. Whether you are in need of a routine check-up, treatment for a specific condition, or simply looking to improve your overall well-being, Dr. Sarafzadeh is dedicated to helping you achieve your health goals. Visit her practice today to experience compassionate care and personalized treatment plans tailored to your individual needs.

Leena Nathan is a reputable doctor specializing in health and wellness, located at 215 West Janss Road in Thousand Oaks, California, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Nathan is known for her expertise and compassionate approach to medicine. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Leena Nathan is dedicated to helping you achieve optimal health and well-being. Schedule an appointment today to experience the exceptional care and expertise offered at this esteemed institution.

3 Elements Lifestyle is a premier gym and health institution located at 1620 Newbury Road in Thousand Oaks, California. Our facility offers a holistic approach to fitness, focusing on three key elements: exercise, nutrition, and mindfulness. Our experienced trainers and nutritionists are dedicated to helping you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, 3 Elements Lifestyle has the resources and expertise to support you on your journey. Visit us today and experience the transformative power of our comprehensive approach to fitness.

Counseling Conejo Valley is a leading health institution located at 145 Hodencamp Road in Thousand Oaks, California. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in the Conejo Valley area. We offer personalized and compassionate care to help our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Embracing Changes Counseling is a leading mental health institution located at 100 East Thousand Oaks Boulevard in Thousand Oaks, California. Our dedicated team of licensed therapists and counselors are committed to helping individuals navigate through life's challenges and embrace positive changes. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and more. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. If you are seeking professional guidance and support in your mental health journey, Embracing Changes Counseling is here to help.

Compassion Therapy Teresa Irvin LMFT is a health institution located at 1 Boardwalk Avenue in Thousand Oaks, California, United States. Led by licensed marriage and family therapist Teresa Irvin, this practice specializes in providing compassionate therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and mental health, Compassion Therapy offers a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors. Teresa Irvin's expertise in marriage and family therapy allows her to address a wide range of issues, including relationship conflicts, anxiety, depression, and trauma. Whether you are seeking individual therapy or couples counseling, Compassion Therapy Teresa Irvin LMFT is dedicated to helping you navigate life's challenges with empathy and understanding.

Edna Jimenez, Psy.D. is a health institution located at 100 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Led by Dr. Edna Jimenez, this institution offers psychological services to individuals seeking support for various mental health concerns. With a focus on providing personalized and compassionate care, Dr. Jimenez and her team strive to help clients navigate their emotional challenges and achieve overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other psychological issues, Edna Jimenez, Psy.D. is dedicated to helping you on your journey towards mental health and healing.

Tiffany Hilborn, LMFT is a mental health institution located at 860 Thousand Oaks Boulevard in Thousand Oaks, California, United States. As a licensed marriage and family therapist, Tiffany Hilborn provides expert counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various mental health challenges and improve their overall well-being. Tiffany Hilborn, LMFT is dedicated to fostering a safe and supportive environment for clients to explore their emotions, thoughts, and relationships.

Shushan Khachatryan, LMFT is a health institution located at 2100 Lynn Road, Thousand Oaks, California, United States. Shushan is a licensed psychotherapist with a Master's degree in Marriage and Family Therapy, offering therapy to individuals, couples, and adolescents. She specializes in helping clients cope with a variety of life challenges including death, domestic violence, addiction, family/relationship problems, marital conflict, infertility, abuse, chronic illness, and more. Shushan has experience treating depression, anxiety, OCD, trauma, substance disorders, and other conditions. Her goal is to assist clients in reaching their potential and improving their well-being, providing a caring and confidential environment for all patients. Shushan is passionate about helping individuals move from suffering to a place of happiness and comfort, offering skill-building and support to help clients live fuller, happier lives.

Danielle Selvin, Licensed Marriage and Family Therapist, located at 3625 Thousand Oaks Boulevard in Westlake Village, California, United States, is a reputable institution offering professional counseling services for individuals, couples, and families. With a focus on improving relationships and mental well-being, Danielle Selvin provides compassionate and evidence-based therapy to help clients navigate through challenging times and achieve personal growth. Whether you are facing communication issues, conflicts, or emotional distress, Danielle Selvin is dedicated to helping you find solutions and enhance your overall quality of life.