The 30 Best Mindfulness self care in Ukiah, California

Mindful Meals LLC, located at 291 School Street in Willits, California, is a food and meal delivery service dedicated to helping individuals achieve their health and fitness goals. Order before Friday 11:59 PM for Delivery Sunday. Thank you! Customers like "Dilly the Kid" from Mendocino Training Center have experienced great results with Mindful Meals, dropping 30lbs and improving as athletes. Ty, a loyal customer for over a year, appreciates the convenience of having healthy and fresh meals ready to go, even with a busy lifestyle.

Radiant Mind Therapy is a leading health institution located in the heart of Ukiah, California. Our team of highly skilled therapists are dedicated to providing top-quality mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, we offer a range of therapy options to help our clients achieve mental wellness and emotional balance. Visit us at 216 West Perkins Street and let us help you on your journey to a radiant mind.

Lillian's Medical Spa is a premier wellness destination located at 706 East Perkins Street in Ukiah, California. Our spa offers a range of medical-grade treatments and luxurious services to help you look and feel your best. From advanced skincare procedures to relaxing massages, our experienced staff is dedicated to providing personalized care in a tranquil and soothing environment. Come visit Lillian's Medical Spa and experience the ultimate in relaxation and rejuvenation.

Creative Beauty Therapy is a premier beauty salon located at 910 Waugh Lane in Ukiah, California. Our skilled and experienced therapists specialize in a wide range of beauty treatments, including facials, massages, manicures, pedicures, waxing, and more. We offer personalized services tailored to meet the unique needs of each client, ensuring a relaxing and rejuvenating experience every time. Whether you are looking to pamper yourself, prepare for a special occasion, or simply unwind after a long day, Creative Beauty Therapy is the perfect destination for all your beauty needs. Book your appointment today and let our team of experts help you look and feel your best.

Redbud Float & Spa, located at 425 South Orchard Avenue in Ukiah, California, is a health institution that specializes in cold plunging therapy. Cold plunging offers a wide range of benefits for both physical and mental health, such as stimulating circulation, reducing inflammation, and enhancing post-exercise recovery. It also boosts mood, strengthens the immune system, and improves metabolism. Despite the initial discomfort, embracing cold plunging at Redbud Float & Spa can lead to long-term well-being and resilience. Take advantage of their 2 Week Special, which includes up to 4 (30 mins. sessions a week) for only $80. Experience the rejuvenating effects of cold plunging at Redbud Float & Spa today.

Matheson is a renowned health store located at 3080 North State Street in Ukiah, California, United States. With a focus on promoting wellness and providing top-quality health products, Matheson is a trusted institution in the community. From vitamins and supplements to natural remedies and skincare products, Matheson offers a wide range of options to support a healthy lifestyle. Visit Matheson today to discover the best in health and wellness products.

Bloom Waterbirth & Wellness Center is a state-of-the-art health facility located at 530 South Main Street in Ukiah, California. As a leading hospital specializing in waterbirth and wellness services, we provide a serene and comfortable environment for expectant mothers to experience the natural and gentle birthing process. Our team of experienced healthcare professionals is dedicated to ensuring the safety and well-being of both mother and baby during this special time. With a focus on holistic care and personalized attention, Bloom Waterbirth & Wellness Center is the ideal choice for those seeking a unique and empowering birthing experience.

Three Springs is a health institution located at 44850 Comptche Ukiah Road in Mendocino, California. Our facility is dedicated to providing high-quality healthcare services to individuals in need. Our team of experienced professionals is committed to promoting health and wellness for all our patients. Whether you are seeking preventive care, treatment for an illness, or rehabilitation services, Three Springs is here to support you on your journey to better health. Visit us today and experience the compassionate care that sets us apart.

Lakeview House is a health institution located at 1116 West Perkins Street in Ukiah, California. Our facility offers a serene and peaceful environment for individuals seeking health and wellness services. Our dedicated staff provides top-quality care and support to help our clients achieve their health goals. With a focus on holistic well-being, Lakeview House offers a range of services and programs tailored to meet the unique needs of each individual. Whether you are looking to improve your physical, mental, or emotional health, Lakeview House is here to support you on your journey to a healthier and happier life.

Multiplicity Therapeutic Services is a leading health institution located at 172 Washington Avenue in Ukiah, California, United States. We offer a wide range of therapeutic services to cater to the diverse needs of our clients. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their health and wellness goals. Whether you are seeking physical therapy, counseling, or other therapeutic services, our institution is committed to helping you improve your quality of life. Visit us today to learn more about our services and how we can assist you on your journey to better health.

Pacific Herb & Acupuncture is a renowned health institution located at 311 Luce Avenue in Ukiah, California, United States. Specializing in traditional Chinese medicine, the skilled practitioners at Pacific Herb & Acupuncture offer a wide range of services including acupuncture, herbal medicine, cupping therapy, and more. With a focus on holistic healing and personalized treatment plans, patients can expect to receive top-notch care in a peaceful and welcoming environment. Whether you are seeking relief from chronic pain, stress, or other health concerns, Pacific Herb & Acupuncture is dedicated to helping you achieve optimal wellness and balance in your life.

Cheryl Wantland is a leading health institution located at 1165 South Dora Street in Ukiah, California, United States. Specializing in providing top-quality healthcare services, Cheryl Wantland is dedicated to improving the well-being and health of its patients. With a team of highly skilled and compassionate healthcare professionals, the institution offers a wide range of medical services to meet the needs of individuals and families in the community. Whether you are in need of preventive care, treatment for a medical condition, or ongoing support for a chronic illness, Cheryl Wantland is committed to providing personalized and comprehensive care to help you achieve optimal health and wellness.

Cannon Pilates & Cannon Massage Studio is a premier health and wellness institution located at 598 Park Boulevard in Ukiah, California. Our studio offers a range of services including Pilates classes and personalized massage therapy sessions to help you achieve your fitness and relaxation goals. Our experienced instructors and therapists are dedicated to providing top-quality care and guidance to help you improve your physical and mental well-being. Whether you're looking to tone your body with Pilates or unwind with a soothing massage, Cannon Pilates & Cannon Massage Studio is the perfect place for you to rejuvenate and revitalize.

Aiki Therapy is a health institution located at 206 Mason Street in Ukiah, California, United States. Specializing in aikido-inspired therapeutic techniques, Aiki Therapy offers a unique approach to healing and wellness. Our experienced practitioners provide personalized care to help clients achieve physical, mental, and emotional balance. Whether you are seeking relief from pain, stress management, or simply looking to improve your overall well-being, Aiki Therapy is dedicated to supporting you on your journey to optimal health.

Pepperwood Susan PHD is a health institution located at 518 South School Street in Ukiah, California, United States. Dr. Susan Pepperwood is a licensed psychologist with a PhD specializing in mental health and wellness. The institution offers individual therapy, couples counseling, and family therapy services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and personalized approach, Pepperwood Susan PHD strives to provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors.

Rachel A LMFT Young is a health institution located at 75 Kunzler Ranch Road in Ukiah, California. As a Licensed Marriage and Family Therapist, Rachel specializes in providing counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps her clients navigate through challenges and improve their overall well-being. Rachel's office provides a safe and comfortable environment for clients to explore their emotions and work towards positive change. Whether you are struggling with relationship issues, mental health concerns, or simply seeking personal growth, Rachel A LMFT Young is dedicated to supporting you on your journey to a happier and healthier life.

Advance Wellness Therapy is a premier wellness institution located at 168 Washington Avenue in Ukiah, California. Our team of experienced therapists and practitioners are dedicated to providing top-notch care and personalized treatment plans to help our clients achieve optimal health and well-being. From massage therapy to acupuncture, we offer a wide range of services to address physical, mental, and emotional needs. Visit us today and take the first step towards a healthier, happier you.

Cheryl R. Wantland, LCSW is a health institution located at 387 North Oak Street in Ukiah, California, United States. Specializing in mental health and counseling services, Cheryl R. Wantland, LCSW provides compassionate and professional care to individuals seeking support for their mental and emotional well-being. With a focus on holistic healing and personalized treatment plans, clients can expect a safe and welcoming environment to address their mental health concerns.

Ridall Kathryn PHD is a health institution located in Ukiah, California, United States. Led by Dr. Kathryn Ridall, this facility offers expert psychological services and therapy for individuals seeking support and guidance for their mental health and well-being. With a focus on personalized care and evidence-based treatment approaches, Ridall Kathryn PHD is dedicated to helping clients achieve healing and growth in a safe and supportive environment. Whether you are facing challenges such as anxiety, depression, trauma, or relationship issues, Dr. Ridall and her team are here to provide compassionate and effective solutions to help you thrive.

Ashly Donna is a prestigious health institution located in Ukiah, California, United States. We are dedicated to providing high-quality healthcare services to our community. Our team of experienced and compassionate healthcare professionals are committed to ensuring the well-being and health of our patients. At Ashly Donna, we offer a wide range of medical services and treatments to address various health concerns. Visit us today and experience top-notch healthcare in a warm and welcoming environment.

Shea Rhonda is a health institution located at 182 East Gobbi Street in Ukiah, California, United States. They offer a variety of health services to help individuals maintain and improve their overall well-being. With a team of experienced professionals, Shea Rhonda provides personalized care and treatment plans to meet the unique needs of each patient. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall health, Shea Rhonda is dedicated to helping you achieve your goals. Visit them today to experience their top-notch healthcare services.

JoAnn Lovascio is a health institution located at 7360 Potter Valley Road in Ukiah, California. This facility offers a range of health services to the community, including medical consultations, wellness programs, and specialized treatments. The dedicated staff at JoAnn Lovascio is committed to providing high-quality care and support to all patients, helping them achieve optimal health and well-being. With a focus on personalized care and a patient-centered approach, JoAnn Lovascio strives to create a welcoming and comfortable environment for all individuals seeking healthcare services.

Positive Life Journey is a health institution located at 216 West Perkins Street in Ukiah, California, United States. We specialize in helping individuals start their positive life journey through personalized consultations and support. Our experienced team is dedicated to guiding you towards your best life in a nurturing and knowledgeable manner. Whether you're looking to improve your physical, mental, or emotional wellbeing, we offer a range of services both in person and virtually to support you on your journey. Additionally, we offer public speaking engagements focusing on the importance of balance in our lives. Start your positive life journey today by booking a free consultation with us. You do not have to journey alone - let us help you on the path to a healthier and happier life.

Max Well Massage Therapy is a luxurious spa located at 1252 Airport Park Boulevard in the serene town of Ukiah, California. Our skilled massage therapists are dedicated to providing personalized and rejuvenating massages to help you relax, unwind, and reach your optimal state of well-being. Whether you are seeking relief from muscle tension, stress, or simply looking to pamper yourself, Max Well Massage Therapy offers a variety of massage techniques tailored to meet your individual needs. Come visit us and experience the ultimate relaxation and wellness at Max Well Massage Therapy.

Lorna's Massage Therapy is a premier wellness center located at 303 Luce Avenue in Ukiah, California. Our skilled and experienced massage therapists offer a range of therapeutic treatments to help clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our personalized approach ensures that each session is tailored to your individual needs. Come visit Lorna's Massage Therapy and experience the transformative power of healing touch.

Tabitha Kuehne LMFT is a health institution located at 518 South School Street in Ukiah, California, United States. Tabitha is a certified yoga instructor, Fire Cupper, and reiki master, offering a holistic approach to health and wellness. With a focus on mental, physical, and emotional well-being, Tabitha provides personalized services to help individuals achieve balance and harmony in their lives. Whether you are looking to relieve stress, improve flexibility, or enhance your overall well-being, Tabitha Kuehne LMFT is dedicated to helping you on your journey to optimal health.

Attune Massage is a luxurious spa located on West Church Street in the charming town of Ukiah, California. Our skilled therapists are dedicated to helping you relax, rejuvenate, and attune your mind, body, and spirit. Whether you are seeking relief from stress, tension, or simply want to pamper yourself, our range of massage services will leave you feeling refreshed and revitalized. Come visit Attune Massage and experience the ultimate in relaxation and wellness in the heart of California's beautiful wine country.

Victor Cheng Acupuncture and Traditional Chinese Medicine is a reputable health institution located at 725 South Dora Street in Ukiah, California. Specializing in acupuncture and traditional Chinese medicine, this establishment offers a range of holistic treatments to promote healing and wellness. From acupuncture sessions to herbal remedies, Victor Cheng and his team provide personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, this institution combines ancient healing practices with modern techniques to help you achieve optimal health. Visit Victor Cheng Acupuncture and Traditional Chinese Medicine to experience the benefits of natural and effective healthcare.